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Dr. Som Gupta

BPTh/BPT, MPT - Orthopedic Physiotherapy

Physiotherapist, Ludhiana

12 Years Experience  ·  250 at clinic
Dr. Som Gupta BPTh/BPT, MPT - Orthopedic Physiotherapy Physiotherapist, Ludhiana
12 Years Experience  ·  250 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Som Gupta
Dr. Som Gupta is a trusted Physiotherapist in Barewal Road, Ludhiana. He has had many happy patients in his 12 years of journey as a Physiotherapist. He is a qualified BPTh/BPT, MPT - Orthopedic Physiotherapy. You can meet Dr. Som Gupta personally at Som Gupta'sPhysio Care Clinic in Barewal Road, Ludhiana. Don’t wait in a queue, book an instant appointment online with Dr. Som Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Ludhiana and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Guru Nanak Dev University - 2004
MPT - Orthopedic Physiotherapy - Guru Nanak Dev University - 2006
Languages spoken
English
Hindi

Location

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936/61, Citizen Enclave,, Barewal RoadLudhiana Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir I have waist pain from last six months.

BPTh/BPT
Physiotherapist
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Sir I have waist pain from last six months.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.

I am 20 year old n m suffering from lower back pain from many years many Dr. have given many kind of medicine but they didn't work what should I do .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 20 year old n m suffering from lower back pain from many years many Dr. have given many kind of medicine but the...
physiotherapy treatment must do stretching exercise after relief. posture correction must. avoid long sitting toward bending lifting weight

I am 28 years old male I am suffering from backache from last 2 years what should I do?

MBBS, MS - Orthopaedics
Orthopedist
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I am 28 years old male I am suffering from backache from last 2 years what should I do?
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
1 person found this helpful

She Have a problem on right shoulder She can't up her hands and it cause too much pain how she get rid of this pain?

BPT
Physiotherapist
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She Have a problem on right shoulder She can't up her hands and it cause too much pain how she get rid of this pain?
Hi, tell her to do some exercises like finger ladder exercises and pendular exercises for 2 to 3 days and if you have any doubts inform.
1 person found this helpful

I have continues pain in wrist what should I do?

Bachelor of Occupational Therapy (BOT)
Physiotherapist
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I have continues pain in wrist what should I do?
Avoid strenuous activity, and give rest to wrist for few days. Few session of wax bath, is may help.
10 people found this helpful

I m a 18 year old boy suffering from lower back ace from the past 2 months. What could be the possible reason?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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I m a 18 year old boy suffering from lower back ace from the past 2 months. What could be the possible reason?
Dear lybrate-user, hello, 2 months is quite a time to consult on net for remedy. Anyway. Use a hard mattress on bed, use commode and avoid stairs. Do hot fomentation and apply volitra gel 2-3 times a day and wear a ls belt. Take altraflam 1 after meals for a week or 10 days. If of no avail. Consult an ortho. In your vicinity. Take care.
2 people found this helpful

Prescription for frozen shoulder please. Am not a diabetic, BP normal and am 64. Thanks.

MPT-SPORTS MEDICINE, BPTh/BPT
Physiotherapist
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no medicine is not required for FS. but i want to know please tell me is your pain worsen or more severe, while you are working or sleeping or sitting or while walking,

Hello I am 27 year male and my weight is 100 kg I work in an IT firm so its sitting job I gain weight because of it and I use to do crunches approx 350 to 400 at a time and started loosing weight reached near to 90 kg but all of sudden there is unbearable pain in my lower back that I have been in hospital so stopped the crunches please suggest me how can I lose weight now?

FRCS Orth, MCh Orth, MS Orth
Orthopedist
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Hello I am 27 year male and my weight is 100 kg I work in an IT firm so its sitting job I gain weight because of it a...
Do any exercise which you enjoy and it should not cause any pain (cycling, swimming or yoga). Do not starve to loose weight. It should be slow and steady process. Stop eating three types of food - 1. Sugar or any food item which has added sugar. 2. Rice. 3. Wheat or food items made up of wheat. Let me know the result after 3 months.

I am a male 26 years old. I am feeling little pain from right side body and not comfortable to sleep right side and feeling pain from right side joint pain from my leg and hands.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am a male 26 years old. I am feeling little pain from right side body and not comfortable to sleep right side and f...
Do learn stretching and Strengthening exercises from physiotherapist Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Best wishes.

My tail bone is paining after pregnancy? what should I do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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My tail bone is paining after pregnancy? what should I do?
You may have to strengthen your pelvic floor muscles along with spinal flexion exercises do consult neuro physiotherapist or gynecological physiotherapist and start this once pain subsides best regards

I am 47 year old. I have backache for last two month. Please advise me.

DPT
Physiotherapist
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I am 47 year old. I have backache for last two month. Please advise me.
Your bed should be hard no sagging bed or folding bed do hot fomentation and spinal mobility exercises apply volini gel.
1 person found this helpful

Pain over knee cap area. Cracking sound while folding legs. Discomfort while walking. Some vibrations felt while touching the knee with hands.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Pain over knee cap area. Cracking sound while folding legs. Discomfort while walking. Some vibrations felt while touc...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
1 person found this helpful

I am 39 years female having joint pain. It started with left popliteal region then next day to right knee then right foot then to left knee and now having right knee swelling. I m not able to squat or bend my knees for praying. Finding it difficult to climb stairs.

BPTh/BPT
Physiotherapist
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I am 39 years female having joint pain. It started with left popliteal region then next day to right knee then right ...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.

I have pain in my left butt it goes till my heel what should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I have pain in my left butt it goes till my heel what should I do?
It appears that you are suffering from sciatic nerve problem. Pl try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
1 person found this helpful

I have the knee problem. I can easily make it straight. How can I increase the fluid content inside the knee so that there will be no pain. Please suggest for this,

BHMS
Homeopath
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I have the knee problem. I can easily make it straight. How can I increase the fluid content inside the knee so that ...
Hello. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Management: Walk is the best exercise to avoid joints pain, keep yourself mobile and active, but don't over-exert yourself so that your joint pains will get worse.

I had unprotected sex with my girlfriend. After that I had mild joint and muscles pains, my anus slightly changed to gray. New moles also. I feared that I had hiv.

Occupational Therapy (OT)
Occupational Therapist
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I had unprotected sex with my girlfriend. After that I had mild joint and muscles pains, my anus slightly changed to ...
First thing is HIV can only transmitted from an HIV client. So if you got contact with the same above mentioned then go for a test. Otherwise consult Dermatologist. For joint pain go for warm foamentation.
4 people found this helpful

I am having pain in my rigjt knee from past week

Clinical Exercise Specialist, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy, Certificate in Diabetology and Prevention, Certificate in Population Health
Physiotherapist
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I am having pain in my rigjt knee from past week
It seems having or starting of oa knee. Consult a ortho and do knee strengthening exercise to prevent further damage to your knees.

I have pain in my back when I wake up in the morning.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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I have pain in my back when I wake up in the morning.
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.

I am a 22 year old boy I have a strong pain in my back what should I do.

MS - Orthopaedics, MBBS
Orthopedist
Ask Free Question
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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