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Dr. Som Gupta

BPTh/BPT, MPT - Orthopedic Physiotherapy

Physiotherapist, Ludhiana

13 Years Experience  ·  250 at clinic
Dr. Som Gupta BPTh/BPT, MPT - Orthopedic Physiotherapy Physiotherapist, Ludhiana
13 Years Experience  ·  250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Som Gupta
Dr. Som Gupta is a trusted Physiotherapist in Barewal Road, Ludhiana. He has had many happy patients in his 13 years of journey as a Physiotherapist. He is a qualified BPTh/BPT, MPT - Orthopedic Physiotherapy . You can meet Dr. Som Gupta personally at Som Gupta'sPhysio Care Clinic in Barewal Road, Ludhiana. Don’t wait in a queue, book an instant appointment online with Dr. Som Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Ludhiana and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Guru Nanak Dev University - 2004
MPT - Orthopedic Physiotherapy - Guru Nanak Dev University - 2006
Languages spoken
English
Hindi

Location

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Som Gupta'sPhysio Care Clinic

936/61, Citizen Enclave,, Barewal RoadLudhiana Get Directions
250 at clinic
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Hello Sir. I m accident by bike tomorrow. I have scratch on arms or knees. Please tell me some medication for fast relief. Bcoz my exam is in dated 29 Nov. Plzzz sir tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello Sir. I m accident by bike tomorrow. I have scratch on arms or knees. Please tell me some medication for fast re...
Apply liquid betadine on the wound. Take 1 glass of milk mixed with 1/2 tsf turmeric in it. keep the wound dry.
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Past 1 week I have sever back pain when I bend down my head downwards I have been exercising for tht but no use from tht can some one give him me methods to do what next.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Past 1 week I have sever back pain when I bend down my head downwards I have been exercising for tht but no use from ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have a lower back pain for 4 years. I did an MRI it shows at the end of my spinal cord the thing like jelly between disk L2 has skipped out a little bit and its been damaged. Some time my left leg becomes little num and hard to sit walk or sleep. Wht is the best treatment for this sir except operation.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have a lower back pain for 4 years.
I did an MRI it shows at the end of my spinal cord the thing like jelly between...
If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back.
1 person found this helpful
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My TSH and Anti TPO level is very high. I am in regular practice of running since last 1 month. But I feel tiredness in my legs specially in knee. Now I can't run from last 2days. Tsh is 34.63 uIU/ml and Anti tpo is 1895.20 IU/ml.

Diploma in Diabetology, MBBS
General Physician, Warangal
My TSH and Anti TPO level is very high. I am in regular practice of running since last 1 month. But I feel tiredness ...
Maintain ibw take balance d diet walk daily avoid calliflower cabbage vegetables add cap. Tyrowell. Daily for 1 month lead stress free life tsh level should be below 5.5.
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My friend is a business man. So he want to travel for a long time. Now he feel back pain. What is the remedy.

MPTh/MPT
Physiotherapist, Gurgaon
My friend is a business man. So he want to travel for a long time. Now he feel back pain. What is the remedy.
Stat back straightening exercises. Improv your poster. Don't travel long distance in one go. Use ls belt during travelling.
2 people found this helpful
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I am feeling pain in my back bone and start fever in daily evening I also have common cold so tell the treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am feeling pain in my back bone and start fever in daily evening I also have common cold so tell the treatment.
Pl boil ginger, black pepper, Tulsi and long pepper in water for ten minutes. While warm sip one glass twice a day. Take 1 tsp turmeric and 1/4 tsp Giloy satv with this water. Report after three days.
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I love to play cricket and I am a bowler but when I throw ball a pain is shown in my shoulder, thereafter I can, t throw any ball, so please help and tell me what is the way to stop it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I love to play cricket and I am a bowler but when I throw ball a pain is shown in my shoulder, thereafter I can, t th...
Dear user. The pain on your shoulder muscles could be due to wrong position of your throwing arm and your wrist. You should try changing the position of the arm and practice new position. You can talk to your coach or physiotherapist. Take care.
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Female, Age 40, suffering acute heel pain that she can not stand for 3 minute and 2 minutes foot walk is very tuff task for her. By diagnosis, thyroid detected and medicine, iron, vit-D and calcium are taking but result is not positive. Kindly advise me.

BPTh/BPT
Physiotherapist, Delhi
Female, Age 40, suffering acute heel pain that she can not stand for 3 minute and 2 minutes foot walk is very tuff ta...
Heel pain may b plantarfasciitis or calcanean spur or postural. In ny case due to your thyroid being positive thr may b increase in weight which add pressure on your already painful heel. Take sm physiotherapy sessions to relieve the acute pain and try to reduce weight to avoid future recurrence.
4 people found this helpful
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I am 25 years old. My left leg's joint is paining for last 6 month. What can I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 25 years old. My left leg's joint is paining for last 6 month. What can I do?
Hi many different conditions can lead to painful joints, including osteoarthritis, rheumatoid arthritis, bursitis, gout, strains, sprains, and other injuries. Kindly visit physiotherapist or orthopaedic doctor for clinical examination as treatment will be according to diagnosis. Best wishes.
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I am suffering from spondilities since 2 months it is effected nerve system some time right hand fingures became mum, what is the solution I am diabatic but it is in control I need what medicine can give relif taken 2 weeks physiotherapy (traction) etc please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. You have mentioned that your fingers get numb occasionally and you are also a diabetic. We will have to actually see whether this numbness is due to your long standing diabetes or spine issue. My advice for you will be: - to get a detailed neurological examination (both motor and sensory done for yourself) so that I can understand whether there is any compression at neck region - please send me your x rays and mri cervical spine region - you should continue with anti inflammatory medications, adequate sugar control, medications for neuropathic symptoms like pregabalin and/or gabapentin, vitamin b12 supplementation, adequate calcium and vitamin d supplementation etc. Once I have investigation reports with me, I will be able to advise you in a better manner. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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Dear Sir mere gardan aur kamar ne bahut dard hota hai aur bar bar chatkani padti hai please koi upai batao.

BHMS
Homeopath, Delhi
Dear Sir mere gardan aur kamar ne bahut dard hota hai aur bar bar chatkani padti hai please koi upai batao.
Hello, you can take homoeopathic medicines 1. Calc fluor 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update.
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MPTh/MPT
Physiotherapist, Greater Noida
For a stronger back one need to check his/her core muscles because that is where the entire strength of the body lies.
undergoing a proper core stability and strengthening exercises will help you keep your back strong and aligned.

I am facing spondylitis problem at the back what precaution I should take to control my pain. If any exercise are there please send me the pictures. And how many times it should be done.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am facing spondylitis problem at the back what precaution I should take to control my pain. If any exercise are the...
Stretching exercise and strength exercise in gradually process. Posture correction must. Do 10 to 20 time in a time avoid toward bending lifting weight long sitting.
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I am 57 years male. Suffering left side shoulder pain. While riding in scooter, private bus touched back side of my scooter and I have kept in balance without falling. That time onwards I am feeling left side shoulder pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please mention the duration of pain, what investigations have you done for your shoulder till now and what treatment like physical therapy and medications have you taken. Do not hesitate to contact me if you need any further assistance.
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I have a problem for many years, stomach pain or gas, back pain for late night sleeping. My digestive system not ok it's supposed to many diseases in my body. Digestive problem very creative I' m not fine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have a problem for many years, stomach pain or gas, back pain for late night sleeping. My digestive system not ok i...
In your conditions you have given tuberculosis. What's the history of tb and current status, medication for it. It could effect intestines too. For the time being take best quality asafoetida (hing)./may cost around 18-20 rs per gram. Take 10 gms, fry in ghee, it will swell. Crush to make powder. Add ajwain 25 gm, jeera roasted powder 25 gm, black salt 10 gms, panchakol chooran 50 gms. Mix all well in mixer. Take 1 tsp bd after meals, with warm water. Report after a week with your tb info so that parpati treatment may be advised.
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Sir jb main khi ek jgh baitha rhta hu too mere kamr me bhut zyada pain hota h please give me a solution?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Sir jb main khi ek jgh   baitha rhta hu too mere kamr me bhut zyada pain hota h please give me a solution?
BACK ACHE sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again
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I am 30 years and I am working as a software engg from the past 5 years and suffering from backpain and sharp pain at the back side of my rib cage, please suggest me to reduce the pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It is work on computer related problem? Do some general exercises as well. It could be due to lumbar spondylosis This is quite a common condition Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.
3 people found this helpful
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I have moderate pain in my right knee in only summer season. Also hearing mild cracking sound on sudden movement?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Consult after 5 days.
1 person found this helpful
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My sister has pain in her left forearm for over a year. We have consulted orthopedics. But no relief and pain continue. Recently one doctor suggested to go for key hole surgery. Kindly advice us whether we can go for it and whether will be effective treatment. Whether will be costly. We belong to a middle class family.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Never go for surgery in haste. It needs to be investigated. For surgery delhi will be a better place. We have very good well equiped hodpitals working on reasonable rates.
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