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Mr. Samim

Alternative Medicine Specialist, malda

Mr. Samim Alternative Medicine Specialist, malda
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Mr. Samim
Mr. Samim is a renowned Alternative Medicine Specialist in Mokdumpur, Malda. He is currently associated with malda medical hospital in Mokdumpur, Malda. You can book an instant appointment online with Mr. Samim on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 44 years of experience on Lybrate.com. Find the best Alternative Medicine Specialists online in Malda. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I haven't been able to sleep since two days due to severe headache. .I have tried home remedies. It didn't get cured. What to do? Please help me.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Sleep deprivation can cause headache and vice versa. Relieve your headache with over the counter available painkillers like paracetamol or ibuprofen. Once headache is relieved you should be able to get some sleep. Follow these lifestyle changes to avoid headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily (aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. If you have further queries consult again.
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Tip for Healthy Skin

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Tip for Healthy Skin
Normal skin: wash your face with cleansers that are designed for your normal/normal-to skin type. Wipe an alcohol free, hydrating toner all over the face. Apply moisturizer more frequently to dry skin.

I am 45 years old, male. I had a viral fever few days back and consulted our family doctor. He checked my BP and said it is on higher side. It was 98/148. My weight is 85 kg, so Doctor prescribed some activities. After doing some light walk exercise, my BP was 95/132, still on higher side. What are the other precautions I should take to control my BP. Is it really alarming? Please suggest me Doctor. I do not have other symptoms like vomiting, headache, weakness, fever etc.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
1. Lose extra pounds and watch your waistline Blood pressure often increases as weight increases. Being overweight also can cause disrupted breathing while you sleep (sleep apnea), which further raises your blood pressure. Weight loss is one of the most effective lifestyle changes for controlling blood pressure. Losing just 4.5 kilograms can help reduce your blood pressure. Besides shedding weight, you generally should also keep an eye on your waistline. Carrying too much weight around your waist can put you at greater risk of high blood pressure. In general: • Men are at risk if their waist measurement is greater than 40 inches (102 centimeters). • Women are at risk if their waist measurement is greater than 35 inches (89 centimeters). These numbers vary among ethnic groups. Ask your doctor about a healthy waist measurement for you. 2. Exercise regularly Regular physical activity — at least 30 minutes most days of the week — can lower your blood pressure by 4 to 9 millimeters of mercury (mm Hg). It's important to be consistent because if you stop exercising, your blood pressure can rise again. If you have slightly high blood pressure (prehypertension), exercise can help you avoid developing full-blown hypertension. If you already have hypertension, regular physical activity can bring your blood pressure down to safer levels. The best types of exercise for lowering blood pressure include walking, jogging, cycling, swimming or dancing. Strength training also can help reduce blood pressure. Talk to your doctor about developing an exercise program. 3. Eat a healthy diet Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm Hg. It isn't easy to change your eating habits, but with these tips, you can adopt a healthy diet: • Keep a food diary. Writing down what you eat, even for just a week, can shed surprising light on your true eating habits. Monitor what you eat, how much, when and why. • Consider boosting potassium. Potassium can lessen the effects of sodium on blood pressure. The best source of potassium is food, such as fruits and vegetables, rather than supplements. Talk to your doctor about the potassium level that's best for you. • Be a smart shopper. Read food labels when you shop and stick to your healthy-eating plan when you're dining out, too. 4. Reduce sodium in your diet Even a small reduction in the sodium in your diet can reduce blood pressure by 2 to 8 mm Hg. The effect of sodium intake on blood pressure varies among groups of people. In general, limit sodium to less than 2,300 milligrams (mg) a day or less. However, a lower sodium intake — 1,500 mg a day or less — is appropriate for people with greater salt sensitivity, including: Anyone age 51 or older Anyone diagnosed with high blood pressure, diabetes or chronic kidney disease To decrease sodium in your diet, consider these tips: • Read food labels. If possible, choose low-sodium alternatives of the foods and beverages you normally buy. • Eat fewer processed foods. Only a small amount of sodium occurs naturally in foods. Most sodium is added during processing. • Don't add salt. Just 1 level teaspoon of salt has 2,300 mg of sodium. Use herbs or spices to add flavor to your food. • Ease into it. If you don't feel you can drastically reduce the sodium in your diet suddenly, cut back gradually. Your palate will adjust over time. 5. Limit the amount of alcohol you drink Alcohol can be both good and bad for your health. In small amounts, it can potentially lower your blood pressure by 2 to 4 mm Hg. But that protective effect is lost if you drink too much alcohol — generally more than one drink a day for women and for men older than age 65, or more than two a day for men age 65 and younger. One drink equals 12 ounces of beer, five ounces of wine or 1.5 ounces of 80-proof liquor. Drinking more than moderate amounts of alcohol can actually raise blood pressure by several points. It can also reduce the effectiveness of blood pressure medications.
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Lybrate | Dr. Jayanth P speaks on IMPORTANCE OF TREATING ACNE EARLY

DDVL
Dermatologist, Mysore
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Lybrate | Dr. Jayanth P speaks on IMPORTANCE OF TREATING ACNE EARLY 

Sir my younger sister age 16 year old. She is suffering heavy headache and the second problem she is sleepless in whole night .MRI test result show that pain happen due to tension. So we start her treatment with a psychiatrist because the reason behind of her pain is tension but after 2 year treatment there is no result she still live in tension .she live in a hostel and far from family. Please help my sister pls.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Your sisters headache could be due to insomnia or vice versa. She has already consulted a psychiatrist with not much benefit. Since deatils of her headache pattern is not described, its difficult tp comment. You should consult a neurologist or pain specialist in your city with her MRI reports. Meanwhile I will share some basic information regarding headache. Headache at young age can be due to 1. Tension headache: Pain is band like constriction at forehead. Simple analgesics like paracetamol will help. 2. Migraine: episodes of severe headache, generally one sided and associated with nausea or vomiting, photophobia / phonophobia. Migraine treatment requires lifestyle modifications and painkillers. 3. Headache can be due to refractive error (vision defect ). Simple vision check and wearing spectacles accordingly can help. 4. Sinusitis: Headache with nasal discharge, fever and throat pain. Consult an ENT specialist in such cases. Other causes of headache can be cluster headache, tumour, meningitis, cervical spine diseases, and many more. For relief your sister can take simple analgesics like paracetamol. Follow these lifestyle changes to avoid headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily (aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it.
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I am 20 years old man I am getting so many pimples on my face and they are becoming dark spots on faceHow to prevent that pimples. Than uu.

BHMS
Homeopath, Faridabad
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I have allergies (red spots) many on my hand and it's itchy. I suppose it's some kind of rash. From past one week or two it's there. I was having fever one night and after that I got this itchy rashes. What should I do?

MD
Yoga & Naturopathy Specialist, Delhi
Normally this is a temporary thing and should go away in a week or so. However if it persists take an lukewarm water enema. Go for fruit diet for a three days. It will go away during this time.
1 person found this helpful
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Certified Implantologist, Advanced Aesthetics, BDS
Dentist, Kolkata
Stroke
If you’ve had a stroke in the past, tell your dentist if you are taking anticoagulants (blood-thinning drugs). These medications could result in excessive bleeding during some oral surgery procedures.

If your stroke has impaired your ability to produce an adequate amount of saliva, your dentist may recommend the use of artificial saliva. If your stroke has affected your face, tongue, or dominant hand and arm, your dentist may also recommend use of fluoride gels, modified brushing or flossing techniques, and strategies others can use to assist you in maintaining good oral hygiene.
4 people found this helpful

I have some pimples at the back side of head with white fluid in them what should I try.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Silicea 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and update.
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Sir, my skin is getting dry more than usual I think immunity of my skin got reduces.

MBBS, Diploma in Trichology - Cosmetology, Diploma in Aesthetic Medicine, Cosmetic Dermatology
Dermatologist, Mumbai
Hi ,you need to acess how much sun exposure you are getting, how many glasses of water you are drinking, whether the dryness is due to any medical condition. For dryness you can apply a mixture of honey and aloe Vera in equal proportion. Every alternate day. For medical assistance please contact us .regards.
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How to remove dandruff . Whenever I stopped to use head & shoulders. It again start to grow like seed. Dandruff are also reason for falling of hair from head. suggest me some suitable way to get out from this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff. Apply ketoconazole lotion on your scalp once in a week.
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I have black spot and pimple in my face suggest Mr. about that how can I cure from these disease.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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Lybrate | Dr. D J Patil speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - MD- Skin & VD
Dermatologist, Pune
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Lybrate | Dr. D J Patil speaks on IMPORTANCE OF TREATING ACNE EARLY 

Can I take nurokind gold rf tablet I have high bp problem if no then what I should do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi. Avoid high cholesterol foods, avoid spicy and oily / junk foods. Avoid salty foods. Avoid stress. Do exercise daily. Do yoga and meditation. Avoid high calorie foods. Non-veg. More alcohol. Smoking. Take dalia in morning, salaad, low fat lassi, whole grain foods. Green veg. Take 7 to 8 glass of water in a day. You can take tab. Neurokind gold rf daily.
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I am 18 year old boy. I am having headache from last one month. I have tried a lot of medicines but I did not got any relief. Please let me know how I can get rid of this.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
We need to first find the cause of headache you need to underfoy thorough clinic evaluation including fundus examination and a small set of radiological investigations and the correct cause of headache needs to be identified then we need to treat the cause of headache.
13 people found this helpful
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Why we can't divert our mind in anything else why we just things only one thing continuously.

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
The simple fact is that your intense intention to divert your attention itself serves as a reminder to think about it. so don't try to forcefully divert your thoughts. instead involve in some physical activities associated with your areas of interest. socialize more. if you still find it difficult to get over the problem there is also a possibility that you are having obsessive compulsive disorder with predominant repeated thoughts. so consult a psychologist
1 person found this helpful
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I hv fissure problem. If I involve banana in my daily food is it ok or it is nt good? Do having bananas results in constipation?

BAMS
Ayurveda, Bangalore
Hi, Big bananas which are fully ripe and have black spots on it are very good to relieve constipation.
1 person found this helpful
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I have hairfall problem and dandruff I am very serious to our this problem and I want relief to this condition and remove hairfall?

BHMS
Homeopath,
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You need the following medications:- 1) take 5 drops of thuja 1000, once in a week. 2) take 5 drops of homoeopathic acid flour 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic kali sulph 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture jaborandi q, 30 drops, twice daily, after meals, in a cup of water.
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