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Dr. Vikram Pathak

BPTh/BPT

Physiotherapist, Lucknow

8 Years Experience  ·  400 at clinic
Dr. Vikram Pathak BPTh/BPT Physiotherapist, Lucknow
8 Years Experience  ·  400 at clinic  ·  ₹ online
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Let me help you....WE make you Alive... ...more
Let me help you....WE make you Alive...
More about Dr. Vikram Pathak
Dr. Vikram Pathak is a renowned Physiotherapist in Rajaji Puram, Lucknow. He has helped numerous patients in his 8 years of experience as a Physiotherapist. He is a BPTh/BPT. You can meet Dr. Vikram Pathak personally at Aanchal Physiotherapy & Rehabilitation Centre in Rajaji Puram, Lucknow. Don’t wait in a queue, book an instant appointment online with Dr. Vikram Pathak on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Lucknow and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Allahabad Agriculture University - 2008
Languages spoken
English
Hindi

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C-Block, Near Green Field School, RajajipuramLucknow Get Directions
400 at clinic
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Sir, my tailbone has fractured while playing cricket exactly 8 months before but still now it was not healing, I am getting pain while sitting, what is the reason for not healing, will it heal? If yes what should I do?

PGDHHM, MBBS
General Physician
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Thanks for the query. Take some painkiller for pain. Do hot fomentation. Avoid constipation. Eat fibre rich diet. Avoid sitting down for long periods of time. When seated, avoid sitting on hard surfaces and alternate sitting on each side of the buttocks. You can use" doughnut" cushion or pillow to sit on. This cushion has a hole in the middle to prevent the tailbone from direct pressures. Hope this helps you.

I am 22 year old and I have pain in my legs from last 2-3 year. What should I do.

BPTh/BPT
Physiotherapist
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I am 22 year old and I have pain in my legs from last 2-3 year. What should I do.
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.

I am 29 years old male and I am suffering from cervical spondylitis and lower back pain with headache from last five month give me some useful suggestions.

MBBS
General Physician
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I am 29 years old male and I am suffering from cervical spondylitis and lower back pain with headache from last five ...
For pain take tablet paracetamol 650 mg and do exercise regularly and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

I am 24 year old and working 10 hours sitting job I am suffering from back pain from last 2 months. Please suggest what should I do?

DNB, MBBS
Orthopedist
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Hi, this is Dr. Hitin mathur from new delhi. Welcome to lybrate. As far as your back pain is concerned it may be on account of 2 reasons- 1) your posture and job profile if prolonged sitting is causing excessive pressure on your back vertebra leading to pain. 2) your vitamin d levels may be low on account of low sun exposure due to your indoor job. So get your vitamin d and serum uric acid tests done fasting and an x ray of ls spine ap and lateral view. The x ray should be done empty stomach in the morning and tab charcoal 4 tabs and tab dulcolax 3 tabs should be taken at bedtime the night before the x rays. The tablets are to clear the bowel to get a clear x ray picture. Revert back with reports. In the meantime you can start tab zinase d 3 times a day after meals, tab pantocid 40 mg's once a day before breakfast and tab corcium k2 once a day on the evening. You can also learn spinal extension exercises from a physiotherapist and start doing them 3 times a day 20 mins each session. Avoid prolonged sitting, weight lifting and forward bending. Hot fomentation with hot water bag can help. Revert back with reports.

I have back pain due to lifted heavy weight. Solution?

MS - Orthopaedics, MBBS
Orthopedist
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I have back pain due to lifted heavy weight. Solution?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I have a back pain on my right hand side which is coming to chest and arm of right hand side. What should i do?

BHMS
Homeopath
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I have a back pain on my right hand side which is coming to chest and arm of right hand side. What should i do?
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.

Sir, I am suffering from right hand pain (some time swelling) from shoulder to middle of the hand since 25 days. I used lot of inflammation tables.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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Sir, I am suffering from right hand pain (some time swelling) from shoulder to middle of the hand since 25 days. I us...
Gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking. For that you may consult me privately over lybrate. Please update with your valuable feedback after 15 days.

I generally feel pain in my thighs and mainly in muscles when after bed in early morning time.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I generally feel pain in my thighs and mainly in muscles when after bed in early morning time.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.

The area around shin pains alot. I feel soft and fleshy area near the bone. I am 40 years female. Left ankle pains alot.

DNB, MBBS
Orthopedist
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You may be having low vitamin d or varicose veins. Get your vitamin d levels (blood test) and venous doppler both lower limbs and get back with reports.

I am 32 year female lady I am getting the back pain from the last 5 years I am not getting relief.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 32 year female lady I am getting the back pain from the last 5 years I am not getting relief.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I am having cervical spondylosis . My right hand is paining seriously . Tell me proper medicine that can cure it . I am diabetic . Doctor has prescribed me to check (MRI of cervical spine with screening of brain ) is it necessary to check it. Doctor has prescribed this medicine are they perfect : Medicine are as follows Defical -os capsule MyCo -folio acid, B-complex & lipoic Acid tablets HD3 softgel capsule Pregalin x Dr. 75. REMARKS OF MY MRI SCAN REPORT The C6/7 disc shows an asymmetric left bulge with prominent left paracentral and posture-lateral and foramina components indenting the ventral thecal sac and causing severe left and causing severe left and along with the uncovertebral hypertrophy causing severe left exit foramina narrowing impinging on the existing left C7 nerve root The C5/6 disc shows an asymmetric right bulge with prominent uncovertebral hypertrophy contributing to severe right exit foramina narrowing and impinging on the existing right C6 nerve root Milder changes at C3/4 and C4/5 Any serious problem tell me any options and Dr. told me to be admitted to hospital is it needed for me let me know and any other medicine needed tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am having cervical spondylosis . My right hand is paining seriously . Tell me proper medicine that can cure it . I ...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.

Ghutne ke niche ke muscle mein dard rehta hai sir. Max hospital bhi ja ker aa gaya par koi fayda nahi hua. Doctor ne bs painkiller diya tha. Please bataiye kya kru.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Ghutne ke niche ke muscle mein dard rehta hai sir. Max hospital bhi ja ker aa gaya par koi fayda nahi hua. Doctor ne ...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.

I am suffering from back pain in every day, please give me solution.

MS - Orthopaedics, MBBS
Orthopedist
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I am suffering from back pain in every day, please give me solution.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I was in Army now I am retired. I have back pain from last 2 yrs. It very serve in the morning when I woke up.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist
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I was in Army now I am retired.
I have back pain from last 2 yrs.
It very serve in the morning when I woke up.
Dear lybrate user, many factors can be associated for back pin from disc, joints, muscles etc. If there is morning stiffness some rheumatic component can also be present, advise is to get yourself throughly examined by orthopedician or interventional pain specialist for proper diagnosis and then further correct treatment, than taking pain killers for pain. Hope it helps.

I have back pain what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I have back pain what should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.

I am 60 years old and want to reduce weight, is there any medicine which doesn't have side effects? I had cancer 2 years back, and also have hypertension, thyroid under control, diabetes, osteoarthritis, pains in legs and neuro problems due to chemo. Please suggest something which works I have wasted a lot of money on hoax people.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 60 years old and want to reduce weight, is there any medicine which doesn't have side effects?
I had cancer 2 ye...
Go for walk daily . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid protein diets,bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.

During a riding bike for half an hour , getting too much pain in the left shoulder down and etching foe some time , and middle of the back left numbing every time , and during sleeping both hand finger is also numbing Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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During a riding bike for half an hour , getting too much pain in the left shoulder down and etching foe some time , a...
You should take acupressure therapy and take biochemic kali phos 200x +nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days.

I am 20 years old boy I have a problem of back pain. I usually take pain relief and ointment but not vet relief. Please suggest me what we have to do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 20 years old boy I have a problem of back pain. I usually take pain relief and ointment but not vet relief. Plea...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.

I have frozen shoulder since last 4 years since i feel down on right shoulder. Since then I am doing physiotherapy . But absolutely no progress since day 1. It is hindering my financial earnings. I cannot even lift my hand up to shoulder level .Please suggest parmanent remedy.

BPT, MPT- Ortho
Physiotherapist
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Frozen shoulder is very common in diabetic patients and to improve range of that joint it is very importent to do daily physiotherapy exercises and electrotherapy to reduce pain.

I am 60 year old male having cough, cold and sore throat all through the year for the past several years. Please tell me what should I do. I also have acute pain in my knees and most of the joints. Please advise treatment.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist
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Start tab. Azibig 500 mg daily for 3 days, tab. Sinarest twice a day for 1 week and syp. Grilinctus 2 teaspoon full three times a day. Do warm saline gargles and steam inhalation.
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