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Dr. Shareef Kizhopat

Ayurveda, VALANCHERY

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Dr. Shareef Kizhopat Ayurveda, VALANCHERY
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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Ayurveda Medical Association of India (AMAI)

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I am of 17 years old girl. My all over body skin is getting more darker and I have stretch, spots marks and some black patches near my thies. And I am suffering with sinus too. So doctor please suggest me some helpful diet to become fair and get some glow on skin and remove all those spots and patches .please help me.

DRCH, BHMS
Homeopath, Bareilly
I am of 17 years old girl. My all over body skin is getting more darker and I have stretch, spots marks and some blac...
Take balanced diet and fruits, milk and some nuts. Drink plenty of water. Avoid taking stress and do some yoga daily. Cover your body with cotton cloths when going outside. Apply sun screen lotion when going outside If spots are getting on the body then you should consult to homeopathic physician. Constitutional homeopathic treatment wiĺl permanently remove the scars and sinus problem too.
4 people found this helpful
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I am 18 years old my health is not good I have eaten many food such as fruits and many more please tell me how to improve my health please.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 18 years old my health is not good I have eaten many food such as fruits and many more please tell me how to imp...
Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fruits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
1 person found this helpful
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My back is paining severely. Is it my spinal cord problem or it is related to any other organs?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Dear friend, we can not tell you exactly what is the problem. You need to tell me in which position which movement is pain full. From how long have pain? You can consult physiotherapist who near by or talk to me. 09033762190
1 person found this helpful
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I have aa stomach problem When ever I do any heavyweight work pain start in my stomach from left side thek after 20, 30 minutes vomiting start, green colour vomiting and it occur until I don, t go to doctor. After that doctor give me 2 injection then it stop. Please help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have aa stomach problem When ever I do any heavyweight work pain start in my stomach from left side thek after 20, ...
Dear lybrate user. A) take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals. C) eat 10 gm of black cumin seeds along with 10 gm of jiggery after meals d) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result.
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I am male married 30 yrs, and my bp normally remains 140/100 when I take telmisartan 40 and when I leave it remains 160/120 and now I am taking this medicine after all blood tests and even renal ct. All tests are normal, doctor said just take this medicine everyday once for remaining life, I am not satisfied, I feel acidity all day while kn medicine and I feel backache and extreme legs pain in the evening.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am male married 30 yrs, and my bp normally remains 140/100 when I take telmisartan 40 and when I leave it remains 1...
With allopathic medicine satisfaction is not possible... And yes you will have to take it life time but it will never cure...day after day the Medicine will increase... So better Consult for Homoeopathic treatment.. You can consult me through lybrate or Consult a good Homoeopath around you..
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I am a patient of regular fever. I tried too many medicines by different doctors. But still I am ill. Please help me.

MBBS
General Physician, Mumbai
I am a patient of regular fever. I tried too many medicines by different doctors. But still I am ill. Please help me.
We have to diagnose your fever and hence Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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My dentist has recently extracted my one pre molar tooth and I have received Rct in the adjoining front tooth. What will be better for me a teeth bridge or an implant? My age is 18 years .what should be the cost of implant or bridge?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
My dentist has recently extracted my one pre molar tooth and I have received Rct in the adjoining front tooth. What w...
Hello, you need to visit a dentist and get it checked. Get a full mouth x-ray done to check the bone levels. Depending on that you can go for fixed prosthesis or implant. For bridge the neighbouring two teeth will also have to be reduced in size. Its better to go for an implant. The cost can range from Rs. 15,000-40,000/-.
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Diabetes and Your Pancreas: Things You Should Know!

D ( Diabetology), AFIH, DNB (F.MEDICINE), MBBS
General Physician, Pune
Diabetes and Your Pancreas: Things You Should Know!

You pass by that cake shop and happen to glance at a sumptuous chocolate cake, and then realization dawns on you that you are not allowed to eat simple sugar. Why? The answer to it is diabetes, for which you only have your pancreas to blame. Situated behind the stomach in your body, the pancreas is an organ whose role is to produce hormones and enzymes that aid in the digestive process. One of the hormones that the pancreas produces is insulin which is required by the body to metabolize sugar that is present in various foods.

So, if your pancreas does not produce the required amount of insulin or fails to utilize insulin effectively, it leads to accumulation of glucose in your blood. The improper functioning of the pancreas leads to diabetes. There are four types of diabetes and they are classified with respect to the manner in which the pancreas mal-functions:

  1. Type 1 Diabetes: In this type, the immune system of the body wrongly attacks the insulin producing beta cells of the pancreas. This impairs the ability of the pancreas to secrete insulin, thus leading to Type 1 diabetes. However, even after extensive research in this field, the exact triggers haven’t been found yet.
  2. Type 2 Diabetes: Type 2 Diabetes develops when the body becomes resistant to insulin. It can either mean that the pancreas is producing less than normal insulin or the body is not being able to utilize the produced insulin effectively. Factors such as a poor diet and lack of exercise increase the risks of Type 2 Diabetes.
  3. Pre-diabetes: Pre-diabetes is a condition wherein the blood sugar levels are higher than normal, but not high enough to be considered as ‘diabetes’. It can again occur due to a reduced secretion of insulin or the inability of the body to utilize the insulin effectively.
  4. Gestational Diabetes: This type of diabetes can develop only during pregnancy. This occurs primarily as the placenta, that connects the fetus with the body’s blood supply, produces hormones that impair the functioning of insulin. This type of diabetes can affect both the mother and the child.

Another common link
Pancreatitis is a condition that is marked by an inflammation of the pancreatic cells. This inflammation can damage the beta cells that produce insulin, thus resulting in diabetes. Factors that contribute to it are a poor diet, lack of exercise, presence of excessive calcium in the blood or excessive alcohol consumption.

How can you avoid the same?
It is best that you incorporate lifestyle changes if you have any of these disorders, and talk to your doctor about a treatment plan. Making a few simple lifestyle changes such as eating healthy, avoiding smoking and exercising on a regular basis can reduce the chances of you suffering from both diabetes and any other pancreatic problems. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

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My head getting itching often and often, previously when I applied Rich Godrej hair dye cream, I was get itching, then after applied coconut oil ,stopping, but even applied also having this problem. I don't have dandruff or any other problem. Please advise, allopathic or Ayurvedic medicine.

BAMS
Ayurveda, Zirakpur
My head getting itching often and often, previously when I applied Rich Godrej hair dye cream, I was get itching, the...
Mix sfatika bhasm in.coconut oil and. Apply it on.your scalp.Take head wash after 15 mins. Take haridrakhand powder 1 tsp with milk daily
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