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From last few days I am feeling weak (body pain and headache) just as I have fever, but my body temperature is normal. What should I do next?
I am suffering from the problem of full body pain from last two years. I have already take the medicine but can not feel relief please tell me the solution of my this problem so that I can feel some relief in my body?
Whenever I sit for long like on bike, bus seat, bed or anywhere however cushioned I develop an intense pain at the tail bone end. Even when I sleep and tend to switch sides it pains a lot. I haven't hurt that tail bone vicinity area, that is for sure. But how is this pain? PLEASE ADVISE?
I have fever from three days. Headache. And the full pain body. Headache come in night time . Please tell me medicine for this?
Hi, My body pains very high for last 2 months still now i am using pain killers And ailments but no one not working please suggest medicine.
I am 20 year old and I have a pain in my whole body as I wake up in morning. Feel like to sleep and legs and other body parts become tightened. May you please tell me what type of diet should I take to keep my body always active and fit.
I am 70 year old man living a retired life at dehradun. For many years I am experiencing body ache throughout my body. The pain increases when I rest after some physical work and try to get up eg. When I get up in the morning after sleep my body becomes very stiff and painful. As I start walking, the pain reduces. What medicine should I take?
The human hand is made up of 27 bones and a number of tendons and ligaments. An injury to any one of these bones or a disease that affects the bones and ligaments can make you experience excruciating pain in your hands. This pain can affect your ability to perform simple day to day tasks like holding a spoon or writing.
Some common reasons your hand may pain are muscle strains, fractures, arthritis and carpal tunnel syndrome. Apart from pain relieving medication, there are a number of ways you can deal with this pain.
- Hot and cold compresses: Hot and cold therapy is ideal for any type of muscle or ligament injury. A cold compress helps in reducing the pain and inflammation by constricting blood vessels and numbing the area. On the other hand, a hot compress dilates blood vessels and increases the flow of blood and oxygen to the affected area. Ideally, the two should be used alternatively for 10 to 20 minutes each. A bag of frozen vegetables or ice wrapped in a towel makes an easy cold compress. To treat your hand with heat, use a moist heating pad or a hot water bottle. You could also dip your hands in warm water.
- Massage: A massage is a great way to treat hand pain that results from carpal tunnel syndrome. If the exact cause of pain is not known, massage the entire hand, wrist and forearm. A massage enhances blood flow to the area and hence improves flexibility and opens locked tendons. Using a few drops of essential oils such as lavender or rosemary can also aid in relieving hand pain.
- Hand exercises: If your work involves repetitive actions like typing, knitting or embroidery, the muscles in your hand can get locked into position thereby, causing pain and discomfort. To relieve this it is important to take a break from this repetitive exercise every hour and flex your hand. Try bending your fingers forwards and backwards and rotating your wrists in both directions to ensure that your joints remain smooth.
- Epsom salt water bath: For instant relief from intense hand pain, soak your hands in a bath made of hot water and epsom salts for 10 to 20 minutes. Follow this by wrapping your hands in a warm, wet washcloth and applying gentle pressure over the hand for 5-10 minutes. You should instantly feel relief from the pain and experience increased the flexibility of hand. In case you have a concern or query you can always consult an expert & get answers to your questions!