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Mr. Abhishek Bhatt

Acupressurist, Lucknow

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Mr. Abhishek Bhatt Acupressurist, Lucknow
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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When sit around 20 to 30 on a chair or some place I get my current like situation in one of my legs.

Homeopath,
When sit around 20 to 30 on a chair or some place I get my current like situation in one of my legs.
Sciatica also check vit b12 ca po4 other basic test if pain severe with numbness paresis do EMG & MRI LS SPINE COLOCYNTH 30 C and physiotheraphy.
3 people found this helpful
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Foods Helpful In Accelerating Hair Growth

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods Helpful In Accelerating Hair Growth

Spinach: spinach is a great source of iron, vitamin a and c and protein. Iron deficiency is the main cause of hair fall and spinach is not only iron-rich, it also contains sebum which acts as a natural conditioner for hair. It also provides us with omega-3 acid, magnesium, potassium, calcium and iron. These help in maintaining a healthy scalp and lustrous hair.

Carrots and sweet potatoes: sneak carrots in your diet for those long and lustrous locks. Carrots and sweet potatoes contain beta -carotene that also improves hair growth a deficiency of vitamin a may lead to dry and itchy scalp.
Eggs and dairy products: milk, yogurt, cheese, eggs etc. Are loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids. Dairy products are also a great source of biotin (vitamin b7) that is known to fight hair loss.
 
Oats: include a big bowl of oats in your morning meal to bid goodbye to hair fall. Oats are rich in fibre, zinc, iron, omega-6 fatty acids and polyunsaturated fatty acids (pufas) that stimulate hair growth and will make your hair thick and healthy.
 
Walnuts: add walnuts to your diet to prevent hair loss. It is the only known nut to contain biotin, b vitamins (b1, b6 and b9), vitamin e, plenty of protein and magnesium, all of which strengthen hair cuticles and nourish the scalp

Lentils: lentils are loaded with protein, iron, zinc, and biotin. Besides this, lentils are full of folic acid which is necessary for restoring the health of red blood cells that supply skin and scalp with the much-needed oxygen.
 
Strawberry: strawberries contain high levels of silica. Silica is a trace mineral vital for hair strength and hair growth. Other silica rich foods include rice, oats, onion, cabbage, cucumber and cauliflower.

Yogurt: yogurt is packed with vitamin b5 and vitamin d that are known to promote hair follicle health. Alternatively, you can also use yogurt to make a hair mask every once in a while.
 
Foods rich in vitamin-c: vitamin c supports the absorption of iron in our body, the deficiency of which may lead to hair loss. Vitamin c is also known for its antioxidant properties which reduces the damage caused by free radicals that may make your hair brittle and weak. Add fruits like oranges, papaya, blueberries, lime and kiwi to your diet. Vitamin c also helps in the production of an essential protein called collagen which strengthens blood vessels that supports the hair shafts.

47 people found this helpful

Hair Loss, Hormonal Imbalance and 5 Best Fixes That Work!

MD - Dermatology
Dermatologist, Pathanamthitta
Hair Loss, Hormonal Imbalance and 5 Best Fixes That Work!
Solution for hair loss due to hormonal problems

Alongwith other problems, hormonal imbalance also has its effect on hair. Hair does not just get dry, dull and full of dandruff but because of hormonal issues, one can experience hair loss too. But this problem has solutions too. Let’s see how hair loss caused due to hormonal imbalance can be controlled.

1. Healthy and balanced diet: Taking a balanced diet full of proteins, vitamins, minerals including green vegetables and fruits is the best way of taking good care of hair. Rather than applying things externally on hair, it’s more beneficial to eat a healthy diet which will show not only on your face but hair too. Quality of hair and glow on your face says a lot about kind of diet you are taking.

2. Consumption of Omega 3 fatty acids: Our body produces many types of acids some are harmful and some are harmless. But it doesn’t produce omega 3 fatty acid which can help in new hair growth when the hair loss is due to hormonal imbalance. You can easily get omega 3 fatty acid from fish, walnuts and flax seeds.

3. Scalp massage: Scalp massage is the easiest and cheapest way of avoiding hair loss that has been caused due to hormonal imbalance. Regular oil massage increases blood flow that helps in giving new life to the roots of hair resulting in hair growth.

4. Proper sleep and exercise: Sound sleep and exercise also helps in hair growth once it has started falling down because of hormonal imbalance. Both these things will take care of your mental peace and good health in general which will have positive impact on the quality and thickness of hair.

5. Reduction in caffeine and alcohol: Hormonal imbalance that causes hair loss is also caused by excessive intake of caffeine and alcohol. One must reduce its quantity if it cannot be fully avoided. It’s responsible for degenerating the endocrine system as well.

If you would like to consult with me privately, please click on 'Consult'.
1465 people found this helpful

She has major joint pain problem. Even she is facing problem in movement. Major pain in knee joint. Feel Max problem in night she is also sugar patient. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She has major joint pain problem. Even she is facing problem in movement. Major pain in knee joint. Feel Max problem ...
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I am continuously observing growing of grey hair even though I have removed it manually. Please let me know an effective remedy to prevent it.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am continuously observing growing of grey hair even though I have removed it manually. Please let me know an effect...
Greying/White Hair:- Tab-Kerablak once daily for 3 months. Increase intake of Protein diet. Check Blood test-Haemoglobin and T3,T4,TSH
1 person found this helpful
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Helo Dr. S I have more hair's on my Allover body so I want Remove or down 70% this my biggest problem so tale me what I can do or it.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Helo Dr. S I have more hair's on my Allover body so I want Remove or down 70% this my biggest problem so tale me what...
Take Pituitarinum 30 1 dose every week - if you have patience and wait for results. But if you want results very soon, then you can go for laser therapy for removal of hairs. Take care. :)
1 person found this helpful
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My Hair is becoming white. Though I Had ate all the things Like Vegetables, Roti, Dal & All. Also My age is not so much. So what's Reason Behind That? Please advise.

BHMS
Homeopath, Faridabad
My Hair is becoming white. Though I Had ate all the things Like Vegetables, Roti, Dal & All. Also My age is not so mu...
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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BDS
Dentist, Mumbai
Consumption of counter pain relievers is advisable. A pain killer which reduces inflammation is highly recommendable. Some common ones are ibuprofen and aspirin.

Dos for Healthy and Long Hair

MBBS, DDV
Dermatologist, Mumbai
Dos for Healthy and Long Hair

Tips for long and healthy hair:

1. Trim your hair regularly

2. Deep conditioning with hot oil massages.

3. Drink plenty of water.

4. Brush your hair regularly

5. Avoid blow dry.

6. Space out hair washes.

7. Sleep well to maintain healthy hair.

8. Say no to stress to avoid hair fall

9. Eat healthy protein rich food.

13 people found this helpful

I have white hairs so many days. I used lot of medicines. But no result. What to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have white hairs so many days. I used lot of medicines. But no result. What to do?
Homoeopathic treatment REPL No.49 ( R.E.P.L.)Drink 10 drops in 20 ml fresh water 3 times daily LYCOPODIUM 30 ( Dr.Reckeweg) 5 drop direct on tongue daily at night A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet esp rich in Vit-C Avoid,Junk,Fried and oily food,cold drinks Exercise regularily NOTE- Knowledge of Management part will be given only after knowing the reason for your white hairs.Consult me with all the details regarding your white hairs.
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