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Dr. Uttam Garg

MS - Orthopaedics

Orthopedist, Lucknow

17 Years Experience  ·  300 at clinic
Dr. Uttam Garg MS - Orthopaedics Orthopedist, Lucknow
17 Years Experience  ·  300 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Uttam Garg
Dr. Uttam Garg is one of the best Orthopedists in Jankipuram, Lucknow. He has had many happy patients in his 17 years of journey as a Orthopedist. He studied and completed MS - Orthopaedics . You can visit him at Garg Joint Care Clinic in Jankipuram, Lucknow. Book an appointment online with Dr. Uttam Garg on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Lucknow and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopaedics - King George Medical College - 2000
Languages spoken
English
Hindi
Professional Memberships
Indian Orthopaedic Association

Location

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5/212 , Sector H , Near Sahara Grace Gate II, JankipuramLucknow Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have develop golf elbow and when I straight up my elbow it pains please suggest some medicine.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have develop golf elbow and when I straight up my elbow it pains please suggest some medicine.
I suggest you to keep ice over the area for 10 -15 minutes thrice a day and also give proper stretch to area .you can also use elbow braces which will help you to reduce pain .avoid lifting weights above your shoulder level.
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I am a male, 26 years is the age. I have lower back pain from last 6 months. It all started when I lifted a a slightly heavy weight at the gym. Xray reports are all fine. Not able to know what exactly is the problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a male, 26 years is the age. I have lower back pain from last 6 months. It all started when I lifted a a slightl...
That's muscle strain due to lifting heavyweight. Do heat fermentation and apply pain relief ointment and rest for 2 days tk muscle relaxant medicine. Avoid lifting heavyweight and toward bending do stretching exercise of spine.
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i am 41 years male. suffering from heel pain & arthritis from last 6 months Kindly suggest me some effective Ayurvedic & Homeopathy medicine.

BPTh/BPT
Physiotherapist, Mumbai
i am 41 years male. suffering from heel pain & arthritis from last 6 months Kindly suggest me some effective Ayurvedi...
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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Hi, this is haritha. My friend is suffering with severe knee pain, she has fallen down from bike one and half year back, when she has fallen the right leg twisted at knee there is no swelling seen outside. I want to know y there is pain still?

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Hi, this is haritha. My friend is suffering with severe knee pain, she has fallen down from bike one and half year ba...
She must have injured her knee ligament due to twisting. An MRI of knee would help in making exact diagnosis. See a Rheumatologist or orthopedician personally.
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I am 28 yera old male and have a pain in Back injuries and lifting for last 1 months. So what should I do?

BHMS
Homeopath, Faridabad
I am 28 yera old male and have a pain in Back injuries and lifting for last 1 months. So what should I do?
Hi, Take Arnica 200, 5 drops in the morning and Rhus tox 200, 5 drops in the night. DOn't pull heavy weight. Revert after 15 days.
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My left ankle is pain in 1year, medicine and silicon pad is not effective, now what I do?

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Hi, A common cause of ankle pain is a sprain, but a lot of other causes can lead to ankle pain. Consult a orthopedician or physiotherapist to have an accurate diagnosis. Advice: *Do Hot or cold or contrast bath: alternating cold and hot water bath with a ratio of 1: 2 mins (Like 2 min hot and one min cold water). * Avoid standing for long hours and walking bare foot. * Lose weight if you are overweight. •Do stretching of the muscles that support the ankle like calf muscle stretch. *Avoid sports and activities requiring high impact ground landing or stress foot like lawn tennis or basket ball or football specially without proper conditioning. *Make sure that shoes fit you properly. *Work on strengthening, balance and do agility exercises under physiotherapist supervision. Thanks and get well soon!
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I'm suffering from back ache due to sleeping on floor I need advice from experts.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I'm suffering from back ache due to sleeping on floor I need advice from experts.
Do use firm hard and even mattress for sleep do take ift for 12 days followed by strengthening exercise from neuro physio
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I am 36year old. I have slip disk problem in l4 & l5 from 4year. Suggest me better treatment without surgery?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
Dear , your treatment depends on how serious your slip disc is. I usually don' t do surgery for mild to moderate degree of lumbar slip disc. You will benefit from physiotherapy, hot bad, pain relieving gels and correction of posture. If you have an mri done you can send me the report. (take a photo of the report and send over private chat option). There are newer treatments like rf and laser which can be done where physio has failed. I will try my best so that you can be relieved without surgery.
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Sir from last two days I have problem in breathing n also I have cough n pain in upper back side. Tell me what to do.

BHMS
Homeopath, Hyderabad
Sir from last two days I have problem in breathing n also I have cough n pain in upper back side. Tell me what to do.
This might be because of severe chest congestion along with cough. You can take Montek-LC tablets daily two tablets and Grillinctus-BM cough syrup to get rid off the problem, use high end antibiotic to get rid off infection too.
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I am breastfeeding my son of 11 months old. Within a month my weight suddenly got reduced by 5 kg. Is it OK? Also I am having Severe pain in my back neck along left hand side. What to do for reducing the pain?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am breastfeeding my son of 11 months old. Within a month my weight suddenly got reduced by 5 kg. Is it OK?
Also I a...
May be you are not taking enough calcium and vitamin d, most women stop taking basic tonics after delivery. Remember the baby grew to become about 3 kgs in your womb through your resources, now baby weighs about 10 kgs at 1 year and if baby has been given only milk of mother, will she not get weak if she does not eat well for 2 humans. Feeding women do come back in shape like their previous selves before delivery but start taking iron + folic acid + calcium + vitamin d + fresh fruits & vegetables for minerals & vitamins and lots of high protein diet like milk, curd, eggs, nuts, soy, pulses etc. You lost 5 kgs within a month -this is normal.
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Why does both legs heels pains ? Is it because of calcium deficiency? My six years old daughter is also facing the same problem. Can it be because of calcium deficiency.

DPT
Physiotherapist, Delhi
Why does both legs heels pains ? Is it because of calcium deficiency? My six years old daughter is also facing the sa...
Your problem may be due to calcneal spur. Get a course of ultrasound therapy from a physio and use silicone heels in your shoes. Your daughter may having flat foot problem consult a physio also.
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My husband is 27 and whenever he falls sick his whole body aches badly along with back pain and he gets fever but the strange thing is his penis also swells a bit whenever he is sick. Pls suggest what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My husband is 27 and whenever he falls sick his whole body aches badly along with back pain and he gets fever but the...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have little back pain from 5 days. It gets increase when I sleep at night and after waking up in the morning. So can you suggest any medicine for this pain?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have little back pain from 5 days. It gets increase when I sleep at night and after waking up in the morning. So ca...
Backacke can be due to numerous reasons like back strain, big tummy, slip disc, lumber spondylosis. For best treatment please send an x ray imagetill then you can do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
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My husband 32 years old have pain below the left shoulder for last 15 days I have taken him to ortho doctor he gave tablet but no use what will be the problem

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Pain around shoulder region could be due to multiple reasons like tendinitis, arthrosis, degenerative tears, impingement etc. So we need to see actual cause of pain. If you can send me doctor' s prescription, send me a brief clinical history of when did pain start, what was the cause of onset, and what are the associated features, I will be able to help you more. Also if you have done any x ray, kindly send me that as well. Till that time, as there has been no mention of any injury, you can continue with conservative treatment. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
3 people found this helpful
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Can reactive arthritis occur in hands? I have pain in joints of fingers and feel fatigue all the time.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Can reactive arthritis occur in hands? I have pain in joints of fingers and feel fatigue all the time.
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Kali mur 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am 19 year old I have a pain in my neck and back through which I am unable to sleep properly for 3 days kindly help me.

DHMS (Hons.)
Homeopath, Patna
I am 19 year old I have a pain in my neck and back through which I am unable to sleep properly for 3 days kindly help...
Hi, it may b due to cervical spondylitis cause pain in neck and adjoining back muscle. You should avoid taking pillow while sleeping. Take homoeo medicine: @ lachenenthes200-6 pills, thrice a day. @ arnica mont200-6pills, thrice a day. If possible go for exercise for cervical spondylitis. Take care.
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My right leg pains alot, starting from my right bum down to my thighs and sometimes till my ankle. Is it sciatica?

MPTh/MPT
Physiotherapist,
Yes it is sciatica. Kindly do bird dog exercises(2 sets-10 counts) regularly for week. This will be help full.
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I am 50 Years old. I have pain in my left shoulder and fingers joints since one month. Pain is more when I get up in the morning. What I should do?

DHMS (Hons.)
Homeopath, Patna
I am 50 Years old. I have pain in my left shoulder and fingers joints since one month. Pain is more when I get up in ...
Hi, * you might b suffering from spondylosis, causing pain in shoulder joint and finger joint including numbness in d tips of the fingers. * you should remove pillow while sleeping. * avoid bending your neck, down. * take aerobic exercise for d neck with the help of a physiotherapist. # homoeo-care: @ lachanthes 200- 5 drops, thrice a day @ arnica mont 200-5 drops, thrice a day @ hypericum 200-5 drops thrice a day report after 15 days take care.
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I am suffering from back pain since 2 years. This pain radiates to the left leg and a numbness is also present almost all of the time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain since 2 years. This pain radiates to the left leg and a numbness is also present almost...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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My Age-35 and am a male suffering with pain in lower half of the body from thighs to toe while sleeping in night.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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