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Kansal's Arthritis and Rheumatology Clinic

Rheumatologist Clinic

88-D, Gurdwara Sahib Rd, Kitchlu Nagar Ludhiana
1 Doctor · ₹500
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Kansal's Arthritis and Rheumatology Clinic Rheumatologist Clinic 88-D, Gurdwara Sahib Rd, Kitchlu Nagar Ludhiana
1 Doctor · ₹500
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Kansal's Arthritis and Rheumatology Clinic
Kansal's Arthritis and Rheumatology Clinic is known for housing experienced Rheumatologists. Dr. Amit Kansal, a well-reputed Rheumatologist, practices in Ludhiana. Visit this medical health centre for Rheumatologists recommended by 98 patients.

Timings

MON-SAT
04:00 PM - 08:00 PM
SUN
10:00 AM - 02:00 PM

Location

88-D, Gurdwara Sahib Rd, Kitchlu Nagar
Ludhiana, Punjab - 141001
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Doctor

Dr. Amit Kansal

DM - Rheumatology
Rheumatologist
4 Years experience
500 at clinic
Available today
04:00 PM - 08:00 PM
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Arthritis: 5 Lifestyle Changes To Manage It!

MBBS, MS - Orthopaedics, DNB - Orthopedics
Orthopedist, Pune
Arthritis: 5 Lifestyle Changes To Manage It!

Arthritis is a common musculoskeletal condition that affects elderly men and women. Joint pain, stiffness and inflammation are the most common symptoms of this condition. This pain can get so bad as to affect your movement and leave you unable to do simple things like walking up stairs or even simply turning a doorknob.

Arthritis cannot be reversed but with medication and a few lifestyle changes, your quality of life can be improved.

  1. Exercise and weight lossThough it is difficult to do, losing weight can help relieve the pain of arthritis. This takes the pressure off your joints and increases the range of possible motions. Though exercising may be the last thing you want to do, it can help increase your flexibility and help strengthen your muscles. Aerobics, stretching and strength training are ideal for arthritic patients.
  2. Assistive devices: Arthritis can make a person knock kneed or bow legged. Wearing unloading braces, shoe inserts or walking with a cane or shoe inserts can help redistribute your weight and take the pressure of your joints. It can also help relieve pain and prevent arthritis from worsening.
  3. Eating right: Some types of food can worsen arthritic symptoms. This includes processed foods like white flour and sugar, yeast, chemical additives, gluten, hydrogenated and trans fats, milk products, caffeine, alcohol and tobacco. Hence, avoid consuming these foods and instead have a diet rich in fruits, vegetables, nuts and whole grain. You could also try alkaline foods like green leafy vegetables, wheatgrass and aloe vera.
  4. Massage therapy: A massage not only de-stresses the body, but can also relieve muscle and joint pain by improving blood circulation. Massages also help break up muscular waste deposits and increase the amount of oxygen circulated in the body. This helps transport nutrients to tissues and carries toxins away. Ideally, an arthritic patient should have a massage 2-3 times a week in the beginning and at least twice a month once the condition has stabilised.
  5. Supplements: Along with eating healthy, including a few supplements in your daily diet can also help alleviate arthritic symptoms. When it comes to rheumatic arthritis; the anti-inflammatory properties of vitamin C help fight arthritis by promoting bone and cartilage growth and reducing infection. Fish oil is rich in Omega-3 fatty acids that help reduce inflammation, Vitamin D is another supplement that helps relieve arthritic pain by helping the bones absorb calcium faster and preventing further loss of cartilage. If you wish to discuss about any specific problem, you can consult an Orthopedist.
1 person found this helpful

My father is suffering from diabetes type 2 .260 pp is sugar test. And he also got injury in foot in an bike accident. Now some black spot appear around injury and redness. please suggest me medicine and diet chart for him .please

MBBS, MD
Endocrinologist, Delhi
My father is suffering from diabetes type 2 .260 pp is sugar test. And he also got injury in foot in an bike accident...
Consult a surgeon imediately to avoid further deterioration of situation due to nonhealing of wound. Diabetes should be controlled stritly with the help of diet restritions exerise and advise of your dotor regarding medicines. He should avoid sugar, jagary,honey, sweets,sweet fruits like banana, mangoe,grapes, cheeku etc.
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Meri bhabi hai unke right side ke gutne mein rikshaw se lag gai thi unhone x rey bhi karaya kuch nahi nikla normal tha unhone kafi doctor ko dikha pr jab tak medicine Cali tab tak sahi phir chod di toh unko usi gutne mein pain hota hai please any medicine ya suggestion.

Bachelor in Homoeopathic Medicine & Surgery (BHMS)
Homeopath, Dhanbad
Meri bhabi hai unke right side ke gutne mein rikshaw se lag gai thi unhone x rey bhi karaya kuch nahi nikla normal th...
Please give her a course of physiotherapy for 10 days followed by HOMOEOPATHY medicine. Arnica 200 2 pills morning and evening for 7 days. Report me by going through a private consultation after 7 days.
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I am suffering from insomnia .what should I do and what kind of medication should I take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am suffering from insomnia .what should I do and what kind of medication should I take?
If you r having high blood pressure or anxiety then you should take medicine for that. It will control your insomnia. Otherwise you may take Brahmi vati 01 tablet + 1/2 tablet of Sarpgandha ghan vati two times a day. It will control your problem in some days. Meditation or sitting calmly in Padmsan posture will be helping u.
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I have stage 1 rupture in knee ligament. Doctor advice me to take rest along with medicines. It usually take that much time to recover.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have stage 1 rupture in knee ligament.
Doctor advice me to take rest along with medicines.
It usually take that muc...
Hello Sir. Rupture in knee ligament takes more time to heal. Take a bandage, poor warm Murivenna oil over it and keep that pad over your knee joint for 2 hrs. It will help you to heal it faster than usual.
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I have pain in my knee. Please suggest solutions regarding pain in my right leg knee.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I have pain in my knee. Please suggest solutions regarding pain in my right leg knee.
avoid squatting and cross legs sitting take hot fermentation. avoid prolonged sitting and standing. do knee strengthing excercises.
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I had bilateral total knee replacement surgery 15 days back. My right knee is almost healed now, able to bend as physiotherapist suggests with very less pain now. But my left knee is still very stiff very painful, bends very less, Also I get fever spike of 100°after every physio session. I am not getting satisfactory answers from surgeon, who says that it will gradually bend. Should I be worried now? What may b the causes and remedies? Stiffness,pain and fever are the main issues. Pl help.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I had bilateral total knee replacement surgery 15 days back. My right knee is almost healed now, able to bend as phys...
most probably left knee was more accurate or fit in comparison of Rt knee before operation. do not worry regarding your issue. this is some time common. take cold pack twice or thrice daily. ask your physio to stretch left one more precisely. it will take some time more. can take pain killer too. if there is no discharge or pus like thing in lt knee ...do not take tension.
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My aunty is taking homeopathic treatment for migraine, and insomnia can she eat raw onion and garlic along with. Homeopathic treatment please guide me.

BHMS, PG(hom) London, MBA (Healthcare)
Homeopath, Visakhapatnam
My aunty is taking homeopathic treatment for migraine, and insomnia can she eat raw onion and garlic along with. Home...
Hi lybrate-user she can have onion n garlic as there are no such restrictions for medicines nowadays. However she needs to keep a half an hour gap before or after medication n taking food.
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What is knee Arthritis. What are the symptoms of it. Can it be treated fully if I do exercises. Or do I have to do a knee replacement. please reply.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
What is knee Arthritis. What are the symptoms of it. Can it be treated fully if I do exercises. Or do I have to do a ...
Knee arthritis with age is mostly due to wear and tear known as osteoarthritis. There could be many other arthritis which affects knees , but OA is most common with age. You need replacement only if the knee becomes severely damaged. Operation not advisable usually before 60. If you keep weight control and exercise regularly you can galt progression. Many times progression is not in hands and it will get mote worn out with age and one might knee replacement. Some say glycosaminoglycans works fir oa , but frankly evidence miniscule. (Glucosamine) Also make sure that you don't have other arthritis type which can be probably treated medically
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Cartilage Damage - Causes and Treatment

MS - Orthopaedics
Orthopedist, Chennai
Cartilage Damage - Causes and Treatment

Have you undergone cartilage damage recently and are seeking ideal treatment measures? Cartilage damage is a common form of injury that involves your knees. Other joints such as the ankles, elbows and hips may also be affected by cartilage damage. Cartilage, the tough and flexible tissues covering the surface of your joints, acts as a shock absorber, allowing the bones to slide over each other. Cartilage damage may occur because of injuries such as a gradual wear, sports injuries and osteoarthritis. While acute cartilage damage may heal on its own, severe damage may need treatment via surgical measures.

Treatment

Physiotherapy

  • Physiotherapy is effective when you experience difficulty in moving your affected joint.
  • It is also an important part of recovery if you have to undergo surgical procedures for treating cartilage damage.
  • A physiotherapist will teach you certain exercises that are effective for strengthening the muscles that surround and support your affected joint.
  • This helps in reducing pain and pressure on the joint.

Surgery

  • Severe and serious cartilage damage does not heal effectively on its own, and a surgery may be required for treatment.
  • Usually, surgery is performed by using Arthroscopy. This is a form of keyhole surgery in which certain instruments are inserted into your affected joint via incisions or small cuts.
  • In some cases, larger incisions have to be made.
  • Such surgeries are carried out after giving general anesthesia to the patient.

The most common surgeries that are undertaken in cases of cartilage damage include the following:

Lavage and debridement

  • In this form of surgery, your joint is cleaned for the removal of any loose tissues.
  • The damaged edges are trimmed to be made smooth. Sometimes, the damage may also be repaired during the same time.

Marrow stimulation

  • In this procedure, tiny holes are made on the bone beneath your damaged cartilage that releases the bone marrow in it.
  • The marrow cells stimulate the production of new cartilage.

Mosaicplasty

  • In this procedure, small plugs of healthy cartilage from areas of a joint that are non-weight bearing are removed and used for replacing areas of the affected cartilage.

Osteotomy

  • This procedure involves the alteration of the alignment of your leg for reducing pressure on the damaged area.
  • It is effective in improving pain.
  • A wedge of bone may be removed or added from your thigh bone or shin bone.
  • The bone gets fixed with a plate till it gets healed.

In some cases, a joint replacement surgery has to be carried out. In this procedure, the entire affected joint is removed and replaced with an artificial joint. Hip replacement and knee replacement are common examples of this kind of surgery.

Osteoarthritis And Its Complications!

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Osteoarthritis And Its Complications!

Osteoarthritis is the most common form of arthritis. It affects millions of people around the world and is caused due to the gradual wear and tear of the protective cartilage at the end of your bones. The condition most commonly affects the joints in the hands, knees, hips and spine although it can damage any joint in the body.

The symptoms of osteoarthritis develop slowly and get worse with time, and include pain during and after physical activities like movement. The joints may become tender and may pain even with the application of light pressure. Stiffness and loss of flexibility are some of the other symptoms. The loss of cartilage due to gradual wear and tear causes the condition. It causes the smooth surface of the cartilage to become rough, giving rise to friction.

Some of the risk factors involved that can increase your chances of developing the condition are:

  • Old age - The chance of osteoarthritis increases with a person's age.
  • Sex - A study concluded that women are more likely to develop the condition. Although there isn't an established reason, lesser physical activity is attributed as a possible cause.
  • Obesity - Having excessive body weight can be a contributing factor. This is because it puts added pressure on the weight-bearing joints, such as the hips and the knees.
  • Joint injuries - Joint injuries contracted due to sports activities, accidents or other such factors can increase the likelihood of this condition.
  • Genetics - In some of the cases, the condition is observed to be passed from generation to generation.
  • Bone deformities - Some people who are born with bone deformities and defects can have greater chances of having this condition.
  • Other diseases - Having diseases like diabetes and gout can increase the risk of the condition.

Some of the complications of this disease are:

- Joint pain and stiffness may cause hurdles in daily activities. Daily activities like changing clothes can be painful.
- Some people are unable to work any longer. Joint replacement surgeries are advised by doctors in these cases. If you wish to discuss about any specific problem, you can consult an Orthopedist.

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How Ayurveda Helps Manage Arthritis?

BAMS, MBA - Health Care Administration
Ayurveda, Gurgaon
How Ayurveda Helps Manage Arthritis?

Arthritis is an inflammatory condition that affects the joints and bones of the patient and creates general problems when it comes to mobility and other such postures, which require some amount of physical stamina and strain. This kind of condition can be of many types. Furthermore, it can affect many different parts of the body right from the knees to the shoulders and the wrists. There are many forms of treatment for this condition, which may be carried out by orthopedic specialists as well as other practitioners of alternative medicine.

Read on to find out why Ayurveda is one of the best ways to deal with this condition.

  1. Ancient science: Ayurveda is an ancient science that is steeped in the logic of ages, and it has been allowed to evolve over numerous centuries, which makes it all the more authentic when it comes to various forms of treatment.
  2. Combination of measures: Ayurveda is not just a field of medicine, but it is primarily known as a life science because it combines a variety of measures that have to do with inside out cleansing of the system. From massages to herbal medicines, yoga postures to lifestyle changes, this form of treatment can help the patient get rid of the condition rather than just treat the symptoms.
  3. Massages: When we use a particular oil or herb to massage our bodies, we are actually imbibing the goodness and richness of those elements, which are ideal for the condition that we are suffering from. This oil that may be derived from cloves or various other elements that are naturally found, can actually seep right into the bones and joints to repair the condition. Mustard oil and camphor are also well known oils for arthritis.
  4. Doshas: Ayurveda depends on the various doshas for a proper form of diagnosis, and arthritis comes under the Data dosha. This typically affects the energy, surrounding the proper functioning of the joints and therefore, one can safely say that this is a well-researched body of science, which is being put to use so as to prescribe medicines and other forms of treatment for that particular dosha.
  5. Exercise: The yogic postures are known to have helped many people and the various asanas that are specifically required for an arthritis patient will help in doing away with the root cause of the disease. These asanas include the less rigorous ones that can build strength and stamina so that the patient is able to lead a more normal and healthy life.
  6. Lifestyle changes: The diet changes that will be prescribed for arthritis-affected patients along with the changes in one’s routine, will help in reaching the root cause of the condition so that he or she may get a better chance at normalcy in the long run. If you wish to discuss about any specific problem, you can consult an ayurveda.
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Sir, I am a diabetic for the past 15 years, and having knee pain also, Presently knee pain has reduced, For the past 6 months, I am taking Ayurvedic medicine, for diabetic, as well as for joint pain, along with English medicines, Is it advisable to take both medicines, simultaneously,My present age is 57 years, kindly explain,

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
Sir, I am a diabetic for the past 15 years, and having knee pain also, Presently knee pain has reduced, For the past ...
Depending on what ayurvedic medicines are, sometimes they damage liver and kidneys because of heavy metals like lead in them (same thing fir which maggi was banned) Also make sure that sugars are controlled. You can always discuss with your doctor
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I have got a knee joint problem .I will do every work .bt while sitting .a little pain is there. So can you suggest any fast cure solutions .so later it. Get major.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have got a knee joint problem .I will do every work .bt while sitting .a little pain is there. So can you suggest a...
Apply hot fomentation twice a day Use foot rest while sitting Avoid crossed leg & floor sitting Get your calcium & vit D levels checked Do hamstrings & quadriceps muscles stretching Do knee isometrics
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Knee Pain And Its Causes!

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Knee Pain And Its Causes!

Knee pain is something that can affect anyone - irrespective of their age. While sometimes it may be of minor importance - and can easily be handled by self-care, often, lingering pain is a manifestation of some other serious underlying problem, such as arthritis. In this case, it is imperative that you consult a doctor and take appropriate measures to combat it.

Causes :

Arthritis: The chief cause of lingering knee pain, arthritis itself can be of a number of types:

  • Osteoarthritis, which is a result of deterioration of cartilages due to wear and tear
  • Rheumatoid Arthritis, an inflammatory chronic disorder
  • Septic Arthritis, causing pain, swelling and redness.
  • Gout caused due to the development of uric acid crystals in the joints

Fractures: These are caused by the breaking up of the kneecap due to falls or collisions.
ACL Injuries: Caused due to the tearing of the anterior cruciate ligament (that connects the femur and the shinbone). Especially common in sportspersons such as footballers or basketball players.
Meniscus tears: The meniscus or the rubber-like cartilage (that acts as a shock absorber) can be torn by sudden jerks or excess pressure.

Symptoms:The major symptoms of knee pain include weakness, redness, instability, stiffness or the inability to properly straighten or move the leg. Often, a deformity is also visible, such as a bone sticking out of the leg - in which case it is advisable to consult a doctor immediately.

  • Possible risks: Factors which include the odds of being inflicted by knee pain and cause serious complications include :
  • Being overweight: This exponentially increases the stress or pressure that is applied on the knee joints - even in doing mundane tasks like walking up and down stairs.
  • Excessive physical activity: Some activities, such as sports apply excess stress on the knees as compared to other tasks.
  • Loss of muscle flexibility: Tightness or weakness in muscles causes increasing number of problems in the knees.

I have serious knee pain problem. Here in Kolkata orthopedic Dr. Suggest me to operate for both knee. Please give your kind opinion where it" ll be done better for me, I'm 69 years old lady. I have hyperthyroidism, no diabetic, little high blood pressure. So please suggest me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have serious knee pain problem. Here in Kolkata orthopedic Dr. Suggest me to operate for both knee. Please give you...
Apply hot fomentation whenever it pains Do knee isometrics twice daily Do straight leg raising exercise Avoid floor sitting & crossed leg sitting Take bath with luke warm water adding salt to it
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A lump has come up on back of wrist. Slight pain while turning up and down. Doubtful of ganglion cyst. Please advice some home remedies for time being or shall go for medical treatment.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
A lump has come up on back of wrist. Slight pain while turning up and down. Doubtful of ganglion cyst.
Please advice ...
If it is painful and increasing in size then Please don't rely on home remedies. U need to go for proper diagnosis first and treatment as soon as possible. Yes , Ayurvedic treatment can also help.
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I am suffering from gout last 15 years I take medicine Zyloric 300 ,one bad daily Please tell how to control uric acid.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
I am suffering from gout last 15 years I take medicine Zyloric 300 ,one bad daily
Please tell how to control uric acid.
Hi, gout is a very severe disease, it affects joints, heart and kidneys. Most people forget that uric acid which deposits in joints can deposit in heart and kidneys too. So basically besides most painful joints it can kill also. Also as disease progresses the arthritis spreads and can have a devastating effect (google gouty arthritis, gouty top, gouty joint, gouty erosions images). The treatment is very simple, but to be taken continuously. Also its a widespread misconception that you should stop dals. Dals are very healthy source of protein, and they need not be stopped in gout.
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