Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Ludhiana and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Chin Reduction Treatment
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Asthma Management Program
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Treatment of Migraine Treatment
Nosebleed (Epistaxis) Treatment
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I am 20 years old male I have problem on back ache I am wicket keeper I do sit ups in match time that time I got pain at low back. Please advise.
I have weak musscles,had an attack of facial paralysis 10-15 years ago,now I am 70,a male taking ashwa sheelajeet of Patanjali and Chandraprabhavati daily still when I speak some effect of face right side yet tiltes.Kindly suggest remedy.Thanks
Respected doctor. I am 22 years old boy. I used to masturbate daily since my teenage. I noticed my sperm liquid has been very thin. Plss suggest me home remedies and also suggest me to control masturbating psychologically.
How to get rid of hair loss? And what are the medicine can be used to overcome darkspots, acne on face? I am using faceclin gel now. Is there any other effective medicine for it?
I have dry cough from a month. What should I do. I am taking medicine but not working. Please help me.
I feel some disturbance in my head ache from past 1 month; I consulted a physician for 2 times within, he said he don't find any problems and suggested some tablets, still I don't think the problem is fixed yet.
I am 25 years male having two stone of 6 and 7 mm each in both kidneys, feeling pain while urinating since two days. Can I use cystone tablet. I don't want to go for operation.
Hi I am 28 years old. My weight is 80 kg. I have 3 months old baby. I am doing breastfeeding also. I want 2 lose my weight. please give me a healthy diet 4 weight lose. Plz.
What is the main reason for dandruff and how to get get rid off it and is it permanent cure for this problem?
My body gets warm I am feeling hot but I have no fever what are the causes of getting body hot and I am feeling tired also.
I am a student and I have to sit continuously 5-6 hours to study daily. But I am facing some problem when I sit on the table to study, after 1 or 2 hours suddenly stomachache starts and I get forced to take bed rest. So please tell me the solution of this problem.
I have problem of per eject it taken only few seconds and also not getting full Ericsson. Am not able to get in to sex with my wife as it embarrassing to me. Also from few months my urine quantity got reduced. please let me know what's the solution to it.
If heart attack comes once there are chances to come again it should be danger to life second attack.
If my husband not getting protection during sex and no hormone if he will not enter can I get pregnant also?
What exercises are safe to do while I’m pregnant?
The benefits of exercising in pregnant women are to make pregnancy comfortable and the labor process lesser. This is because the muscles will be ready for support in time that your baby will come in full-term. If you’ve been exercising daily, you can check with your trainer or physician which ones you can still continue while pregnant.
In the meantime, here are the exercises that are safe to do while you’re pregnant:
It is on the top list for appropriate exercises in pregnant women because it involves breathing and movement of the hands and legs. It is perfect for you because in the water, you will feel lighter and free to move with the baby in your tummy. If you have back pain, swollen ankles, or feel a bit nauseous due to your pregnancy, this exercise will help you relieve these pregnancy-related discomforts.
Yoga is among the most popular exercises for pregnant women because of its relaxing effect. The exercise also needs you to focus and do deep breathing which will be needed when you’ll be in labor. There are special yoga classes for pregnant women that only require poses that are safe and comfortable for your condition.
Although 30-minute walking is already a good exercise, brisk walking is even better especially for pregnant women. The exercise will strengthen the legs and thighs.
The federation of obstetric and gynecological societies in india (fogsi) pointed out the importance of caring for the knees and legs. Among the important exercises pointed are walking, running, skipping, weigh training and proper stair climbing. In stairs climbing, fsogi suggested that it will be helpful to climb 15-20 steps per leg. This will strengthen the thigh muscles helpful in labor and delivery.
Pilates is another exercise for strength and flexibility that will be helpful for delivering a baby. It is safe for pregnant women but must be done in the presence of a professional instructor. This exercise can relieve any back problems and improve your posture.
Indoor cycling is safe for pregnant women because you can do this exercise without pressuring your knee and ankle. It is convenient because it can be done in the comfort of your home or at a gym that will prevent accidents like falling off the bicycle.
If you are pregnant or expecting to be pregnant, you should start exercising now. The exercises mentioned above will be helpful for you to get through 9 months with ease and comfort. There are a lot of benefits of exercising apart from strengthening the muscles, endurance and promoting muscle tone, it also helps you sleep better, prevent excess weight gain and boost your energy level. Constipation, backaches, swelling and bloating can be reduced or relieved through exercising. So, you should start your safe exercise program now.
Disclaimer: exercises should be done according to the professional advice given by your doctor or mid wife. Pregnant women should immediately stop the exercise if feel any discomfort and seek medical advice.