Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. Find the best Orthopedists online in Madurai. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Back Pain Treatment
Treatment of Joint Pain
Treatment of Leg Pain
Treatment of Knee Pain
Treatment of Hand Pain
Treatment of Shoulder Pain
Treatment of Foot Pain
Treatment of Lower Back Pain
Treatment of Bone Fracture
Treatment of Arm Pain
Knee Pain Treatment
Treatment of Finger Pain
Treatment of Hip Pain
Treatment of Heel Pain
Spinal Surgery Disorders
Treatment of Elbow Pain
Treatment of Pain in Ribs
Treatment of Spondylitis
Treatment of Strains
Treatment of Slip Disc
Submit a review for Dr. Muthuvel RajanYour feedback matters!
Sir I am suffering from. L4-5 problem since 2 years there is any treatment with out operation please help me.
I have problems standing and walking for long. My lower back starts hurting and my body feels heavy making it slightly difficult to breathe. What could be the issue?
I am 23 year old male. How do I get rid of my long lasting back ache? my friends tell me it is because I masturbate too often which I completely agree with.
My wife has been suffering from severe pains fingers of both hands and wrists and in the feet. Mornings she suffers from stiffness in the fingers and hands. She has been using pain killers by consulting orthopedists. Is this rheumatoid arthritis.
I am suffering from a back bone pain and l cannot sit for a long time without any support can you please suggest how can I cure.
I am feeling pain at my back below shoulder from last 15 days when i moves hand in any opposite direction, actually totally a muscle pain. Can you tell me prescription?
Getting older. Back pain is more common the older you get. You may first have back pain when you are 30 to 40 years old.
Poor physical fitness. Back pain is more common in people who are not fit.
Being overweight. A diet high in calories and fat can make you gain weight. Too much weight can stress the back and cause pain.
My 27 year old female friend having neck ache for 3 days. It comes at times and shoulder too pains as a result. What could be the reason?
I am 21 year old male, I had throat pain from 2 days. Also had irritation, itchiness also very hard to swallow any food items. Some times I feel difficulty for breathing and joint pain. Please help me!
My wife 68 yrs age, had a fall about five weeks back on her left hip. Xray and MRI are clear. However pain persists in the lower back. What could be the reasons and remedies?
I am 22 year old male and have backache for last 2 months. I have used pain relief ointment cream for of days but have not got any relief. What should I do now?
Do you remember the last time you had a searing knee pain in the middle of your morning run? It was probably because you did not warm up properly. The incidence of injuries in various sports has gone up in the recent times, and it is mostly due to the lack of proper warm up exercises. However, other factors come into play as well, such as the pressure of increased workload on the current batch of athletes, missing a trick or two with the proper technique to be followed, etc.
In order to reduce the risk of an injury, it is advised to follow these simple tips:
Set realistic goals for yourself: Don’t go overboard with anything that includes repetitively stressing and straining your body over a certain degree. If you are planning to go for a run or hit to the gym, make sure you set goals that you can sustain and find feasible. One example of this would be to not increase the amount of weight drastically while lifting weights as it can lead to serious injuries.
Follow the right technique: Proper technique is very important in sports, a lack of which can lead to injuries. Ask your trainer to observe your form when you perform any activity. Focus on your breathing and posture when you are exercising.
Warm up before you begin exercising: Warming up before you exercise or play a sport is important as it helps loosen your muscles and boost blood circulation. It drastically reduces the risks of sustaining injuries, and also prepares your body for the subsequent exercise.
Cool down: Similar to an essential warm up is the need to cool down; it is another aspect that should not be ignored. Cooling down usually consists of stretches and postures that promote flexibility. The muscles become sore after working out. Stretching can help reduce post workout pain and make the joints flexible. Cooling down also helps in eliminating lactic acid from the muscles, which means less pain after exercise.
Listen to your body: During an activity, if you feel that you can no longer carry on, terminate the activity. The chances of injury rise if you continue to push your body over your threshold limit. If you think that you can no longer carry on doing something without risking an injury, avoid doing it altogether. Listen to your body, and it shall never fail you. If you wish to discuss about any specific problem, you can consult the doctor.