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Dr. Gaurav Uppal  - Psychiatrist, Ludhiana

Dr. Gaurav Uppal

89 (357 ratings)
Diploma in Psychological Medicine, Doing Post Diploma MD, MBBS

Psychiatrist, Ludhiana

4 Years Experience ₹300 online
Dr. Gaurav Uppal 89% (357 ratings) Diploma in Psychological Medicine, Doing Post Diploma MD,... Psychiatrist, Ludhiana
4 Years Experience ₹300 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Gaurav Uppal
i am a FAGE holder from KMC, manipal , currently i am doing post diploma MD from MVJMC and RH

Info

Education
Diploma in Psychological Medicine - Kasturba Medical College, Manipal - 2017
Doing Post Diploma MD - MVJ MC and RH - 2017
MBBS - Kasturba medical college ,Mangalore - 2014
Past Experience
Resident at KASTURBA hospital MANIPAL
House Resident at worked in Govt Wenlock hospital,
Resident at kasturba medical college and hospital ,mangalore
Languages spoken
English
Hindi
Punjabi
Awards and Recognitions
Guinness Book of World Record Holder

Location

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Psychiatry clinic

614/45, Sham Nagar, Street No-1, Near Bus Stand Ludhiana, Currently in ManipalLudhiana Get Directions
  4.5  (357 ratings)
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Patient Review Highlights

"Well-reasoned" 6 reviews "Very helpful" 21 reviews "knowledgeable" 17 reviews "Caring" 7 reviews "Practical" 3 reviews "Professional" 3 reviews "Saved my life" 1 review "Thorough" 1 review "Prompt" 1 review "Sensible" 3 reviews "Nurturing" 2 reviews

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Autism Spectrum Disorder - How To Diagnose It?

Diploma in Psychological Medicine, Doing Post Diploma MD, MBBS
Psychiatrist, Ludhiana
Autism Spectrum Disorder - How To Diagnose It?

Autism spectrum disorders are a group of severe neurological and developmental disorders which begin in early childhood and can last throughout a person’s life. It affects the ability to interact with others and also hinders communication and well as learning ability. A proper health center can diagnose the presence of autism spectrum disorder early on. Many tests are available for evaluation and diagnosis as it is a range of disorders which can have a variety of symptoms. The environment and genetics also play a role in the development of autism spectrum disorder but the exact cause of autism spectrum disorder is not yet known.

Symptoms of autism spectrum disorder:

  1. Your child may not be able to respond when called by his or her name by 12 months age.
  2. Will avoid eye contact and also have the desire to stay alone.
  3. Have trouble understanding or relating to other people or talk about their own feelings.
  4. Delayed speech and language skills which would affect the ability to speak.
  5. Show unusual reaction to sound, smell, taste or feelings.
  6. Answering questions with unrelated answers that have no meaning or link.
  7. Prefer to play alone and would avoid physical contact.


Diagnosis of Autism Spectrum Disorder:

  1. Comprehensive Diagnostic Evaluation – The behavior of your child and development is first studied by the doctor in detail. The tests include genetic testing, neurological testing, hearing and vision testing among others. Doctors may also suggest other specialized tests in certain cases.
  2. Developmental Screening – The development of your child’s basic learning skills with respect to the age is checked. The doctor checks for some delays in the progress and will also monitor movement, behavior and speaking progress of the child. Some additional checks are also done for low birth weight, premature birth among other things.

Treatment:

  1. Applied behavioral analysis – This is a notable treatment and widely accepted by doctors all over the world. ABA is known to encourage positive behaviors and improves a variety of skills in a child.
  2. Occupational Therapy – Teaches the skills to live independently like eating, dressing and social skills. This can help people afflicted by autism spectrum disorders to lead a normal life within the society and thus relate to as well as interact with other people.
  3. Speech therapy – It improves and focuses primarily on communication skills and also uses picture boards and gestures to improve the abilities and induce learning skills.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2607 people found this helpful

Anxiousness In Kids - 5 Ways You Can Deal With It!

Diploma in Psychological Medicine, Doing Post Diploma MD, MBBS
Psychiatrist, Ludhiana
Anxiousness In Kids - 5 Ways You Can Deal With It!

Worrying is a natural tendency among children. While some worrying helps children to excel, too much worrying can lead to anxiety related disorders. From friendship woes to homework to fear of failure, there could be a lot of factors that can lead to anxiousness in a kid. This problem is mostly witnessed in school going, children. Some of the common symptoms that are portrayed include the need to be perfectionists, seeking of constant reassurance, getting sick worrying too much, scared of participating in a group event.

How to prepare your child to overcome anxiety?

  1. Help them prepare: One major cause of anxiousness in a child is ill preparation. Be it tests or essays, if a child has not prepared well, he tends to get nervous and suffer from anxiousness. The solution is to teach them various study techniques such as flashcards and quizzes. If this is done regularly and reviewed meticulously, your child will get over the fear of failing and perform better.
  2. Teach them to focus: Losing focus is a major tendency among kids who tend to suffer from anxiety related disorders. Keeping the concentration going is a major skill that needs to be taught by parents. Kids often go blank during tests thinking others are far smarter than they are. Some good method to tech focus is to teach them reverse counting, slow breathing technique and frequent consumption of water.
  3. Pass on the anxiety: Anxiousness has to be passed in form of something. Certain activities, therefore play great strokes in addressing anxiousness. Teach your kids to distress in the form of TV or teach them to write when they are anxious. This not only takes off anxiety from the equation, it helps a kid to relax without the fear of failure.
  4. Reassurance: Kids suffering from anxiousness often need repeated reassurance about the task in hand. The task here for a parent is to make their kid understand that failure will not impact their relationship with their parents. Often the failure of letting someone down makes a kid anxious. Constant reassurance will curtail the tendency. This being said, parents should ensure that this doesn’t become a habit for the kid. The idea is to make them comfortable and not letting your child dependent on you.
  5. Relaxation techniques: A study published by the Journal of School Counseling argued that kids who practice relaxation techniques are far less likely to suffer from anxiety and stress related disorders as compared to their peers. Some of the relaxation techniques that can be easily learned and practised include breathing exercises, meditation, yoga and so on. This exercise helps children to focus and concentrate more. In case you have a concern or query you can always consult an expert & get answers to your questions!
2592 people found this helpful

Insomnia - Ways It Can Affect Your Emotions!

Diploma in Psychological Medicine, Doing Post Diploma MD, MBBS
Psychiatrist, Ludhiana
Insomnia - Ways It Can Affect Your Emotions!

There is a distinct relationship between sleeping disorders and your emotional health, both influence each other. Insomnia is a common sleeping disorder, which is generally caused due to stress and tension. Depression and anxiety also account for insomnia. It has been proven by research that people who experience sleeplessness or cases of insomnia are at a higher risk of depression and similar psychiatric disorders.

Insomnia is an important factor which causes depression and many people affected by it commit suicide. Researchers have found dysfunctional activity in the area of the brain where emotions are processed and regulated, among people with insomnia. Their study explains the mechanism by which insomnia affects and influences emotions in people, which leads to depression and other disorders.

The ways in which insomnia affects your emotions

  1. There is a clear difference in the brain activities of people with insomnia when compared with normal people who get good sleep. There is usually a great difference between the activities of the amygdala, which are neurons in the temporal lobe of the brain. The amygdala is very important in regulation and processing of emotions.
  2. Insomnia disrupts the ability of the brain to process negative emotions.
  3. Neural change and problems with regulating emotions are also caused because of insomnia.
  4. Insomnia disables the ability of judging or sensing any kind of emotion by looking at the face of a person. It is difficult to judge emotions such as anger and sadness in people suffering from insomnia. This impairment occurs more in women.
  5. Insomnia and similar sleeping disorders affect our inhibition and disrupt our impulse control mechanism. An insomniac person is likely to develop increased impulsiveness to negative stimulus.
  6. People suffering from insomnia develop a perception towards negative stuff and perceive most things in a negative way, rather than looking at the bright side which a normal person tends to do. People affected by insomnia are characterized by a negative mood and are pessimists in nature.
  7. A sleep deprived or insomniac patient shows greater activity around the limbic area of the brain. This is the area where major emotional regulation and processing are undertaken.
  8. A person suffering from insomnia develops a cranky personality. The patient is in an irritable mood and is triggered by the slightest and pettiest of circumstances. An insomniac patient is also characterized by swinging moods, high temper and general fatigue, which result due to lack of sleep.

Insomnia is a sleeping disorder which directly affects a person's emotions and the processing and regulation of emotions. There is a direct and important link between insomnia and emotional disorders. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

2725 people found this helpful

Don't Like Studying Maths - Can Your Child Be Suffering From Dyscalculia?

Diploma in Psychological Medicine, Doing Post Diploma MD, MBBS
Psychiatrist, Ludhiana
Don't Like Studying Maths - Can Your Child Be Suffering From Dyscalculia?

At a young age, it is fairly common to be afraid of math. The rational nature of numbers, multiplication tables, addition, subtraction and all that in between can admittedly be a tough thing to get on with at a tender age. But in most of the cases, this difficulty tends to improve as one attains maturity. This can be attributed to a growing familiarity with the subject and a subsequent change in the way of understanding certain things. But if your child suffers from a problem with understanding math even at a grown age, chances are he/she might be suffering from Dyscalculia- a special type of learning disorder that is characterized by a person’s inability to grasp the concepts of math or the very concept of numbers itself.

Dyscalculia generally occurs due to genetic factors. However, it is also possible to encounter this disorder if your child had suffered from significant brain injury in the past or have problems with remembering things. It is also possible to have this disorder, if your child is already suffering from Dyslexia ( a learning disorder which makes your child unable to read or understand written words).

The symptoms of Dyscalculia are as follows:

  1. Inability to recognize numbers and significant trouble while counting.
  2. Significant problems while performing basic additions, subtractions or divisions.
  3. Facing problems with how to use money or telling time.
  4. The problem with memorizing mathematical formulae or tables.
  5. Your child might be unable to discern exactly how to approach a math problem.
  6. Your child will be increasingly reluctant to go to a math class or feel tensed before math examinations.
  7. Inability to understand the basic functionality of numbers.

It is extremely important to remember that having this disorder does not necessarily mean your child has a bad academic record on the whole. Since this disorder can cause significant problems in the future for your child in terms of dealing with things in the real world, you should be extremely sensitive regarding its treatment.

The treatment of Dyscalculia might include:

  1. You should encourage your child more and more if they tend to get immensely frustrated with their math problems. If possible, try to help your child with his/ her homework.
  2. Strike a healthy relationship with your child. Make him realize that not being able to grasp the concept of numbers is not the end of the world. Explore his other skills. That might boost his lost confidence and might encourage him to approach math in a more efficient manner.
  3. You should try to make your child learn how to tell time or use money with little home exercises. If possible, try to make him learn the basic of math with daily activities like counting the number of flowers while walking down the streets.
  4. You must consult a specialist who will make your child learn numbers by following different modes other than writing. For example, the specialist might read a math problem to your child in order to make him understand the problem. Consult an expert & get answers to your questions!
2587 people found this helpful

Eating a lot of pineapple leads to miscarriage. Is this a fact or myth? Is there any natural method for abortion in first 8 weeks?

Diploma in Psychological Medicine, Doing Post Diploma MD, MBBS
Psychiatrist, Ludhiana
Hi, lybrate-user,it is a myth, you can reach your nearest gynaecologist for the same and he or she might give you better advice.
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My wife is suffering from HT and polyuria. She is also suffering from Parkinson’s disease. She had CABG done in 2005 followed by Angioplasty done in 2014 and 2016. Currently she is suffering from polyuria and Nocturia. There is no improvement with Silodal 8, Soliten 5 or Roliten 2. She has lost 30 kgs wt and has become very weak and frail.

Diploma in Psychological Medicine, Doing Post Diploma MD, MBBS
Psychiatrist, Ludhiana
My wife is suffering from HT and polyuria. She is also suffering from Parkinson’s disease. She had CABG done in 2005 ...
Hi, I suggest, you go to a neurologist for loss of weight as chief complaint, here is some stuff which might help you: Eat small, frequent meals, every two to three hours, or eat a nutritious snack between meals. Eat foods you enjoy. Save your energy for eating by keeping easy-to-prepare foods on hand. Stimulate your appetite by seasoning food with herbs, spices and sauces. Include some high-calorie foods like cream and butter (if recommended by your primary care provider) in your diet. Consider drinking a nutritional supplement, such as Ensure® or Carnation® Breakfast Essentials™. Avoid filling up on coffee, tea and clear soups. Limit fatigue by choosing foods that are easy to chew (e.g. Smoothies, ground meats or other soft proteins) and asking for help in cutting other foods (meat) into smaller pieces. Increase consumption of whole grains (whole grain rice, breads). BUT THESE SHOULD BE ONLY TAKEN AFTER ADVISE FROM A NEUROLOGIST.
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I am 2 months pregnant. always feel nausea. .so can't eat. .is it normal. .will it harm my baby?

Diploma in Psychological Medicine, Doing Post Diploma MD, MBBS
Psychiatrist, Ludhiana
I am 2 months pregnant. always feel nausea. .so can't eat. .is it normal. .will it harm my baby?
Hi lybrate-user, it may be hyperemesis gravidarum ,may be due to pregnancy or iron tablets you are taking, go to a nearby gynecologist and take treatment for the same.
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The morning I wake up my mom always speaks depressed words you are worst children I have got she always praises others childrens she just feels that she is the only women who have got unlucky students she always says that her colleagues children are iitians then I will say how can a bsc student become iitian the reason I do not know but she takes up all her office stress upon me just bcz I do not revolt she does not scold my brother bcz he is arrogant and my dad does not interfere at all he just lives in office state of mind I am really exhausted I am wishing to go out station to complete my msc. Please suggest me.

Diploma in Psychological Medicine, Doing Post Diploma MD, MBBS
Psychiatrist, Ludhiana
The morning I wake up my mom always speaks depressed words you are worst children I have got she always praises other...
Hi lybrate-user,i feel that your mom is little more critical than usual, your family is in your hands ,you should try let go such criticisms, but I suggest, you need a family therapy and we can start that ,when ever you need it. Do not worry there are many ways to solve your problems.
1 person found this helpful
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Hello doc. My name is aman and I am from raipur. My problem is regarding sex At that time I enjoy very short time ie 1 or 2 mnt only. So what can I do for it. To improve my sex timing. Pls suggest me something.

Diploma in Psychological Medicine, Doing Post Diploma MD
Psychiatrist, Ludhiana
Hello doc.
My name is aman and I am from raipur.
My problem is regarding sex
At that time I enjoy very short time ie ...
Hi Lybrate user, I believe there are various reasons by which maintaining relationships becomes boring, there are various ways which require a scientific therapeutic techniques, but other factors like depression can also cause these problems, right now try new techniques which can improve your sexual activity or else we are there from 7 to 11 pm, you can mail us your details. Best of luck.
2 people found this helpful
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