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Dr. Rajesh Varma

BHMS

Hematologist, Ludhiana

19 Years Experience  ·  300 at clinic
Dr. Rajesh Varma BHMS Hematologist, Ludhiana
19 Years Experience  ·  300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rajesh Varma
Dr. Rajesh Varma is an experienced Hematologist in Khanna, Ludhiana. He has been a successful Hematologist for the last 19 years. He has completed BHMS . He is currently associated with Indo German Hospital in Khanna, Ludhiana. Don’t wait in a queue, book an instant appointment online with Dr. Rajesh Varma on Lybrate.com.

Lybrate.com has a number of highly qualified Hematologists in India. You will find Hematologists with more than 34 years of experience on Lybrate.com. You can find Hematologists online in Ludhiana and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Lord Mahavir Medical College - 1998
Languages spoken
English
Hindi

Location

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Indo German Hospital

Khanna, G.T. Road, Opposite New Bus StandLudhiana Get Directions
300 at clinic
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Hi Sir/Madam, I had sleeping problems for last 2 year I can't sleep for the evening at the time 10-11 I getting sleepy 2 to 3 at the middle of the night or sometimes I had getting sleepy for the Early at the morning so I need help please provide it thank you.

MBBS
General Physician, Jalgaon
Please Do meditation regularly before going to sleep Go for morning and evening walk daily with relaxed mind Avoid excess tea coffee Take Tab tagara by Himalaya 2 2 for 3 mths to regularise your natural sleep Tab macfresh 15 1 at nt for few days only.
1 person found this helpful
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In nights when I drink water in between sleep With in 5 min my total body is sweating heavily. Please advise.

MBBS
General Physician, Chandigarh
Sweating has got nothing got to do with drinking water it is because of the heat that you sweat more it is body's own mechanics am to keep your body cool.
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I am depressed and all I want to do is sleep, I was prescribed amitriptyline but will it help?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water one hour before meals and one hour after meal…4) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do anuloma viloma pranayam regularly early in the morning. A) eat 5 gm of ajwain seeds along with 5 gm of jaggery after meals. B) take 60 ml of trifala juice along with 20 ml of honey early in the morning and at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
4 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4.Avoid stress and anxiety
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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Hi I am a 32 yr old male and in last 1 month I had mild pain in my right arm for about 1 min duration. This happened twice. I am an it professional and do mild exercise. I am having average personality. Please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Hi Sir/Madam I am suffering back muscle spasm since 3 months, pain remains constant, consulted 2 orthopaedic doctors in 3 months time span. I did mri too it shows that its in L4 L5 backside. I am on medicines since 2 months however no good results opted out First month I ate Lorsaid, Myoril, Control DSR Then afterwards I had Gemcal, Sunbless, Z4G and Nervpas. Could you please suggest what should be done to cure this spasm.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Back pain / Sciatica: If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weigh.
3 people found this helpful
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I have cough from three days, getting feverish, red eyes, not sleeping well what should I do?

MBBS
General Physician, Cuttack
1. Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily 2. Do warm saline gurgling 3-4 times daily 3.. Take Viscodyne D syrup 2tsf thrice daily 4. You may have to take antibiotic along with it if no relief 5. consult me for further advice
2 people found this helpful
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Hi Doctor, My left hand and shoulder are paining for few times And heart back side and upper side paining please solve the problem.

MBBS
General Physician, Trivandrum
If you have persistent pain like you described you will have to take an ecg to rule out angina or myocardial infarction. If ecg is normal we can rest assured that it's other causes for the pain.
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Her ESR is high. What does this mean? She is having pain in joints, heel, and fever.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
There must be some infection Take ample rest Drink plenty of fluids Avoid overexertion Do ankle pumps Apply hot fomentation wherever pain is experienced
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I have leg pain since a long time. Sometime it becomes unbearable and no medicine effect for it. So please suggest or consult any medicine for its complete finishing.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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I am 36 year male I have pain in my right hand index finger joint from one month.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It needs to be investigated. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days you will need other supportive medicines also. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.
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Recently I have consulted a doctor of bones specialist regarding my left leg joint pain and after checking my x Ray of the left leg joint he said that osteolytic exostosis. What is that? Is it is a tumor or he said that he will cut the grown part of the bone and he also said that it's not of that much problematic! What do you say about it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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Hi I am mozam I am 18 years old. I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

M. sc Psychology, BHMS
Homeopath, Hyderabad
Here was the lack of sleep due to any stress,& is continuous, or becoz of certain reason, you could nt get time to get sleep? the t/t depends on that. If its a complaint of sleeplessness since long, then, the drug suggestable varies from, if this is emporarily, due to work etc. Headache, etc all are due to the sleeplessness. Try to take belladonna[in homeo] for headache in 200 potency, 3 times /day, each time 6-8 pills, chewable. If you are still suffering, then you can ask further, with details. Walking in night& morning, or doing any regular exercises, practicing breathing exercises, paranayama, mediatation will help to releive the mind/stress, & will help to get good sleep. Try to maintain proper sleeping hrs, minimum 7-9 hrs/day. Take 1 glass of warm milk in night before going to bed. Do not use any gadget, system before going to bed, that too in dim light or dark room if its sleeplessness, then the t/t varies. So, you can revert me back, with feed back.
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Why Do I Get Knots in Muscles in Neck and Back ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Why Do I Get Knots in Muscles in Neck and Back ?

What are muscle knots?
Muscle knots are points within a muscle where contracted fibers are unable to release, or, as the dictionary puts it: highly irritable localized spots of exquisite tenderness in a nodule in palpable taunt bands of muscle tissue.

A common problem for active people, muscle knots technically called myofascial trigger points, or mtps feel like a small knot to your fingertips. These knots can range from the size of a pinhead in smaller muscles to the size of your thumb in larger muscles. 2

Muscle knots can cause pain in two ways: (1) latent trigger points, which are knots that only hurt when you put pressure on them, and (2) active trigger points, which are knots that actively refer pain along your neural pathways, causing it in non-localized areas.

Trigger points in a constant state of contraction have excess metabolic waste and oxygen use because blood flow to this area stops this sends pain signals to the brain. Because your brain wants to stop the pain, it commands the muscle to rest, which leads to under-usage of the muscle. This is what makes the muscle shorten and tighten up.

What causes muscle knots?
The most common causes of muscle knots are:

1) accidents acute trauma, such as bad falls sports injuries that strain you joints and muscles

2) postural stress sitting too long with poor posture, sitting with no support, lifting improperly

3) overstimulation

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Take only one tablet of dolo 650, after dinner (if not allergic to paracetamol), avoid tea. Coffea, beverages containing caffeine after 4p. M. Take ors, in this hot season if you sweat a lot. Massage oil on top of your head before sleep, drink warm milk with 2tsf honey before going to sleep. Adv, councelling for stress management, lifestyle modification. God bless you.
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Hai sir, recently I have met with an accident. My right ankle bone and left collarbones were got fractured. For my ankle I was on pop for 35days. My doctor has removed the pop and suggested me not to walk for 1 month. As I am working I cant spend for tht long by being at home. Please suggest on this.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Can be solved through acupressure/ acupuncture easily. Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Eat nutritious food including green vegetables, dairy products fruits do regular exercise. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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I am 45 years old lady. I have right shoulder pain From one week. What is the reason?

DNB, MBBS
Orthopedist, Delhi
Are the shoulder movements restricted as well? If yes it could be frozen shoulder. Also get your vitamin d and uric acid levels (blood test) and revert back. If you have diabetes or hypothyroidism that should be controlled as well.
2 people found this helpful
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SIR mujhe 5-6 din se neend nahi ho pa rhi. Main Kya karoon jo mujhe achhi neend aaye. Please help me. Neend nahi aati hai or kuch se kuch sochta rhta hoon. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine passiflora q (dr reckeweg) drink 20 drops in 20 ml fresh water in morning and afternoon. Drink 40 drops in 20 ml fresh water before sleep.
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