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Dr. Rajinder Kumar

MBBS, MD - Psychiatry

Psychiatrist, Ludhiana

12 Years Experience  ·  0 at clinic
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Dr. Rajinder Kumar MBBS, MD - Psychiatry Psychiatrist, Ludhiana
12 Years Experience  ·  0 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rajinder Kumar
Doctor has been a successful Psychiatrist for the last 12 years. Doctor is a qualified MBBS, MD - Psychiatry . Don’t wait in a queue, book an instant appointment online with Dr. Rajinder Kumar on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 25 years of experience on Lybrate.com. Find the best Psychiatrists online in Ludhiana. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Government Medical College, Jammu - 2006
MD - Psychiatry - Central Institute of Psychiatry, Ranchi - 2012
Professional Memberships
Indian Medical Association (IMA)

Location

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Dr. Dil Hospital

#114-A, Landmark- Near Jai Bhagwati MarblesLudhiana Get Directions
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I am 38 years old. My Parents highly need meditation & yoga exercise to concentrate. But they are not paying attention to their growing ailments. They're becoming sarcastic towards me & my brother. & blame me for all. Only because I didn't marry.

M.Sc. - Applied Psychology
Psychologist, Coimbatore
Its seems to be frustration of your parents that has been projected. I do not know what exactly the reason for not getting married. Talk to them, spend time for them, ask them what is going on in their mind for not being getting medications. Tell them the importance of them in your life. I hope that the main reason would be you not spending time with them. Will be awaiting for your rply.
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Are You Being Subjected To Physical And/Or Sexual Abuse By Your Spouse?

MBBS, MD - Psychiatry
Psychiatrist, Delhi
Are You Being Subjected To Physical And/Or Sexual Abuse By Your Spouse?

Even in today's world of technological advancement and modern thoughts, there are many instances of abusive relationships behind closed doors. Physical assault is not the only method of domestic violence or abuse. There are normally three ways your spouse may be abusing you-

  1. Physical abuse is when your spouse takes up to beating. It is not just beating, but there can be other ways of physical abuse that may hurt you physically somehow. 
  2. Sexual abuse is when you are forced by your spouse for unwanted sex, that amounts to marital rape. Even with consensual sex, there may be certain activities during sex that you do not want to engage in. 
  3. Emotional Abuse is another form of abuse, where your spouse does not use physical control, but controls you mentally or emotionally. In all of the above cases, just tolerating the abuses without saying anything against it, may lead to serious problems in future. 

Symptoms of Being Abused 

There can be many times when you are unable to judge whether you are being abused by your spouse. In this case, there are a few symptoms that you can match up to check whether you are a victim of spousal abuse: 

  • You are afraid of your spouse, 
  • You do not want to anger your spouse, 
  • Lack of confidence that may make you feel that you deserve to be punished, 
  • You start feeling that you are either crazy, or too helpless. 

Now you can also judge whether your partner is abusive, by noticing these symptoms: 

  • Your partner humiliates you and criticizes you all the time, 
  • Your partner treats you badly in front of friends and family, 
  • Ignores your accomplishments or emotions and blames you for everything, 
  • Treats you as an object for sex, 
  • Controls your life in all aspects. 

Getting Rescued From the Situation 

Abuse can be for both the husband and wife. But in most cases, partners do not come out in the open and talk about it. Women think they can manage and adjust to keep the marriage going, while men think it is too shameful to admit that they are being abused by their wives. But just staying quiet and waiting for a solution is not the best solution. If you want to get out of the situation, trying these options can help. 

  • Speaking to your spouse since the very first time when you notice such abuse, 
  • Staying strong and confident always, 
  • Talking to a friend or a family member about the abuse, 
  • Calling up the police for help and filing up a case of domestic violence against the spouse, 
  • Taking up some hard decisions, such as separation from the spouse. If you wish to discuss about any specific problem, you can consult a Psychiatrist.
5263 people found this helpful

Hello I 30 years old I m anxiety patent I feel weakness whatever I eat no recover my body always shaking my hand please advice me what type of food I take ones I donate blood someone please help me.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Hello I 30 years old I m anxiety patent I feel weakness whatever I eat no recover my body always shaking my hand plea...
Anxiety problem can be solved by meditation i can give you address of rajyoga meditation centre near your house (this is free of cost) For Blood donation you do not need to eat specific type of food Clear your question please
1 person found this helpful
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I want to quit smoking what's the best medicine to quit smoking. Please help I am willing to quit smoking. Do reply soon.

Diploma in Psychological Medicine, MBBS
Psychiatrist, Mumbai
Lybrate-user. Smoking habit is not difficult to quit if you really decide to. When you smoke, initial 2 -3puffz are required ones and then you csn throw it away. So this way you can half the total number of cigarettes per day. You csn abruptly stop it but with a consultation of a doctor. Behavior therapy plays important role. There are medicated nicotine patches which can really take care of your cravings. You should avoid clues of smoking. E. G do not hang out with the frndz who provoke smoking try to resolve cobflucts which can increase your smoking. Start following meditation and yoga which will take care of your stress and ultimately smoking. Make a diary of number of cigarettes smoked pet day and gift yourself when you reduce the number. So take care!
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I loss my close family member so I becom very sad now a days and depressed so now what I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I loss my close family member so I becom very sad now a days and depressed so now what I do.
Dear lybrate user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Anyhow, there is nothing to worry. Most of the psychological problems can be cured with scientific therapy methods. Take care.
1 person found this helpful
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I go to gym and do hard work. After that I feel angry in my daily life. How can I control my anger?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Anger outbursts are usually an indication of a deeper, underlying problem. Consult a Psychiatrist for detailed assessment and further management. It is likely that with medication and counseling the symptoms will improve.
1 person found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

MD - Psychiatry
Psychiatrist, Chennai
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
You are going through grief reaction, which is normal after loss of a loved one. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints.
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How to know that ur child is not having down syndrome if she having some symtoms of down syndrome.She is growing with slower speed.

MD-PhD, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Ludhiana
At birth, babies with Down syndrome usually have certain characteristic signs, including: flat facial features. Small head and ears. Short neck. Bulging tongue. Eyes that slant upward. Oddly shaped ears. Poor muscle tone.
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I am student. My memory power so weak. I not retained things for a long time. Pls suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
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