Dr. Jayesh Prabhakar Warade

Mr Jose, Thyroid is the normal gland, present in all of us. There is no treatment needed for it, because it is producing the important hormone thyroxine necessary for brain development and functioning and for all metabolic activities of the body.

take tablet vingose 0.3 mg thrice daily with meals ..it will take care of after meal sugar levels..and take low calorie foods in meals

1. Soak fenugreek (methi) seeds overnight. Eat sprouted methi seeds 1-2 teaspoons everyday by mixing with vegetables or raw. 2. Eat cinnamon powder half spoon every day with milk. 3. Walk in free air for 4 hours a week. 4. Do some moderate weight exercise if you are physically fit.

DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits , salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 5:00 p.m : salads/coconut water/lemon water(without sugar)or tea with roasted chana/bhelpuri 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS:  Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods/groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean

I advice you include diet high in protein (20%of kcals) for the health of diabetics because it supplies the essential amino acids for tissue repair. Pulsese are rich in protein and fibre. Take lukewarm water with half spoon methidana powder. Complex carbohydrates and fibre should be included in diet. You should avoid fasting and feasting. Junk food should be avoided. Timely and balanced diet is as important as regular medicine intake to control diabetes. Except fruit juice you should eat complete fruit because it contain fibers which is good for a diabetic. You should take one glass milk (skim milk) at the night.

Hi sir, You need immediate admission to hospital. Ketone bodies are very bad, which requires immediate treatment. If ketone bodies increases causes Keto acidosis which can be life threatening.

Mr prediabetic condition is described when fasting is above 110 mg and pp is between 141 - 199 mg/ 100 ml. It is also called impaired glucose tolerance (igt). At 202 mg it is considered as diabetes. To rule out whether you are having diabetes ir not please get a glucose tolerance test done at lab and inform me the results. Precautions to be taken are to control your weight so that bmi does no cross 23kg/m2 which is at present 24.61 kg/m2, avoid direct sweets, deep fried foods, exercise regularly for more than 1 h a day. Plus avoid fruits like mangoes, chikoos, grapes, bananas.

It may be done by any good gynecologist.. just consult your nearby gynecologist... at least he/she will guide you further.

In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and few tips on diet - say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar and say no to Buffalo milk and can drink cows milk, can eat brown bread, can eat sprout’s, can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal and to avoid farsan food items and can eat fruits and say no to coconut water and continue your ongoing medication.

Diet plays a major role to treatment of diabetes. Includes- low foods will help you to control your diabetes. Use 6 small meal pattern instead of 3 major meal. Your bmi is low. So follow a high fibre diabetic diet according to your blood sugar level with well balanced ratio with calories, carb, proetin & fat.