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Dr. D

Ayurveda, Mahasamund

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Dr. D Ayurveda, Mahasamund
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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Hi, My age is 23. I'm working in IT industry. I want to increase my height 3 to 4 inches. My current height is 5" 7.Is there any way to increase my height? Home based or diet based remedies preferred. Thanks.

BHMS
Homeopath, Faridabad
Hi, My age is 23. I'm working in IT industry. I want to increase my height 3 to 4 inches. My current height is 5" 7.I...
Hello, Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I am 28 year I have dark complexion but my inner body is clear than my face so please give me any sagetion for for trearment of my skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily.
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Hi. I am going to gym daily. I lost 4 kg. I was 82 and now I am 78. Sometimes I do not feel energetic. I am eating limited food. In morning 4 chapaties in afternoon 2 chapaties after workout protein shake and at night 2 chapaties. Please suggest me proper food so that I can feel energetic and build muscle.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Hi. I am going to gym daily. I lost 4 kg. I was 82 and now I am 78. Sometimes I do not feel energetic. I am eating li...
In Breakfast you can museli/oats+ milk+ 1 apple /1 bowl green moong dal sprouts/1-2 besan cheela+ green chutney. In mid morning 1 cup green tea + 1 bowl fruits. Lunch 1-2 wheat bran roti+ 1bowl veg+ 1 bowl salad/1 bowl veg daliya + 1bowl curd E.T:1 cup tea+ 1bowl roasted channa/murmura Dinner: 1 bowl fruits+ 1glass skimmed milk/Grilled/roasted paneer/1-2 bowl cooked yellow moong dal+ 1bowl veg. After Dinner Take 1 cup jasmine tea. Avoid to take every kind of packaged, process food and all kind of sugary drink. Try to take your dinner as soon as possible and avoid jogging after dinner, you can go for walk after dinner. You can do exercise in evening time.
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I am suffering from cold and cough and I am vomiting and I want to consult to a specialist.

MBBS
General Physician, Mumbai
I am suffering from cold and cough and I am vomiting and I want to consult to a specialist.
For vomitting take tablet vomikind md4 over the tongue and for fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night and for dry cough I will suggest you to take syp adulsa 5 ml and can repeat after a gap of six hours as and when required and take cp. Amoxicillin 500mg twelve hourly one after breakfast and one after dinner for five days.
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Hi, after an accident I am getting fat so how I loose my weight and what kind of diet I should follow ?

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
Hi, after an accident I am getting fat so how I loose my weight and what kind of diet I should follow ?
Start exercise daily for 45 minutes with walking and deep breathing exercises. May you have a pro long rest after accident.
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Sir I want to know that my wife age 35 years got operated for uterus tumour on 11 Feb 2015 and discharged after one weak We don't have any child yet When we can go for intercourse with each other Already we got in this two three times in this period My age is also 35 years.

MBBS; M.S.
Gynaecologist, Sri Ganganagar
It is better to avoid for six weeks to heal the tissue. There is no hard and fast rule to avoid sex. But a female need psycological support to recover and her desire remain less.For prenancy it depend upon what type of surgery done so your gyno can tell better to you.
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Hello, I am 24 year old, from last 20 days I am in big depression, Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello, 
I am 24 year old, from last 20 days I am in big depression, Please advise.
Dear , you should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were you disappointed in the near past? I suggest you one or two online counseling sessions and psychotherapy techniques should help you. Please post a private question to me. Take care.
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I am 74. Having g muscle pain in both legs thighs, knees ; calfs& left ankle. What to apply to reduce pain ?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am 74. Having g muscle pain in both legs thighs, knees ; calfs& left ankle. What to apply to reduce pain ?
Try putting hot packs to the painful area for 15 mins then do stretching exs for calf hamstring snd quadriceps muscles and then put ice for 15 mins also find the root cause pf pain. Sometimes its referred from the back. Physiotherapy can help. Good luck.
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I have gastritis/fat indigestion. My upper GI Endoscopy is Normal. What tests will determine that my liver is completely healthy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have gastritis/fat indigestion. My upper GI Endoscopy is Normal. What tests will determine that my liver is complet...
Liver function tests help determine the health of your liver by measuring the levels of proteins, liver enzymes, or bilirubin in your blood. A liver function test is often given in the following situations: To screen for liver infections, such as hepatitis C To monitor the side effects of certain medications known to affect the liver If you already have a liver disease, to monitor the disease and how well a particular treatment is working To measure the degree of scarring (cirrhosis) on the liver If you’re experiencing the symptoms of a liver disorder.
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My friend did Oral sex with a guy, she met him on dating site. When she was blowing his penis, she realized that he was presuming a bit and also she realized that she had a mouth ulcer. Now she is scared of HIV. She is not sure if that guy has AIDS and she is afraid of transmission of virus through her mouth ulcer. It's depressing. Please help her.

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Bangalore
My friend did Oral sex with a guy, she met him on dating site. When she was blowing his penis, she realized that he w...
Hello there. It's good that you have described of your freinds problem in detail. Ask your friend to have cool relaxed mind as hiv doesn't spread with oral fluids or saliva. The route of spread is only through semen if there was contact during the oral sex or if there was contact with blood. This is all possible only if the guy she met is been diagnosed with hiv. If you want to have a peace of mind then contact the person with whom intimacy was maintened and have him checked. And yes next time please keep in mind that protective measures go a long way I hope I clarified your doubts if not please buzz me goodluck and god bless
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