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Dr. Lavanya Premnath

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Msc counselling pschycology

Ayurveda, Mangadu

10 Years Experience  ·  200 at clinic  ·  ₹50 online
Dr. Lavanya Premnath Bachelor of Ayurveda, Medicine and Surgery (BAMS), Msc co... Ayurveda, Mangadu
10 Years Experience  ·  200 at clinic  ·  ₹50 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Lavanya Premnath
She has been a practicing Ayurveda for 10 years. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), Msc counselling pschycology . Save your time and book an appointment online with Dr. Lavanya Premnath on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Mangadu. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Dharma Ayurveda medical college, sriperumbudur - 2008
Msc counselling pschycology - Madras university - 2013

Location

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No 11, Sri kamatchi Amman Nagar, kozhumanivakkam, MangaduMangadu Get Directions
200 at clinic
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"Sensible" 1 review

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I've got extremely low Body Mass Index. I'm unable to gain weight though I try to consume as much fluids, carbohydrates, fats and proteins as possible for me. What should I do? Any specific diet plan I must follow? Apart from Dengue in December 2015, I don't have any medical history for at least 15 years.

MSc
Dietitian/Nutritionist, Hyderabad
I've got extremely low Body Mass Index. I'm unable to gain weight though I try to consume as much fluids, carbohydrat...
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Mere ghutne pe kareeb 20 din phle lag gae thee tabse dard hai or jahann dard hai vahann touch kro to jhunjunapan sa lagta hai so I want to ask ye kitne din me sahi ho sakta hai chalne me problem nai aati bt touch kiya jae to problem hoti hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Mere ghutne pe kareeb 20 din phle lag gae thee
tabse dard hai or jahann dard hai vahann touch kro to jhunjunapan sa l...
Start taking abha guggul and drink turmeric in warm milk or warm water besides rest and hard bed sleep. Recovery will speed up.
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What is the best hair fall product in Indian market? I am 26 and facing hair fall problem. I used Himalaya Hair Fall product but after stop using that product it starts again. Is it possible that hair fall increase in the winter season?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
What is the best hair fall product in Indian market? I am 26 and facing hair fall problem. I used Himalaya Hair Fall ...
For hair fall- Tab- keraglo men once daily for 3 months. Hair spray- Qilib men solution 6-8 sprays once daily at night for one months.
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I have a blackness under eye. Can you give me suggestion to clear this blackness.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a blackness under eye. Can you give me suggestion to clear this blackness.
treating dark circles around eyes 1.Drinking lots of water is good 2.Take nutritious and timely food. 3.Avoid fried foods and eat fruits, nuts, greens, milk and whole grains. 4.Have timely and adequate sleep. 5.Be relaxed and avoid tension 6.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face 7.Don?t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun.. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. Keep hydrated by drinking water and preferring juicy fruits. Your complexion will improve and dark rings will disappear.
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Last 2 days be bp is low today 50-100 and compliant of pain in chest. What is I care?

BHMS
Homeopath, Faridabad
Last 2 days be bp is low today 50-100 and compliant of pain in chest. What is I care?
Hello, take angioton (schwabe, 15 drops with water twice daily for low bp and go to a nearby hospital for physical check up. Take care.
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I have black spots as well as pimples on my back. I have used some creams used 4 months.

MD (Hom.), BHMS
Homeopath, Delhi
I have black spots as well as pimples on my back. I have used some creams used 4 months.
You can take homoeopathic medicine berberis aquifolium mother tincture -10 drops in some water three times daily for 2-3 weeks. Revert back with feedback so that we can suggest further accordingly.
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Hi, I am suffering from stomach pain around navel region from 1 week. As per doctor advise I took tablets for 3 days pentadox, rantac mps, and meftal Mr. Pain is shifting it will not be in one side and if I sit there is a pain more. After taking tablet pain will go for 4 hours later it starts.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Hi, I am suffering from stomach pain around navel region from 1 week. As per doctor advise I took tablets for 3 days ...
Anti-inflammatory Medications-Inflammation is treated with following NSAIDs Tylenol Motrin Naproxen Types of Umbilical Skin Infection- Bacterial Infection- Skin infection including skin over umbilicus is caused by staphylococcus bacteria. 1 Antibiotics as suggested by blood culture and antibiotic sensitivity test. Fungal Infection- Anti fungal Medications Viral Infection- Antiviral infection.
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I am cholesterol person and vegetarian. Please suggest what I will eat in my breakfast, Lunch and Dinner. I am not doing any exercise because of late woke up in morning. Please suggest. My Cholesterol is approx 230 total.

BHMS
Homeopath, Faridabad
I am cholesterol person and vegetarian. Please suggest what I will eat in my breakfast, Lunch and Dinner. I am not do...
Hello, take Arborium plus , 2 tsp twice daily regular for 3 month. Consult a dietician for proper diet chart. Thanks.
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I am diabetic my hba1c is 5.8 without medicine only diet and exercise I am 27 year old diabetic patients can always suffering complications like kidney disease heart problem in life and what average life expectancy of type 2 diabetic patients in India.

DNHE
Dietitian/Nutritionist, Delhi
I am diabetic my hba1c is 5.8 without medicine only diet and exercise I am 27 year old diabetic patients can always s...
Relax. Your condition has prompted you take effective diet and lifestyle measures. You can have a good life expectancy like a normal person or even better with such a control.
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