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Dr. Vijendra Shukhla

BPTh/BPT

Physiotherapist, Lucknow

11 Years Experience  ·  200 at clinic
Dr. Vijendra Shukhla BPTh/BPT Physiotherapist, Lucknow
11 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vijendra Shukhla
Dr. Vijendra Shukhla is one of the best Physiotherapists in Jankipuram, Lucknow. He has been a practicing Physiotherapist for 11 years. He is a BPTh/BPT. You can meet Dr. Vijendra Shukhla personally at The Cure Physiotherapy Center in Jankipuram, Lucknow. Don’t wait in a queue, book an instant appointment online with Dr. Vijendra Shukhla on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Lucknow and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Allahabad Agriculture University - 2005
Languages spoken
English
Hindi

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UGF-116, Near Engineering College, Narayana Complex, JankipuramLucknow Get Directions
200 at clinic
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My mother met with an accident 2 months back and got hairline fractures in right wrist and right leg. She is recovering now but have some backache and diagnosed with vitamin D deficiency now. What should we give her as part of her diet to balance her vitamin D.Also she is a vegetarian. please suggest.

MS - Orthopaedics
Orthopedist
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My mother met with an accident 2 months back and got hairline fractures in right wrist and right leg. She is recoveri...
Easiest and sure way of getting vitamin D is sitting in Soft sunlight for 1/2 to 1 hour for five days a week. Otherwise she can take vitamin D 3 tablets or sache after checking green mark on them.

My mom has a severe pain starting from her knee to the tip of the toe and on both legs. She feels the pain while walking or climbing stairs. Moreover her calves and feet swell very often. please help.

BHMS
Homeopath
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My mom has a severe pain starting from her knee to the tip of the toe and on both legs. She feels the pain while walk...
Hello, take homoeopathic medicines 1.Ruta 200 (4 drops in little amount of water) every morning empty stomach for a week 2.Rhus Tox 200 (4 drops in little amount of water) thrice a day for a week. 3. Calci Aid ( 3tabs) thrice a day for a week and revert.

I am 25 old female I am have leg pain from four days and not able to sleep I tried all home medicined wat to do now? please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 25 old female I am have leg pain from four days and not able to sleep I tried all home medicined wat to do now? ...
Heat fermentation and take muscle relaxant medicine and do rest for 3 days after state stretching exercise of leg.

Hi this is Rahul. Here I have back pain and ulcer in mouth from last three days please suggest what should I do.

BPTh/BPT
Physiotherapist
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Hi this is Rahul. Here I have back pain and ulcer in mouth from last three days please suggest what should I do.
LOW BACK PAIN PHYSIO BALL EXERCISE DEAR, 1….The exercise ball is an exercise treatment option for back pain sufferers and is designed to help prevent or minimize further episodes of low back pain as part of a rehabilitation program. The exercise ball is effective in rehabilitation of the back because it strengthens and develops the core body muscles that help tostabilize the spine. With the exercise ball, also called a Swiss ball or physio ball, an element of instability is introduced to the exercise that one would not normally get in a floor exercise. The body responds naturally and automatically to this instability to keep balanced on the exercise ball. Over time, the muscles used to keep in balance on the exercise ball become stronger. In essence, individuals build strength in important back muscles and abdominal muscles without knowing it. •The exercise ball also uses what is called" proprioception, an awareness of where one's hand or foot is in relationship to space. The instability of the exercise ball provides the body with constant opportunities to evaluate its orientation in space, developing and training the body's natural awareness. Enhanced proprioception provides the body with increased balance and stability Simple and versatile way to start moving again after a back pain episode •Improved muscle strength •Greater flexibility and range of motion of the spine •Enhanced balance and coordination of core muscle groups used to stabilize the spine and control proper posture while using the exercise ball, which in turn reduces stress on the low back •Increased tendency to maintain a neutral spine position during exercise •In particular, many Swiss ball exercises are designed to bring movement to the spine in a controlled manner to help keep the discs nourished. Moving the vertebrae helps nourish the discs in the spine by increasing blood flow around the disc and by causing the water to flow in and out of the disc The exercise ball has additional applications in areas such as general fitness, strength or weight training, as well as exercise for pregnant women.

I am a 37 years old lady suffering from severe knee pain for last 2 years.

MS - Orthopaedics, MBBS
Orthopedist
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I am a 37 years old lady suffering from severe knee pain for last 2 years.
Kindly show me your x rays.You may Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.

I am 60 year old lad. I have knee pain since last two months during use of staircase. X-ray shows start of osteo arthritis. Is it possible to improve my condition by doing exercises?

Certification in Manual Therapy, MPTh/MPT, BPTh/BPT
Physiotherapist
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I am 60 year old lad. I have knee pain since last two months during use of staircase. X-ray shows start of osteo arth...
Yes it is definately possible to control it by exercises. Osteoarthirits is a degenrative disorder. It can be controlled by professionaly designed physiotherapeutic exercises by restoring the balance between all the muscles around the knee thus preventing erosion of the joints. Exercises will prevent its speedy deterioration and improve quality of life. And yes painkillers are not the solution.

I am suffering from backpain. After scan it is told that stone is formed in kidney i am using cystone tablets. But stil I am suffering from pain occasionally. Please suggest me

DNHE, BPTh/BPT
Physiotherapist
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The best thing for you would be to drink lots of water. Atleast 4-5 litres a day! you may be having referred back pain cos of the kidney stones. Should go away with the stone removal.

I am 48 years old, I am getting back pain at neck and back shoulder, could you suggest exercise type.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If it is mild type of pain and localized to your back and neck region only with no other symptoms, then you can start with physical therapy, anti inflammatory medications, calcium and vitamin d supplementation, ice packs at painful sites and let me know in 2-3 weeks time how you are feeling? do not hesitate to contact me if you need any further assistance.

My friend have back problem.

MS - Orthopaedics, MBBS
Orthopedist
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Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Do not ignore. It could be beginning of a serious problem.

I am 54 years old and recently slight pain is noticed in the knees. Kindly suggest some excercises.

MSPT (Master of Physical Therapy)
Physiotherapist
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Exercises like SLR VMO strengthening hamstring stretching quads strengthening will help u Thanks and regards Dr.Ritesh kharnal B,P,T. M,P,T(orthopedic and sports physiotherapist) Indore

I wants to tell you about the problem of legs and arms pain in my body I have already take the medicine but can not feel relief please tell me the solution of my this problem?

BHMS, MD HOM.
Homeopath
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I wants to tell you about the problem of legs and arms pain in my body I have already take the medicine but can not f...
Start with Homeopathic medicine:-- Rhus tox 30 4pills x 3 times daily x 30 days Take medicine as advised. Consult in private.

Whenever I travel in the bus/train/car for a prolonged time I get pain just above my knee on both legs. I am 64 years old male. I don't take any medicine for this. Kindly advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Whenever I travel in the bus/train/car for a prolonged time I get pain just above my knee on both legs.  I am 64 year...
Sir for this in ayurveda a very well known medicine is available. Please apply maha narayan oil on both side. Twice daily. Try to protect knee from wet cool air. Also start some physical exercise to increase circulation. After 10 days tell the progress.

I am suffering from pain, backbone pain. If I run upto 5 minutes it starts paining, so can you suggest me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from pain, backbone pain. If I run upto 5 minutes it starts paining, so can you suggest me what should...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

Hi, I am experiencing backache, frequent urination, nausea without vomit and hunger kind of feel. My MC date is 01 Nov Last period date is 1 oct. Do m pregnant? But I checked Through prega news it shows negative. please tell what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi, I am experiencing backache, frequent urination, nausea without vomit and hunger kind of feel. My MC date is 01 No...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

Last 20 days my right side knee joint pain while I sit down and standup after 3 or 4 step walk I feel relax. What should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Last 20 days my right side knee joint pain while I sit down and standup after 3 or 4 step walk I feel relax. What sho...
Do take ust for 7 days followed by strengthening and stretching exercises from neuro physiotherapist best wishes.

In my hands and leg in every joint it became black . Suggest me something how should I remove it.Please tell.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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In my hands and leg in every joint it became black . Suggest me something how should I remove it.Please tell.
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor

How to heal calcanius fracture fast and what future problems can I face.

MS - Orthopaedics, MBBS
Orthopedist
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Show me x-ray of affected part. If there is no displacement broken pieces, plaster alone will be adequate. Otherwise surgery may have to be undertake.

My father have pain on the right hand shoulder back side. And when he ride scooter his pain increase so is there any cure of it?

BHMS
Homeopath
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My father have pain on the right hand shoulder back side. And when he ride scooter his pain increase so is there any ...
Please do a x-ray of the affected area. Also do massage with warm mustard oil. Take Mag phos 12x - thrice daily for next 7 days and revert. Avoid riding scooter till then. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.

I am 26 years old female and I have backache for past 2 months? What should I do?

BHMS
Homeopath
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I am 26 years old female and I have backache for past 2 months? What should I do?
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Ruta 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.

As I wake up In the morning, I get neck and shoulder pain. I tried with and without pillow, but no relief. Please advice.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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As I wake up In the morning, I get neck and shoulder pain. I tried with and without pillow, but no relief. Please adv...
You are most likely suffering from myofascial pains involving neck and shoulder muscles. You should consult a pain specialist and get intramuscular stimulation done. This therapy is safe and effective to relieve muscle spasm and stress. Meanwhile observe these tips to get relief: 1. Take anti inflammatory drugs like ibuprofen round the clock for 5 days 2. Apply warm fomentation over affected areas. 3. Do neck and shoulder exercises once pain is relieved. Consult again for further queries.
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