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Dr. Raj Borana

Ayurveda, mandsaur

Dr. Raj Borana Ayurveda, mandsaur
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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I am 43 years old suffering with type two diabetes last ten years and with regular medicine TRIPIED I and VOGLIBOSE 0.2 Can't control diet that's why sugar levels is always fasting 300 and above. Kindly tell me any Ayurveda which can control sugars.

MBBS, MD, Fellowship in Intergrative medicine
Integrated Medicine Specialist, Kochi
I am 43 years old suffering with type two diabetes last ten years and with regular medicine TRIPIED I and VOGLIBOSE 0...
Change your diet -Stop eating wheat -which is a gluten which will cause damage to your pancreas. Cut down carbohydrates eat healthy fats Eat plant based diet No dairy products No animal products unless it is organic Do exercise daily change your life style See a diabetic educator for proper dietary advice sleep for 8 hrs daily Reduce weight if you are overweight You may have to use certain supplements which will reduce your sugar and help you to reduce your medicines dosage rule out complications of diabetes on heart, kidney,eyes and nervous system. Diabetes can be mostly reversed with diet and life style changes. If you need specific advice please take a consult.
2 people found this helpful
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What are the exercise we do to fit our health and mind. Is that can dream dusting powder help to remove skin disease. What should we do when we wake up early in the morning.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
What are the exercise we do to fit our health and mind.
Is that can dream dusting powder help to remove skin disease....
Hello- with yoga one can expect increased flexibility, toning and strengthening. -you don't need any equipment, just some space around yourself to practice the various asanas. You save the travel time needed to go to a gym. -you don't feel the urge to bunk yoga sessions because of the convenience it offers. -after a yoga session one feels energetic and fresh. It helps to get rid of fatigue. -yoga does not increase hunger. -the ancient science of yoga has been developed in such a way that it acts on the internal organs of the body and benefits one not just physically, but mentally, intellectually and spiritually also.
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I hav hair loss. I am 20 year old. If I go to Jim. Does DAT more hair loss due to sweating.

BHMS
Homeopath, Faridabad
I hav hair loss. I am 20 year old. If I go to Jim. Does DAT more hair loss due to sweating.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. No, sweating doesn't cause hairloss. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month.
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My pimples turn black after drying out and leave marks on the skin. How do I prevent it?

MD-Dermatology, Venereology and Leprosy, MBBS
Dermatologist, Chennai
My pimples turn black after drying out and leave marks on the skin.
How do I prevent it?
Use acmed facewash or derclean cleanser. 20 percent aziderm cream at night for pimples and marks for 2 months.
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During night I am getting fever an severe headache. I cant sleep over nights also? So please recommend me some suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
During night I am getting fever an severe headache. I cant sleep over nights also? So please recommend me some sugges...
You take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening for 4 days.
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Sir I have erection problem . I am aged 45 a bachelor . Now like to be in relationship . Please suggest remedies or medicines or any other remedies.

MD - General Medicine
Sexologist, Nashik
Dear paras, for occasional sex you can try penegra 25mg. half hour before sex. otherwise you can consult a sexologist to see whats hampering your erection.
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Dear doctor please help me. Mera problem ye hai ki mera hair bahut hi jyada loss ho raha hai.kya karu?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Dear doctor please help me.
Mera problem ye hai ki mera hair bahut hi jyada loss ho raha hai.kya karu?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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My hair is too rough, thick and curly. I am fed up with my dirty hair. What I can do for strait and silky hair.

BHMS
Homeopath, Faridabad
My hair is too rough, thick and curly. I am fed up with my dirty hair. What I can do for strait and silky hair.
Hello, There are many ways to get straight and silky hair, but the curls with which we are born with, can’t be totally get rid off. - Regular hot oil treatments is one the best and easiest ways to keep your hair smooth and well hydrated. The heat and saturation from the warm oil will relax the light wavy and curly pattern of your hair. For hot oil treatment, the best options are coconut, olive, almond or sesame oil. - Coconut milk is believed to help straighten hair. It has a moisturizing ability and also gives your hair a beautiful shine and luster. In a glass jar, mix one cup of fresh coconut milk and the juice of one lemon. Place the glass jar in the refrigerator for a few hours, until there is a creamy layer on the top. Massage your hair and scalp with this cream, and then leave it on for 20 minutes.Cover your head with a shower cap or swimming cap and wrap a warm moist towel around the cap. Leave it on for about 30 minutes, and then shampoo and condition your hair. - Mix together one-half cup each of milk and water. Store the mixture in a spray bottle. Comb out any tangles in your hair, spray the mixture over your hair and comb it again. Leave it on for 30 minutes so that the milk is absorbed by your hair. Then wash your hair with shampoo and apply conditioner. - Beat two eggs properly and mix in four tablespoons of olive oil. Apply this mixture to your hair and scalp, then comb your hair with a wide-toothed comb. Wear a shower cap and leave it on for 30 to 45 minutes. Rinse it off and wash your hair with a mild shampoo. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young!
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My wife aged 42 years is suffering from numbness in arms, back pain and pain in shoulders. Is this due to Gastric problems or else what ? Pl clarify , to which specialist I have to consult for her problems of numbness, pain in shoulders and back pain. Thanks in anticipation of right solution. Regards

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, This is Dr Akshay from Fortis Hospital, New Delhi. You need to get hold of Orthopaedic surgeon who also handles spine. Thanks & Regards Dr Akshay Kumar Saxena
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Hello, I wanted to say that my height is not growing and my health is also not good. I am very much slim.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hello, I wanted to say that my height is not growing and my health is also not good. I am very much slim.
You can take mot. Lilling 200 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I how stomach asthma problem from 1 year what are the precautions for the asthma attack?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I how stomach asthma problem from 1 year what are the precautions for the asthma attack?
Take medicine by inhalation with spacer asthma preventing medicine, Avoid dust, smoke, pollution and allergens.
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From last 2 weeks I am suffering from sneezing in morning. As I wake up at 6-6: 30, sudden 5-6 sneezing come with runny nose. As I leave home for Office sometime it subsides. I took 3 Levo Cetirizine and 1 L-months in last 2 week. Sometimes I feel itching in throat, left side around tonsils. Before these started I observed white buds in through. It grows slowly around the size of 2-3mm dia. Break down, again grown. For 2 weeks. During the time I never feel fever or anything. The bud is checked in Microscope, it is round bacterial colony with typical cow dung like smell. My past is I am suffering form allergic cold or sneezing. From last three years I am using L-months to control as and when require. BUt how safe it is to use. And I want to Know what should I do for my present problem?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
From last 2 weeks I am suffering from sneezing in morning. As I wake up at 6-6: 30, sudden 5-6 sneezing come with run...
the white buds may be infection in tonsils..they'll be treated with a course of antibiotic like augmentin 625 mg tds under medical supervision .besides there are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily -Cough- For dry cough.Take syrup Alex-D for a dry cough.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or the lungs.These coughs should not be suppressed to the point that they no longer bring up mucus. Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately.
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I am becoming very dark in my skin for sun ray. What should I do to become glamours. Please help me.

BAMS
Ayurveda, Ambala
I am becoming very dark in my skin for sun ray. What should I do to become glamours. Please help me.
For fair skin : • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion .
1 person found this helpful
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I am a boy aged 21, having hair fall problem for the last two and a half years and have been consulting a dermatologist for the last one and a half years, but to my dismay it hasn't solved a bit of woes yet. I have had advised for serums, shampoos and tablets but still it isn't working. Would be great if I could get genuine and effective advice.

BHMS
Homeopath, Raebareli
I am a boy aged 21, having hair fall problem for the last two and a half years and have been consulting a dermatologi...
Please take fluoric acid 30 - twice daily for next 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Continue treatment.
1 person found this helpful
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My sister is 16 years she will be always I'll and we visited doctors and they told that in her body there is calcium deficiency and they told her to eat non-veg but she doesn't eat non veg so what we should do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My sister is 16 years she will be always I'll and we visited doctors and they told that in her body there is calcium ...
even vegetable contain lot of calcium green leafy vegetable like Palak, methi, reddish leaves daily one bowl daily
5 people found this helpful
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How to overcome with my family issues. Too much thinking about the same thing happened in past disturbing me alot. And how to control sudden frustration happening to me, please suggest me to change my short temper and over thinking.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Thinking is a complex mechanism and your mind's job is to think. If you allow you to think without having control over it, it will always wander into negative territories. You should train yourself to keep your thoughts under your control. Cognitive therapy will help you in this case. Take care.
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Whenever I talk to my girlfriend something discharges from my penis which is sticky liquid and seems different than that of sperm please suggest me some good medicines and habits because I am feeling weakness and also suggest me good diet.

BHMS
Homeopath, Faridabad
Whenever I talk to my girlfriend something discharges from my penis which is sticky liquid and seems different than t...
Hello , you are suffering from premature ejaculation.Take Avena Sativa Q, 15 drops with water twice daily. Take Nux vomica 200, 5 drops twice daily. Take Schwabe's Damiaplant, 20 drops twice daily with water. Revert after 2 weeks.
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I am 43 year old diabetic patient from last 15 years. We have one child. Trying second child from last 5-6 years but not conceive because I have semen very low quantity and quality. hormones are normal. Please give best advise to me.

BHMS
Homeopath, Raebareli
I am 43 year old diabetic patient from last 15 years. We have one child. Trying second child from last 5-6 years but ...
Maca root of the black variety can help improve sperm production and motility. It is a popular fertility herb that helps balance the hormones. Take 1 to 3 teaspoons of maca root in 2 divided doses for a few months daily. You can add it to a glass of water, a healthy smoothie or protein shake, or just sprinkle it on cereal. As maca root is high in fiber, start by taking ½ teaspoon and gradually increase the dosage over a few weeks.
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She has diabetes and thyroid suffers from severe constipation generally diabetes level is high when it is normal then her b. P becoming low what to do for constipation.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
She has diabetes and thyroid suffers from severe constipation generally diabetes level is high when it is normal then...
Mr Kishan, Diabetes and hypothyroidism should be always in control with proper drugs. If hypothyroidism is not in check it can cause constipation. To give any kind of advise i need to know fasting and PP sugar levels, HbA1c%, TSH levels and drugs being taken. So please give those details and come in a private conversation, where I can give specific suggestions. As regards low BP please mention the BP readings.
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