Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Ludhiana and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Cervical Traction Procedure
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
Acl Reconstruction Procedure
Jaw Orthopedics Treatment
Knee Braces For Osteoarthritis Treatment
Submit a review for Dr. Harpal SinghYour feedback matters!
I am feeling pain in my right hip and some time this pain goes down to my right leg, in morning it become more. Why this is happening.
I am male 39 I have a problem of obesity combined with disk problem. If to reduce tummy I go for walk the backache develops. If I take rest for improving disk problem then tummy gets large. Suggest solution.
I am very fatty I need help kyuki m sirf 17 saal ka hu or mera weight 135 KGS h ab m weight bhi loose ni kr para and mera accident hua tha 2 saal pehle leg m fracture so ab m running ni kr. Pata plzz help me.
I am 10 weeks past open reduction internal fixation of grade 6 tibia plateau fracture. 2 plates and 11 screws are used. My problem is that I find now my foot toeing in by 45 deg. Due twist in tibia and lot of pain in distal tibial joint which was not injured at all.
I had a knee injury 5 years before but again its start paining if I am sitting or giving stress on my knee please suggest.
For a long time I am feeling pain at my knee. When I weak up early morning, I do not stand for few minutes. And I feel weak. I do not understand what happening. Please help me.
I m 19 years old. I want to increase my stamina. How to increase stamina. And I have back pain problem since 2 years I consult many doctor but I can't relif from back pain please help me.
From the last 5 days, my diet is two chapati, said in lunch & dinner, watermelon in evening. But even then my uric acid level has been increased from 5.2 to 7. I am also taking Zyloric 300 mg. Pain in my knees & feet. please guide how I can reduce my uric acid level and what should be diet. I am also diabetic patient.
I am 68 years female, for the past 10 years I have been suffering from knee pain, swelling and burning of shoal etc. No medicine was helping. In winter, it is much more painfull.
Right leg sprained severely near knee from inside thigh. Can stand with support but unable to walk w/o support. Local warming and Flexon 2 times a day cont'd. Advise further for recovery.
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Always wear a pair of comfortable laced-up shoes which support your feet, rather than high heels and slippers to prevent yourself from falling.
I have pain in my left leg. Right above the knee. It is a muscle pain. I have a problem when I fold my leg.
I have pain in my legs from last 2 months when I wake up in morning I feel so pain help me tell what to do.
One part of the human body is essential for the efficient functioning of another. The hip joint provides support to your overall body weight while you are at ease or in motion. Suffering from medical problems pertaining to the hip can impede free movement; walking, running, stooping, sitting or even lying down will cause immense pain and discomfort in such a situation. While certain bodily disabilities come with old age and are in most cases unavoidable; some others can actually be controlled through physical exercise.
Take a look at a few stretches to improve your hip mobility:
- Stretch like a pigeon: This yoga loosens up muscle tension in and around a person's hip. Your right leg must be stretched behind while the upper part of your body bends over a folded left leg in front. Your head rests on your coupled hands. This stretch improves the shape of your hip as well.
- Try to be an eagle for hip firmness: To align your body in the perfect eagle pose; you probably need to be a conjurer; that is the kind of flexibility the posture requires. Be a half-chair making your hands intersect above your head while your left leg crosses the right one. The pressure is on your hip making it strong. Your body has to be in one single line.
- Sit in the chair pose: Crouching on your haunches with your torso inclined to the front is a good way to better hip mobility. This exercise also relieves you of back pain. It adds potency to the muscles of your upper thighs thus giving a well- rounded hip extra support.
- Stoop in the downward doggy pose: The downward doggy pose helps you concentrate on the fullness of your hips. The back muscles are stretched and the problem of a small, rickety hip is dealt with through this yoga. Your legs should be erect at the knees and should be stretched apart depending upon the width of your hip. The rest of your body should bend in a forward arch while your spread hands touch the ground.
- Try out the benefits of World's Greatest Stretch: World's greatest stretch involves a series of stretches that not only accentuates your hipline making your hip muscles adaptable to stress but also tones muscles in other parts of your body. It is a three- fold exercise. The second step is the most difficult where your body is balanced on a half folded right leg and you're required to touch the ground with your right elbow.