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Dr. Smita Govila

MDS

Dentist, Lucknow

23 Years Experience
Dr. Smita Govila MDS Dentist, Lucknow
23 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Smita Govila
Dr. Smita Govila is a renowned Dentist in Aliganj, Lucknow. She has helped numerous patients in her 23 years of experience as a Dentist. She is a qualified MDS . She is currently associated with Govila Dental Consultantant Clinic in Aliganj, Lucknow. Save your time and book an appointment online with Dr. Smita Govila on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 35 years of experience on Lybrate.com. You can find Dentists online in Lucknow and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MDS - SMS Medical College,Jaipur - 1994
Languages spoken
English
Hindi

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D-3, Sector-H, Aliganj, Lucknow- 226024Lucknow Get Directions
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Sir I am 23 years old and I am smoking from last 6 years I am not able to give up this habit I even tried anti smoking chewing gums but it did not help what should I do .please suggest some healthy alternatives for ciggerates that may help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I am 23 years old and I am smoking from last 6 years I am not able to give up this habit I even tried anti smokin...
You must try and try again and again until you succeed. You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
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I am 20 years old girl. I have yellow teeth. I will use so many toothpaste to remove the yellowness but there is no effect. So tell me what should I do for whiteness of the teeth.

MDS Prosthodontics
Dentist, Howrah
I am 20 years old girl. I have yellow teeth. I will use so many toothpaste to remove the yellowness but there is no e...
Lybrate-user 1st and foremost visit a dentist, do not try things on your own. Then update me if still not taken care of.
1 person found this helpful
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Laser Specialist, Digital Dentures, Implantologist, Certified BPS Dentist, Certified Implantologist, MDS, BDS
Dentist, Salem
Use floss everyday before sleeping.
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I have gums pain in my teeth. What should I do?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist,
I have gums pain in my teeth. What should I do?
Its may be due to the accumulation of the plaque over the gum. Go and get your teeth clean by the dentist. You may get relief by the using following drugs tab-altin-p and local application of the dentogel.
1 person found this helpful
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My teeth broken in age of 20y during playing cricket My upper 2 teeth half broken I know best treatment & treatments coast.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
My teeth broken in age of 20y during playing cricket My upper 2 teeth half broken I know best treatment & treatments ...
Hello, you need to visit a dentist and get it checked. Get an x-ray done. If there is infection to the root of the tooth, you need to get it treated. Then get a crown placed over it. If there is no infection then you can also go for veneers. The cost can rage from Rs. 2000-10,000/- depending on the case, the dentist and location of the clinic.
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Hi I am 23 old male. I have habit of chewing tobacco. Daily I will use one sachet. Now a days I am not feeling hungry. My mind is in inconsistent mood. I have heavy gastritce. Mainly stomach. And mouth ulcers. Please suggest me

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
First of all stop using tobacco, instead start using nicorette chewing gums which is a replacement therapy for tobacco, for gastritis you can take pantoprazole and also start taking yogurt in good quantity and avoid hot and spicy foods, plus get your ulcers checked by a gastro-enterologist for a detail treatment plan
5 people found this helpful
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Certified Implantologist, B.D.S
Dentist, Vapi
SUFFERING FROM REPEATED MOUTH ULCERS OR BURNING SENSATION IN MOUTH???

Another common problem dentists face in the clinic are patients complaining about repeated ulcers or burning sensation especially on the inside cheek areas on having anything very hot or spicy. There can be many causes of getting ulcers repeatedly.This condition is especially associated with females after menopause.
Reasons associated may be
* Hormonal changes
*medications-pain killers or antibiotics
*iron deficiency and other nutritional deficiency
*Folic Acid deficiency
*Repeated irritation from some sharp edge of teeth or dentures
*Improper oral hygiene

In many cases ulcers get healed by itself in a few days time depending upon their extent or location. In cases where they trouble you more or when it is associated with burning sensation too ,I, suggest you to start daily nutritional supplements of folic acid, Iron,and Vitamin B12.
Visit a dentist for your regular cleaning if improper hygiene seems to be the cause .They also have laser tretaments to reduce the dimensions of ulcers painlessly.

So Eat healthy and Stay Healthy......

1 person found this helpful

Ayurvedic Remedies for Oral Health

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Ayurvedic Remedies for Oral Health

Dental health might come across as a rather innocuous problem, but there is no reason for us to take it lightly. Dental health often functions as the index to an overall good health and it is extremely crucial for one and all to maintain the utmost hygiene level. Your teeth are arguably one of the most susceptible parts of your body wherein the slightest neglect can result in substantial damage. Dental ailment pans across a variety of diseases which unless immediately arrested, can potentially inflict a lot of harm.  

We all know about that dreaded toothache and it is not an experience that one would like reliving. Although dentists with their whole host of extractions, fillings and excisions often help in soothing those toothaches, for a more natural mode of healing and remedying dental disorders, one may turn to Ayurveda.  Ayurveda regards healthy lifestyle practices like balanced and wise dietary choices and diligent brushing as the most fundamental requisite for maintaining your oral health.  

Some of the advisable methods for upholding oral hygiene can be enlisted as follows:

  1. Dant Dhavani or Brushing: As an alternative to the new age bristle brushes, Ayurveda recommends the herbal chewing sticks for the purpose of brushing.  As per Ayurveda, the effect is better in those sticks which have a bitter or an astringent taste. For this purpose, Neem, Licorice, Cutch, Arjuna, Milkweed or Fever Nut are best suited. 
  2. Gargling with rock salt and mustard oil: For the upkeep of oral hygiene, it is a healthy practice to massage the gums with mustard oil and rock salt. One can gargle it off with warm water after leaving it for a span of five minutes. Persistent following of this method can bring considerable improvement to your oral hygiene. It is also a good way to mitigate the impacts of asthma and migraine.
  3. Jivha Lekhana or Tongue Scraping: Pure metal is endowed with a lot of health boosting properties. Thus, instead of stainless steel tongue cleaners, Ayurveda advocates the use of scrapers made of gold, silver or copper. This helps in battling bad odor and enhances your sense of taste. 
     
4213 people found this helpful

Hi, I have pain in my teeth since last month. Please advise.

BDS
Dentist,
Hi, I have pain in my teeth since last month. Please advise.
Kindly get an x-ray done of the tooth having pain. May be you will have to get root canal treatment done followed by a crown or cap. Till then you can take a pain killer like tab ketorol dt 2 tablets dissolved in water. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
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My mouth and area around it feels very tight when mouth closed feel like opening it sll the time.

MDS - Periodontics
Dentist, Raipur
In resting state of jaw teeth of upper and lower jaw are not in contact with eatch other. But if feel constant discomfort you might have muscle spasm. You should get a checkup done.
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I get blood from my teeth when ever I brush or some time suddenly blood comes from teeth. Pls tell me how to get rid of this problem.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I get blood from my teeth when ever I brush or some time suddenly blood comes from teeth. Pls tell me how to get rid ...
We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
10 people found this helpful
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How to protect my teeth from yellowness.

BDS
Dentist,
How to protect my teeth from yellowness.
Kindly get scaling and polishing done and if you want you can also get bleaching done. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
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My front teeth are totally damaged from sides and become black which make me uncomfortable to smile and laugh. What can I do to make them better.

BDS
Dentist, Nagpur
My front teeth are totally damaged from sides and become black which make me uncomfortable to smile and laugh. What c...
If sufficient parts of your teeth are still intact then we can remove the carious part and do the filling and build up your tooth with composite. If the damage is more you can go wid post and core. Inform, if you have queries.
6 people found this helpful
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I have a gum problem, some time it swell nd hve pain nd bleeding too. I used some medicine nd gel to stop gum breeding nd swelling but it doesn't work.

BDS
Dentist, Kolar
I have a gum problem, some time it swell nd hve pain nd bleeding too. I used some medicine nd gel to stop gum breedin...
Gums bleeding is due to infection in gums. Get scalling done by dentist. Take vit c tab for one week. Use proper brushing techniques. Brush , floss n use mouthwash twice daily. Massage ur gums with ur finger tips after brushing. Keep ur tongue clean. Rinse ur mouth well after each meal. Visit ur dentist for dental checkups every 6 months to detect n prevent dental probs.
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I do not know what is meant by caries. 6 to 7 month back I have root canal and bridge for 3 tooths. Four last 4 days I have tooth pain while chewing food, while brushing or pain when pressure is applied.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I do not know what is meant by caries. 6 to 7 month back I have root canal and bridge for 3 tooths. Four last 4 days ...
It could b a various exposure leading to infection consult your Dr. again you may require rct and cap if new or redoing existing rct caries is a disease of decay of hard tooth material due to Bacteria n poor oral hygiene.
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I have small gaps in between the teeth, I wanted to knw how much will it cost to fill the gap? There are approximately 5 teeth gaps to be filled.

BDS
Dentist, Delhi
I have small gaps in between the teeth, I wanted to knw how much will it cost to fill the gap? There are approximatel...
Hi, the process of filling the gap between teeth is known as orthodontic treatment, wherein you will be required to wear braces (an appliance with wires) for anywhere between 6 months to 1 year, depending upon the exact condition of your teeth. However, this treatment will serve as a permanent solution to your problem. You teeth alignment will become better and your smile will improve, these days, braces, similar to the color of teeth (ceramic braces) have also become available which are potentially much better looking than the conventional silver appliances. Looking at the exact condition of the gaps, I will be in a better position to answer your query and provide an estimate of the cost. Hope that helps.
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I am 24 years old my tongue was red and unable to eat anything what I should do now?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
I am 24 years old my tongue was red and unable to eat anything what I should do now?
Use the tentum mouth wash 3 time in day as well as you can use the following medicine and gel tab -b complex 15 one in day dentogel apply over the ulcer 3time in day
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MDS
Dentist, Nashik
Dairy products, soft breads, softer grains, sea food and soft meat, soft cooked vegetables and many more are braces friendly foods i.e. Which can be eaten without any difficulty even when one is undertaking the orthodontic treatment.
1 person found this helpful

My problem is receding gum in the lower jaw and exposure of the front teeth roots. Can the worn gum be rebuilt by surgery and strengthened so that natural teeth's life be enhanced.

BDS
Dentist, Jaunpur
Yes of course but before going through it any doctor has to look reason and situation of recession like if gum receded due to calculus u need cleaning ,and medicine only if receding gum is with receding bone then surgery , with bone graft u should meet some periodontist
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Sir, i'm 36 years old man. I have no habits of smoking, drinking and anything. Normally i'm taking all foods include non veg. I did not have sex before marriage. In my family no one having cancer. Is oral cancer common to all? Or people having these habits will affected? Kindly give me clear idea.

BDS
Dentist, Bangalore
oral cancer is not common to all.. factors like habits of smoking, drinking, tobacco chewing etc. increase the risk of cancer. .. do visit to a dentist regularly twice in a year for routine check up...if any signs of cancer is diagnosed, it can be cured at early stage easily. ..
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