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Dr. Harmeet Saini

BPTh/BPT

Physiotherapist, LUDHIANA

8 Years Experience  ·  150 at clinic
Dr. Harmeet Saini BPTh/BPT Physiotherapist, LUDHIANA
8 Years Experience  ·  150 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Harmeet Saini
Dr. Harmeet Saini is a renowned Physiotherapist in Pakhowal Road, Ludhiana. He has helped numerous patients in his 8 years of experience as a Physiotherapist. He is a qualified BPTh/BPT. He is currently practising at HARJAS PHYSIOTHERAPY AND REHABILITATION HOSPITAL in Pakhowal Road, Ludhiana. Save your time and book an appointment online with Dr. Harmeet Saini on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. Find the best Physiotherapists online in LUDHIANA . View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Allahabad Agricultural Institute - 2008
Languages spoken
English
Hindi

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1325,SHAHEED KARNAIL SINGH NAGAR,PHASE-2,STREET NO.-12,PAKHOWAL ROAD,LUDHIANA LUDHIANA Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a marks in my shoulder and side of the shoulder. Many lines formed and it goes our chest, what can I do to remove that scars, and how is been obtained.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician
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I have a marks in my shoulder and side of the shoulder. Many lines formed and it goes our chest, what can I do to rem...
Hi lybrate-user, the marks you are talking about appears like stretch marks. These are formed by stretching of skin through exercise, weight gain etc. There are many treatments available for stretch marks. These are, peels, dermaroller treatment, mesotherapy etc. These used in combination with skin lightening creams lead to collagen re modelling and improve appearance of stretch marks. I would be happy to help you.

I have pain below chest in the ribs, which prolongs to back. What should i do to cure?

MBBS
General Physician
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I have pain below chest in the ribs, which prolongs to back. What should i do to cure?
) chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500 mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
1 person found this helpful

What to do for knee pain?

MS - Orthopaedics, MBBS
Orthopedist
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What to do for knee pain?
Kindly show me photograph of the affected part.--knee rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.

I have legs pain heavy what I should now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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I have legs pain heavy what I should now.
Take chandraprabha vati 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Avoid alcohol consumption. Smoking and non vegetarian. Drink lots of juices and plenty of water. Eat green vegetables and salads. Do pranayama early in the morning. Sleep for atleast 7 hours.

I am 20 years old. I have backache continuously. I cant sleep properly. Wat to do?

MBBS, MS - Orthopaedics
Orthopedist
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I am 20 years old. I have backache continuously. I cant sleep properly. Wat to do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform again.

I want a best health service provider and I had some serious issue like headache and backache. what medication should I used to care my disadvantages and what medication should I used to care all of these and I want a best health checkup.

cc USG, MBBS
General Physician
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I want a best health service provider and I had some serious issue like headache and backache. what medication should...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

I am 20 years old and I am having my right shoulder swelled and it pains a lot. what should I do? Please help me.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist
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I am 20 years old and I am having my right shoulder swelled and it pains a lot. what should I do? Please help me.
Don't worry, use ice pack 20 minutes 4 times a day for 2 days. You will be ok, it seems you got some pull during any work or activity.

I have a question regarding my rib cage. actually my left ribcage is slightly concave I shape than my right one. Can it be cured? I doubt of scoliosis.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a question regarding my rib cage. actually my left ribcage is slightly concave I shape than my right one. Can ...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful

I have pain in back every when I came home from my office. Then starts back pain. please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have pain in back every when I came home from my office. Then starts back pain. please suggest.
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
1 person found this helpful

Doctor, I have a sharp poking pain in my right knee. My xray report states reduction in joint space osteophytes seen. I also have continuous pain in the neck and my head too hurts sometimes. I have consulted and an orthopedic and he has stated that I should take vissco supplementation. Please help.

MPTh/MPT
Physiotherapist
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Dear patient as you've mentioned that you've got reduction in the joint space and also there are osteophytes seen, this states why you're suffering from pain and discomfort. First of all you have to convince yourself that the treatment is lengthy and mostly active. I would suggest you to do some active self stretching followed by active rom exercises for each joint individually. Though you haven't mentioned anything about the type of work that you do because lifestyle plays a major role in deciding the prognosis of the disease. For quick pain relief you can always trust hot fomentation at home or you can visit nearest physiotherapy clinic. Try sitting in leg suspended position more and more. Though this will induce swelling in the knee but it'll subside once you do limb elevation and ice massage. Wearing the knee caps will also be a great help. Any problems you can always consult me on mail or this website. Hope this helps.
2 people found this helpful

Good evening sir. Sir i'm having back pain since many days and the back bone is giving me very much pain. So can you please give me suggestion to avoid this. Thankyou.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Good evening sir.
Sir i'm having back pain since many days and the back bone is giving me very much pain. So can you ...
Tk muscle relaxant medicine and do rest heat fermentation twice a day and start stretching exercise of spine.

I have a back pain for 3 day. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I have a back pain for 3 day. What should I do?
Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days,Please inform

I have acute pain in lower part of theback as well as in the heels of the feet.I am 32 years old.I am a female.

MSPT (Master of Physical Therapy)
Physiotherapist
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Go for physiotherapy treatment short wave for back and ultrasound for your heel and do calf muscle stretching

I am 34yr old male and I have right knee pain. What should I do?

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath
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I am 34yr old male and I have right knee pain. What should I do?
considering your age it's very uncommon to get knee pain unless you have any unjury etc so first you need to go with some investigation like x-ray ap/l, so that condition can be diagnosed and then further think of treatment.

My father is 66 years old. For some days he is feeling trouble in walking. He complains of heaviness in his thigh and feet and sometimes feeling less. Although he hasen`t any problem while cycling.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My father is 66 years old. For some days he is feeling trouble in walking. He complains of heaviness in his thigh and...
Do hot fermentation and stretching exercise if it work then ok otherwise physiotherapy treatment must.
1 person found this helpful

I have pain in my left hand I tried many of medicines consult to many doctor but I can't get relax of my hand wat to do now.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have pain in my left hand I tried many of medicines consult to many doctor but I can't get relax of my hand wat to ...
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.

I am suffering from pain in my body specially joints such as knee and palm and finger joint kindly suggest medical treatment for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am suffering from pain in my body specially joints such as knee and palm and finger joint kindly suggest medical tr...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
2 people found this helpful

Hello sir, i' m 27 old every week once I have a pain in the 5th to 10 rib of the bone. And am not sure the exact position. When I walk the pain increases 30%. For idly sitting I don' t have any pain. These pain causes for last 2 months. Every week. Twice or once. Why this pain occur? what is the solution for that? please send me the detail prescription to my mail id.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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