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Sri Sri Sattva , Sri Sri Ayurveda

Ayurveda Clinic

Ludhiana Ludhiana
1 Doctor · ₹200 · 2 Reviews
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Sri Sri Sattva , Sri Sri Ayurveda Ayurveda Clinic Ludhiana Ludhiana
1 Doctor · ₹200 · 2 Reviews
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Sri Sri Sattva , Sri Sri Ayurveda
Sri Sri Sattva , Sri Sri Ayurveda is known for housing experienced Ayurvedas. Dr. Jasmeet Dhami, a well-reputed Ayurveda, practices in Ludhiana. Visit this medical health centre for Ayurvedas recommended by 62 patients.

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WED, SUN
09:00 AM - 05:00 PM

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Ludhiana
Ludhiana Ludhiana, Punjab - 141007
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Doctor in Sri Sri Sattva , Sri Sri Ayurveda

Dr. Jasmeet Dhami

B. A. M. S
Ayurveda
200 at clinic
Unavailable today
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Top 10 Dietitians in Delhi

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Top 10 Dietitians in Delhi

Eating healthy can be a challenge. But with right dietitians it can be easy. Know the top 10 dietitians in Delhi, who can help you with customized diet plan as per your goal and health conditions. Do you know a eating healthy not only helps in maintaining a healthy weight but can keep you protected from metabolic disorders like diabetes, hypertension and cardiac problems. But when it comes to eating healthy, we just follow so many tips that we listen from our friends, family or Google. It may or may not benefit but you, but what surely can be of help is a dietitian or a nutrition expert. 

Here is a list of Top 10 Dietitians in Delhi 

1. Dr. Shalini Singhal

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition) Dietitian/Nutritionist, Delhi

Dr. Shalini Singhal runs her own clinic with the name of  Dr Shalini's Diet & Wellness in Dwarka, Delhi. She has an experience of 22 years and believes in tailored Nutrition remedies for her patients. Her areas of special interest are weight loss and other disease condition like diabetes.

Consultation fees: ₹1500

2. Dt. Sheela Seharawat

B.Sc.(Hons), P.G.Dietetics,

Dt. Sheela Seharawat is the founder of Diet Clinic Health Care Pvt. Ltd with more than 35 clinics across India. She has mentored so many dietitians in her field and has won several awards . She designs her diet plans in a scientific manner and that are practical to follow.

Consultation fees: ₹750

3. Dr. Swarnshikha Sharma

Doctorate In Dietetics, Ph. D - Psychology

Dr. Sharma, has an experience of more than 10 years and is currently practising as a dietitian at Rising Health – A New Hope, Lajpat Nagar, New Delhi. Her areas of interest are weight management by providing customised diet chart and nutrition assessment. She also deals in child nutrition management, diabetic counselling and diet planning. She also provides services like skin treatment, psychotherapy, laser & ayurveda treatment and aromatherapy

Consultation fees: ₹300

4. Dt. Divya Gandhi

Diploma In Diet & Nutrition, Diploma In Dietetics, Health & Nutrition

Dr. Diva holds an experience of more than 4 years and in such a small time she has delivered a lot. Her patients have got very good result not only in just weight management but also in conditions like diabetes, cholesterol management. At Diet N Cure Clinic, Delhi you can get customized diet plans from her in fields like weight loss & wellness, Diet for PCOS, Diabetes, healthy heart or cholesterol management, or anemia. She also plans kid friendly diet for overweight kids.

Consultation fees: ₹300

5. Dt. Ritika Dua

BSc-Diet & Nutrition, M.Sc-Diet & Nutrition

Dr. Ritika Dua is not only a qualified dietitian but has also done additional courses on naturopathy, acupressure and yoga. This enables her to give a holistic approach when it comes to treating and planning a diet. She has her own clinic with the name  Dietitian And Nutritian . Besides weight loss her other areas of interest are heart related diseases, diabetes, PCOS, liver functioning disorders, constipations, high cholesterol and hypertension.

Consultation fees: ₹500

6. Dt. Raminder Deshmukh

PG Diploma in Dietetics and Public health Nutrition

She is a well recognised dietitian with 27 years of experience. After gaining experience from major hospitals in Delhi and NCR, she runs her own clinic with the name of Journey To Health. Areas of clinical interest to her are diabetes, high Cholesterol and high Lipids, antenatal (Pregnancy), Post-Pregnancy weight loss, weight management and diet for thyroid and PCOD.

Consultation fees: ₹1000

7. Dr. Lochan Arora (PT)

MPTh/MPT - Musculoskeletal Physiotherapy, DNHE, MSc - Dietitics / Nutrition, Degree in acupressure, BPTh/BPT

She has masters in physiotherapist as well as a dietitian. Her areas of special interest are sports nutrition. With 7 years of experience she runs her own clinic called Veda Physiotherapy & Nutrition Clinic. She keep herself up to date with all kind of diet trends that float in the market, and can help you sort any kind of query.

Consultation fees: ₹500

8. Dr. Kritika Bhola

Diploma in Diet and Nutrition, DNHE, BHOM, MD - Alternative Medicine

Dr. Kritika Bhola has over 9 years of experience and runs her chain of clinics called Cure well Therapies, with currently more than 3 clinics. She believes eating right can cure every problem. Her diet plans comprise of natural foods and no medicines or supplements are included.

Consultation fees: ₹500

9. Dt. Divya Chadha

Bachelor of Science in Nutrition and Dietetics, Diploma in Diet and Nutrition

Divya Chadha is one of the most dynamic nutritionist, with an experience of five years. She specialises in weight management, clinical nutrition, child nutrition, & sports nutrition. She has done an additional course on DNA Diets. In such a short span of time in the industry, she was nominated for the Great Achiever Award (Dedicated to PT. Dindyal Upadhyay) for outstanding individual achievement and distinguished services to the nation. You can consult her at Health And U By Divya Chadha.

Consultation fees: ₹500

10. Dt. Nidhi Chandra

Diploma In Dietetics & Nutrition, Sports Nutrition & Yoga 

Dt. Chandra, has 5 years of experience and has known to deliver excellent result when it comes to diabetes & high Cholesterol control through diet. Her other area of special interest is weight loss and weight management plans.

 Consultation fees: ₹800

गैस से होने वाले रोग - Gas-borne Diseases!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
गैस से होने वाले रोग - Gas-borne Diseases!

गैस से होने वाले रोगों से परेशान लोगों की संख्या लगातार बढ़ती ही जा रही है. कई बार तो पेट के गैस से लोग बेचैन तक हो जाते हैं. इसलिए ये आवश्यक है कि इस समस्या को दूर करने के उपायों पर चर्चा की जाए. पेट के गैस की समस्या से पीड़ित व्यक्ति के पेट में जलन की शिकायत होती है. कुछ लोगों के गले तक में जलन या सरदर्द की परेशानी भी नजर आती है. इसलिए इस दौरान खाने पीने का मन भी नहीं करता है जिससे परेशानी और बढ़ सकती है. कई कारणों से पेट में गैस बनती है. इसके कुछ प्रमुख कारण हैं सही समय पर खाना न खाना, संतुलित आहार न लेना और एक्सरसाइज न करना. गलत समय पर सोने या जागने की वजह से भी कई बार पेट में गैस की समस्या उत्पन्न हो जाती है. पेट में गैस होने की वजह कब्ज भी हो सकती है कई लोगो को अक्सर कब्ज की शिकायत रहती है.कब्ज की वजह से दिनभर थकान ,सर में भारीपन और पेट फूलने जैसी समस्या रहती है. जिसकी वजह से आपका पूरा ध्यान पेट की तरफ ही लगा रहता है और आपका पूरा दिन ख़राब हो जाता है. इसलिए आइए गैस से होने वाले रोगों और इसे दूर करने के उपायों को इस लेख के माध्यम से जानें.

लौंग और शहद

पेट में होने वाली गैस की समस्या से छुटकारा पाने के लिए सिर्फ दो लौंग काफी है. ये बहुत ही आसान उपाय है और आपको कहीं जाने की जरुरत नहीं है. आयुर्वेद में तो पेट में होने वाली गैस को दूर करने में लौंग को रामबाण माना जाता है. लौंग को चूसने मात्र से ही आपकी गैस गायब हो जाएगी और इससे हमारा पेट भी ठीक रहता है. अगर आप लौंग को शहद के साथ लेंगे तो आपकी कब्ज भी दूर हो जाएगी अगर कब्ज नहीं होगी तो फिर आपको गैस की समस्या भी नहीं रहेगी.

नींबू पानी
 

यदि आप नियमित रूप से प्रत्येक सुबह खली पेट गर्म पानी में एक नींबू का रस मिलकर पियेँ तो इससे भी हमारा पेट सही रहता है और पाचन तंत्र भी ठीक ढंग से काम करता है. इसका फायदा ये होता है कि इससे हमारे पेट की गैस भी दूर हो जाती है.

मेथी का काढ़ा

मेथी से बना काढ़ा गैस से होने वाले रोगों को दूर करने में महत्वपूर्ण भूमिका निभाता है. इस समस्या से छुटकारा पाने के लिए आप मेथी को पानी में भिगो दें और फिर इसे पानी में उबाल कर काढ़ा बना लें और इसे पियें तब भी आपको बहुत ही जल्दी पेट में होने वाली गैस की समस्या से छुटकारा मिल जाएगा.

हल्दी का सेवन

हल्दी भी हमें गैस से होने वाले रोगों से बचाने में मददगार है. हल्दी पेट में गैस की समस्या को दूर करती है और ये भोजन को पचाने में भी मदद करता है. इसलिए हम रोज थोड़ी सी हल्दी का सेवन करना चाहिए. हल्दी के सेवन से आप कई अतिरिक्त लाभ भी प्राप्त कर सकेंगे.

जीरा पाउडर

पेट में होने वाली गैस व जलन को दूर करने में जीरा बहुत ही रामबाण दवा का काम करता है जिसको भोजन सही ढंग से पच न रहा हो उसे हर रोज एक गिलास पानी में जीरा पाउडर मिलकर पीना चाहिए इससे पेट की इन समस्याओं से छुटकारा मिल जाता है.

पर्याप्त मात्रा में पानी का सेवन

गैस से होने वाले ज़्यादातर रोगों के पीछे मुख्य कारण होता है पानी की कमी. पानी आसानी से उपलब्ध है इसलिए हमें दिन में एक निश्चित अंतराल पर आवश्यकतानुसार पानी का सेवन करते रहना चाहिए. हर रोज एक दिन में कम से कम आठ से दस गिलास पानी जरूर पीना चाहिए. जिसकी वजह से हम पेट की समस्या से छुटकारा पा लेंगे.

यूरिक एसिड में परहेज - Uric Acid Me Parhez!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
यूरिक एसिड में परहेज - Uric Acid Me Parhez!

यूरिक एसिड की बीमारी से ग्रस्त मरीजों के शरीर के कई अंग प्रभावित होते हैं जैसे पैरों के अंगूठे, टखने. घुटने, जोड़ों और एड़ी आदि भी. आपको बता दें कि रक्त में यूरिक एसिड नामक रसायन की मात्रा असंतुलित होने के कारण ये बीमारी उत्पन्न होती है. इसके गुणों के आधार पर इसे अर्थराइटिस का ही एक रूप माना जाता है. क्योंकि इसमें भी जोड़ों और अन्य स्थानों पर सूजन होती है. जैसे कि अर्थराइटिस में दिखाई पड़ती है. यह बीमारी आमतौर पर लंबे समय तक भोजन ना करने डीहाइड्रेशन तनाव कसरत ना करना शराब का सेवन बहुत ज्यादा करना आदि से हो सकती है. इसके साथ ही जंक फूड और जीवन शैली में बदलाव भी इसके कारण हो सकते हैं. किसी भी बिमारी के दौरान कुछ सामान्य परहेज करके उसके लक्षणों को काफी हद तक कम किया जा सकता है. कई बार तो हम परहेज करके बिमारी को भी ख़त्म करने में सफलता प्राप्त कर लेते हैं. इसलिए आइए यूरिक एसिड से पीड़ित मरीजों के लिए परहेज किए जाने वाले खाद्य पदार्थों के बारे में जानें.

1. सरसों के तेल का इस्तेमाल करें कम

खाना पकाने के लिए हम आम तौर पर सरसों के तेल का इस्तेमाल करते हैं लेकिन यदि आपको यूरिक एसिड की समस्या है तो आप कोल्ड प्रेस जैतून के तेल का इस्तेमाल खाना बनाने के लिए करें. इससे आपकी परेशानी कम होगी.

2. बेकरी के उत्पाद से बचें

जो व्यक्ति यूरिक एसिड से ग्रसित हैं उन लोगों को बेकरी उत्पादों से बचना चाहिए. क्योंकि बेकरी के उत्पाद जैसे की एक पेस्ट्री में अनसैचुरेटेड फैट की अधिकता होती है. इन के सेवन से यूरिक एसिड के स्तर में और वृद्धि होने का खतरा रहता है. इसलिए इसके सेवन से बचना चाहिए.

3. एल्‍कोहल से दूर रहें

शराब पीना भी यूरिक एसिड की समस्या से जूझ रहे लोगों के लिए काफी जोखिम भरा फैसला हो सकता है. क्योंकि यदि आप अल्कोहल का सेवन करेंगे तो इससे आपके शरीर में यूरिक एसिड की मात्रा बढ़ जाती है. जिससे अटैक भी आ सकता है. इसलिए अल्कोहल से दूरी बनाकर रखने में ही समझदारी होगी.

4. डिब्‍बा बंद भोजन से बनाएं दुरी

यूरिक एसिड के स्तर में वृद्धि होने की शिकायत होने पर आपको डिब्बा बंद भोजन से बिल्कुल किनारा कर लेना चाहिए. क्योंकि डिब्बा बंद भोजन में आपको यूरिक एसिड को बूस्ट अप करने वाले तत्व मिलते हैं और यदि आप इनका सेवन करें इससे यूरिक एसिड एसिड के स्तर में वृद्धि हो जाएगी.

5. मछली और मीट से भी परहेज

मछली और मीट का सेवन भी यूरिक एसिड की समस्या से ग्रसित लोगों के लिए खतरनाक है. कुछ विशेष प्रकार की मछलियां तो बिल्कुल ही नहीं खाना चाहिए क्योंकि इन सब खाद्य पदार्थों के सेवन से आपकी यूरिक एसिड के स्तर में वृद्धि होने की संभावना बढ़ जाती है.

6. एंटीआक्सीडेंट युक्त भोजन

एंटीऑक्सीडेंट युक्त भोजन करना भी कुछ यूरिक एसिड से पीड़ित लोगों की काफी मदद करता है. इसके लिए आप टमाटर, अंगूर, ब्लूबेरी, लाल शिमला मिर्च आदि का सेवन कर सकते हैं क्योंकि इनमें एंटीऑक्सीडेंट्स और विटामिन सी की भरपूर मात्रा मौजूद रहती है. एंटीऑक्सीडेंट्स मुक्त अणुओं को शरीर से बाहर निकालने में मददगार होते हैं. इसके अलावा इससे यूरिक एसिड के स्तर में भी कमी होती है.

7. सेब का सिरका
 

सेब के सिरके की सहायता से भी यूरिक एसिड की समस्या से निजात पाई जा सकती है. क्योंकि सेब का सिरका हमारे शरीर में रक्त का PH मान को बढ़ाकर यूरिक एसिड के स्तर को कम करता है. यह ध्यान रहे कि सिरका बनाते समय सेब कच्चा बिना पाश्चुरीकृत और बिना पानी मिला हुआ होना चाहिए

8. अजवाइन के बीज का अर्क

यदि आप यूरिक एसिड की समस्या से ग्रसित हैं तो आपको अपना दर्द कम करने के लिए अजवाइन के बीज के अर्क का सेवन करना चाहिए. क्योंकि अजवाइन में दर्द को कम करने वाले एंटीऑक्सीडेंट्स में डाइयुरेटिक्स का गुण पाया जाता है. इसके अलावा यह एंटीसेप्टिक भी होता है. कई बार तो इसका इस्तेमाल नींद ना आने, नर्वस ब्रेकडाउन या व्यग्रता जैसी समस्याओं के उपचार में भी किया जाता है.
 

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Dry Skin Care!

Ayurveda, Mumbai
Dry Skin Care!

Reasons for dry skin
 

Unhealthy lifestyles, exposures to extreme wealth conditions, bathing for long time in hot water, using harsh soaps, harsh cosmetics, can cause drying of skin. 

Ayurveda's point of view about dry skin

According to texts of ayurveda, dry skin is caused by increased vat dosh in the body. When vaat dosha increases in the body, it reduces kaha dosha and makes skin dry and wrinkled. 

The causes which increases vaat dosha in the body

1) exposure to cold and dry climate
2) controlling natural urges like urination, defecation, hunger, thirst etc
3) keeping awake till night 
4) irregular food habits
5) consumption of spicy, dry and bitter food
 

Hot And Cold Food!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hot And Cold Food!

Hot And Cold Food!

2 people found this helpful

Know The Type Of Sexual Problem You Are Suffering With!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), B.Sc
Ayurveda, Amritsar
Know The Type Of Sexual Problem You Are Suffering With!

A physical problem related to intimacy is something that keeps the patient from having a satisfactory intimate experience. Many women encounter many kinds of problems at various stages of their lives.

In this article, we have listed the seven most common sex problems that women experience. Take a look to know more!

Lack of sexual desire: a total lack of, or inhibited sexual desire is a problem that may be caused due to factors like age, menopause, stress, hormonal changes, pregnancy and child birth, depression, and even fatigue. Also, a work heavy lifestyle as well as too much focus on areas like children can lead to a situation where sex takes a backseat and after a while, lack of desire sets in.

Anorgasmia: not being able to orgasm during intercourse despite plenty of stimulations is a problem that some women face. This condition can be of various types including primary, secondary and others, to depict a range of orgasm related issues where a proper sexual release does not occur. This can happen due to causes like infections, past sex related trauma, pain during intercourse and other issues including anxiety and depression.

Painful intercourse: this condition can also be called vaginismus. A number of causes can trigger pain that women feel in the vaginal area during intercourse, which can lead to vaginal contractions or an involuntary spasm. The causes include endometriosis, stds or sexually transmitted diseases, ovarian cysts, vaginititis, lack of proper lubrication during sex, and stress.

Arousal problems: lack of sexual arousal is another problem that can happen due to lack of sufficient stimulation and lubrication which affects the blood flow to the vagina, thus preventing an erection of the clitoris. This condition may also be caused due to stress and relationship problems.

Related ailments: the presence of a chronic ailment can also lead to sexual problems for a member of either sex. When a woman is suffering from diabetes, cardiovascular diseases, drug abuse and other such ailments, then sex related activities tend to take a back seat and are often also hindered due to the symptoms of some of these conditions.

Side effects: taking medication that has to do with depression or menopause can also have a bearing on the kind of sex life that a woman enjoys as these medicines often create hormonal imbalances and numb certain neurotransmitters with the suppressants that they contain. Psychological factors: it has been proven medically that stress, anxiety, depression, trauma and other such factors play up on the sex life of a patient in a serious manner. Using frequent practice with proper lubrication and counselling as well, one can overcome such problems.

Dr, I get sounds in my stomach, pain near the Abdomen. And I am not feel well with this problem. When I went to the Dr. He told me its bowel problem, after few days I started getting loose stools again, like burning sensation up side of chest sometimes I do not understand what it is about!

BHMS, OCRT KOLKATA
Homeopath, Asansol
Dr,
I get sounds in my stomach, pain near the Abdomen. And I am not feel well with this problem.
When I went to the D...
You need completed course of treatment to clears this IBS. For time being POLO PHYLUM 200 THRICE DAILY 15 DROP WITH WATER.
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I’m 17. I’ve been experiencing light pink vaginal discharge with a strong odor. Two weeks ago, the discharge was white and chunky like cottage cheese. What is it and what treatment should I take for it?

BHMS
Homeopath, Noida
Never heard of pink leucorrhoea. May be your periods just got over. U need to tell details about your case, then only its possible to help u. In the meanwhile I will suggest, you maintain high grade of personal hygiene. Do change your underclothes at least 2 times a day Wear cotton panties Stay hydrated Keep the area dry.
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Hii I am irritated from my black face except my face whole body is fair even in childhood it was fare suggest me any ingredients which will help me to make my face fare again I was using panderm+ for fairness but when i came to know the truth of that cream I suddenly stopped using that cream bt because of not using my face becomes dark nd after applying aloe vera it is normal but not fair like my childhood plzz suggest any ingredients.

BHMS
Homeopath, Noida
Hii I am irritated from my black face except my face whole body is fair even in childhood it was fare suggest me any ...
You can use aloe vera juice/gel from its leaf (fresh), not from ready made gels available in market. Apply it every day. For this homeopathic treatment is very effective. Use some sunblock with SPF (at least 50) every time you go out in sun. U need proper constitutional med to get permanent relief. Ask for consultation with pics of affected area so that I can help you better.
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Rheumatoid Arthritis - What Is It And How Can It Be Treated With Homeopathy?

BHMS
Homeopath, Ahmedabad
Rheumatoid Arthritis - What Is It And How Can It Be Treated With Homeopathy?

Rheumatoid arthritis is a chronic inflammatory disorder that can affect more than just your joints. In some people, the condition also can damage a wide variety of body systems, including the skin, eyes, lungs, heart and blood vessels.

Rheumatoid arthritis is is not the same as osteoarthritis. This is an autoimmune disease characterized by the body’s attacks on the lining of its own joints. Rheumatoid arthritis is a very painful condition and can affect children as well as adults.

Symptoms:

Common symptoms of this condition include

  1. swelling
  2. pain
  3. reduction in the range of motion/functionality
  4. stiffness in joints 

These symptoms can vary from being mild to very severe. They may also come and go. Allopathic treatment can help control and manage the symptoms associated with this condition but cannot cure it completely. Thus many people suffering from this condition experience flare-ups throughout their life.

How Homeopathy Can Help?

Homeopathy has proven to be quite effective in treating and curing Rheumatoid arthritis. It aims at treating this condition not only by merely reducing the symptoms but by addressing the root cause of this disease. Homeopathy is an alternative form of medication that treats the symptoms being presented as well as the patient’s overall physical, mental, and emotional health. For this reason, two patients with the same symptoms may not always be treated with the same homeopathic remedy. This also makes it important to consult a doctor for homeopathic remedies and avoid self-medicating. That said, it is important to note that homeopathy has negligible side effects. When being treated with homeopathy, patience is essential as it can take a while for the body’s immune system to work properly and stop attacking itself.

Homeopathic remedies can work in many ways to treat Rheumatoid arthritis. Some medications are best suited to arthritic symptoms seen in small joints while others are effective against arthritic symptoms noticed in deformed joints. The joints affected by this disease also influence the remedy. It eases the pain associated with this condition and simultaneously keeps it from progressing by altering the immune system’s behavior. It also strengthens the immune system so that the patient is less susceptible to other conditions such as the flu that can aggravate Rheumatoid arthritis symptoms.

In addition to medication, lifestyle changes can also help a Rheumatoid arthritis patient live more comfortably. Exercise in moderation can help improve joint flexibility and reduce stiffness. Omega 3 fatty acids found in fish and nuts; and antioxidants found in tea, fruits, and vegetables can help control inflammation. At the same time, foods that can aggravate inflammation such as fatty foods, red meat, and food with a high carbohydrate value should be avoided.

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