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Dr. Simran Srivastava

Pain Management Specialist, Lucknow

Dr. Simran Srivastava Pain Management Specialist, Lucknow
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Simran Srivastava
Dr. Simran Srivastava is an experienced Pain Management Specialist in Jankipuram, Lucknow. She is currently associated with Simran Lucknow Pain Clinic in Jankipuram, Lucknow. Book an appointment online with Dr. Simran Srivastava and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 38 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Lucknow. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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645B/ Plot No. 3 Pragati Vihar Jankipuram ExtLucknow Get Directions
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I am 18 year old men I have a cold fever from last three days what I do? Please help me. I have also a head pain I want solution of this.

BHMS
Homeopath, Raebareli
I am 18 year old men I have a cold fever from last three days what I do? Please help me. I have also a head pain I wa...
Soak a washcloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: Do not use very cold water as it may cause the internal body temperature to increase.
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I have a pain in my head for over last few weeks and suddenly it start paining a lot what should I do to be free from headache.

MBBS
General Physician, Mumbai
I have a pain in my head for over last few weeks and suddenly it start paining a lot what should I do to be free from...
For headache take tablet paracetamol and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I am having headache particularly in the evenings between. 7 pm to 12 pm. currently I am working in night shifts since 2 months but never had headache like this its like headache is in just half part right side of my head and also when I cough or touch right side it pains alot. When I take counter medicins like nicip plus, it does relive me. But again the second day headache starts again. I do not know the reason if I am not getting the right amount of sleep or my food cycle is disturbed as I am not eating proper 3 time meal or is this because of summer. Please advice me with the same. And I did not had any signs of migraine either.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I am having headache particularly in the evenings between. 7 pm to 12 pm. currently I am working in night shifts sinc...
Your headache needs evaluation as it could be just a migraine variant precipitated by lack of sleep or irregular food habits or there might be some pathology in your brain. Consult a pain specialist or neurologist in your city for detailed evaluation and investigation like MRI. Meanwhile follow these tips to help you avoid headache. 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily ( aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. 6. Excess analgesics itself could cause headache (Medication Overuse Headace). So avoid excessive self medication with analgesics.
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How to deal with constipation problem. Whenever medicine has been taken raj doesn't has any problem, bt as soon ad treatment of medicine gets over the problem starts again slowly. And their is a stomach ache also sometimes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
How to deal with constipation problem. Whenever medicine has been taken raj doesn't has any problem, bt as soon ad tr...
I am not sure what the patients age is. But the permanent solution for constipation is in diet and lifestyle modification. Exercise regularly. Have one bowl of boiled vegetables like carrot, beetroot, guards, pumpkins, beans and greens daily. One bowl of fresh fruits everyday is recommended specially fruits like banana, citrus fruits. Musk melon but if the patient is aged above 70 and is facing this problem then it may not be resolved with just diet and lifestyle modification. They may need a long term treatment.
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I have stomach pain from yesterday and also vomiting feeling really uneasy and to top it all not able to sleep. Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have stomach pain from yesterday and also vomiting feeling really uneasy and to top it all not able to sleep. Pleas...
take tab. meftal spas sos. tab. emeset-4mg sos. Do tests cbc,lft,blood sugar,fkt,urine r/m,stool r/m,stool c/s,. after tests can diagnosis you can take proper medicines. Take ORS liquid. Start with easily digested foods such as gelatin, crackers and toast. When you can keep these down, try cereal, rice, fruit, and salty or high-protein, high-carbohydrate foods. Avoid fatty or spicy foods. Wait to eat solid foods until about six hours after the last time you vomited
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I am 37 year old male, I have neck and shoulder pain from last 6 month. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 25 years old, just 1 month back my left foot was sprained and had consulted couple of doctor but sill facing pain, please help me out.

B.P.T
Physiotherapist, Bangalore
I am 25 years old, just 1 month back my left foot was sprained and had consulted couple of doctor but sill facing pai...
If you see any swelling or redness do cold water fermentation for 20 mins with certain intervals. Lf no swelling is present do hot water fermentation for 20 mins. Move your foot actively inside the water bath. Then gently start doing ankle stretch exercises and revert back.
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I am facing calf pain when I am using to wash the clothes&to do anything in sitting position. So please tell me the reason&remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am facing calf pain when I am using to wash the clothes&to do anything in sitting position. So please tell me the r...
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am suffering from stomach paining and aslo headache problem so what should I do?

MBBS
General Physician, Mumbai
I am suffering from stomach paining and aslo headache problem so what should I do?
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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My mother had pain on neck. Last 1 week the pain is increasing. Please suggest something..

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear most probably you mother has cervical spondylitis and need proper evaluation and once diagnosis is confirmed it can be successfully treated with conservative treatment. If she is not responding then I would do spinal manipulation and make her alright non operatively.
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I have not sleep for 2 days and now my head is paining too much and my eyes have become totally red.

MBBS
General Physician, Cuttack
I have not sleep for 2 days and now my head is paining too much and my eyes have become totally red.
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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I am Feeling aches in my side upper back. I also had problem of loss of limber lordosis. So that pain is cause of loss of limber lordosis or something else?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am Feeling aches in my side upper back. I also had problem of loss of limber lordosis. So that pain is cause of los...
It looks like you are anaemic. And also you have to check with your vitamin and calcium levels in the body. If the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity.
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I am 28 years old married lady of two lil kids, a eldest is of 7 months I had a lower backache since 1 month what should I do?

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear this is quite common after pregnancy. Start your back strengthening exercises, walking/swimming for 30-45 min daily. Avoid lifting heavy weights and forward bending for few days. Take care.
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Treating Joint Pain With Ayurvedic Remedies

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Treating Joint Pain With Ayurvedic Remedies

Joints are intersections between bones; they provide support to your body during movement. There are a host of conditions which might lead to joint pain; they are bursitis, osteoarthritis, rheumatoid arthritis and gout. The most common joint pain disorders are knee pain, hip pain and shoulder pain. 

Ayurveda associates joint pain with loss of bone density in the joints. This problem is characterized by a feeling of discomfort and cracking sounds. If the condition is not treated, it might lead to immobilization of the joint. The condition of the bones tends to deteriorate as they do not receive enough nutrition. 

The other cause that leads to joint pain is toxin accumulation in the joints. As the toxin accumulates, it leads to heavy and stiff joints. If preventive measures are not taken on time, continuous accumulation of toxins may lead to swollen joints. 

The various Ayurvedic remedies for joint pain are:

  1. Diet: Focus on eating foods especially that are salty, sour and sweet in taste. Add healthy foods such as rye and quinoa along with ghee as they pacify the "vata" in your body. Focus on natural foods such as vegetables and fruits to your diet.
  2. Herbs: Certain herbs such as turmeric help to treat joint pain. It contains curcumin that has anti-inflammatory properties which help in reducing the pain. You may also consume fenugreek seeds for its antioxidant content and anti-inflammatory properties. 
  3. Lifestyle Changes: Make sure you exercise on a daily basis, do basic bodyweight exercises such as push-ups and squats to improve your strength. You may also start with yoga workouts to build flexibility and mobility in your body.
  4. Smoking and Alcohol: Limit smoking and alcohol consumption to keep your body healthy, and free from free radical damage. Alcohol may also cause you to put on weight, thus leading to obesity. Smoking may cause various problems in the lungs that may lead to breathing disorders.
3196 people found this helpful

I am 52 years old male having gerd and burning feet syndrome for the last five years. Kindly advise what is treatment for this.

BPTh/BPT
Physiotherapist, Mumbai
I am 52 years old male having gerd and burning feet syndrome for the last five years. Kindly advise what is treatment...
Hi -apply ice, -do stretching of calf muscles, -wear proper footwear -try using a frozen bottle of water and gently rolling it under the arch and heel. Best wishes.
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I have static lower back problem (L1-L2. Is there any permanent solution of this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have static lower back problem (L1-L2. Is there any permanent solution of this problem.
Firstly do relax the pain tk heat fermentation and apply pain relief ointment if it work then ok otherwise tk physiotherapy treatment swd and ultrasonic therapy and after relief. Lying supine position and make knee to chest position but head should be down hold its and do straight leg with your comfortable ness repeat 2 to5 times.
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Hi, I am 22 years old male. Last week I met with an accident. Now i am alright. But my leg is paining. What should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am 22 years old male. Last week I met with an accident. Now i am alright. But my leg is paining. What should i do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of waterl 3. Take adequate rest 4. Avoid anxiety and stress.
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Hello. I am 18 and I engage regularly in ardous physical exercises. Whenever I play badminton, I experience a sharp pain in my knees after a day. And this pain kicks in only while I walk aur put stress on my knee joint. Suggest a solution to my problem. Thanks.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello. I am 18 and I engage regularly in ardous physical exercises. Whenever I play badminton, I experience a sharp p...
Knee pain after playing badminton is usually because of either meniscus tear or a ligament tear. Do you feel any instability while walking? Instability is because of ligament injury or meniscus injury. If there is click inside knee joint, usually it is because of meniscus tear. Apply ace, use crepe bandage. Best thing to do is visit a doctor - an orthopaedic surgeon who is Specialist in knee surgery. He will clinically examine you for your problem and decide treatment. You may need MRI. Either you will be given some medicine and rest or you will be referred to Therapist for Exercises. Follow protocol provided by orthopaedic Surgeon.
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