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Dr. Sheshnath Singh

Ayurveda, Mainpuri

100 at clinic
Dr. Sheshnath Singh Ayurveda, Mainpuri
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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I have serious problem with my hair because it's falling very fast what I want to do to stop the hair fall I could I stop I already used many medications but nothing seems useful.

BHMS
Homeopath, Delhi
I have serious problem with my hair because it's falling very fast what I want to do to stop the hair fall I could I ...
Hello, you can take homoeopathic medicine Weisbaden 30 ( 4 drops in little amount of water) twice a day for 15 days and revert. Apply jobarandi hair oil. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. *Avoid too much exposure of your hair to sunlight. *Avoid hot hair styling tools, as they damage hair and cause split ends.
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I having bad throat and slightly feverish with body ache and weakness since yesterday. I've taken one crocin advance after breakfast. Now I've been advised to take Azax 500 and Liv-cet. Query 1. How often to take these medicines and before/ after food? Query 2. Are the medicines sufficient to cure my condition. Pls answer both.

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist, Mumbai
I having bad throat and slightly feverish with body ache and weakness since yesterday. I've taken one crocin advance ...
i think salt water gargling is enough .i do not think antibiotics are necessary bit if you have examined by a doctor then trust your doctor.
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My gums are bleeding since long time. I did visited dentist many a times but its not stopped completely. Can you suggest me any medicine regarding it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My gums are bleeding since long time. I did visited dentist many a times but its not stopped completely. Can you sugg...
Homoeopathic medicine MERC SOL 30 ( Dr Reckeweg) Drink 5 drops today night and forget this medicine PLANTAGO Q/HAMMEMELIS Q ( Dr Reckeweg) Mix both these medicines and take 10 drops in 20 ml fresh water 3 times daily for 2-3 months HEKLA LAVA TOOTH POWDER ( WHEEZAL ) Scrub teeth daily night before sleep
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I am suffering from mid bone pain. Whenever I stand or walk or lift light weight objects immediately I get much pain that much like I can't even stand properly.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from mid bone pain. Whenever I stand or walk or lift light weight objects immediately I get much pain ...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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I have some bad smell from my mouth and my one chewing tooth is also damage what to do for that ?

BDS
Dentist, Mumbai
Consult a local dentist and get yourself check up.Without examining you and without your Xrays can't really say anything. Use salt water gargles and mouthwashes for the smell.And brush your teeth with fluoride tooth paste.
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Suddenly for last few days, I have been suffering from moderate pain in the neck and shoulder. Pain increases while I move my head. Specially when I face up. Please suggest what to do?

BAMS
Ayurveda, Bangalore
Suddenly for last few days, I have been suffering from moderate pain in the neck and shoulder. Pain increases while I...
Hi, Apply Rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly. If there is no relief, then take out an x-ray to rule out cervicle spondylitis.
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Daughter 16 years.Stillbed wetting.Tried all allepathic and hemeathic medicine butno help

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
We have to counsel her,at any cost she should void urine before going to bed,and wake her up every 3hrs and ask her to urinate slowly it will respond also less water consumption at dinner
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I have a problem of obesity. And having a big fat stomach, how can I get rid from it?

BHMS
Homeopath, Faridabad
I have a problem of obesity. And having a big fat stomach, how can I get rid from it?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Take care.
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What are the tips at home for a brighter and fairer skin ?

BHMS
Homeopath,
What are the tips at home for a brighter and fairer skin ?
Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Apart from these, you can do ctmp, i. E, cleansing, toning, moisturising and protection (apply liberally sunscreen with spf-30) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. You can also use homoeopathic cream - medicynth's whitch hazel daily at night. If the dull skin tone is due to any underlying ailment or diseases, need to look into the matter!
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Sir, my all d lower teeth which help in eating got rotten and l am not able to chew food properly due to this I got indigestion problem, all the food which I used to eat got passed down through stools, and I am feeling weak n unhealthy, pls advise me what to do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir, my all d lower teeth which help in eating got rotten and l am not able to chew food properly due to this I got i...
You may need filling or root canal treatment & capping. Until then Rinse thoroughly with mouth wash. Then apply clove oil on the decayed tooth.
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My age is 23 and weight is 49 I tried everything but no improvement in gaining weight.

BHMS
Homeopath, Faridabad
My age is 23 and weight is 49 I tried everything but no improvement in gaining weight.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I'm a sport person but I don't know how to maintain a diet can you help me in this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm a sport person but I don't know how to maintain a diet can you help me in this?
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in increasing stamina.
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Hello. I am 23 year old. My issue is that my beard growing very slow. What can I do for fast beard growing.

BAMS
Ayurveda, Ambala
Hello.
I am 23 year old. My issue is that my beard growing very slow. What can I do for fast beard growing.
For fast growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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He is feeling very nervous all the time. I think he is suffering from any mental disorder. Please tell me how would I came to know that is he really suffering from such problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
He is feeling very nervous all the time. I think he is suffering from any mental disorder. Please tell me how would I...
consult a psychiatrist clinically. Have 1 teaspoonful of licorice root powder with water empty stomach in the morning. This is mentioned as a medhya rasayana in Ayurveda i.e. a mind rejuvenator.
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I am a class 12th student. I am going to appear for the aipmt exam this year. But the chapters which I had remembered throughout the year now I had forgotten all those things. Now I am thinking that I am not able to write any thing in my exam if this situation exists. And because of the depression I want to suicide. please doctor help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Life is too precious and if the depression is making you contemplate suicide you must immediately seek professional help which will perhaps be both a counselor and a doctor. You are into an anger related depression and if you deal with the feeling, which may have origins from childhood, it will ease the effect of the depression. However, there is another factor that has to be considered, which is your age. Depression at this age is a sign that there is something from the past that needs resolution. Also due to your age I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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How we increase our hair. Because before 3, 4 years I have hair fall and not growthable hair but after some treatment my small small hair are coming in the core of my head. Right now I want increase my small small hair. So what I should be growth for my hair.

MBBS, MS Surgery
Cosmetic/Plastic Surgeon, Delhi
How we increase our hair. Because before 3, 4 years I have hair fall and not growthable hair but after some treatment...
There are few things to improve growth of hair. Shampoos do not help in hair fall for that avoid smoking use mintop 10 % and mintop pro and biohair f orally. Have adequate rest and high protein diet. Add few sessions of prp and lllt lasers to this.
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I am 91 kg female, age 36. I don't take meat or chicken bt eggs. I go to gym. No weight loss only minor inch loss.

MSc
Dietitian/Nutritionist, Chandigarh
I am 91 kg female, age 36. I don't take meat or chicken bt eggs. I go to gym. No weight loss only minor inch loss.
Hi this can be done in a few steps: eat less chapatis, less rice, i. E. Less carbohydrates. Take more pulses and pulses products. Eat fresh fruits and vegetables. Avoid taking creamed milk and milk products. Also avoid eating fried foods, junk foods, canned foods, etc. Must take salad with your every main meal. Drink plenty of water. Take green tea instead of normal tea but not more than twice a day. Walk at least for half an hour after dinner at night. Take exercises daily as it helps in better absorption of food.
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How does gal stones affect on kidney? Is there any mechanical injuries by these stones?

CGO, BHMS (Silver Medalist)
Homeopath, Noida
How does gal stones affect on kidney? Is there any mechanical injuries by these stones?
Dear lybrate-user, gallstones are hardened deposits of digestive fluid that can form in your gallbladder. Your gallbladder is a small, pear-shaped organ on the right side of your abdomen, just beneath your liver. Gallstones do not affect your kidneys in anyway. They are two separate organs. Gallstones can block the tubes (ducts) through which bile flows from your gallbladder or liver to your small intestine. Jaundice and bile duct infection can result. If blocked these stones can cause severe pain.
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I have pain in my back bone over 3 months what should I do ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I have pain in my back bone over 3 months what should I do ?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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Only my face is getting tanned. What should I do to remove tanned skin? Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Only my face is getting tanned. What should I do to remove tanned skin? Please advise.
Your skin will be healthy and the face will be bright once you maintain healthy life style and disciplined habits. *. Take nutritious and timely food. *. Avoid fried foods and eat fruits, nuts, pulses, greens, milk and whole grains *. Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. *. Have timely and adequate sleep. Your body will be fresh after good night sleep. *. Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and all parts of body. Facial massage will also promote good circulation. *. Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. *. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. Your skin ‘breaths’ through its pores which are not to be closed for long. *HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy *Keep hydrated by drinking water and preferring juicy fruits. Your face will look brighter
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