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Dr. Rajwinder Kaur  - Ayurveda, Ludhiana

Dr. Rajwinder Kaur

87 (42 ratings)
MD.(EH)

Ayurveda, Ludhiana

18 Years Experience  ·  200 at clinic  ·  ₹300 online
Get ₹125 cashback on this appointment (No Booking Fee)
Dr. Rajwinder Kaur 87% (42 ratings) MD.(EH) Ayurveda, Ludhiana
18 Years Experience  ·  200 at clinic  ·  ₹300 online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rajwinder Kaur
Dedicated , give priority to patient, my motto is not only to cure and treat patient but to make a disease free community. the aim of my practice is not to earn money but to serve the ailing peoples. All pathies works only to treat disease, But Ayurveda not only treat the disease but also help the patient to live a healthy life further.

Info

Education
MD.(EH) - N.E.H.M of India New Delhi - 2000
Languages spoken
Hindi
Punjabi
English
Awards and Recognitions
Award of Honor Herba Life
Agency Certificate of Toptime Ayurvedic Pharmacy
Appreciation Award From Arya Samaj Mandir
Professional Memberships
International Society of Herbal Medicine

Location

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Herba Life

No.7059/D, Street No.2,22 Feet Road, Durgapuri, Haibowal KalanLudhiana Get Directions
  4.4  (42 ratings)
200 at clinic
...more

Dr. Rajwinder Kaur Clinic

No.7059/D, Street No.2, 22 futti road Durgapuri Haibowal KalanLudhiana Get Directions
  4.4  (42 ratings)
200 at clinic
...more
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"Professional" 3 reviews "Caring" 1 review "Sensible" 1 review "knowledgeable" 2 reviews "Very helpful" 3 reviews

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How Ayurveda Can Help You Prevent Heart Problems?

MD.(EH)
Ayurveda, Ludhiana
How Ayurveda Can Help You Prevent Heart Problems?

The modern age is full of tensions and stress, expecting peaceful mind and healthy lifestyle is just impossible. To prevent common diseases and living a healthy life requires keen knowledge of the main organ of the body, that is the Heart. The heart is a muscular organ which works like an engine and provides fuel to run human body by pumping blood. Our heart has two chambers which separates the oxygen rich blood from oxygen poor blood and each time you breathe the valves of heart opens and closes. There are many cardiovascular diseases that are caused due to the blood vessel and heart issues like lack of flexibility, blockage, fatty plaques of the arteries or lack of strength of the parties.

The modern medical systems suggest surgical treatment for the cure of the heart problems but on another hand, Ayurveda targets the deep root cause of the disease. The best cure for heart diseases is to adopt a holistic approach named Ayurveda the part of the great Indian heritage. This is not only based upon the ancient principle but many researchers worked and proofed that heart issues are reversible with the help of Ayurvedic treatment.

As Ayurveda believes in the natural ingredients for treatment, many remedies are available in our surrounding. Here are some commonly recommended remedies to prevent and cure heart diseases by Ayurveda.

  1. Triphala: To reduce the blood fat level and high cholesterol Triphala- the mixture of three herbs named Amalaki, Bibhitaki, and Haritaki. This handles the causative issues of blood fat and cholesterol and keeps the heart healthy.
  2. Ashwagandha: This is a wonder herb to reduce tension from mind and body and provide strength to the heart muscles.
  3. Chaywanprash: this is the mixture of various herbs like sugar, honey, ghee, Indian Gooseberry (amla), jam, sesame oil, berries, herbs and various spices. Chaywanprash is an herbal jam which strengthens the heart muscles and boosts up the immune system as well.

These three are the most common and easily available remedies for heart problems. Other than these three garlic, ginger, turmeric, saffron, arjuna, guggul, etc. herbs which are good for heart diseases and provides a complete cure.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5520 people found this helpful

Acidity - Top 7 Home Remedies That Can Help!

MD.(EH)
Ayurveda, Ludhiana
Acidity - Top 7 Home Remedies That Can Help!

Acidity is an ailment that troubles most people regardless of the absence of any other medical condition. It causes discomfort in the chest region along with heart burn and indigestion. If you are distressed with acidity, you may consider undergoing Ayurvedic treatment which would help in alleviating the problem to a great extent.

1. Tulsi leaves:
• Tulsi leaves help in stimulating the stomach for production of more mucus and are also rich in anti-ulcer properties which cause a significant reduction in the effects of gastric acid.
• It is recommended to chew 5 to 6 clean Tulsi leaves when you have acidity to soothe the stomach.

2. Bananas:
• The potassium content in ripe bananas helps in eliminating sudden bouts of acidity.
• Bananas also aid in relieving constipation problems and cause healthy bowel movement.

3. Cumin seeds:
• Cumin seeds which are commonly used in cooking dishes have anti-inflammatory properties that aid in soothing the digestive tract.
• These stimulate saliva production, boost metabolism and relieve the problem of bloating along with other discomforts caused by gastric troubles.
• You may chew a few cumin seeds when troubled with acidity or boil them in water and drink the solution.

4. Cold milk:
• The richness of calcium in milk aids in reducing acid problems and absorbing the acid which has already been produced.

• It helps in providing instant relief from the burning sensation owing to its coldness.
• But it is important to drink it plain without any additives like sugar.

5. Cloves:
• Cloves are known for their calmative properties which help to improve the process of peristalsis by which food moves down the stomach.
• When you put a clove in your mouth, just bite it once to help in releasing the extracts which would reach your digestive tract and immediately lower down the acid reflux.

6. Ginger:
• If you do not find raw ginger to be very pungent, you can keep a candied ginger slice in your mouth for instant relief from acidity.
• If you feel that you wouldn’t be able to chew raw ginger, you can boil it in water and drink it after it cools down.
• Ginger can be also eaten with a small piece of jaggery to help the juice reach the stomach and alleviate the acidity.

7. Mint leaves:
• Commonly referred to as ‘pudina’, mint leaves are known for lowering the acid content and improve digestion.
• If you feel that an acid attack is imminent, you can chop down a few mint leaves and boil it in water and drink the solution for eliminating bloating problems.

These few Ayurvedic remedies can help in soothing acidity along with its other symptoms.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5587 people found this helpful

High Blood Pressure - Top Ayurvedic Remedies For It!

MD.(EH)
Ayurveda, Ludhiana
High Blood Pressure - Top Ayurvedic Remedies For It!

High blood pressure is also known as hypertension. Blood pressure is the force that is felt on the artery walls as the blood flows through it. What happens during high blood pressure is that this force of blood against the arterial walls increases.

People who are physically inactive, smoke regularly, consume excessive alcohol or are diagnosed with other underlying health conditions are at the maximum risks of this condition. Factors such as increased levels of stress, old age, psoriasis and pregnancy also contribute to high blood pressure.

Symptoms of High Blood Pressure:

The symptoms of high blood pressure include headache that lasts for several days, nausea, vomitting (rare), vertigo, lightheadedness, double vision, blurred vision, nose bleeding (epistaxis), heart palpitation and dyspnea (shortness of your breath). Children with high blood pressure can bear symptoms such as fatigue, seizures, irritability, respiratory disease and Bell’s palsy (inability to move facial muscles of either side).

Remedies for High Blood Pressure:

  1. Losing weight- Obesity is one of the chief contributors to this condition. Keeping a regular check on your weight and following a healthy diet plan can help you maintain blood pressure. Exercising everyday for 30 minutes can also lower your blood pressure and prevent it from shooting up.
  2. Eating healthy- Eating foods rich in potassium (fruits and vegetables), whole grains and foods low in LDL count can help reduce blood pressure. Limiting salt and sodium in your diet is also very beneficial in controlling your blood pressure.
  3. Smoking and alcohol consumption- Excessive alcohol consumption and smoking can cause sudden spikes in blood pressure. Quitting smoking and limiting alcohol consumption can normalize the blood pressure.
  4. Reduce stress- One of the major reasons for high blood pressure is being subject to excessive stress over a prolonged period of time. Try to meditate or practice yoga to be more calm and composed. Keeping mental stress at bay does wonders in reducing blood pressure.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4906 people found this helpful

MD.(EH)
Ayurveda, Ludhiana

Hives - Ayurvedic Remedies For It!

MD.(EH)
Ayurveda, Ludhiana
Hives - Ayurvedic Remedies For It!

Hives, also known as urticaria, is characterized by an outbreak of swollen red bumps on the skin. It may cause symptoms of itching, burning or stinging. The disorder can affect any part of the body including the tongue, throat and face. The size of the bumps can vary, they may join together to form plaques. The bumps or plaques appear and disappear until the disorder runs its course. In case of chronic hives, the bumps can last up to six weeks.

Symptoms
The symptoms of this disorder are formation of bumps on the body, severe itching and pain resulting from the bumps. The symptoms can get aggravated by stress, heat and exercise. You may also experience dizziness, chest pain and a swollen throat.

Causes
Chronic hives can be caused when specific cells in the body release histamine in the blood. The exact cause of this disorder is not known. This reaction of releasing histamine in the blood can be triggered by factors like: 

  1. Insects
  2. Medications to control pain
  3. Scratching
  4. Exposure to cold and heat
  5. Excessive consumption of alcohol
  6. Heavy exercise

Being a female and being young raises your risk of being affected by this disorder.

Ayurvedic Treatment
The first line of treatment for hives is the use of home remedies. The doctor will aim to treat any underlying condition, if any. Ayurvedic remedies for hives are holistic and free from side effects. They are based on natural ingredients that do not cause any adverse effects on the body.

The Ayurvedic treatment for this disorder are

  1. Herbs: Certain herbs like turmeric are very effective to treat this condition. It is known for its anti-inflammatory properties that help relieve its symptoms. A mixture of rock salt and mustard oil can be applied on the affected part to foster speedy recovery.
  2. Diet: You need to follow certain dietary guidelines so that the symptoms do not get aggravated. Avoid taking foods that are sour and salty. Include plenty of buttermilk as it has a cooling effect on the body.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4442 people found this helpful

Did masturbation cause pimples. And if we can't control masturbation is there anyway to avoid pimples.

MD.(EH)
Ayurveda, Ludhiana
Did masturbation cause pimples. And if we can't control masturbation is there anyway to avoid pimples.
Masturbation does not causes pimples. It is a good practice provided technique should be right .it gives pleasure when your partner is away. You should not try it with dry hands apply some lubricants like any oil on your hands. When vaginal intercourse is done vagina secretes lubricants, if you have done it dry hands your penile nerves might be damaged. As with dry hands a friction creates a static electricity which can damage the penile nerves. For that you can consult me.
3 people found this helpful
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