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Dr. Gungun

Ayurveda, Ludhiana

200 at clinic
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Dr. Gungun Ayurveda, Ludhiana
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gungun
Dr. Gungun is a renowned Ayurveda in Sahnewal, Ludhiana. You can visit her at Arogya Kendra in Sahnewal, Ludhiana. Book an appointment online with Dr. Gungun and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Ludhiana. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Arogya Kendra

#213, adarsh nagarLudhiana Get Directions
200 at clinic
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I have not been able to sleep for some days. Please help me. Any remedies you have which makes us sleep? I go to sleep at 11 but actually can not sleep. Please help me.

MBBS
Internal Medicine Specialist,
I have not been able to sleep for some days. Please help me. Any remedies you have which makes us sleep? I go to slee...
1. Have early dinner 3 hrs before bed time. 2. Excercise regularly for one hour preferably in the morning time, if time is not permitts to do in the morning, plan in the evening and make sure that the gap between excercise and your bed time is to be 4 hrs. 3. Avoid stimulants like tea, coffee one hour before bed time. 4. Avoid to use laptop/tv/computer/mobile screen one hour before bed time 5. Do relaxing things like reading books, listening music, meditation etc.
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I am 20 year old male going to gym from last 10 days for the first time in my life. Today only I came to know that I need to wear supporter while doing gym. I want to know if I had done any harm to my body (especially my testicles) in these days and how can I treat it?

MBBS
General Physician, Mumbai
I am 20 year old male going to gym from last 10 days for the first time in my life. Today only I came to know that I ...
You won't have harmed your testicles as in the initial stage we don't lift very heavy weight and so I will suggest you to not worry and if you have any symptoms than let us know about it
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My sister was suffering from migraine pain. She was so painful at that time what should be do!

BAMS
Ayurveda, Bangalore
Hi, Take tab. Shirashooladi vajra ras 1-1-1 with ginger juice. Apply ginger paste on the forehead. Instill cephagraine nasal drops 2 drops to each nostril 3 time a day. You can undergo panchakarma treatment like nasya or shirodhara after checking with an ayurvedic doctor.
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I am 22 years old and I have stomach ulcer and then I have peptic ulcer also what should I do? please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take Abies Canadensis - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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I'm 18 years old (D. O.B-22/05/1998) MY height is 5'7" I want to increase my height about 3-4 inches From past one year I've been doing physical exercise by there is no result How can I increase my height pls help me.

BAMS
Ayurveda, Ambala
I'm 18 years old (D. O.B-22/05/1998)
MY height is 5'7"
I want to increase my height about 3-4 inches
From past one ye...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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To have hair loss. Mujhe bhut hair loss Hua h jisse mere sir pe hairs bache hi nii h plzzz help me. Kuch recommend kriye jisse mere hairs 1 month me vaps aa jaye.

MD - Homeopathy, BHMS
Homeopath, Vadodara
To have hair loss. Mujhe bhut hair loss Hua h jisse mere sir pe hairs bache hi nii h plzzz help me. Kuch recommend kr...
Hair transplant karvaye... ya fir wig lele... it i jaldi to usse hi vapas aa sakte he... Ya fir homoeopathic treatment karva sakte he... Start with Weisbaden 30 tds...
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I am a 25 years old male and have burning sensation while peeing for last 2 months. What should I do?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
I am a 25 years old male and have burning sensation while peeing for last 2 months. What should I do?
Dear , you may have infection, stone in lower ureter, bladder outflow obstruction, anal fissure due to constipation or you may be drinking enough fluids. So start drinking a lot and see what happens. If not better then get urine test and look for infection and take antibiotic if so. Still not better or urine is normal then get usg done with full bladder volume, bladder wall thickness on full bladder, and post-void residual urine measurement. Post reports along with pictures of the scan here.
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Density of hair on my scalp is very less. My age is just 20 years. 3-4 years ago all was good but gradually I lost my hair. I have tried many oils and shampoos but nothing worked. Even I tried minoxidil 5% as advised by a dermatologist for 1 year but it didn't help me get my hair back. They told me about mesotherapy that it will work good but I am not sure. Will it be helpful or not? If yes how many sessions do I need and how much will it cost?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Density of hair on my scalp is very less. My age is just 20 years. 3-4 years ago all was good but gradually I lost my...
Hye. Get your hormonal profile done. A balanced diet is very essential for maintaining healthy skin. Avoid excessive intake of junk and proprietary foods. Include fruits, raw vegetables and fresh vegetable juices in your diet. Avoid smoking and alcohol. Avoid very oily, spicy and sugary foods. Drinking good amount of water and fluids is a must to help flush out toxins from the body. Drinking lemon water in the mornings can help clear the digestive system and avoid constipation. Avoid crash diets or diets that call for avoiding any particular food groups totally. Sleep well and exercise regularly. Maintain hygiene.
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Dr. I have not got beard what are the tips I can do to grow please tell me the tips.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Dr. I have not got beard what are the tips I can do to grow please tell me the tips.
pituitrin 30 one dose repeat after 15 days no further dose repeat after two month the same way tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab The trichoactive lotion is to be used on face and trichoactive medicines is to be consumed to stimulate production of normal beard and mustache.
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Gud mrng sir/madam I'm using HHlite cream frm 3 months for pimples, n black marks for did I got result should I continue?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Gud mrng sir/madam I'm using HHlite cream frm 3 months for pimples, n black marks for did I got result should I conti...
It will.give results till you use it.. after stopping it the pimples will come back.. So either you can continue it or take Homoeopathic treatment to cure the pimples permanently.
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