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Skin And Hair Hospital

Multi-speciality Hospital (Dermatologist & Homeopath)

#15, Cantonment Road,Near Shubham Cinema, Lalbagh, Landmark : Near Shubham Cinema Lucknow
2 Doctors · ₹0
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Skin And Hair Hospital Multi-speciality Hospital (Dermatologist & Homeopath) #15, Cantonment Road,Near Shubham Cinema, Lalbagh, Landmark : Near Shubham Cinema Lucknow
2 Doctors · ₹0
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About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Skin And Hair Hospital
Skin And Hair Hospital is known for housing experienced Dermatologists. Dr. B. N. Gupta, a well-reputed Dermatologist, practices in Lucknow. Visit this medical health centre for Dermatologists recommended by 102 patients.

Timings

MON-SAT
09:00 AM - 01:00 PM

Location

#15, Cantonment Road,Near Shubham Cinema, Lalbagh, Landmark : Near Shubham Cinema
Hazratganj Lucknow, Uttar Pradesh - 226001
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Doctors in Skin And Hair Hospital

Dr. B. N. Gupta

MBBS, MD - Dermatology
Dermatologist
50 Years experience
Available today
09:00 AM - 01:00 PM

Dr. Avishree

BHMS, Diploma in Skin Diease
Homeopath
8 Years experience
Available today
09:00 AM - 01:00 PM
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Tips For A Healthy Diet

BAMS, MBA (H.A), DNHE
Dietitian/Nutritionist, Delhi
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Having a healthy diet is utmost important for living a disease-free life. So, everyone must ensure that their everyday diet includes lots of fruits and vegetables. Non-vegetarian people should prefer eggs, fish over chicken, mutton, etc. They should also cut down consumption of saturated food and sugar as much as possible.

268 people found this helpful

How can I reduce the fat in the hip area and the buttocks? What are the exercises for reducing the fat and also the diet to be followed, I want to reduce my body weight to reduce the knee pain of my right leg.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
How can I reduce the fat in the hip area and the buttocks? What are the exercises for reducing the fat and also the d...
Tips to lose weight even faster: Eat a high-protein breakfast. Avoid sugary drinks and fruit juice. Drink water a half hour before meals. Choose weight loss-friendly foods (see list. Eat soluble fiber. Drink coffee or tea. Eat mostly whole, unprocessed foods. Eat your food slowly.
2 people found this helpful
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Hi. My grandmother can digest liquid thing and her reports also show jaundice. Now doctors said we need to do MRCP. Please tell is it safe as her age is around 70.

MBBS,MD(medicine), Post graduate diploma in rheumatology
Internal Medicine Specialist, Panchkula
Yes it might be instructive jaundice and mrcp would really help infact it might prove life saving.
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I am 29 years old and I had sprain in my right ankle before 3 years and I had pain all this years and it is swelling when am walking or sitting. I had MRI and the Dr. propose to wear support for now but this will lead to minor surgery so what do you recommend me?

DNB Orthopaedics
Orthopedist, Kolhapur
I am 29 years old and I had sprain in my right ankle before 3 years and I had pain all this years and it is swelling ...
I need to see your Mri Many times at time of twisting you get ligament injury which is not treated so the problem persists Whether you need surgery ot not depends on how much difficulty you have n what your Mri suggests.
1 person found this helpful
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8 Walking - A Simple Exercise To Reduce Stress & Anxiety!

Diploma In Psychology Counselling Skills, Diploma in ayurveda, B.S IT
Psychologist, Bangalore
8 Walking - A Simple Exercise To Reduce Stress & Anxiety!

"Walking"  is a very common recommendation by any mental health care professional to overcome Stress or Anxiety or Depression as its one of the simple exercise to maintain both physical and mental health. However we notice people with emotional disturbance, find enough reasons or excuses not to go out and do this simple task. Rather they are comfortable to try something indoor or at home.

Similar to another set of people who are looking for stress management solution, always find their busy schedule as a reason to skip walking and try to compensate by doing a heavy walking or other exercises during weekend!!.. It may be a justification from your point of view, but still, the body and mind need their share of daily routine to maintain a proper health.

So what's the alternative? Good news is that there is an alternate solution available from our ancient practice called “ 8 Walking” invented by Tamil Sidhas ( Yogis). Western world calls it as “Infinity walking”.

How to do 8 Walking?

  • It's like a normal walking, but you will walk in  8 shaped pattern. Here the 8 shape is formed by joining 2 circles of approx 6 feet diameter each in “South-North” direction
  • You can create this 8 Shape, preferably in an open space like garden, balcony, terrace, car parking etc ( Pic Shown). Worst case you can do it in your living areas/ hall by placing 2 chairs at a gap of 3 feet and start walking in 8 shape between the chairs.

  • Practice this in the morning or evening, an empty stomach. Preferable timing is 5 to 6 AM/PM. 

  • Start walking from south to north direction in clockwise for 15 min and then anticlockwise for 15 min. Total 30 min is good enough for a daily routine, but you can increase the timing based on your comfort.

  • Preferable to walk on a barefoot (without shoes) and concentrate on the 8 shape while walking. You can do breathing or OM Mantra chanting while doing the walk. Also, you can use Yoga mudra while walking (like Prana Mudra)

What are the Benefits of 8 Walking?

  • As you walk South-North direction, your body interfere with the earth’s magnetic force and get energized to activate all the chakras and all internal organs.

  • Due to 8 shaped walking style, all your body parts like legs, ankles, knees, abdomen, hip, hands, shoulders, neck, head etc. moves in a twist and turn pattern. So it gives a very good physical movement to all parts of the  body when compared to regular walking.

  • As you walk on bare foot, there will be pressure created at different points in your foot due to the contact with the ground and  thereby activating all internal organs. Within a few weeks, you see relief from any chronic disease (foot has the reflex acupressure points that are linked to the internal organ)

  • As you need to concentrate on the 8 shape while walking, you will be completely focused on only walking & breathing in a slow and steady rhythm, which in turn helps you to get stress relief and relax your mind.

  • With regular practice, you will notice relief from  Headache, Digestive Problems, Thyroid, Obesity, Knee pains, Rheumatoid Arthritis, weight gain/ loss and constipation etc.T his walking helps in balancing blood pressure. It also reduces sugar level in the blood and reverses your diabetes and its complication within a year of regular 8 walking.

  • Refresh your body and mind for daylong work.

  • It’s easy and very convenient for aged people who can’t go out for regular walking.

Practice “8 walking" and enjoy the good health. Reach out to me to know more about similar preventive and practical lifestyle changes through "Ayurveda wellness workshop" that can help you to keep your body and mind healthy. Health is Wealth. Be Healthy!!

15 people found this helpful

Hi, I am taking so much fiber in my diet and drink a lot of water too but still mostly I feel constipated. I had taken so many medicins allopathy and homeopathy for this problem but results are short term so so please tell me how to treat it.

BHMS
Homeopath, Noida
Hi, I am taking so much fiber in my diet and drink a lot of water too but still mostly I feel constipated. I had take...
Take home cooked, fresh, light meals Drink boiled water. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc Finish your dinner at least 2 hours before going to sleep. Maintain active life style Avoid fast foods, spicy n fried foods For more details you can consult me.
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Hi I'm 34 years old, I have the levels of tsh is 8.06,t4 is 12.2 t3 is normal, and my vitamin d3 level is 8.88.i'm now taking 100 mg of Thyroxine, I have 4 kgs of weight gain in 2 months, please suggest me the treatment details For vitamin d deficiency which doctor I've to consult.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Hi I'm 34 years old, I have the levels of tsh is 8.06,t4 is 12.2 t3 is normal, and my vitamin d3 level is 8.88.i'm no...
Tips to gain weight: Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes. Use bigger plates. Add cream to your coffee. Take creatine. Get quality sleep. Homeopathy has best solution for this.
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Hi, Sir please tell me what is use of shatavari churna. Is it help in sexual problem.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Hi, Sir please tell me what is use of shatavari churna. Is it help in sexual problem.
The Asparagus racemosus root is used in many preparations. It's meant to improve sexual function and health. Some studies have shown its effectiveness on the male reproductive system in its capability to improve circulation and calm nerves. Both of these benefits should aid men with ED.
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Hi, I had surgery of breast so I feed my 2 month baby with only one breast. My feeding breast is looking big and sag than inactive breast. So I want to ask that my feeding breast remain big or will it comes to normal size. I am so worried because there is so much difference appeared in size. What precaution and care I take?

BHMS
Homeopath, Noida
Some women’s breasts “snap back” to their original size and shape once they stop producing breast milk. Others remain larger or lose some of their elasticity.
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Hello doctor, I am 33 years male. I am feeling erectile dysfunction since 20-25 days. The erection is very low and penis loos its erection very soon. please suggest any safe and effective medicine. I have masturbation history. Any homeopathic medicine please.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Hello doctor, I am 33 years male. I am feeling erectile dysfunction since 20-25 days. The erection is very low and pe...
Following home remedies can also be taken to control or prevent the situation: Bottle gourd has a cooling effect thereby cools the system which is responsible for nightfall. It can be used in two ways, either by drinking bottle gourd juice before bedtime or by mixing the juice with sesame oil and massaging it. Gooseberry or amla helps in increasing the immunity of the body. It is believed that drinking a glass of gooseberry juice can help get rid of nightfall. Onions and garlic are known to cure many health related conditions. 3-4 cloves of raw garlic and onions in the form of salads should be had to cure nightfall. Milk, when combined with pre-soaked almonds, banana, and ginger, helps to eliminate this problem. Banana has a cooling property which helps to control the problem. Also, eating curd is beneficial as it has healing properties which cool the system and increase immunity. Juice of celery and fenugreek are very helpful in nightfall as well as premature ejaculation. These juices can be mixed with honey in a ratio of 2: 1. Aswagandha This medicinal Indian herb is an effective remedy to treat sexual problems in men. Ashwagandha improves your brain power and also increases libido in the body. This allows men to better control their ejaculation and prolong their sexual intercourse. The herb increases stamina, and it is also effective in treating erectile dysfunction. Ginger and Honey Eating ginger increases blood circulation in our body and it specifically increases blood flow to the penile muscles. This gives men greater control to ejaculate. Ginger is also helpful in retaining the erection as it heats up the body, causing faster blood flow. Honey is an aphrodisiac of strength and this can enhance the potency of ginger. The best way to consume this remedy is to mix half a teaspoon of ginger with honey and eat it before bedtime. Garlic has aphrodisiac properties and it can aid you in elongating the duration of your intercourse without ejaculating prematurely. Cloves of this anti-bacterial and anti-inflammatory plant improve blood circulation in your body and also heat it up to enhance copulation. You can chew the cloves or fry them in ghee and then eat them every morning, on an empty stomach. Asparagus Roots of this plant greatly benefit in avoiding premature ejaculation. You can boil the plant roots in in milk and drink it twice every day to strengthen your control over the penile muscles. You should kick foods like chocolate, chillies and caffeinated beverages out of your diet to control this sexual dysfunction. Your diet should be rich in Zinc, Selenium, Calcium and Iron for better control and strength. High carbohydrate and low protein food is also good to release serotonin and ease anxiety Lady finger is also an effective remedy for premature ejaculation. You can include this vegetable in your everyday diet or consume its powder. This powder can be consumed in regular basis. Carrots Carrots are more than just a tasty vegetable. This can be used to treat premature ejaculation quickly. Carrots have a libido-improving quality that can greatly help you control your ejaculation. For best results, eat boiled carrots with egg and honey regularly. Spinach is rich in essential vitamins and minerals and this food is needed for the production of testosterone. Besides, spinach is also a great source of folate, which is known as an essential sex nutrient. Actually, this is one of the natural foods for erection that you should know and then try to consume more as soon as possible for a powerful erection. When it comes to foods for erection strength, you should not forget citrus fruits. Actually, these fruits are great sources of vitamin C. Some studies found that men who take in at least 200 mg of this essential vitamin daily can have better ability of producing sperm than those who do not. Salmon contains arginine, which is an essential amino acids required to release the hormone. Also, this food helps increase the blood flow to the penis; therefore, you can improve the erection power. Actually, this is also among best foods for erection power that a large number of men in the world love and have been consuming for good. Oatmeal According to a study about top foods for male performance [4], oatmeal has lots of beauty and health benefits and sexual power is one of these benefits that human beings can reap from consuming oatmeal regularly. Actually, it is known as one of the best foods for erection power that men should try. Adding oatmeal to the daily diet is a natural way to boost the levels of testosterone in the bloodstream. This male hormone is very important for orgasm strength and sex drive in both men and women. Similar to Viagra, oatmeal can be effective in relaxing the muscles in the penis and keeping males stronger and getting more energy. Strawberries Strawberries can help with the erection strength by keeping the arteries clean. They make sure that the blood flow is smooth without getting any obstacles. Water melon This fruit is used to increase sexual desire and power. So, men can add it to their diet to help them last longer in bed. Actually, this is one of the best foods for boosting erection that you should know and then add it to your diet for good. One of the best foods for erection power that men who want to have harder erection should consume more for good.
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