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Vijay Hospital

Multi-speciality Hospital (Endocrinologist, Gynaecologist & more)

#No 95, 2nd Street, Harvey Patty,Thirupparankundram Landmark : Near poonga, Madurai Madurai
5 Doctors · ₹0
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Vijay Hospital Multi-speciality Hospital (Endocrinologist, Gynaecologist & more) #No 95, 2nd Street, Harvey Patty,Thirupparankundram Landmark : Near poonga, Madurai Madurai
5 Doctors · ₹0
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Vijay Hospital
Vijay Hospital is known for housing experienced Ophthalmologists. Dr. Priya, a well-reputed Ophthalmologist, practices in Madurai. Visit this medical health centre for Ophthalmologists recommended by 43 patients.

Timings

MON-SUN
09:00 AM - 10:00 PM

Location

#No 95, 2nd Street, Harvey Patty,Thirupparankundram Landmark : Near poonga, Madurai
Thiruparankundram Madurai, Tamil Nadu - Madurai

Doctors in Vijay Hospital

Dr. Priya

Ophthalmologist
Available today
09:00 AM - 10:00 PM
Available today
09:00 AM - 10:00 PM

Dr. C.Paramashivam

General Physician
Available today
09:00 AM - 10:00 PM
Available today
09:00 AM - 10:00 PM
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Indoor & Outdoor Pollution - 11 Ways To Keep Yourself Safe!

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Faridabad
Indoor & Outdoor Pollution - 11 Ways To Keep Yourself Safe!

Infamous for pollution, Delhi comes in the list of the top 10 most polluted cities on Earth. So, you need to take care of yourself as well as everyone you love. The environment is hazardous.

Where a satisfactory PM 2.5 (Fine Particles) count is between 50-100 micrograms per cubic meter, Delhiites are living in an average of 300-450 pollution level, which comes under the severe condition. Uneasy breathing, eye irritation, coughs and headaches are a few examples of living in such a polluted environment. Not only outdoors, but the indoor environment is also not good either.

According to a survey, breathing in such a polluted environment is somewhat similar about smoking 20 cigarettes a day. So, even if you are not a smoker, you are having 20 cigarettes without touching one. Air pollution is even more dangerous to kids and elders. No matter if they stay at home, school, some park, etc., the pollution level is near about similar and dangerous.

Industrial waste, crackers, chemicals, dust, wood burning, paints, household cleaning chemicals, etc., are the reasons for outdoor and indoor pollution.

While the condition is severe, there are 11 simple ways to reduce the risk and clean the environment around you:

  1. Avoid Morning Walks: Morning walk is good for health but not in the dense smoggy environment. It is observed that the climate is most hazardous in the morning time. You can enjoy the morning sleep in your bed and can go for a walk during the evening or some other time when smog is minimal.
  2. Good Quality Anti-Pollution Mask: While going outside, always wear good quality anti-pollution/anti-smog mask. Ordinary clothes or medical masks are useless. They are not able to filter out tiny particulate matters (PM). Use a mask that has filters for PM 2.5.
  3. Jaggery Consumption: Jaggery is very good for detoxing your lungs and gut. You can eat jaggery everyday. Use it in tea, coffee, milk and with any other meals as a replacement of sugar.
  4. Healthy Food Consumption: Consume healthy foods. Foods rich in Vitamin C (Broccoli, Spinach, Turnip Greens, etc.), omega 3 (Soybeans, Walnuts, Flaxseeds, etc.), and magnesium (seafood, black beans, etc.) are useful to reduce the impact of bad environment on health.
  5. House Ventilation: An exhaust system in a house can be helpful to clean the indoor air. Install chimney in kitchen and exhaust fans in the bathroom or storeroom to get rid of bad air. Keep windows and doors closed in the early morning. Allow fresh air circulation from 3 PM to 5 PM.
  6. Avoid Chemical Based Cleaners: Air fresheners, floor cleaners, scented candles, etc., contain chemicals and these increase indoor pollution. Avoid using them. Instead, use natural products for cleaning and scenting purposes.
  7. Stop Smoking: This is obvious if you want a healthy life and care for you and everyone you like and love.
  8. Avoid Construction Works: Construction work increases particulate matter in the environment. drilling, painting, etc., should be avoided wherever and whenever possible to prevent output door pollution.
  9. Air Purifying Appliances and Plants: Air purifiers are must nowadays to control indoor pollution. It’s good to children, aged people and everyone else at home.
  10. Use Water Spray While Dusting: Yes! Dusting releases small particles in the air, even when you use vacuum cleaners. To avoid this, you can use a few water sprays on carpets and on other things before you start dusting. This will make the dust settle down and prevent it from releasing into the air.
  11. Use Public Transport: Using public transport would be a great help to control air pollution. So, try to use buses, metro, or carpooling for travelling wherever possible.

All the 11 tips mentioned above are to safeguard you from pollution, both indoor and outdoor. We need to decrease carbon footprints so that this article becomes irrelevant in the future. For short distances, use bicycles. Don't burn plastic, crackers or anything unnecessary. Be aware of this serious condition and also help others understand it and encourage them to decrease their carbon footprint, so that the future gets better.

This is our city and we are responsible for its past, present, and future.

Hi I'm Rajagopal 27 years old and have last 10 months head pain and feel dizziness after that I was consulted doctor he said this is normal no issues .but again feel like this.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Hi I'm Rajagopal 27 years old and have last 10 months head pain and feel dizziness after that I was consulted doctor ...
The most common type is a tension headache, a mild, constricting feeling around your head that's often caused by holding your neck in a tight position. Migraines, on the other hand, tend to be both intense and recurring. Medication is one way to treat your discomfort.
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Mra sperm sex krne se phle hi nikal jata h. Jiske vjah se bhut tension rhti h. please give me solution.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Mra sperm sex krne se phle hi nikal jata h. Jiske vjah se bhut tension rhti h. please give me solution.
Just follow below mentioned points let your mind be free from sexual expectations Use proper lubrication, proper lubrication will last you longer. Begin with foreplay. Have sex more often Strengthen your pelvic muscles, you can do kegels or squats Do strength training involving compound exercises like squats, bench press, deadlift, OHP. Weight training produces testosterone, the more testosterone you have the harder the erection you will get. Stretch: Do some yoga to improve flexibility. Eat protein rich foods Before sex do not overeat. Improve blood circulation by involving some cardio. Maintain a healthy diet and weight.
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I am suffering by pcos, diabetes and thyroid, now I am pregnant I already had 76 kg weight and now its continuously increasing, suggest me some diet chart.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I am suffering by pcos, diabetes and thyroid, now I am pregnant I already had 76 kg weight and now its continuously i...
Hello Soni, Duting pregnancy its very natural to gain weight, dont worry about weight gain during pregnancy, its good for you and your baby for leading a healthy life !
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Hi I am 9 months pregnant and baby is just 1 kg. Is it risky will the baby gain weight with in this month. Please tell the solution to it. Doctor said there is no need to worry. And the baby is at its position delivery can take place at any time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
Hi I am 9 months pregnant and baby is just 1 kg. Is it risky will the baby gain weight with in this month. Please tel...
At the end of 9 month, your baby is under weight, but do not worry and trust your Dr, do exactly as they say and all will be fine.
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I am suffering from pain in (testis and related veins) please suggest which specialist can resolve the problem sexologist or any other?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Dehradun
I am suffering from pain in (testis and related veins) please suggest which specialist can resolve the problem sexolo...
Hello- You might be suffering from varicocele. is an enlargement of the veins within the loose bag of skin that holds your testicles (scrotum). A varicocele is similar to a varicose vein you might see in your leg. Male infertility and Varicocele (also known as Pampiniform plexus) has been a painful factor for men and majority of men undergoes different battles when diagnose with varicocele disorder. Previously varicocele have been causing serious disappointment for men at their ability to enjoy fatherhood, while other men went through terrible disturbing pains, discomfort and unable to enjoy sexual fulfilment. However, the good news is that there is all natural ways to clear varicocele without surgery or risky chemical drugs with the help of safe and effective ayurvedic medicines.
1 person found this helpful
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While doing oral sex I am not wearing condom so my wife face any side effect of it?

MBBS
Sexologist, Panchkula
No side effects to your wife if you don't wear condom during oral sex with your wife. But keep your private part hygienic.
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Now I am eight month pregnant and I got drop of blood in urine today, is there any problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
Now I am eight month pregnant and I got drop of blood in urine today, is there any problem?
This could be because of urine infection, it will be better if get a proper examination from your doctor.
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I am 25 y old I am doing masturbate once in a week from 8th standard. During masturbation it does not take more than 15 seconds to loose from last couple of years. I have done sex with call girl three times but it did not take more than 15 seconds to loose. How to resolve. Give any guaranteed solution.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Dehradun
I am 25 y old I am doing masturbate once in a week from 8th standard. During masturbation it does not take more than ...
Hello- Premature ejaculation can be due to several factors. Masturbation can have nothing or everything to do with P.E. When done in excessive amounts, masturbation teaches you how to reach an orgasm more easily. For many young adults, the addicted to porn and masturbation can cause an imbalance of stress hormones, GABA, Serotonin, and Dopamine. Such imbalance often traps the individual into an addict's loop, which lead the progress into more severe stages of sexual exhaustion. It can be recovered permanently by the help of ayurveda treatment.
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I go to often for urine and in short intervals of time Like I drank 400 ml water then after some time like 30-40 min I feel urge to go for urine n then after sometime I feel it again Is it normal? If it's not then how to treat, thanks.

BHMS
Homeopath, Noida
I go to often for urine and in short intervals of time Like I drank 400 ml water then after some time like 30-40 min ...
U might be having UTI Do the following-- you maintain high grade of personal hygiene. Do change your underclothes at least 2 times a day Wear cotton underclothesStay hydrated Keep the area dry. For more details you can consult me.
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