Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. Find the best Physiotherapists online in Lucknow. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Treatment of Shin Splints
Treatment of Splinting
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Interferential Therapy Procedure
Neuro Physiotherapy Treatment
Post Pregnancy Classes
Postural Training Techniques
Pregnancy Exercise Therapy
Sports And Musculoskeletal Physiotherapy
Sports Fracture Rehabilitation
Treatment of Sports Injuries
Sports Physical Therapy Treatment
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I am 35 years ago and my work still standing 10 am to 5 pm then my foot is very painful how to release this pain and your details.
I am not able to lift my hand up. I am having pain in my shoulder by doing so. It is frozen Shoulder.
I am 48 have a cartilage and meniscus tear on my left Knee.I haven't thought of any surgery for the last 10 years and have been walking and running so long. Recently last 6 months when I start to walk a short distance I get a pain on my calf muscles i need to wait for a few a minute to continue to walk I did see a doc for other issues where they told me I have a Vitamin D deficiency and under medication for this.However when we did take a scan it was noticed that there was insufficient blood flow to my lower hips and I been been given Tabs for diluting or thinning the Blood. Is this pain due to this or because of my Knee Problem. Suggest a good Doc in Bangalore Thanks for the help
Greetings sir/madam. I have a pain in calf region in my both legs and during bed time pain remains more. I want to know why it occurs and suggest me a home remedies and exercise.
I visited an orthopedician for lower back pain (muscles pain). He gave a few medicines and suggested physiotherapy for 10 days which includes TENS.
I am suffering from lower back pain. That is L4and L5 disc bulge. Can you suggest me how to relief from pain.
I am 40 years Male, recently I am experiencing pain in my left shoulder through my left elbow, while I sit for more than 10 minutes in a chair or while sleeping on my left side on bed. Is this something to worry?
Hi, My mother has been feeling pain in her right hand while. The pain increases when she tries to lift herself up from the bed in morning. The pain is connected to shoulder and neck. We visited a doctor, he said she needs physiotherapy massage. She has been going through recommended massage and heating procedure since last 1 month, but there is no improvement in her pain. It's still the same. We also visited an orthopaedic, who prescribed few pain killers, but still no improvement so far. My mother is really stressful out of that pain. What needs to be done and which specialist we need to see, please recommend something helpful. Thanks!
Hi. I have an ACL tear. I want to know if surgery is the only solution or it can be healed with medicines.
My mom is 45 years old. 6 months ago she fell down and her something in the backbone got pressed. And now she is in lot of pain. What should I do now?
I am 28 year old female having backache on left side of my back from last 2-3 month. I took pain killer, muscle relaxant used ointments but no relief.
I am 21 years old male and I usually have a backache along with headaches and stomach pain. What should I do. Please give me some advice.
I am getting itching and fungal itching since many years in groin area, did many antifungal treatment but it just gets back after sometime.
My mother is almost 50 age. She is getting pain on foot. She cannot able to walk at early morning after she wake. She is suffering a lot. So please give any solution for that.
I am suffering from back pain after delivery. I had a sizerian 8 months before. What should I do to relief the pain.
The movement between bones and muscles is possible due to the fluid filled sacs that enable smooth gliding of the bones. When there is an inflammation of these sacs, condition known as bursitis results, leading to friction, reduced movement, painful movement, discomfort, and irritation.
Some of the common causes of bursitis include age, which brings along reduced elasticity of the tendons and ligaments. Additionally, sudden injury to the bursa area, repetitive stress, overuse of the ligaments or tendons, incorrect posture, and improper exercise can all lead to bursitis.
The most commonly affected parts are the elbows, shoulders, hips, knees, and ankles. The dull, aching pain that ensues is accompanied by stiffness. Movement can worsen this pain. The area can be red, hot, and swollen indicating infection. Whatever the area affected, some of the common ways to manage bursitis pain are listed below.
- Rest: As soon as bursitis is identified, the area must be rested. As noted, in most cases, repetitive stress and injury is the most common cause, and resting the area really helps.
- Ice only: If bursitis is happening for the first time, then an ice pack alone should help reduce the pain in 1 to 2 days.
- Ice and moist heat: If it is happening repeatedly, then alternating moist heat and ice for 15 minutes each will help. This can be done two to three times a day.
- Anti-inflammatories: In most cases, if rest and topical therapy are not working, then the regular anti-inflammatory agents may be given.
- Physical Therapy: In some cases, mild exercises can help reduce inflammation and pain.
- DMSO (dimethyl sulfoxide): This clear, colorless, oily liquid is made from wood pulp and helps in reducing the inflammation caused by bursitis. A 70% DMSO mixture can be applied with cotton on the affected area 3 times a day for 3 days, then 2 times a day for the next 3 days, and then 1 time a day for the next 3 days. If there is no improvement in the first 3 days, it needs to be discontinued.
- Foods to remove calcium deposits: In a number of cases, bursitis that is present for months or years is worsened due to the calcium deposits. Foods like apple cider vinegar can help dissolve the calcium deposits that could have formed in the bursa.
- Steroids: Local injections of corticosteroids may be necessary in some cases. Though inflammation can be curtailed with this, there is always the fear of hampered immunity and altered sugar levels.
- Surgical drainage: In very rare cases, the bursa may need to be surgically drained.
Bursitis is a very common issue and can be managed easily as well. Consult your doctor and avoid medicating on your own.