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Dr. Harbhajan Singh

Homeopath, Ludhiana

Dr. Harbhajan Singh Homeopath, Ludhiana
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Harbhajan Singh
Dr. Harbhajan Singh is a popular Homeopath in Model Town, Ludhiana. He is currently practising at Dr Harbhajan Singh in Model Town, Ludhiana. You can book an instant appointment online with Dr. Harbhajan Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. Find the best Homeopaths online in Ludhiana. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have pre mature ejaculation problem since the last 15 yrs. I am 42 years old please guide.

MD - General Medicine
Sexologist, Nashik
Premature ejaculation, is due to different reasons and needs drug treatment and mind diversion techniques, what will be best for you can be suggested but qualified sexologist. Try to find sexologist in your area will solve ur problem.
1 person found this helpful
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I am 27 years old having dark circle under eyes. What should I do? I am taking seabuckthorn pills from 1 month which contains omegas & vitamins and using aloe vera eye gel but no results I found.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 27 years old having dark circle under eyes. What should I do? I am taking seabuckthorn pills from 1 month which ...
Do you also have puffy eyes or bags under your eyes? what are your sleeping patterns? there are many causes of dark circles. I need more information from you which will help you choose a better treatment plan. Too much caffeine/ tobacco and too little sleep, anemia, dehydration are common causes. If you dont have any of these causes then dark circle peels may be prescribed for dark circle which contain contains arginine, lactic acid, allantoin and aloe vera. Arginine is an amino acid derived from brown sugar which boosts collagen, increases elasticity and moisturises the skin. Lactic acid exfoliates and lightens the skin. Allantoin and aloe vera helps to soothe and regenerate the skin. This is used in conjunction with vitamin c and matrixyl that provides firmness and resistance to the skin around the eye. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
16 people found this helpful
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I am loosing my weight of 4 kg. In 6 months. My weight was 61 kg. Now 57 kg. My height is 168 cm. No problem of weakness or illness. No tiredness nothing. Daily walking 3 kms. Simple food. Age 66. Please guide.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
In my opinion you are fit physically and mentally and it is good for you that you have loose your weight 4 kg. With morning walk and simple diet. You should mentain same routine.
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I get violent itching about 6 inches above the toes of my right leg. Application of coconut oil gives temporary relief. Kindly advice .Thanks

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
TAKE L DIO 1 TABLET FOR IMMEDIATE RELIEF. APPLY CLOBET GM OINTMENT ON LEG AND CLOTRIMAZOLE DUSTING POWDER,
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I have severe piles problem and have been suggested to undergo surgery .Also digestion problem.

Post graduate diploma in kshar sutra, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Dear, you wrote you are suffering from piles but the root cause of this problem is your digestion problem normally in my practice i never advice surgery until it is necessary to the piles patient because most of the patients are become happy with conservative Ayurvedic medicine treatment all the problems like bleeding pain swelling hard stool constipation can control and cure with ayurvedic medicines and many patients are very happy with that so according to me don't get panic take ayurvedic treatment and get well soon.
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I had a girl friend i'm feeling ashame to ask this she was married but last night I stay with her due to some reasons I had sex with her with her permission but I didn't use condom my question is is there any possibilities for hiv? Thanks for your kind answer.

MD - Psychiatry
Psychiatrist, Chennai
I had a girl friend i'm feeling ashame to ask this she was married but last night I stay with her due to some reasons...
Most likely not, unless your friend has it, get an HIV test done after 3 months. When passions flow you cannot control the sexual urges, and sex between 2 consenting adults is not medically wrong, so do not feel guilty.
1 person found this helpful
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I am 19 years old. Height 5.4. Now my weight is 90 kg. I want to loss weight how. Please give a advise. I have many problems with my weight doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 19 years old. Height 5.4. Now my weight is 90 kg. I want to loss weight how. Please give a advise. I have many p...
1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. join aerobics...Drink plenty of fluids....apply clotrimazole dusting powder on thighs.
3 people found this helpful
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I have a fever since last three days and I have little bite headache. I didn't like to eat anything in foods. please suggest.

MBBS
General Physician, Mumbai
I have a fever since last three days and I have little bite headache. I didn't like to eat anything in foods. please ...
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Stop Premature Ejaculation

Advanced Aesthetics
Ayurveda, Gulbarga
Stop Premature Ejaculation
Stop Premature Ejaculation

You can help your partner with early ejaculation by trying some of these techniques from the "erection toolkit."

Premature ejaculation (PE), which I prefer to call early ejaculation, is the most common sexual problem facing men under 40. While it’s important to understand the physical and emotional causes of PE, it might appeal to the male “fix-it” nature instead to suggest certain techniques known to slow or stop PE.

I refer to these techniques, which you can teach him so that he can learn to delay his sexual response, as a woman’s special “tool box.” By dipping into the tool box, you can do more than just try to extend his erection — you can further build your relationship and deepen your intimate connection. You will both benefit from your role as Ms. Fix-It!

Here are seven of the most effective tools.

Deep Breathing
Deep breathing is a form of meditation that can sometimes help control the arousal and tension that lead to early ejaculation. Try to see if he can avoid shallow, short breathing, which speeds up his heartbeat and can trigger EE. Try to get him to spend five seconds breathing in one deep, full breath, hold it for about three seconds, and then exhale for five seconds. If he can do this for about five minutes without breaking the rhythm, he may be able to use it in the bedroom. Plus, focusing on each other’s breathing, and how it rises and falls, can build an intimate connection.

The Stop-and-Start Method
This begins as a solo exercise. Your partner should begin by masturbating alone, bringing himself close to orgasm and stopping. After relaxing, he should continue bringing himself closer and closer to orgasm until he can’t hold it any longer. (Doing this several times by himself without distraction will help him learn where his point of no return is.) When he feels that he has mastered the technique, the two of you should engage in sexual activity that stops short of intercourse.

The Squeeze Method
This method requires one of you to squeeze the base of the penis at the same point that the stop-and-start technique would be used, when he is at the brink of orgasm. The idea is to reduce your partner's erection through squeezing. Just as with the stop-and-start method, your partner should do it on his own first, master it, and then invite you to practice the technique with him.

Kegel Exercises
Kegels aren’t just for women. There’s no better method to strengthen the pelvic region than to create a strong pubococcygeus muscle (PC muscle), which can help control ejaculation. The easiest way for him to find this muscle is to see if he can stop the flow of urine when he goes to the bathroom. It’s the PC muscle that he uses to do that. Once he finds it, he needs to practice feeling exactly where it is located and make sure he engages it, rather than using his abdominals, buttocks, or thighs. (These must all stay loose when doing Kegel exercises.) To do Kegels, he will quickly clench and release the PC muscle repeatedly for ten seconds. He should do three sets, with a ten-second break between sets. If he contracts his PC muscle when he’s close to orgasm, he should be able to slow things down.

Tantric Techniques
Sex that is truly explorative is more than just traditional physical pleasure. Try using the tantric techniques of establishing an intimate connection, including when he’s nearing the point of no return. When he approaches that point, he should cease stimulation (i.e., pull out), then contract the PC muscle and lower his chin to his chest (this is important, as it prevents energy from rising too high and making him feel ungrounded). He should then draw in a breath, feeling the warmth of sexual energy rise upwards in his body. Repeat this as needed, until the desire to release is no longer urgent.

Condoms With Benzocaine
The results vary, but climax-control condoms can extend sexual activity and delay a male’s climax as long as five minutes. These condoms have benzocaine in the tip; it’s a mild anesthetic with a slight numbing effect, so it can help to decrease his sexual sensation and bring his sexual response down to a more manageable level. Don’t worry, he can still enjoy sex! And while he doesn’t need the protective benefits of a condom during masturbation, he can try using the condoms in a solo session to see if they help to prolong and control his excitement.

Promescent
Just recently, a new medication for early ejaculation was approved by the FDA. Promescent is a topical medication that is applied to the penis ten minutes before sexual activity, and it helps a man to better manage the sensations of sex through desensitization. However, unlike other topical medications for early ejaculation, Promescent absorbs below the skin where the nerve endings that control ejaculation are located. A man receives only the dosage needed to control his ejaculation while still allowing him to enjoy the sensations of sex, and since it is absorbed into the skin, it will not negatively impact his partner’s sensations.

Medical Options
Even though your partner may not be depressed, the SSRI (selective serotonin reuptake inhibitor) family of antidepressants, including drugs such as Prozac and Zoloft, may help his EE. The drugs can be taken several hours before sexual activity, and since they inhibit arousal, they can help make it easier for a man to control ejaculation. Before he makes a decision regarding these drugs, which require a prescription, he will need to see either his general practitioner or a urologist; he should also ask about and keep in mind the side effects of SSRIs

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
53 people found this helpful

My problem is sex related mujhe sex ko icha nahi hoti, pani bhi nahi aata jai kuch bhi karo aur kabho aata hai to thodi der me khatam ho jaya hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
My problem is sex related mujhe sex ko icha nahi hoti,  pani bhi nahi aata jai kuch bhi karo aur kabho aata hai to th...
Apne bht masturbation ki hai jiski wajah se weakness feel ho rahi hai apko ayurvedic treatment ki jarurat hai or uske sath achi diet le food ke sath salad ka use kare or milk me 1 spoon cow ghee dalke daily use kare apke liye better rahega.
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I have red eyes for 3 days and now having burning sensation can you help me with it? Advice medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes for 3 days and now having burning sensation can you help me with it? Advice medicine.
Eyes appear red and burning because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to:---------------- •Eye dryness------------- •Too much sun exposure----------- •Dust or other particles in the eye----------- •Allergies--------- •Infection------------ •Injury----------- Homoeopathic medicine------------------- EUPHRASIA 30 (Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly---------------- CINERARIA /EUPHRASIA EYEDROPS (SBL) pour into eyes 1-2 drops 3 times daily--------------------- Report after 5 days----------------------
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I am 47 years old and recently detected at dietetic with PP 326. I am taking GLUCONORM SR 850 with breakfast and dinner. Now it has come to 180 with medicines. Be kind enough to guide the complete diet chart and precaution from the thongs worse for me.

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
I am 47 years old and recently detected at dietetic with PP 326. I am taking GLUCONORM SR 850 with breakfast and dinn...
If you have type 2 diabetes and your blood sugar levels are racing up and down like a roller coaster, it's time to get off the ride. Big swings in your blood sugar can make you feel lousy. But even if you aren't aware of them, they can still increase your risk for a number of serious health problems. By making simple but specific adjustments to your lifestyle and diet, you can gain better blood-sugar control. Your body uses the sugar, also known as glucose, in the foods you eat for energy. Think of it as a fuel that keeps your body moving throughout the day. Blood sugar highs and lows
1 person found this helpful
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I am not abke to sleep at night time and my head alao starts to ache si plssa help mee.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am not abke to sleep at night time and my head alao starts to ache si plssa help mee.
You should take kali phos 12 x for sleep four tablets daily at night for two days. Do not take thick pillow under your neck.
1 person found this helpful
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Hii I am 18 years old, I am having back pain frm 1 year, I took treatment from physiotherapist but it didn't worked. What shall I do now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hii I am 18 years old, I am having back pain frm 1 year, I took treatment from physiotherapist but it didn't worked. ...
A checkup of vit d and calcium levels and heat fermentation and stretching exercise in daily routine avoid long sitting and toward bending.
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I have so much cough and due to it I suffer from badly head ache. What can I do? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have so much cough and due to it I suffer from badly head ache. What can I do? Please help me.
There are several things you can do to prevent a cold?they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You?re Sick-Get plenty of sleep, be physically active, don?t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn?t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: ? get plenty of rest so your body can use its energy to fight the cold ? staying at home will keep you from spreading germs ? drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation ? Tablet Nasorest-P once/twice daily may reduce the amount of mucous. ? Humidify the rooms you are in most or your whole house if possible. ? Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don?t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don?t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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Is root canal better option for 4 year kid, whose one front left side tooth damaged by cavity? Will it affect new tooth coming in next 2-3 year on that area?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is root canal better option for 4 year kid, whose one front left side tooth damaged by cavity? Will it affect new too...
Now a days it is becoming a common practise to perform RCT in small children if the tooth is infected as this can infect other teeth also if not treated.Your Dentist is the better judge to decide this as a physical examination is required to have an ascess to the situation although RCT will not have an impact on eruption of new teeth.
1 person found this helpful
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My body is very week, weakness problem my weight is just 41 kg so please give me reply what I can do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My body is very week, weakness problem my weight is just 41 kg so please give me reply what I can do?
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. 1.Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2.Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3.Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4.Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
1 person found this helpful
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I'm having dark circles on my eyes. And I don't get healthy sleep! Is that the reason behind it?

BHMS, Dietitian/ Nutritionist
Homeopath, Pune
I'm having dark circles on my eyes.
And I don't get healthy sleep! Is that the reason behind it?
Yes, sleep for atleast 8 hrs daily. Also, you can use cucumber and yogurt (dahi) paste around your eyes for 20 mins daily and then wash off. Revert back in three weeks.
5 people found this helpful
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My daughter suffering from kabj her age 42 months she is not going regular toilet.

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
My daughter suffering from kabj her age 42 months she is not going regular toilet.
Increase her fluid intake. Give her more liquids like home made juices, warm soups. Give her more of rotis and wheat based food, papaya, honey. You can give homoeopathic medicines for constipation.
1 person found this helpful
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Dance Your Belly Fat and Love Handles Away!

BUMS ( Mumbai ),H.E.S(pune),
General Physician, Mumbai
Dance Your Belly Fat and Love Handles Away!

Dancing is not just a fun stress buster. It is one of the many ways through which you can burn the fat around your sides and the middle. At the same time, it also leads to the slimming of your entire middle section as it works by engaging the upper and lower abs of your body in a dynamic manner. There are various dance styles that you could try out to help you get rid of belly fat and love handles.

Read on...

1. Belly dancing - Belly dancing stands for much more than just twisting and shaking your bottom. It can be very effective at helping you to get rid of your love handles (the excess fat that can be seen around the waistline). Involving the movement of your abdomen and hips, it offers a thorough workout of the abdominal region alongside your obliques (areas below the love handles).

It comprises of twisting movements and moves that tone the muscles around your waist while burning away the extra flab. Depending on the intensity at which you do the dance, studies reveal that it can help you burn up to 300 calories per hour.

2. Salsa - Doing a round of salsa can also help you to get that slim and trim tummy. It contains hip movements that work on your core while improving posture and stability. For a person weighing about 63 kg, about 405 calories get burned as a result of its fast dance moves.

3. Hip hop - This energetic dance form works to tighten your abs through front and sideways movements. According to research conducted by the Harvard Medical School, practicing hip hop dance moves can lead to the burning of about 446 calories per hour for a 70 kg person.

4. Ballroom dancing - Ballroom dancing sees the different muscle groups of your body being put to work. Since this dance style requires you to move backward for most of the time, the muscles in your back, abdomen and legs get engaged. Certain ballroom dance forms, like the foxtrot or quickstep, increase the burning of fat around your midsection. All in all, if you practice ballroom dance for an hour, you stand to burn about 382 calories.

'Consult'.

Related Tip: 5 Proven Ways to Burn 2 Inches of Belly Fat in 8 Weeks Flat!

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