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Dr. Vijendra Shukhla

BPTh/BPT

Physiotherapist, Lucknow

13 Years Experience  ·  200 at clinic
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Dr. Vijendra Shukhla BPTh/BPT Physiotherapist, Lucknow
13 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vijendra Shukhla
Dr. Vijendra Shukhla is one of the best Physiotherapists in Jankipuram, Lucknow. He has been a practicing Physiotherapist for 13 years. He is a BPTh/BPT . You can meet Dr. Vijendra Shukhla personally at The Cure Physiotherapy Center in Jankipuram, Lucknow. Don’t wait in a queue, book an instant appointment online with Dr. Vijendra Shukhla on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Lucknow and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Allahabad Agriculture University - 2005
Languages spoken
English
Hindi

Location

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The Cure Physiotherapy Center

UGF-116, Near Engineering College, Narayana Complex, JankipuramLucknow Get Directions
200 at clinic
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I have severe back pain everyday after I get up from bed every morning. Please help me what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have severe back pain everyday after I get up from bed every morning. Please help me what should I do?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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Well, I'm doing a back office job in night shift which makes me sit alot and I'm just sleeping all day and work all night can't get time to workout. The problem is "I'm a smoker" and I've been doing it since 2011 on regular basis, averagely I smoke 3 cigarettes a day. These day I'm feeling like I'm burning inside my chest, too hot in there. Am I dying or anything serious is going to happen with me? I've tried several times to quit smoking but after 2 or 3 days I restarts it all the time. I can't run, I can't play games even I'm having issues while having sex, I get tired very fast may I'm having erection problem too. I'm too young to have all these issues. Please help me on this.

MBBS, DPM
Psychiatrist, Bangalore
Well, I'm doing a back office job in night shift which makes me sit alot and I'm just sleeping all day and work all n...
Dear lybrate-user, There are many who are on night shift and still working out. Nobody can make you work for more than 10-12 hours a day, Even if you spend 7-8 hours a day sleeping, you still have few hours for yourself. Try and start a work out program at the earliest. Along with lack of exercise, smoking adds to the risk of many medical problems at an earlier age. It is good that you tried stopping smoking. It is usual for people to restart after 2-3 days because they have craving and/or withdrawal symptoms. Both can be addressed in a systematic manner by nicotine gums and motivational enhancement therapy. If it is done continuously for 12 weeks, you may remain cigarette free for longer time. Quitting smoking may increase your sexual potency. Let us wait, till you stop smoking for 12 weeks. Otherwise also it can be treated.
1 person found this helpful
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I am having pain in my back around my backbone from last two weeks. Please suggest me some precautions and medicine. Please help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having pain in my back around my backbone from last two weeks. Please suggest me some precautions and medicine. ...
Do consult neuro physiotherapist and take ift and laser therapy for 12 days of 15 minutes duration each followed by spinal extension exercise once pain subsides and continue the same for ever use firm even and hard mattress for sleep.
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I a, 26 years old male having back problems for last 3 months what should I do? Pla help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I a, 26 years old male having back problems for last 3 months what should I do? Pla help.
Apply hot fomentation over it and then get it little-bit massaged by any of your family member. You will feel relax.
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I am suffering from arthritis and my knee hurts a lot, what medications can help ease the pain or what remedies?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from arthritis and my knee hurts a lot, what medications can help ease the pain or what remedies?
Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
1 person found this helpful
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I am 24 year old male. I have a lower back pain since last 2 month. I have consulted the orthopedics but no result will come. I think lower back pain is started when I have a sex for a first time. Please tell me that which doctor I consult and what precaution should take care.

MBBS
General Physician,
I am 24 year old male. I have a lower back pain since last 2 month. I have consulted the orthopedics but no result wi...
Hello, Thanks for your query on Lybrate "As" per your clinical history is concerned please follow like this - 1) Do a clinical examination by your treating Doctor[neurologist]and do MRI scan to confirm it. 2) You can take OTC pain killer like [ibuprofen]with any PPI for pain 3) Consult with a physiotherapist for exercise plan for 2 months Do follow lifestyle modification like this - 1) Exercise. Strengthening the trunk muscles helps stabilize and support the spine. 2) Try to maintain good posture. Good posture reduces the pressure on your spine and disks. Keep your back straight and aligned, particularly when sitting for long periods. Lift heavy objects properly, making your legs not your back do most of the work. 3) Maintain a healthy weight. Excess weight puts more pressure on the spine and disks, making them more susceptible to herniation. Hope that helps.
1 person found this helpful
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I am 23 year male having a problem of back pain while I do exercise. please suggest.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 23 year male having a problem of back pain while I do exercise. please suggest.?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
1 person found this helpful
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My mother aged 69, is having Knee pain, she could not walk due to certain inflammation at knee part and certain click sounds. Please suggest the remedy for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother aged 69, is having Knee pain, she could not walk due to certain inflammation at knee part and certain click...
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
1 person found this helpful
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My mom has a problem of back pain. It's is quite painful. And he crying everyone when it's paining. So can you please help me to solve.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My mom has a problem of back pain. It's is quite painful. And he crying everyone when it's paining. So can you please...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. Give feedback after 4 days. We also provide some health packages for your disease
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I am having problem in my spinal cord disc L4 -L5. With some loss of fluid. Now my knee joint also getting pain. What you wil suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having problem in my spinal cord disc L4 -L5. With some loss of fluid. Now my knee joint also getting pain. What...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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