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Dr. Pankaj Jain

MBBS, MS - Orthopaedics

Orthopedist, Ludhiana

15 Years Experience  ·  0 at clinic
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Dr. Pankaj Jain MBBS, MS - Orthopaedics Orthopedist, Ludhiana
15 Years Experience  ·  0 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pankaj Jain
Dr. Pankaj Jain is a popular Orthopedist in Dugri, Ludhiana. Doctor has over 15 years of experience as a Orthopedist. Doctor has done MBBS, MS - Orthopaedics . Doctor is currently associated with Jain Bone And Joint Hospital And Surgical Center in Dugri, Ludhiana. Book an appointment online with Dr. Pankaj Jain and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 34 years of experience on Lybrate.com. Find the best Orthopedists online in Ludhiana. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - MKCG Medical College - 2002
MS - Orthopaedics - Dayanand Medical College and Hospital (DMC and H) - 2006

Location

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Jain Bone And Joint Hospital And Surgical Center

SCO 91-92, Nitesh Vihar,Dhandra Road,Landmark: Near Indian Overseas BankLudhiana Get Directions
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I am 25 yr old. I have backache last 7 month. What should be do. Many Dr. I am treatment but not effective. Exercise start but not effective.

BPTh/BPT
Physiotherapist, Delhi
I am 25 yr old. I have backache last 7 month. What should be do. Many Dr. I am treatment but not effective. Exercise ...
U can continue that exercise salf at home but some time constant a physiotherapest & also you do electric pads, hot water bottle & gal pack or moist such as damp clay pack are the common hot agents used any one.
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I do jog regularly. And I do on ground mostly. And on road twice a month. In this rainy season ground is wet and not possible to do regular jog. So what is the best option where to do jog, a treadmill is best or road is best for knees health?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I do jog regularly. And I do on ground mostly. And on road twice a month. In this rainy season ground is wet and not ...
U can do quadriceps exercise in home in rainy seasons. Sit on higher place like table ya bench equal balance on pelvic sit straight put a weight cuff of 1 kg and do straight leg according your comfortable ness.
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I am having leg pain below the knees especially in morning. I am 32 years old weighs 79 kg and height is 167 cm. I work in an IT company and has a sedentary lifestyle even though I make it mandatory to walk for 40 mins every day morning.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am having leg pain below the knees especially in morning. I am 32 years old weighs 79 kg and height is 167 cm. I wo...
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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My mother is suffering from lumar spondylosis for the past 9-10 years and her pain is severe, going from lower back to her legs. I have tried 2-3 orthopedics and general physicians but she is not getting any relief. Please suggest me some top doctors in Kolkata for her condition. Guide me what to do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My mother is suffering from lumar spondylosis for the past 9-10 years and her pain is severe, going from lower back t...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist apply hot water fomentation thrice a day for 7 days regularly do revert for further assistance best wishes.
1 person found this helpful
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I have been diagnosed for spondiloorthopathy, have regular joint pains. What should i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have been diagnosed for spondiloorthopathy, have regular joint pains. What should i do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please specify what sponsyloarthropathy has been diagnosed in your case and also attach your blood investigations like esr, crp, serum ra factor, anti ccp antibodies and hla b27 levels. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I haven't been able to walk properly since 2 days and I am having a severe pain in knee, tried multiple home remedies, but didn't work, what to do? Please help me!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I haven't been able to walk properly since 2 days and I am having a severe pain in knee, tried multiple home remedies...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I am 45 years old lady. I have right shoulder pain From one week. What is the reason?

DNB, MBBS
Orthopedist, Delhi
Are the shoulder movements restricted as well? If yes it could be frozen shoulder. Also get your vitamin d and uric acid levels (blood test) and revert back. If you have diabetes or hypothyroidism that should be controlled as well.
2 people found this helpful
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My cousin is having neck pain, which is flowing through chest, hands and legs. Which is also resulting into chest pain, numbness in his hands and legs. What type of specialist doctor should I contact to?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My cousin is having neck pain, which is flowing through chest, hands and legs. Which is also resulting into chest pai...
Orthopedician Dr. will help. Cervical X-Ray must. Physiotherapy treatment must. Stretching exercise must. Avoid toward bending. Do outward shoulder shurgs but after relief. Keep distance your computer. Posture correction must. Sit straight.
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Pain in left arm not continue but any angle nerve or mussel, right arm sometime. Neck stiffness. Both they become stiff and painful what is this?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Pain in left arm not continue but any angle nerve or mussel, right arm sometime. Neck stiffness. Both they become sti...
You should take Acupressure therapy and take Biochemic Nat phos 200x. 4 tab thrice a day with warm water and take it 5 days than consult private online.
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I feel weak all the time and ears are hot .tickling of muscles .lightheadedness pain in left shoulder and arm. blurred vision.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I feel weak all the time and ears are hot .tickling of muscles .lightheadedness pain in left shoulder and arm. blurre...
Lightheadedness is a common and typically unpleasant sensation of dizziness and/or a feeling that one may faint. The sensation of lightheadedness can be short-lived, prolonged, or, rarely, recurring. In addition to dizziness, the individual may feel as though his or her head is weightless. Common causes of dizziness include a migraine, medications, and alcohol. It can also be caused by a problem in the inner ear, where balance is regulated. Dizziness is often a result of vertigo as well. The most common cause of vertigo and vertigo-related dizziness is benign positional vertigo (BPV). Lightheadedness often occurs when you move quickly from a seated to a standing position. This positional change results in decreased blood flow to the brain. This can create a drop in blood pressure that makes you feel faint. It's often caused by problems with the inner ear, brain, heart, or use of certain medications.
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My mom is 51 years old house wife, she is having pain in her wrist from past 3 months while working she ll feel jerk and pain and in night she ll not able to move her wrist up-down little bit swelling is their. In 2004 she was suffering with sever backbone pain and she got relief from acupressure therapy. sometimes shoulders also pains.

BPTh/BPT
Physiotherapist, Kota
My mom is 51 years old house wife, she is having pain in her wrist from past 3 months while working she ll feel jerk ...
HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx.
1 person found this helpful
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I have backpain from one week. What shud I do. It never happened before. My mother have same problem. She has gap in her spinal chord. So is it possible that my problem is genetic or something else?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have backpain from one week. What shud I do. It never happened before. My mother have same problem. She has gap in ...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I am 30 years old I have pain in my knees since last 2months I have tried many medicine but not getting any relief please suggest me a good medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 years old I have pain in my knees since last 2months I have tried many medicine but not getting any relief pl...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I have a nagging pain running down the neck, shoulder blade and down the back on the left side of my spine.please do help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your entire back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb or leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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Sir, the patient is 54 yrs, F, weighing in excess of 90 kgs. She has been having pain in ankle and knee joints for the last 3 months, occasionally with swelling. The pain has been unbearable for the last 1 month. So, she's planning on visiting you tomorrow evening.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, the patient is 54 yrs, F, weighing in excess of 90 kgs. She has been having pain in ankle and knee joints for th...
Avoid sitting Cross legged. Ankle Stretching. Ankle Strengthening Exercises. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises.
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I am suffering from the problem of legs and arms pain this problem is increasing day by day I am already take the medicine please tell me the solution of my this problem?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am suffering from the problem of legs and arms pain this problem is increasing day by day I am already take the med...
Apply hot fomentation Take care of your posture Do neck, arm & legs stretching Do general aerobic exercises
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When I exercise the next day I am in pain and so tired I practically sleep around the clock for days. Could someone tell me if this sounds like fibromyalgia. Thank you. I just have joined the group. Please answer my question. Thank you.

Ayurveda, Pune
When I exercise the next day I am in pain and so tired I practically sleep around the clock for days. Could someone t...
Warm up is essential before starting any kind of physical exercise. Do not skip your warm up if you r doung so. Pain will subside as your muscles get toned with regular exercise. Drink plenty of water and keep urself hydrated. I hope these tips help.
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Hi. I am suresh. I am 25 years old. My problem is back side mid portion pain when I bent on wall. So please support me. I think have water form in body and liver problem. Please support me. Don't neglect suggestion give me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. I am suresh. I am 25 years old. My problem is back side mid portion pain when I bent on wall. So please support m...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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I am 38 years male. I have weakness in my legs, walking and standing independently problems.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are several causes of weakness in legs, it may be associated with your spine, neurological issues and/or deficiency of certain important elements. If you can elaborate your issues in detail, I will be able to advise you how to proceed further. Do not hesitate to contact me if you need any further assistance.
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Hello doctor, I used to have very thick volume of hair, but for few months suffering from hairfall and hairs volume is getting thinner from inside. So what should I do to retain thick volume of hair and what kind of shampoo should I use? Should I use conditioner after shampooing. Please get back to me soon. Thank u.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello doctor, I used to have very thick volume of hair, but for few months suffering from hairfall and hairs volume i...
Medicine German arnica mont 200, 4-5 drops orally single dose morn / weekly 2 doses Mixed fruit juice daily evening
2 people found this helpful
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