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Dr. Deepika Verma

BAMS

Ayurveda, Ludhiana

7 Years Experience  ·  100 at clinic
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Dr. Deepika Verma BAMS Ayurveda, Ludhiana
7 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Deepika Verma
Dr. Deepika Verma is a renowned Ayurveda in Tibba Road, Ludhiana. Doctor has over 7 years of experience as a Ayurveda. Doctor has done BAMS . You can consult Dr. Deepika Verma at Verma Nursing Home in Tibba Road, Ludhiana. Save your time and book an appointment online with Dr. Deepika Verma on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Ludhiana. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Shaheed Kartar Singh Sarabha Ayurveda College - 2011

Location

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Verma Nursing Home

Plot No 492 Sanjay Gandhi Colony Tajpur Rd Landmark: Verka MilkLudhiana Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have black spots as well as pimples on my back. I used scar removal cream but did't see any changes. What should I do.

Ph.D - Ayurveda, MD - Ayurveda
Ayurveda, Delhi
I have black spots as well as pimples on my back. I used scar removal cream but did't see any changes. What should I do.
You need both treatment for Pimples and black spots requiring mild dermal abrasion and healing product. Along with this your need skin nourishing herbals to sooth the skin, may take 2 months, if interested inform.
6 people found this helpful
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I am 18 years old. I am suffering from migraine, I used many medicines. But no cure. Help me out!

BAMS
Ayurveda, Bangalore
Hi, take tab. Migrakot 1-1-1 with ginger juice. Apply ginger paste on the forehead. Instill cephagraine nasal drops 2 drops to each nostril 3 time a day. You can undergo panchakarma treatment like nasya or shirodhara after checking with an ayurvedic doctor.
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I am 26 years old. I have likoria three years. What should I do. Give me an advice plz.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
it is because of pelvic infection and unhygienic vagina.change under wears 3 times a day.keep vagina dry and clean.take light food.avoid junk foods.
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What is left bundle branch blockage, my physician has said I have lbbb. Please advise.

Fellowship in Interventional Cardiology, DNB Cardiology, DNB (General Medicine), MBBS
Cardiologist, Mumbai
What is left bundle branch blockage, my physician has said I have lbbb. Please advise.
The heart has electrical supply and blood supply. If there is narrowing in the arteries, blood supply is effected and there will be blocks. Similarly, if there is a problem in the electrocal system of the heart on left side you will develop lbbb. Please do 2d echo and consult a cardiologist.
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Is there chance to grow high after 20 years? I am 5.2 feet and 48 kg! I want to grow up to 5.5 feet!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Is there chance to grow high after 20 years? I am 5.2 feet and 48 kg! I want to grow up to 5.5 feet!
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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I'm 23 years old nd Suffering from psoriasis last 12 years. Taking homeopathy medicine from Dr. Batra since 3 years but no any benefit. Earlier get treatment of allopathic nd homeopathy also. Please guide me and any dietary restrictions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I'm 23 years old nd Suffering from psoriasis last 12 years. Taking homeopathy medicine from Dr. Batra since 3 years b...
Take psoria oil of nagarjun company. You have to take it orally as well as apply it locally. Take it as 10 drops in half glass of water for atleast 6 months. Arogyavardhini vati 2-2-2 kaishor guggul 2-2-2 gandhak rasayan 2-2-2 panchatikta ghrita 2-2 diet restrictions are very important. Stop eating junk foods and outside food. Stop oily spicy sour food. Stop fermented food and food containing preservatives. Avoid food made from maida besan and urad. Eat healthy food. Vegetables fruits salads dry fruits.
2 people found this helpful
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I have undergone a abdomen usg which suggested the presence of multiple follicles in ovary (pcod). I have been experiencing hair loss and hair thinning for a considerable amt of time but at the same time having excessive hair growth in unwanted areas. Further sometimes I get stressed a lot. Please suggest a treatment for this. Welcome your suggestions to deal with this.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have undergone a abdomen usg which suggested the presence of multiple follicles in ovary (pcod). I have been experi...
These sings are common with PCOS person, for skin and hair growth part should consult skin specialist. Along with the medicine start doing regular exercise and take healthy diet including fruits and vegetables with low fat dairy products. This will help in maintain normal hormonal balance and will help prevent its symptoms.
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Back Pain - How To Deal With It?

MD - Anaesthesiology, DNB, MBBS, Diploma In Aesthetic Medicine
Pain Management Specialist, Amritsar
Back Pain - How To Deal With It?

Whether you're old or young, male or female, having a backache can be a real pain! A number of factors ranging from osteoarthritis to muscle strains can be attributed to back pains. No matter what the cause of a backache, a combination of core strengthening exercises, activity, and physical therapy can help lessen the pain.

A backache can be caused by something as simple as bending the wrong way. Hence, the first step towards dealing with a backache is to pay attention to daily movements. If you have to lift something heavy off the floor, bend your knees and let the weight of your load fall on your legs instead of it falling on your back. Here is more on how you can fight back pain with a bit of effort:

1. Light exercises
Simple, light exercises are the most effective ways of dealing with back pain. The key to exercising your back is moderation and knowing your limits.

2. Brisk walk and yoga
Regular brisk walks and yoga exercises that strengthen and stretch back muscles are effective ways to reduce and prevent back pain.

3. Right posture
Exercise can also help reduce excess weight that in turn helps reduce backaches. Slouching not only causes a hunch back but also aggravates back aches. Hence, maintain a right posture to take the pressure off nerves and lower back pain.

4. Proper posture while sleeping
A good night's sleep can also help soothe inflamed back joints and repair strained muscles. Pay attention to your mattress and ensure that your back is flat when you lie on it. Sleeping on your side can also help deal with the back pain. Consider resting your neck on a pillow, to keep your spine aligned while you sleep.

5. Hot & cold therapy
Experiment with hot and cold therapy before picking one of them to deal with your back pain. While applying ice packs on your back can help reduce inflammations, hot packs work better to reduce cramps and muscle spasms. Whether you use a hot pack or a cold pack, do not leave it on for more than 20 minutes.

6. Natural supplements
Natural supplements such as flaxseed oil, calcium, magnesium and vitamin c are helpful when dealing with back pains.

For short-term relief, you could also try over the counter pain relievers. However, do not let this become a long-term habit, as your body could get dependent on it. Other potential side effects could include stomach and liver problems. Hence, if your backache does not subside on its own, it is best to consult a doctor before treating it yourself.

3829 people found this helpful

I am a 13 year old female. I have a very fair complexion but I have lots of dark freckles on my face. What treatment should I take? Thanks.

.
Dermatologist, Surat
I am a 13 year old female. I have a very fair complexion but I have lots of dark freckles on my face. What treatment ...
Hi, you need to protect yourself from the sun as much as possible. Apply broad spectrum sunscreens on your entire face once in the morning and once again in the afternoon.
5 people found this helpful
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How to reduce the body weight with diat food or something else. Please guide me regarding weight reduction by any means.

MSc
Dietitian/Nutritionist, Hyderabad
How to reduce the body weight with diat food or something else. Please guide me regarding weight reduction by any means.
Hi Lybrate-user, कैसे तेजी से घटाएं अपना वज़न? 1. तीन time खाने की बजाये 5-6 बार थोडा-थोडा खाएं: यदि आप सुबह, दोपहर, शाम खाने की बजाये दिन भर में 5-6 बार थोड़ा-थोड़ा खाए तो आप 30% कम कैलोरी consume करते है और आपको भूख भी कम लगती है. 2. नाश्ते के बाद,पानी को अपना main drink बनाएं: नाश्ते के वक़्त orange juice, चाय, दूध इत्यादि ज़रूर लें लेकिन उसके बाद पुरे दिन पानी को ही पीने के लिए इस्तेमाल करें. कोल्ड-ड्रिंक और चाय-कॉफ़ी पर भी पूरा control रखें.इस तरह आप हर रोज़ करीब 200-250 Calories कम consume करेंगे. 3. सब्र रखें: याद रखिये की आज जो आपका weight है वो कोई दो -दिन या दो महीने की देन नहीं है. ये तो बहुत समय से चली आ रही आपकी life-style का नतीजा है. और यदि आपको weight loss करना है तो निश्चित रूप से आपको सब्र रखे.
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