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Sir, I am patient in lower back pain since last 18 months. Sir meri Nus debi hui hai to kya muje back pain ke liye exercises karne chaiye. Can you please help me sir.
I am 25 year old male. I have pimple on my face and his scar I used many treatments but is back. So please suggest me what should I do my pimple and scar removed.
I am not getting sleep during night time. And I am getting sleep only in the afternoon. Any means I tried, can't able to sleep at nyt time. Please provide me a solution.
Hello. I am 28 years male. I have continuous problem in my teeth. I have done Rct of 2 teeth and filling in 4, teeth. I am vegetarian. No bad habit of tobbaco and drink. I brush my teeth two time daily. But why every time problem occurs? Which toothpaste I should use? Pls suggest.
To keep stomach cool what should I eat as I am facing little acidity and stomach pain .One when I drink something and eat but I eat after long time then it becomes normal.
Flow of urinating has become slow. In the process the frequeny has been increased. Checked sugar level. Sugar is within the limit. It may be a prostate problem. Is surgery must. If so after surgery noraml life can be performed.
In modern days, migraine has become a common disease that affects the young and the old equally. Migraine as such cannot be cured, but improving lifestyle and Ayurvedic medication can help you keep this disease under control and improve your quality of life.
What is Migraine?
Migraine, commonly known as Sooryavarta in Ayurveda, is a medical condition in which the excessive stimulation of the blood vessels in the brain causes a throbbing pain on one side of the head and is associated with nausea, sensitivity and vomiting. This happens because the vomiting centre of the brain gets activated during an episode. These symptoms are the most common signs; however, it varies from person to person.
What Causes Migraines?
These headaches worsen upon sunrise and it is at its peak at noon, when the sun is at its highest intensity and slowly subsides on sunset. This is one of the major factors in setting in an episode; it is not true in every case.
The other triggers that cause migraine attacks according to Ayurveda are:
- Spicy and oily food
- Stress, anger, grief, jealousy
- Suppressed emotions or natural urges
- Consumption of too much of dry, salty and pungent food
- Consuming polluted food
General triggers may include:
- Smoking and drinking
- Physical stress and exercise
- Fluctuation in hormone levels during the menstrual cycle or the use of birth control pills
- Stopping intake of tea or coffee suddenly
- Stress to sensory organs in the form of bright noises, bright lights, strong perfumes or odours etc.
Certain foods or beverages may also trigger an episode of migraine. These include baked foods, chocolates, processed foods, spicy foods, onions, dairy products and peanuts. These kinds of foods are known to suddenly increase Kapha dosha or Pitta Dosha and as a result, trigger an attack.
Symptoms of Migraine-
It is usually characterised by a stinging, throbbing pain on one side of the head and is followed by nausea and vomiting. Some people may get visual aberrations called an aura- such as blind spots, blurred visions, distorted lines etc.
Ayurvedic medications that can help migraine are:
- Indian licorice – Glycyrrhiza glabra
- Sariva – Hemidesmus indicus
- Hareetaki – Chebulic myrobalan-Terminalia chebula
- Amalaki – amala – Emblica officinalis
- Mallika – Jasminum officinale
- Hareetaki – Chebulic myrobalan-Terminalia chebula
- Bala – Sida cordifolia
- Kumari – Aloe vera
- Sariva – Hemidesmus indicus
Simple home remedies useful in migraine:
- Tender leaves of jasmine or tender leaves of pomegranate are taken along with a pinch of salt and crushed well to obtain fresh juice. Early in the morning, preferably in empty stomach, 2-3 drops of this fresh juice is instilled to both the nostrils. Procedure is repeated once again evening hours (6-7 pm). This reduces the severity of headache in migraine.
- One fist full of Doorva grass (cynodan dactylon) is taken and its fresh juice is obtained. To this, 2 pinch of licorice powder is added and mixed well. This is consumed during the noon hours. Procedure is repeated for 20-30 days. This helps to reduce the severity of illness significantly.
- Take coriander seed powder – 1 teaspoon. add it to one cup of water, leave it as it is at night, next day morning, drink it on empty stomach.
- Soak 5 raisins and 5 almonds in water at night, next day morning, eat them. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.
I am 23 years old. I have thyroid problem and also polycystic ovary syndrome. I take eltroxin. Will it affect in future? Will it cause infertility?
Good morning. Iam very thin I eat properly and nice food but I don't know what is going on in my body my height is5.8but weight is. Just 50. Iam loosing my weight. Can you suggest any health tips to me Thank you.
I'm in depression from last 10 days n not able to concentrate in work n not happy to do anything. Please help me.
Homeopathy is an alternative system of medicine which is side-effect free and it aims to cure various ailments by uprooting their cause. It is a relatively gentle system of medicine and its effects start showing gradually with an immune response. Some of the most common myths associated with homeopathy are:
Myth 1: Homeopathic medicines are placebos
Placebos are usually tablets, pills or other such solid oral medications which do not contain an active drug inside them and are ineffective. According to the World Health Organization (WHO), homeopathy is the world's second largest system of medicine. These medicines are not at all useless and they are highly effective as well.
Myth 2: Slow to act and not usable in acute cases
Homeopathic medicines are usually taken in cases of chronic and long-lasting ailments such as arthritis. But there is no such rule that it cannot be taken for curing temporal or viral disorder such as common cold or fever. In fact, they work very well in case of ailments like these and sometimes even faster than allopathic medicine options.
Myth 3: All homeopathic medicines are the same
Due to their physical appearance, all homeopathic medicines might look the same, but in reality, their functionality is very different from each other. Homeopathic medicines usually come from 3000 plant and mineral sources. The most common forms in which homeopathic medicines are manufactured are small, white round pellets, white powder and transparent liquid forms.
Myth 4: Homeopathy is not helpful in surgical issues
Surgical conditions such as hemorrhoids, chronic ear discharge, fissures, and corns are apparently believed to be only treated by allopathic medicines. But this is not the truth. In fact, homeopathy is one of the most effective means of getting rid of your surgery related scars using common agents like calendula.
Myth 5: Homeopathy cannot be combined with allopathy
Normally speaking, allopathic medicines are generally suppressive and they reduce the symptoms occurrences whereas, the homeopathic system is more focused towards going deep to the root cause of the problem and eradicating the same. If taken together, these two systems of medicine will cause you no undesirable side effects and both can work well simultaneously.
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Related Tip: Dealing with Migraine through Homeopathy