20 years clinical experience in orthopaedic rehabilitation and physiotherapy cases treated with advanced manipulation techniques and spinal mobilization strengthening exercises for muscul......more
20 years clinical experience in orthopaedic rehabilitation and physiotherapy cases treated with advanced manipulation techniques and spinal mobilization strengthening exercises for musculoskeletal challenging patients too.
More about Dr. Selvan Chellachamy
Significant achievement award from Indian association of physiotherapist..
MPT - Manual Therapy - Vinayak mission college - 2018
Significant achievement award from Indian association of physiotherapist
Life Member of the Indian Association of physiotherapist
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12, Annai therasa street, Fatima Nagar, kalavasal, byepass road, Madurai Get Directions
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Asked for female, 26 years old from Mumbai
How many sperm count for pregnancy? My husband sperm count is 26.80/million motility 50% Active 40% suggestive 10%
BHMS, MD - Homeopathy
Hi Lybrate user, Any count above 20 million is just normal. Even motility is also. Ok. Better if count still improves. Give him foods like - Spinach, Flax seed, oranges, almonds, broccoli cod liver oil etc for further improvement.
Asked for male, 24 years old from Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sarswatarishta 4 tsp before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
Asked for male, 30 years
I am 28 year old and I'm suffering head ache before 2 months and I'm become tension for unnecessary thouts. So what I can do unnecessary thouts never come my mind and please give me suggestion for headache by unnecessary thouts.
General Physician, Cuttack
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
Asked for male, 40 years old from Hyderabad
My age is 39 and last week my BP shoot to 150/110 and now on medication as per doctors advice. test 40 mg daily morning. Did kidney and lipid profile. Kidney is normal and cholesterol was more than 300 in high risk zone. My doubt is whether can I have sex now as I used to have twice or thrice in a week. Now is it fine to have sex as after a week on medication now my BP is 150/80. Please advise.
MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
MD - Homeopathy, BHMS
They are Chills, heat, perspiration, periodic fever, Headache bodyache etc. There are many other symptoms not listed here...
Hello, You should opt certain natural norms to overcome Asthma apart from medication. Go for a walk in the morning to regulate your blood circulation normalisising your breathing disorder. Go for meditation to reduce your stress and nourish your body including your lungs to increase its tidal volume to sustain stressed breathing. Your diet be easily digestible on time to avoid gastric disorder that triggers breathing disorder. Homoeopathy can help you miraculously depending upon totality of symptoms, it's rapid, gentle & safe in administration. Avoid, junkfood, alcohol, nicotine & caffiene. Tk, care.
Asked for female, 21 years old from Chandigarh
Hi. I am suffering from severe mood swings. At times I feel too energetic and on the other I break down . Not able to concentrate on anything. I have a problem of irregular period. Are they connected. Please help.
Reparenting Technique, BA, BEd
The mood swings are of major concern and you will need to visit a doctor and a counselor to work on that. Whether your irregular periods is connected to the mood swings is quite likely because of the stress you may be undergoing. At your age, this observation is good and important as this is the final stage for resolutions and problems that need attention as they crop up more during this phase. The mood swings are likely to do with a problem of unresolved anger and while that sounds simple, it isn't. So with all seriousness cooperate with both therapies for the best results and be careful that you do not quit therapies just because you may be feeling fine: the doctor and the counselorâ should make that decision.
Asked for Male, 21 years old from Chennai
I am suffering from pimples and dark spots on my face it makes me depressed while in front of mirror and my skin is a oily skin now please tell me what should I do to clear all these mainly my dark spots. Waiting for your suggestions. Thank you.
MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Take one capsule of Sotret 10 mg once a day n Apply Clindac A gel at night and wash your face with Saslic face wash twice a day, Drink lot of water and eat Salad n Fruits avoid using oily n sugary foods and drinks and don't apply any cream
Asked for Male, 17 years
I am suffering from acne from last two years now the acne has gone but has left a lot of scars on my face how can I get rid of it.
MCh - Plastic & Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
Hello. The scars and the pigmentation on the face are treatable. It's better to get it examined first so that we can identify the type of skin, scars and if they are hyper pigmented, atrophic or ice pick scars. The treatment are of various kind like ranging from simple scrubs and mild peels for the face to the major interventions such as laser therapy, dermaroller, subcision or peeling. These depend on the type of the scars and which kind you opt for. You can consult me online or text me with pictures for further details.
Asked for male, 18 years old from Surat
I am 16 years old I have pimples all over my face for past 2 years, but now they are fading away but my face have holes caused by pimples. What to do.
A good nutrition and exercises which increase the blood circulation (flow) on and near the areas of holes will definately help you to remove the holes and marks on face. There are methods and instructions which give relief you from pimples holes & marks. * Eat healthy diet daily. * Eat 20 gm of soyabean cereal daily it contains protein which help in regeneration (making of new skin) of skin on the holes. * Eat an apple daily. It has vitamins that provide sufficient nutrition to the skin. You can drink a glass of carrot juice daily. * Drink 1/2 lime juice daily. It contains vitamin C good for your skin. * Drink a glass of milk with one teaspoon of MALTOVA POWDER daily at night. * Do jogging for 5 minutes daily. Increase the time of jogging daily with one to two minutes. It increase circulation and flow more blood towards the pores and make them heal earlier. * Do neck massage with oil in upward motion. * For apply on pores do these methods on your face so do this method stepwise: • Steam your face for 3 to 4 minutes. After steaming your face then apply fresh aloevera plant gel on your face leave for 5 minutes then rinse off with water. After this apply rose water on your face. * Apply one vitamin E capsule (Capsule Evion 400 mg) mix with moisturizer on your face.
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