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Dr. Uttam Garg

MS - Orthopaedics

Orthopedist, Lucknow

18 Years Experience  ·  500 at clinic
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Dr. Uttam Garg MS - Orthopaedics Orthopedist, Lucknow
18 Years Experience  ·  500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Uttam Garg
Specialized in knee and hip replacement

Info

Specialty
Education
MS - Orthopaedics - King George Medical College - 2000
Languages spoken
English
Hindi
Professional Memberships
Indian Orthopaedic Association

Location

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Garg Joint Care Clinic

5/212 , Sector H , Near Sahara Grace Gate II, JankipuramLucknow Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have neck pain when I completed sex one side with my wife. what should do? Please advice.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and do neck exercise regularly and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am of age 75 Male I am frequently suffering from leg cramps and while yawning. Please advise me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am of age 75 Male
I am frequently suffering from leg cramps and while yawning.
Please advise me.
Apply hot fomentation Do leg stretching Avoid long standing or long distance walking Make less use of stairs While sitting use footrest While lying keep a high pillow under your legs.
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Hi doctor If I sleep I can not able to wake up soon and if I wake up too my all body parts leave to pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma In Panchkarma
Ayurveda, Jhalawar
Hi doctor If I sleep I can not able to wake up soon and if I wake up too my all body parts leave to pain.
Hi Lybrate user use a healthy diet and do meditation and yoga. And use ashwganda churn-3gm with milk. And balarisht-20 ml yograj guggul-2×3 Lukewarm water. For further consult you can contact me.
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My daughter suffering from lower chronic pain. She did not walk because of pain. The X Ray Report as under Lumbo-sacral spine appears straightened. Disc space between L5-S1 is decreased. Bony density.

BPTh/BPT
Physiotherapist, Kota
My daughter suffering from lower chronic pain. She did not walk because of pain.
The X Ray Report as under
Lumbo-sacr...
Ankle Pumps •Lie on your back. •Move ankles up and down. Repeat 10 times. •Repeat 10 times. Heel Slides Lie on your back. Abdominal Contraction •Lie on your back with knees bent and hands resting below ribs. •Tighten abdominal muscles to squeeze ribs down toward back. •Be sure not to hold breath. •Hold 5 seconds. •Relax. •Repeat 10 times. ••Slowly bend and straighten knee. •Repeat 10 times Wall Squats •Stand with back leaning against wall. •Walk feet 12 inches in front of body. •Keep abdominal muscles tight while slowly bending both knees 45 degrees. •Hold 5 seconds. •Slowly return to upright position. •Repeat 10 times.
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I am 25 years old. I am facing a back pain as well as I am feeling very weak from last 3-4 weeks. What should I do to get rid of this problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 years old. I am facing a back pain as well as I am feeling very weak from last 3-4 weeks. What should I do to...
Healthy diet and do heat fermentation twice a day and do stretching exercise of spine if it work then ok otherwise tk physiotherapy treatment.
1 person found this helpful
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Sir, I am a boy of 20years old. have be pain in legs. When I am running a sprint. Sir, I have been difficulty. What should I do?

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
Sir, I am a boy of 20years old. have be pain in legs. When I am running a sprint. Sir, I have been difficulty. What s...
If the pain is on front side of shin, it can be shin splint. Go to orthopaedic doctor, he will get your nuclear scan done, if the diagnosis confirmed go to physiotherapist. We will surely help you. Or it can be doms if you do not warm up and do stretchings. For doms detail surf internet. I hope I helped you. Thankyou! you can apply ice thrice a day for 10-15 min each application for pain relief.
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I am treated for a fracture for an accident on 30.03.2016 for lower end of fibula and and now I am able to walk normally but swelling appears at the end of day on lower part ankle but goes with sleep in night .How to deal with same.

MBBS
General Physician, Chandigarh
This is going to happen for quite some time because your healed tissue inside are still tender and there is always strain on the legs in the daytime this will reduce slowly with time.
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Hi, My mom aged 47 is taking medrol 8 mg, calorich M, atarax 10 mg for her knee pain for past 2 years. Is it advisable to take tablets for long time or does it have any side effects?

BAMS - Alternative Medicine, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Lucknow
Hi,
My mom aged 47 is taking medrol 8 mg, calorich M, atarax 10 mg for her knee pain for past 2 years. Is it advisabl...
It's may be. We have harmless & results oriented treatment available of joint pain. You should take my appointment for proper diagnosis and permanently treatment.
1 person found this helpful
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I am a football player, my ankle got twisted, I google, its called FOOTBALLER'S ANKLE. In which later portion of ankle gets swollen and it pains. Been 2 months now, pain gone. But sometimes Bone bubbles sound comes oftenly when I walk or twist my feet. I am worried if all is fine. I don't think I have bone fracture, maybe Ligament damage or something. I did warm oil massages which gave relief and improved alot. Still need you suggestions.

MBBS, M. S. Orthopaedics, Fellowship in Arthroscopy and sports medicine, DNB (Orthopaedics)
Orthopedist, Jaipur
I am a football player, my ankle got twisted, I google, its called FOOTBALLER'S ANKLE. In which later portion of ankl...
Hi. There might be a tear in your anterior talofibular Ligament which is the most common injury after ankle twist. The fact that you have sound means that your ankle is unstable. Please get it treated. U may consider applying an cast for 3-4 weeks then check for healing. I hope this helps. If anything else you need pls text consult.
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