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Dr. Selvan Chellachamy

MPT - Manual Therapy

Alternative Medicine Specialist, Madurai

250 at clinic
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Dr. Selvan Chellachamy MPT - Manual Therapy Alternative Medicine Specialist, Madurai
250 at clinic
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Personal Statement

20 years clinical experience in orthopaedic rehabilitation and physiotherapy cases treated with advanced manipulation techniques and spinal mobilization strengthening exercises for muscul......more
20 years clinical experience in orthopaedic rehabilitation and physiotherapy cases treated with advanced manipulation techniques and spinal mobilization strengthening exercises for musculoskeletal challenging patients too.
More about Dr. Selvan Chellachamy
Significant achievement award from Indian association of physiotherapist..

Info

Education
MPT - Manual Therapy - Vinayak mission college - 2018
Awards and Recognitions
Significant achievement award from Indian association of physiotherapist
Professional Memberships
Life Member of the Indian Association of physiotherapist

Location

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Sivalink rehabilitation and physiotherapy hospital

12, Annai therasa street, Fatima Nagar, kalavasal, byepass roadMadurai Get Directions
250 at clinic
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Mental Health - 6 Reasons Why You Should Take it Seriously!

MD - Psychiatry
Psychiatrist, Ahmedabad
Mental Health - 6 Reasons Why You Should Take it Seriously!

The first question when you greet somebody is 'how are you' and this often refers to our state of well-being. While most answers would be great, awesome or good, we usually think of how we are doing physically. While some of us may talk about physical conditions (say things like feverish, have a cold, etc.), not many would think of talking about mental health conditions. However, mental health is very important for overall well-being.

Can you think of someone who is severely depressed or anxious all the time and have a good physical health? Chances are very bleak, and if you consider the overall health as a mix of mental and physical balance, this is not possible. Read on to understand how important mental health is and why you should start paying more attention to it.

  1. Improved physical health: If someone is in a stressed state, it is obvious that they would not be able to do the activities they enjoy. Being affected mentally also leads to reduced immunity and sleep disturbances, making the person prone to infections and other disorders. Stress is one of the main risk factors for chronic medical conditions like heart disease and diabetes.
  2. Improved prognosis: Most often, doctors focus on treating the physical aspects of a person’s health. However, with recent emphasis on mental health, more and more doctors are looking at wholesome measures to improve a person’s health. Results show that when a person’s mental health is also addressed, the physical ailments respond very well.
  3. Improved productivity: People with unattended mental health disorders often resort to absence from work and/or school, can have financial instability, be homeless and can fall repeatedly. Being mentally healthy provides overall changed perspective of life and therefore improves productivity.
  4. Improved personal relationships: Children of people affected with mental illness are prone to neglect, abuse, rejection, and behavioural issues. There is also social isolation, which may lead into adulthood, and these children may also have emotional health problems. Others in the close circle including spouses, siblings, parents, close friends and colleagues would be clearly affected by a person who is mentally unhealthy.
  5. Social effects: These people are highly prone to social crimes like rape, murder, theft, violence, etc. They may not be able to afford their treatment and/or resort to these crimes to assert themselves.
  6. Improved quality of life: Life expectancy is higher in people who are mentally healthy. Even with mild symptoms of anxiety and depression, this is reduced, and the chances of a happier, healthier life are reduced.

Whatever the effect, mental health needs to be addressed as equally as we do physical problems, using medications, counselling, or lifestyle changes. If you wish to discuss about any specific problem, you can consult a psychiatrist and ask a free question.

4568 people found this helpful

Hello, I have suffered from acne and now how can I reduce the scars caused after acne.

MCh - Plastic & Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
Hello, I have suffered from acne and now how can I reduce the scars caused after acne.
Hello. The scars and the pigmentation on the face are treatable. It's better to get it examined first so that we can identify the type of skin, scars and if they are hyper pigmented, atrophic or ice pick scars. The treatment are of various kind like ranging from simple scrubs and mild peels for the face to the major interventions such as laser therapy, dermaroller, subcision or peeling. These depend on the type of the scars and which kind you opt for. You can consult me online or text me with pictures for further details.
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I am feeling some disturbance in my throat for the last one month. I should forcefully send the saliva in. Or else I am getting a feel like it's getting strucked around throat.

DORL, MBBS
ENT Specialist, Faridabad
I am feeling some disturbance in my throat for the last one month. I should forcefully send the saliva in. Or else I ...
This is due to the dehydration of mouth, start taking iron rich diet, this along with shakes, juices with less of salt. No salty thing even do not do salt water gargling, eat fresh fruit daily, salads, and have some chewing habbits for daily basis.
1 person found this helpful
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I got up early in the morning and I have headache in my brain please help me to solve my problem.

MBBS
General Physician, Cuttack
I got up early in the morning and I have headache in my brain please help me to solve my problem.
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest.
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I am suffering from acne and pimples since my teen age. My master plan to cure this problem: Wheatgrass juice every morning on empty stomach to detox the body Manjishta to purify blood. Face wash for 4 times a day for my oily skin Applying tea tree oil on my face to combat acne and pimples. But issue is still my acne and pimples still reoccur. Any best way to cure this problem?

DHMS (Hons.)
Homeopath, Patna
I am suffering from acne and pimples since my teen age.
My master plan to cure this problem:
Wheatgrass juice every m...
Hello,lybrate user, Pimples,acne,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion,fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
2 people found this helpful
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I have dark spots as well as pimples on my face. I used scar removal cream for 4 months but didn't see any changes. What should I do?

BAMS
Ayurveda, Ambala
I have dark spots as well as pimples on my face. I used scar removal cream for 4 months but didn't see any changes. W...
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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Is there relation between acne, stomach problem and ulcer. I frequently get acne, ulcers and suffer from constipation.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Is there relation between acne, stomach problem and ulcer. I frequently get acne, ulcers and suffer from constipation.
Yes, there is. It happens because of dehydration when we are chronically dehydrated, our body becomes unresponsive to cues to digest food. Our stomach quits producing acid to break the food down in our gut. The food in our gut is at a stand still. Our bodies become acidic when our stomach is not breaking down food properly. Mouth ulcers and acne are results of the gut not functioning properly.
1 person found this helpful
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Dear Sir / Madam, My son's name is Shreyas prasanna. He is 12 years old. The problem is that he has allot of dandruff in his hair. Too much! please provide me with a treatment.

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Dear Sir / Madam,
My son's name is Shreyas prasanna. He is 12 years old.
The problem is that he has allot of dandruff...
Dear Lybrate user Your son may be suffering from seborrheic dermatitis or Scalp psoriasis. You need to show a dermatologist for the diagnosis and treatment. Till then use Salisia KT shampoo thrice a week for 3 to 4 minutes during bath.
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Hello, Recently my husband blood report show high cholesterol. He is having Triglycerides: 468 mg/dl VLDL Cholesterol: 96.8 mg/dl Non-HDL Cholesterol: 186.4 mg/dl Please suggest some diet chart for him to normalize the cholesterol level.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Hello,
Recently my husband blood report show high cholesterol. He is having
Triglycerides: 468 mg/dl
VLDL Cholesterol...
High levels of cholesterol in the blood can increase your risk of heart disease. Your cholesterol levels tend to rise as you get older. There are usually no signs or symptoms that you have high blood cholesterol, but it can be detected with a blood test. You are likely to have high cholesterol if members of your family have it, if you are overweight or if you eat a lot of fatty foods. You can lower your cholesterol by exercising more and eating more fruits and vegetables. You also may need to take medicine to lower your cholesterol. High LDL high cholesterol put you on a higher risk of atherosclerotic diseases and heart attacks especially if you have other is factors including hypertension diabetes or a history of smoking so I would advise you to start taking statins which are cholesterol medications the dose of which depends upon your cholesterol levels also you need to start changing your dietary habits and include a regular physical exercise at least 45 minutes a day 5 days a week into your schedule nonetheless you have to stop taking fatty and junk food good luck.
2 people found this helpful
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I am 23 years old, some time I suffer from headache problem when I take overload of my job ,what I will do to overcome this problem?

DM - Neurology, MBBS Bachelor of Medicine and Bachelor of Surgery, Md
Neurologist, Hyderabad
I am 23 years old, some time I suffer from headache problem when I take overload of my job ,what I will do to overcom...
Hi you may be having tension type headache. Take tryptomer half tablet after dinner and naproxen whenever you have headache. Drink plenty of water and sleep adequately.
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