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Dt. Vaishnavi Satheesh  - Dietitian/Nutritionist, madurai

Dt. Vaishnavi Satheesh

Masters in Human Nutrition and Nutraceuticals

Dietitian/Nutritionist, madurai

8 Years Experience ₹200 online
Dt. Vaishnavi Satheesh Masters in Human Nutrition and Nutraceuticals Dietitian/Nutritionist, madurai
8 Years Experience ₹200 online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dt. Vaishnavi Satheesh
I have came across many people from teens to seventy's who have joined hands with me to plan their diets.And I am so glad that they are so much satisfied with my consultation.

Info

Education
Masters in Human Nutrition and Nutraceuticals - Fatima college, Madurai - 2011
Languages spoken
English
Malayalam
Tamil
Awards and Recognitions
Best thesis award
Best student in all subjects proficiency
MKU Cash award holder

Location

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vitheesha health corner

online diet clinic, diet counselling through phoneMadurai Get Directions
  4.6  (666 ratings)
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7 days validity ₹200 online
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90 Days validity  •  Medicines included
₹1500
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₹800
90 Days validity  •  Medicines included
₹1000

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Patient Review Highlights

"Very helpful" 78 reviews "knowledgeable" 48 reviews "Inspiring" 4 reviews "Well-reasoned" 6 reviews "Thorough" 3 reviews "Professional" 8 reviews "Caring" 9 reviews "Prompt" 4 reviews "Practical" 8 reviews "Helped me impr..." 5 reviews "Nurturing" 3 reviews "Sensible" 7 reviews

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I feel like my body is getting mal nourished, because even after eating good amount of eggs, chicken and rice in a day on a daily basis with 10 hours of sleep I am unable to notice much difference in my weight. Can I know how to put on weight please suggest me some medication. Height 5 10 weight 65 age 23.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
I feel like my body is getting mal nourished, because even after eating good amount of eggs, chicken and rice in a da...
hi...being @ the age of 23... weight of 65 is little bit higher fot ur ht.so it is better to maintain a perfect weight by following a well balanced and healthy diet..pls ping me for personal diet advice
1 person found this helpful

Hello Doctor, I am suffering from weight gain problem. Its getting increased. Please can you suggest me proper diet plan to reduce weight come back to my average weight. Previously it was 55 kg but post delivery its started increasing and in 3 yra it became 69.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Hello Doctor,
I am suffering from weight gain problem. Its getting increased. Please can you suggest me proper diet p...
hi..post delivery weight gain is common...its very essential to lose weight..exercise n diet in combination helps u to lose weight..for diet plan..u have to take all healthy foods in correct proportion..for detailed diet plan pls ping me

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai

for nutritional advice..feel free to contact...

services include..

  • weight loss diet counselling
  • weight gain diet counselling
  • women health counselling
  • diabetic diet counselling
  • diet counselling for all age groups

regards

Dt. Vaishnavi Satheesh

I want to lose my weight right now 92 kg and in morning I am walking 3 km daily. Not eating rice my morning breakfast is haldi milk and 3 chapati and in lunch fish, 5 chapati, salad,and butter milk. And in dinner haldi milk and 4 chapati pls give me suggest.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
I want to lose my weight right now 92 kg and in morning I am walking 3 km daily. Not eating rice my morning breakfast...
hi..skipping rice alone wont help u to reduce weight...its very important to follow a diet plan that s healthy too n also aids in reducing weight..split ur meals into 3..eat only wen hungry..avoid high calorie foods..for detailed diet plan pls ping me

Hi, I test for fbs and ppbs on 15 th june 2018 fbs was 121 and ppbs was 165 and hb1ac 7.2.doctor suggested for glycomet daily at night. But I am not taking tablets can I control through diet and exercise. And I do not feel like urinating thirsty hungry dizziness. Please suggest me.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Hi, I test for fbs and ppbs on 15 th june 2018 fbs was 121 and ppbs was 165 and hb1ac 7.2.doctor suggested for glycom...
controlling diabetes only thru diet s little bit difficult in ur situation..but wen take tablets along wid "strict diet" may help u to control diabetes...so start takibg tablets n ping me for personalised diet plan

I am 15 year but my weight is only 35 kg my friends are too fat but I am too lin and thin.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
I am 15 year but my weight is only 35 kg my friends are too fat but I am too lin and thin.
following a healthy diet plan helps you to gain weight...take 6 meals a day that too calorie rich helps to gain weight...for a diet plan ping me..

I want to increase my weight so please tell me some proper routine and proper diet plan to increase my weight.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
I want to increase my weight so please tell me some proper routine and proper diet plan to increase my weight.
hi ..gaining weight shd on healthy basis...but taking ur ht n wt in mind i would suggest that you r fit.n possess ideal weight...depending on your ht. .ur weight shd b 60..u r 56.5 near the value..so don't worry..if u r into maintaining ur weight i can give you a perfect healthy diet chart..pls ping me for further details...Thank-you
1 person found this helpful

Weight Loss Recipe!

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Weight Loss Recipe!

Recipe Benefits...

  • Oats - a good source of protein, lower cholesterol as contains insoluble fiber provides many benefits.
  • Yogurt - a source of probiotic, helps u in weight loss journey.
  • flaxseeds - low glycemic food, contains omega 3, 
  • almonds - a rich source of dietary fiber
  • Cinnamon - speeds up the metabolism and aids u in quicker weight loss.

 

4 people found this helpful

Hyy, I am 21 years old but my weight is 51 kg. How to gain my weight and make a perfect body please suggest me.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Hyy, I am 21 years old but my weight is 51 kg. How to gain my weight and make a perfect body please suggest me.
hi..gaining weight s little easy wen compared to weight loss..take more of creamy high calorie food to gain weight quickly..ping me for personal diet plan
1 person found this helpful

I am 35 year old my total cholesterol is 297 an ldl is 238 .dr says it is genetic .will I have to take medicine throughout my life or can I control my cholesterol level by diet an work out gym. Running. please ans.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
I am 35 year old my total cholesterol is 297 an ldl is 238 .dr says it is genetic .will I have to take medicine throu...
u hav to take medications to bring it back to normal..by the side u shd concentrate on ur diet too..wen its brought back to normal..u can keep it in control with very strict diet n workouts...having this much high amt is little bit of risk..pls consult soon n hav started ur medications n diet...Thank-you
1 person found this helpful
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