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Dr. Vandana

MBBS

General Physician, Ludhiana

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Dr. Vandana MBBS General Physician, Ludhiana
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vandana
Dr. Vandana is a renowned General Physician in Bhai Randhir Singh Nagar, Ludhiana. Doctor is a qualified MBBS . Doctor is currently associated with Shree Raghunath Hospital in Bhai Randhir Singh Nagar, Ludhiana. Book an appointment online with Dr. Vandana and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 36 years of experience on Lybrate.com. Find the best General Physicians online in Ludhiana. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Shree Raghunath Hospital

Ferozpur Road, B Block, Aggar Nagar, Ludhiana, Punjab 141001 Landmark: Near Gurdev HospitalLudhiana Get Directions
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I have diabetes morning is 164 and after lunch is 220 suggest me which fruit and biscuits to be taken and home remedy.

MBBS
General Physician, Cuttack
I have diabetes morning is 164 and after lunch is 220 suggest me which fruit and biscuits to be taken and home remedy.
1.Do regular aerobic exercise for 1 hour daily (brisk walking, jogging,running, swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a) Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) Avoid sweetened fruit like banana, mango,litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (Akhrot) e) Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi, moong and chana Dal. F) Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) Avoid red meat. Take fish/chicken. H) Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment.
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Due to over masturbation my pennis do not erect properly. During erection it stand slightly. Some natural ways to cure for it and recover the pennis erection.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Due to over masturbation my pennis do not erect properly. During erection it stand slightly. Some natural ways to cur...
tak sel 0/2 once day for 5 days agnus 12c 4tims day for 15 days mur ac 6c 3tims a day for 15 days barcarb 0/1 3tims day for wk eat ghee cold milk in d night inform me progres
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I am a 18 years boy and I have a headache problem from last 3 years, when I concentrate on study then it starts.

MBBS, cc USG
General Physician, Gurgaon
I am a 18 years boy and I have a headache problem from last 3 years, when I concentrate on study then it starts.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management
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I have fungal infection in underarms. It is so bad for me i am getting irritated by this. Fungal infection make my skin rough it is very harm full to me. So tell mi what should I do for stop this permanently? Tell me fast I want clear from that.

BHMS
Homeopath, Delhi
I have fungal infection in underarms. It is so bad for me i am getting irritated by this. Fungal infection make my sk...
Take homoeopathic medicines 1. Silicea 30 (4 drops in little water) twice a day for 4 days 2. Echinaceaq (10 drops in little water) thrice a day for 4 days and revert.
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I am 18 yrs old boy an I m having headache from last 3 to 4 months. Its like more when I get up in morning from sleep.

BHMS
Homeopath, Faridabad
I am 18 yrs old boy an I m having headache from last 3 to 4 months. Its like more when I get up in morning from sleep.
Hello, First get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours.
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What is common symptoms for disease malaria how did the disease effect the human body and body functions.

MBBS
General Physician, Cuttack
What is common symptoms for disease malaria how did the disease effect the human body and body functions.
symptoms of malaria 1. Intermittent high fever with chills 2. Profuse sweating 3. Headache, fatigue 4. Nausea, vomiting 5. Diarrhea 6. Anemia 7. Enlarged spleen prevention 1. Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3. Wearing full sleeve shirts in the evening, 4. Discarding empty containers for collection of water and promoting mosquito breeding.
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I am 23 year old boy. My nose gets bleeding on every day. Drops of blood coming from the nose .I tried lot of medicine s but no change. What should I do?

MS - ENT
ENT Specialist, Gandhinagar
I am 23 year old boy. My nose gets bleeding on every day. Drops of blood coming from the nose .I tried lot of medicin...
Bleeding from nose: cold water on nose and head will help. If no result, endoscopy of nose to locate the bleeder and cautery of bleeder will cure you.
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For person in sound heath and non diabetic, consumption of sugar in normal quantities is good for health.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
For person in sound heath and non diabetic, consumption of sugar in normal quantities is good for health.
Carbohydrates should be restricted to 45 gms per day more than that is bad for any one if you need any clarification / have doubts / have additional questions / have follow up questions.
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I have throat infection from last one week and its now doing very quickly since last year, suggest what to do ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have throat infection from last one week and its now doing very quickly since last year, suggest what to do ?
Please take belladonna 30 / 5 drops in little water four times a day for three days. Revert back after three days with feedback.
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I have a bad thing I do hand practice and then dick become small minimum 4 inch's please help me tell me how I will become long.

B.H.M.S.
Homeopath,
I have a bad thing I do hand practice and then dick become small minimum 4 inch's please help me tell me how I will b...
Take below CYDONIA VULGARIS 30c. 2 drops 6 hourly in 1 table spoon of water for 3 times daily for next one month. Strictly avoid mausterbation. Massage with Sri Gopal Taila (oil). Inform me progres.
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Iam not getting pleasant sleep. Totally dreams! I can feel that im dreaming. What I have to do to sleep without dreams?

MBBS
General Physician, Cuttack
Iam not getting pleasant sleep. Totally dreams! I can feel that im dreaming. What I have to do to sleep without dreams?
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Take light dinner. 6.Avoid taking tea/coffee at bed time. 7.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 8. Avoid late night., and don’t sleep in day timeDon’t take sleeping pill.9. If no relief consult doctor
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I have continuous sound ringing in my ears. First it started with the left ear and now it sounds in both the ears. I've been with this situation for almost 8 months. Once I've consulted a doctor who prescribed "cognix plus" apart from some other tabs, but there wasn't any change. I've read about this condition as "tinnitus " So how to ged rid of this.Please tell.

DORL, MBBS
ENT Specialist, Faridabad
I have continuous sound ringing in my ears. First it started with the left ear and now it sounds in both the ears. I'...
At your age this is mainly due to ear wax problem unless you are using ear phones and ear plugs, this is most dangerous cause for this as with this the trauma is irreversible and patient might require hearing aid with tinnitus masker, get the ear examination done from ear consultant and getthe diagnosis.
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My uncle, aged 58 years, has been detected with pneumonia since last 10 days. He is hospitalised. His blood reports and other reports are showing good improvements. But still he gets fever of around 102 degree every day.

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear , the fever may take some time to reduce. Let him complete at least 14 days of antibiotics and then we can see. If he is showing improvement on laboratory parameters that is also a good sign. Just wait for 2 weeks.
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MD - Paediatrics, Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
Check out some very yummy recipes for kids by Sanjeev Kapoor!

They look simply delicious and something a little different for the kids.

https://www.facebook.com/media/set/?set=a.1509960102607178.1073741829.1450418368561352&type=1
6 people found this helpful

Penis ko strong karne ka trika or sex power ko kese bdaya ja sakta hai ghr par he please btaye.

Sexologist, Delhi
Penis ko strong karne ka trika or sex power ko kese bdaya ja sakta hai ghr par he please btaye.
Leg raising and sphincter holding exercises. Keep ideal body wt .Balance &nutritious diet. 1/2 an hr brisk walking.
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Hi, I get pressure multiple times a day for toilets. I am a right side hernia patients. Kindly recommend what should I do and whom should I meet to consult.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Hello Hernia can be treated by surgery only. You should consult to surgeon near by you in this regarding.
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My friend is suffering with gastric trouble can you say that precaution to be follow to solve the problem.

BAMS
Ayurveda, Ambala
My friend is suffering with gastric trouble can you say that precaution to be follow to solve the problem.
To increase digestion power and get relief from gastric trouble you can follow these methods : • Take one teaspoon of ajwain seeds ( carom )and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat . • Take pudina ( mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day . You can make chutney of it . Mint and corriander has enzymes that increase your digestion . • Eat one fruit before one hour of taking meal . Eat an apple daily . • Do running and jogging exercise daily . Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food , spicy food , excessive consumption of tea , coffee and alcohol .
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My son has asthma for 2 years. This is being more in winter seasons. He is now 11 years old. Please tell me a good solution for this problem. Now he don't have that much asthma. But even he has disturbances by it. What is the best solution for this. Please text me.

MBBS
General Physician, Mumbai
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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Neem juice is good for health or not. And ic ka koi bad effect hota hai.Please tell.

BHMS
Homeopath, Chennai
Neem juice is good for health or not. And ic ka koi bad effect hota hai.Please tell.
Dear lybrate user neem is a crude medicine, if you consume for long time it can produce some unwanted medicine symptoms in long run.
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Stomach not clearing fully any time even after taking fybogel or triphala in night.

MD - Ayurveda, MSC -Applied Psychology
Ayurveda, Udupi
Stomach not clearing fully any time even after taking fybogel or triphala in night.
Dear lybrate user, it is due to improper digestion, without correcting the digestive capacity simply taking of isabgol or triphala at night will not correct the problem first regulate the diet with fibrous, easily digestible, freshly prepare, hot food avoid the junk food medicine: tab. Chitrakadi vati 1-1-1 before food avipattikara choorna 1tsf -0-1tsf with hot water.
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