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Nadakkavil Hospital & Scanning Centre, Malappuram

Nadakkavil Hospital & Scanning Centre

  4.4  (14 ratings)

Orthopaedic Clinic

Perinthalmanna Road, Valanchery Malappuram
1 Doctor · ₹150 · 1 Reviews
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Nadakkavil Hospital & Scanning Centre   4.4  (14 ratings) Orthopaedic Clinic Perinthalmanna Road, Valanchery Malappuram
1 Doctor · ₹150 · 1 Reviews
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Nadakkavil Hospital & Scanning Centre
Nadakkavil Hospital & Scanning Centre is known for housing experienced Orthopedists. Dr. Muhsin C H, a well-reputed Orthopedist, practices in Malappuram. Visit this medical health centre for Orthopedists recommended by 86 patients.

Timings

MON-FRI, SUN
09:30 AM - 08:00 PM

Location

Perinthalmanna Road, Valanchery
Valanchery Malappuram, Kerala - 676552
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Doctor in Nadakkavil Hospital & Scanning Centre

Dr. Muhsin C H

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist
Get ₹125 cashback on this appointment (No Booking Fee)
88%  (14 ratings)
6 Years experience
150 at clinic
₹300 online
Available today
09:30 AM - 08:00 PM
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Arthritis - 6 Ways To Prevent It!

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Malappuram
Arthritis - 6 Ways To Prevent It!

Arthritis is a very painful disease. It restricts you from doing a lot of the activities you would love to engage in. However, there are steps you could take to reduce the chances of it happening to you.

Here are some of them:

1. Take Omega-3 fatty acids

Research proves that the regular consumption of Omega-3 fatty acids, present in fish, result in decreased risks of rheumatoid arthritis. Omega-3 fatty acids are also found in foods such as olive oil and walnuts.

2. Take Vitamins and olive oil

Vitamins are crucial, especially A, C and D. Vitamin A can be found in carrots. Vitamin D can yet again be found in fish while Vitamin C can be found in strawberries, mangoes, pineapples and oranges. Olive oil is also useful because it contains polyphenols which reduce the chances of developing arthritis.

3. Eat ginger and broccoli

Ginger and broccoli are two of the most therapeutic foods for various reasons and the chances of getting arthritis are also proven to reduce due to these foods.

4. Avoid injury

Although this is very hard to do sometimes, avoiding injuries do reduce your chances of getting arthritis.

5. Control your weight

This is very important, especially for your knees. It has been proven by researchers at Johns Hopkins University that if you are 10 kg overweight, then 30 to 60 extra kilograms of weight fall on your knees.

6. Exercise

Strengthening your muscles around your joint decrease the pressure on the joint. If there is less pressure on the joint, then the chances of arthritis are reduced. The best way to decrease pressure on the joint and strengthen your muscles is to exercise.

My father was prescribed xarelto 20 mg od. As his creatine is 1.3 and he is having lumber spondylitis so, can he continue xarelto 20, as he is suffering from back pain after started taking it. Please inform.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Malappuram
My father was prescribed xarelto 20 mg od. As his creatine is 1.3 and he is having lumber spondylitis so, can he cont...
Since your creatinine is at higher level inform your doctor, xarelto is unsafe to use in renal desease. Do not use analgesics along with this, increases the risk of bleeding.
1 person found this helpful
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My uric acid level is 5.39 but I feel pain in multiple joints. My esr 34 .blood sugar 80. Crp or ra factor negative. Aso test negative. Sgpt 37. How to control joints pain please help.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Malappuram
My uric acid level is 5.39 but I feel pain in multiple joints. My esr 34 .blood sugar 80. Crp or ra factor negative. ...
Your esr is slightly elevated. CRP 5.4 means you are on higher side and prone for gouty arthritis. Avoid foods precipitating this like alcohol, red meat, and do consult a doctor.
1 person found this helpful
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How To Effectively Manage Various Types Of Pains?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Malappuram
How To Effectively Manage Various Types Of Pains?

The human body goes through aches and pains from time to time depending on injuries and other kinds of joint, muscle and nerve pain. The various types of pain include somatic pain, visceral pain, and neuropathic pain. While somatic pain refers to pain that comes from injuries caused to muscles, connective tissues and joints; visceral pain happens due to inflammation and excessive stretching of organs.

Finally, neuropathic pain is a more long lasting kind that can be caused by conditions like cancer, HIV or Shingles. The pain can be acute or chronic.

Read on to find out more about pain management:

Somatic Pain: This bone pain is usually localised and can increase with movement, becoming sharper with increased motion. Somatic pain can usually be treated with the help of analgesics that can treat the pain area, especially for pain that takes place due to surgical incisions and other dull aches or sharp pains that are localised. This kind of pain can also be treated with physiotherapy, acupressure and other exercises based on the area of the pain.

Visceral Pain: While this kind of pain can be treated with the help of medication, it also usually improves and fades with time. The medication for this kind of pain usually alters the neurotransmitters of the brain that convey pain signals and trigger pain in the body. This medication also helps in bringing down the inflammation for pain improvement.

Neuropathic Pain: This kind of pain is usually accompanied by irregular limb movements and discomfort as well as motions like twitching. It is a more permanent kind of pain that lasts long and causes greater discomfort than the above two kinds of pain. Neuropathic pain can be treated with the help of anticonvulsants that usually help in the prevention of nerve pain and irregular movements that can trigger off this kind of pain. It also acts on the serotonin levels and other chemicals of the brain for better nerve pain management and as an anti-depressant as well.

The various kinds of pain discussed above can be treated in different ways, in medicated and non-medicated ways. The method will also depend on whether the pain is acute or chronic.

2419 people found this helpful

I am 28 years old and suffering from high sugar, not taking any medication for the same and not following any specific diet as well, what are the consequences and what should I do?

MBBS
Pediatrician, Malappuram
You may be suffering from Type 1 Diabetes or MODY(Maturity onset diabetes of Young). I think you are also over weight and may be due to this diabetes. Long standing high blood sugar and its fluctuations is highly dangerous. It can damage your kidney, vision, cause atherosclerosis, non healing ulcers and the list is so long. So you consult a nearby Endocrinologist or a physician and start bringing down your sugar values.
1 person found this helpful

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