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Dr. Sujeet Kumar Jaiswal

M.D.

Ayurveda, Lucknow

8 Years Experience  ·  400 at clinic
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Dr. Sujeet Kumar Jaiswal M.D. Ayurveda, Lucknow
8 Years Experience  ·  400 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sujeet Kumar Jaiswal
Dr. Sujeet Kumar Jaiswal is an experienced Ayurveda in Gomti Nagar, Lucknow. He has been a successful Ayurveda for the last 8 years. He studied and completed M.D. . You can consult Dr. Sujeet Kumar Jaiswal at JEEWANPRABHA MULTISPECIALTY AYURVEDA CLINIC in Gomti Nagar, Lucknow. You can book an instant appointment online with Dr. Sujeet Kumar Jaiswal on Lybrate.com.

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Specialty
Education
M.D. - National Institute of Auyrveda, Jaipur - 2010

Location

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JEEWANPRABHA MULTISPECIALTY AYURVEDA CLINIC

sector-6, Gomti Nagar vistarLucknow Get Directions
400 at clinic
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How to increase body stamina in work, businesses and family life, I cannot go for exercise.

BAMS
Ayurveda, Ambala
Dear, you will definitely get more stamina by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. * very important thing, do not miss or skip your meals at any cost and take meals on time * drink atleast 2 litres of water daily. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. *take a walk, in first walk normally for 10-15 minutes for 15 days. Then slowly walk fast and slowly start running. You can do it on treadmill also. * you can do surya namaskar yogasan daily to improve your stamina under the guidance of yoga expert.
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Actually am underweight I follow the normal diet of lunch and dinner, smoke as well, take a lot of red tea, never do exercises consume alcohol as well, can you recommend me a normal diet plan which will help me to get back my bmi to normal.

MSc
Dietitian/Nutritionist, Hyderabad
Actually am underweight I follow the normal diet of lunch and dinner, smoke as well, take a lot of red tea, never do ...
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
1 person found this helpful
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Back pain problem. What are solution this problem. Ar matha bathe. Please help me.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
Back pain problem. What are solution this problem. Ar matha bathe. Please help me.
Take pain killers and muscle relaxant for time being vitamin d supplement avoid sitting on floor do not bend forward to lift heavy weight start doing back stenghtning exercises if pain does not settle, consult privately.
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I am 16 years old my height is 5inch my height is less than normal height what can I do to increase my height. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 16 years old my height is 5inch my height is less than normal height what can I do to increase my height. Please...
It's a good time to think and practice for height increase. Sprints, hanging exercises, soorya namaskar and other yoga postures, pranayam and meditation to relieve stress, high protein n iron diet and desi cow milk if you can get it as well it's products in food, high end antioxidants with growth herbs processed in juices of antioxidants like amla (bhawna) will ensure ht increase barring some conditions like hereditary factors. Pl see that otc products should be avoided. It's better to prepare n process with excellent herbs acquired and processed yourself or with the help of some ayurveda practitioner or vaidya.
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He got white hairs at the age of 12 now what I do now He eat every thing including protien so doctor tell something.

MBBS
General Physician, Cuttack
He got white hairs at the age of 12 now what I do now He eat every thing including protien so doctor tell something.
Cause 1.Heredity, stress/Anxiety, lack of vitamin B/c, cu,Fe, iodine, 2.unclean condition of scalp,washing hair with hot water,use of hair dyes, drying hair with electric dryer Treatment a)dye your hair, b)use Emu oil shampoo (grey hair shampoo) containing omega 3 Fatty acid, c)Take diet rich in omega 3 fatty acid,B12, Folic acid, d)Avoid soft drink/pastries,jam,jelly,white flour(maida),refined sugar, e)Aeduce stress/quit smoking, take balanced diet,fruits, green leafy vgetable, f) Do daily exercise have ,adequate sleep, positive youthful attitude, g)massage scalp for 15 minutes daily with almond oil/coconut oil with lemon
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Sir my teeth are yellowish colour please give me a suggestion to make my teeth white.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir my teeth are yellowish colour please give me a suggestion to make my teeth white.
HI lybrate-user. You may have to consult a dentist for scaling cleaning and polishing for whiter teeth.
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What to do when someone have high fever and body pain specially in head which medicine is the best suited?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What to do when someone have high fever and body pain specially in head which medicine is the best suited?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or more may be dangerous and demand immediate treatment The following medications may be used at home for mild fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used in children during a viral illness. -Wear comfortable loose fitting clothes and donot overdress. Overdressing can cause the temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause dehydration.Drink plenty of fluids.Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash your hands frequently with soap and warm water especially before meals, or after returning from a public places or using public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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Hair loss- When should you seek professional opinion?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Pune
Hair loss- When should you seek professional opinion?

A little hair loss is a common part of everyday life. People tend to shed old hair just as they shed flakes of dead skin; except that with hair, it just tends to be more visible. People with long hair often tend to lose quite a bit of hair on washing and showering. While it might worry those who have recently begun to grow out their hair, it is important to know that it is completely normal.

Hair loss, however, can also be a symptom of several serious issues. Not only can it be a symptom of hair loss diseases that are very difficult to recover from when not treated properly, but it can also indicate other health problems. Hair loss conditions such as Alopecia Areata can be further aggravated if not detected and treated on time. Hair loss can also often be an indicator of health problems such as malnutrition and anemia. You should seek professional advice in several cases of hair loss, such as:

  1. Patchy hair loss: If your hair is falling out in patches, it is usually a sign of a disease and not just routine hair loss. Autoimmune disorders such as Alopecia Areata might just be causing such problems in which case you should seek medical treatment in order to re-grow the hair you’ve lost.
  2. Patches of brittle and breaking hair: Hair that suddenly turns brittle in patches can be an indicator of a bigger medical issue. Diseases such as Lupus can cause hair to become brittle and break off in patches. Other serious autoimmune diseases such as HIV can also cause such hair loss and is best confronted by consulting a medical professional.
  3. Sudden and pronounced hair loss: A sudden surge in the increase of hair loss might also be an indicator of an underlying medical problem. Thinning hair is often considered an indicator of anorexia nervosa coupled with sudden weight loss. Not only is hair loss an indicator of malnutrition, but it can also be a symptom of anemia, thyroid disorders and diabetes.
  4. Rashes or uneven skin on the scalp: Irregular, irritated and uneven skin on the scalp can often indicate skin disorders that are the causes of hair loss. Ring worm, being the most common of these, requires immediate and rigorous treatment.
  5. You are pregnant or a senior citizen: Hormonal changes, such as the ones you might go through during pregnancy or menopause can cause sudden thinning of hair. In these cases, it is best to seek help from a medical professional so that they can prescribe you the necessary supplements that will not only help your hair quality but keep your overall health in check.
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