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Dr. Venkatesh Mishra  - Physiotherapist, Lucknow

Dr. Venkatesh Mishra

91 (134 ratings)
Doctor of Osteopath, MSPT (Master of Physical Therapy), BPTh/BPT, MSc Osteopa...

Physiotherapist, Lucknow

12 Years Experience  ·  200 at clinic  ·  ₹300 online
Dr. Venkatesh Mishra 91% (134 ratings) Doctor of Osteopath, MSPT (Master of Physical Therapy), B... Physiotherapist, Lucknow
12 Years Experience  ·  200 at clinic  ·  ₹300 online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Venkatesh Mishra
Dr Venkatesh Mishra is a senior consultant in orthopedics and sports physiotherapy with 11 years of clinical experience in the field. He worked across multiple organizations including N C JINDAL Hospital Hisar, FORTIS Hospital, Asha – The Hope O. P. Jindal Vocational and Rehabilitation Center, As a corporate physiotherapist in Jindal Steal & Power Ltd. img Education By Education he done Masters in Physiotherapy (MPT) in Musculoskeletal Disorder from HNB Gharwal University and Bachelors (BPT) from Agra university. M.Sc in Osteopathy From JNU. Diplomate in Osteopathic manipulative theory & practice from Osteopathic college of Ontario, Canada 1st Osteopath In Uttar Pradesh. Certification in Applied Manual Therapy from Jindal Community Collage. Certification From Bell Roger & Harris (South Africa) Upper and Lower Quadrant Dysfunction. Certified Dry Needling practitioner (South Africa). Certified Pilates Trainer. WHO Certified Wheel Chair Trainer

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Specialty
Education
Doctor of Osteopath - Osteopathic college of Ontario, Canada - 2018
MSPT (Master of Physical Therapy) - Dolphin PG institute - 2010
BPTh/BPT - Agra University - 2006
...more
MSc Osteopathy - JNU -
Certification In Applied Manual Therapy - Jindal Community Collage -
Certification From Bell Rogerouth & Harris / Upper and Lower Quadrant Dysfunction - South Africa -
Certified Dry Needling Practitioner - The Dry Needling Institute, South Africa -
Certified Wheel Chair Trainer - WHO Disability And Rehabilitation Department -
Past Experience
Physiotherapist at Fortis-Jindal Hopital
Physiotherapist at N C Jindal Hospital
Head Of Department at Asha – The Hope O. P. Jindal Vocational and Rehabilitation Center/Fortis Jindal Hopital
...more
Owner at V S Physiotherapy Osteopathy & Slimming Clinic
Languages spoken
English
Hindi
Professional Memberships
MIAP- L31150
UP State Medical 300/11/02/11

Location

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V.S Physiotherapy Osteopathy & Slimming Clinic

C-18, Mazarwalli Gali, Kalyanpur West, Near Vikas Nagar Landmark : Front Of SRM Tata MotorsLucknow Get Directions
  4.6  (134 ratings)
200 at clinic
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Patient Review Highlights

"Well-reasoned" 4 reviews "Very helpful" 7 reviews "Caring" 1 review "knowledgeable" 1 review "Sensible" 2 reviews "Helped me impr..." 1 review "Inspiring" 1 review

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My both heel have pain from last one month. I have purchase new shoes 3 month before Does it heel pain because of it I have consulted with doctor done x-ray Till it paining Now doctor ask to do some blood test ESR. HEMOGRAM. R A factor. BSC. URIC ACID. VIT B12 DOE'S IT NEEDED TO TEST WHAT MAY BE PROBLEM.

Doctor of Osteopath, MSPT (Master of Physical Therapy), BPTh/BPT, MSc Osteopathy, Certification In Applied Manual Therapy, Certification From Bell Rogerouth & Harris / Upper and Lower Quadrant Dysfunction, Certified Dry Needling Practitioner, Certified Wheel Chair Trainer
Physiotherapist, Lucknow
My both heel have pain from last one month.
I have purchase new shoes 3 month before
Does it heel pain because of it
...
Take Uric acid test it is important or it may platerfasities If uric acid normal take physiotherapy treatment it really helps you.
1 person found this helpful
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I am suffering from lower back pain due to heavy weight lifting for 8 months. Now I also feel pain in my neck. I have done x ray of my neck .report says- 1-straightening of cervical spine. 2-anterior osteophyte changes c5. 3- early cervical spondylosis. What should I do. Please suggest me possible treatment.

Doctor of Osteopath, MSPT (Master of Physical Therapy), BPTh/BPT, MSc Osteopathy, Certification In Applied Manual Therapy, Certification From Bell Rogerouth & Harris / Upper and Lower Quadrant Dysfunction, Certified Dry Needling Practitioner, Certified Wheel Chair Trainer
Physiotherapist, Lucknow
I am suffering from lower back pain due to heavy weight lifting for 8 months. Now I also feel pain in my neck. I have...
Do core exercises of neck Take MYOFASCIAL release with help of any good physiotherapist Gentle stretches of neck muscle Neck extension exercises.
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Greetings. I am preparing for Telangana SI exam in that competition running competition is there while I am practicing running I am getting SHIN PAIN even I can't running. Please suggest me please.

Doctor of Osteopath, MSPT (Master of Physical Therapy), BPTh/BPT, MSc Osteopathy, Certification In Applied Manual Therapy, Certification From Bell Rogerouth & Harris / Upper and Lower Quadrant Dysfunction, Certified Dry Needling Practitioner, Certified Wheel Chair Trainer
Physiotherapist, Lucknow
Greetings.
I am preparing for Telangana SI exam in that competition running competition is there while I am practicin...
Hi, Correct your running techniques Do icing Take good shoes Take foam roller to roll you shin it gives great relief.
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For the last one week I am having lower back pain. After application of pain relief lotion, the pain has concentrated to the left upper buttock. The pain is not fixed at one place. Moving.Pl advice treatment.

Doctor of Osteopath, MSPT (Master of Physical Therapy), BPTh/BPT, MSc Osteopathy, Certification In Applied Manual Therapy, Certification From Bell Rogerouth & Harris / Upper and Lower Quadrant Dysfunction, Certified Dry Needling Practitioner, Certified Wheel Chair Trainer
Physiotherapist, Lucknow
For the last one week I am having lower back pain. After application of pain relief lotion, the pain has concentrated...
Modify your postural habit Should not be fix in one position Apply hot (moist heat) Do glut stretches Take rest.
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How I cure my tailbone injury at home naturally? It is since one month I am suffering from this.

Doctor of Osteopath, MSPT (Master of Physical Therapy), BPTh/BPT, MSc Osteopathy, Certification In Applied Manual Therapy, Certification From Bell Rogerouth & Harris / Upper and Lower Quadrant Dysfunction, Certified Dry Needling Practitioner, Certified Wheel Chair Trainer
Physiotherapist, Lucknow
How I cure my tailbone injury at home naturally? It is since one month I am suffering from this.
Take hot fomentation Sit on tyre shaped to give rest on affected part Avoid sitting on sofa If possible take physiotherapy.
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Recovery After Hip Replacement Surgery - How Physiotherapy Can Help?

Doctor of Osteopath, MSPT (Master of Physical Therapy), BPTh/BPT, MSc Osteopathy, Certification In Applied Manual Therapy, Certification From Bell Rogerouth & Harris / Upper and Lower Quadrant Dysfunction, Certified Dry Needling Practitioner, Certified Wheel Chair Trainer
Physiotherapist, Lucknow
Recovery After Hip Replacement Surgery - How Physiotherapy Can Help?

Physiotherapy plays a pivotal role in helping a person recover after a hip replacement surgery. It brings back the old flexibility and prevents blood clots in the area where the procedure has taken place. After the surgery team gives its green signal, a physiotherapist starts working with a patient for a full recovery.

Here is a list of some common exercises that a physiotherapist suggests after a hip replacement surgery:

  1. Walking: It is important to use the crutches for a time period of 4-5 weeks post the procedure. Until the surgeon or the physiotherapist advises against using the crutches, it makes sense to use it while walking. It makes sense to retain the normal walking posture by using the crutches rather than limping without it. A physiotherapist reviews the pressure exerted by the arm while holding a crutch, before advising the patient to get rid of the crutches.
  2. Increasing hip flexibility: This is a basic form of exercise where an individual lies on one side of the body with knees and hips bent. A pillow is placed in between the knees. While doing this, it should be ensured that both the feet is kept together and the back muscle is not twisted. The top knee should be slowly raised like an opening of the calm shell. This position should be maintained for 4-5 seconds.
  3. Strengthening the hips: The body should rest on the stomach. The buttocks should be tightened and one leg should be slowly lifted. This position should be maintained for a stretch of 3-5 seconds. The same should be repeated for both the legs.
  4. Strengthening the hip and the stomach muscle: The body should rest on the back with a leg bent. The stomach muscle should be tightened and the bent leg should be lifted carefully while ensuring that the bend does not supersede more than 90 degrees. While keeping the stomach muscle tight, the lifted leg should slowly come down to touch the surface. This act should be repeated for 5-6 times.
  5. Strengthening the thigh muscle: While sitting in a steady chair, an elastic loop should be wrapped around the ankles. The elastic loop should be stretched with one leg while keeping the other foot firmly rooted to the ground. The lifted foot should slowly come down to the normal position. The same act should be repeated for 4-5 times.
  6. Improving balanceAn elastic loop should be tied to one leg of a table and the other end of the loop should be tied to one ankle. The table should be held on for maintaining balance. Maintaining an erect position, the tied up ankle should be stretched sideways. The position should be maintained for 3-5 seconds to return back to normal standing position.

Carpal Tunnel Syndrome - Ways Physiotherapy Can Help!

Doctor of Osteopath, MSPT (Master of Physical Therapy), BPTh/BPT, MSc Osteopathy, Certification In Applied Manual Therapy, Certification From Bell Rogerouth & Harris / Upper and Lower Quadrant Dysfunction, Certified Dry Needling Practitioner, Certified Wheel Chair Trainer
Physiotherapist, Lucknow
Carpal Tunnel Syndrome - Ways Physiotherapy Can Help!

Carpal tunnel syndrome is a painful disorder of the hand caused by pressure on your median nerve as it runs through the carpal tunnel of the wrist. Symptoms include numbness, pins and needles, and pain (particularly at night). Anything that causes swelling inside the wrist can cause carpal tunnel syndrome, including repetitive hand movements, pregnancy and arthritis.

Cause of Carpal Tunnel Syndrome
Carpal Tunnel Syndrome symptoms begin when the pressure inside the tunnel becomes too high. This results in your median nerve becoming compressed as it passes through the small tunnel. 

The carpal tunnel pressure increase occurs when either of two things happens:

  1. The tunnel space decreases, such as when the wrist swells eg after a traumatic injury, partial subluxation of the carpal bones or fracture or tenosynovitis.
  2. When the contents of the tunnel (median nerve, blood vessels and tendons) enlarge. 
  3. Both of these situations increase the pressure on the nerve, leading to the carpal tunnel symptoms.

Symptoms of Carpal Tunnel Syndrome

Carpal Tunnel Syndrome (CTS) sufferers will usually experience the following symptoms in their hand or fingers:

  1. hand pain or aching
  2. pins and needles
  3. numbness esp at night of with wrist flexing
  4. burning
  5. weakness or cramping
  6. perceived swelling

The symptoms are usually worse at night and your grip will weaken as the condition progresses. Eventually you will notice muscle atrophy of the thenar (thumb) muscles and loss of hand function or clumsiness. If this sounds like you, suspect carpal tunnel syndrome.

Physical Therapy Treatment

  1. Gliding Exercises: Moving your fingers in a specified pattern of exercises may help your tendons and nerves glide more smoothly through your carpal tunnel. While there’s some evidence that gliding exercises can help relieve symptoms when used alone, these exercises appear to work better in combination with other treatments -such as splinting.
  2. Graston Technique/Manual Therapy: The Graston Technique incorporates a patented form of instrument-assisted soft tissue mobilization that enables clinicians to effectively detect and treat scar tissue and restrictions that effect normal function. Manual therapy techniques such as myofascial release or Active Release Technique are hands-on techniques that release tight tendons and musculature.
  3. Ultrasound: Deep, pulsed ultrasound directed at the carpal tunnel can reduce pain and numbness, and improve hand strength. Continuous superficial ultrasound doesn’t help.
  4. Traction: Some people obtain relief from carpal tunnel symptoms by using a hand traction device, called C-Trac. You might try this device, which can be purchased for home use, if other conservative treatment options have failed.
  5. Splints: Splints (braces) are the most commonly used nonsurgical treatment for carpal tunnel syndrome. Splints that immobilize the wrist in a neutral (unbent) position are most likely to relieve discomfort. An unbent wrist maximizes the size of the carpal tunnel, which reduces pressure on the median nerve, relieving your symptoms.

i have a Mild spasm, strain, prickling sensation in the chest for last 2 & half years. Afraid of cardiac issues, I got tested for ECG, ECHO, TMT. Results of these tests are -ve. Ultrasound and X-ray are also perfect. What may be the reason?

Doctor of Osteopath, MSPT (Master of Physical Therapy), BPTh/BPT, MSc Osteopathy, Certification In Applied Manual Therapy, Certification From Bell Rogerouth & Harris / Upper and Lower Quadrant Dysfunction, Certified Dry Needling Practitioner, Certified Wheel Chair Trainer
Physiotherapist, Lucknow
i have a  Mild spasm, strain, prickling sensation in the chest for last 2 & half years. Afraid of cardiac issues, I g...
It may be due to pectoral muscle tightness and trigger point over it Consult with physio can do do dry needling and MFR Start pectoral stretches it also helpful for you.
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I feel some pain in my sole area under my feet. What is the reason for this and how to avoid it. Also I feel some irritation in my eyes. I find it difficult to open my eyes wide.

Doctor of Osteopath, MSPT (Master of Physical Therapy), BPTh/BPT, MSc Osteopathy, Certification In Applied Manual Therapy, Certification From Bell Rogerouth & Harris / Upper and Lower Quadrant Dysfunction, Certified Dry Needling Practitioner, Certified Wheel Chair Trainer
Physiotherapist, Lucknow
I feel some pain in my sole area under my feet. What is the reason for this and how to avoid it. Also I feel some irr...
For your sole apply ice pack over it and if possible take some physiotherapy session it must help you.
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Workplace Injuries - Its Prevention And Treatment!

Doctor of Osteopath, MSPT (Master of Physical Therapy), BPTh/BPT, MSc Osteopathy, Certification In Applied Manual Therapy, Certification From Bell Rogerouth & Harris / Upper and Lower Quadrant Dysfunction, Certified Dry Needling Practitioner, Certified Wheel Chair Trainer
Physiotherapist, Lucknow
Workplace Injuries - Its Prevention And Treatment!

Whether you work in a corporate office, a warehouse, a grocery store or a construction site, accidents and injuries are inevitable. There are a number of injuries that might occur in your workplace no matter how careful you are. Let’s take a look at some of the most common injuries and how you can prevent and manage them.

1. Falling
Falling down or tripping over something is probably the most common workplace-related accident. The results of this can be minor or major. In some cases, it can even cause a fracture. To keep yourself from falling, avoid walking on wet floors, try and keep all wires taped down and report any loose carpeting to your supervisor. If you do fall, ask someone for help while getting up.

2. Sprain
Muscle sprains and strains are common workplace injuries amongst people who work in grocery stores, warehouses, construction sites etc. This is usually caused by lifting a heavy weight incorrectly. Firstly, try to avoid lifting heavy weights on your own. If you must lift something, do not bend at the waist but squat and then lift the object. A hot water bottle is ideal to manage pain caused by a strained muscle.

3. Carpal tunnel
People who work on computers all days may experience a tingling or numb sensation in their wrist. This is known as carpal tunnel syndrome. Repetitive flexing of the wrist and the prolonged use of the wrist muscles are typical causes of this syndrome. To prevent this, take frequent breaks and use a lighter grip when working. If you are diagnosed with this syndrome, a splint may be needed to support the wrist.

4. Back pain
Many people who sit at a desk all day complain of frequent backaches. This is usually due to a bad posture and a chair that is not ergonomic. To prevent back pain, sit upright and vary your position frequently. When you take a break, stretch your muscles. Also, look for a chair that is adjustable and supports your lower back.

5. Headaches
Headaches can be caused by a number of factors. Improper lighting at your workstation could be one such cause. Headaches can also be caused by improper posture while sitting or standing. The first step to preventing headaches is to ensure that your workplace and computer is well lit. Using an anti-glare screen can also help. Lastly, arrange your chair and table such that you are not sitting too close to your computer.

Most injuries are often caused by carelessness, overexertion and distraction. Avoid going to the office when you are under stress or emotionally drained. This will prevent any further damage to your health and also help in avoiding any kind of workplace injuries.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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