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Dr. Shradha Nand Mishra

BPTh/BPT

Physiotherapist, Lucknow

9 Years Experience  ·  150 at clinic
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Dr. Shradha Nand Mishra BPTh/BPT Physiotherapist, Lucknow
9 Years Experience  ·  150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shradha Nand Mishra
Dr. Shradha Nand Mishra is a renowned Physiotherapist in Jankipuram, Lucknow. She has helped numerous patients in her 9 years of experience as a Physiotherapist. She studied and completed BPTh/BPT . You can meet Dr. Shradha Nand Mishra personally at Keshav Physiotherapy Physiotherapy Center in Jankipuram, Lucknow. Don’t wait in a queue, book an instant appointment online with Dr. Shradha Nand Mishra on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Lucknow and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Allahabad Agriculture University - 2009
Languages spoken
English
Hindi

Location

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Keshav Physiotherapy Physiotherapy Center

Maa Vashno Dham Complex, 60 Feet Road, Janki Vihar Colony, JankipuramLucknow Get Directions
150 at clinic
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I have pain in back since five days what should I do to get relief from this problem.

BHMS
Homeopath, Faridabad
I have pain in back since five days what should I do to get relief from this problem.
Hello, Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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If I had a problem in my right leg related to some injury what can I do for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly describe your problem in detail. Any way do hot fomentation keep a pillow under the legs at night &/when resting. Take ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do reply back for private consultation. And detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 50 years old male and swelling hand fingers and foot fingers in every winter season specially when the temperature below 14 degree Celsius with pain. What is the remedy?

MBBS
General Physician, Mumbai
I am 50 years old male and swelling hand fingers and foot fingers in every winter season specially when the temperatu...
For pain take tablet paracetamol 650 mg and drink hot water regularly and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet
1 person found this helpful
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I feel pain at back (whether it is kidney or back pain) after doing masturbate .my question is when a person masturbates is there any problem cause in his kidney. Will he get is any kidney problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I feel pain at back (whether it is kidney or back pain) after doing masturbate .my question is when a person masturba...
Masturbation has nothing to do with backache or kidney functions. It is a normal natural act indicative of adulthood & normal sex desire. Relax & enjoy.
10 people found this helpful
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I am suffering from back and leg pain due to gap in l4 l5, from 5 to 6 years, and have shown to neurosurgeon's and they suggested to operate, or an endoscopic treatement for the same. But I am not prepared or confident about that. But now its out my control to suffer from pain, bcos my back and both d legs are paining continuesly. So pls sir, I request you to suggest for the same as early as possible. Thanking you!

BHMS
Homeopath,
Please try homeopathic. Medicine alumina 30x tds 4pills. If not relieved then consult homeopathic physician for constitutional remedy. Secondly I think that you should go for surgery. Seeing you r symptoms I think its sciatica due to gap in l4-l5.
2 people found this helpful
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I am 30 years old I am suffering from leg pain for last 2 years. What should I do?

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I am 30 years old I am suffering from leg pain for last 2 years. What should I do?
You may have cramping pain, for this kind of pain please take anti oxidant in your diet like fresh fruits and it's juice, coconut water. There is no treatment for it but this will reduce your frequency and intensity.
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What Goes Wrong With My Back?

MPT, BPT
Physiotherapist, Noida
What Goes Wrong With My Back?

I propose that a simple back pain develops when an intervertebral disc (the fibrous pillow between the vertebrae) loses water content and stiffens. This can be caused by several factors, not least small-scale injury-either across or through the length of the spine-once the spine has become compressed. Then one of two things can happen for the problem to get worse: you can develop more serious trouble from the front compartment of the spine as the disc breaks down further. Or you can develop trouble from the back compartment as strain translates across to the facet joints. Worse still, you can get pain from both compartments at the same time. Finally, the whole sale destruction of both compartments can cause the vertebrae to jump around, in what is called segmental instability.The sequential disorder in the route of breakdown is as follows:

Stage 1: A STIFF SPINAL SEGMENT

An intervertebral disc between two vertebrae cases to be a buoyant pillow and becomes like a layer of compressed carpet. The vertebrae on top lose mobility and the segment becomes like a stiff link in the spinal chain. As it retires from activity the disc shrinks because it cannot generate sufficient suction to feed itself. Eventually, the flattening can be picked up on X-ray, but well before this point, the condition can be painful in what I believe is the most common spinal disorder.

Stage 2: ARTHRITIS OF THE FACET JOINTS

As a disc at the front of the spine drops in height it causes overriding of the bone-to-bone junctions (called the facet joints) at the back of the spine. The upper vertebrae settle down on the one below, causing bony rub between parts of the spine which could only have fleeting contact. Early on, this simply inflames the soft tissues around the facet joints but eventually, it causes arthritic change as it erodes the cartilage covering the bone. Facet joint trouble also is a relatively common form of low back pain.

Stage 3: AN ACUTE LOCKED BACK

This is a fluke incident when you are caught halfway through a movement by a pain like an electric cleaver going through your back. It makes moving in any direction excruciating and the body locks itself rigid. Although there never appears to be any warning, the problem usually has its origins in incipient disc breakdown.

All spines, even healthy ones, must brace themselves as they pass through a vulnerable part of the range at the beginning of a bending movement.If a disc between two vertebrae has flattened through the degenerative process, it may be unable to generate sufficient springing-apart tension to keep its segments stable as the spine goes over. 

The top vertebrae can jump imperceptibly out of joint at one of the facets, and the muscles develop instantaneous protective spasm to stop the vertebrae going any further. As a disc progressively loses its stuffing, it bulges like a perishing car tyre whenever it takes the weight. The fibrous disc wall takes most of the strain, and in some cases, it can perish at the points of greatest duress- usually one of the back corners. 

At the same time, the centre of the disc (called the nucleus) loses cohesion, after which excessive twisting and lifting activity can make it extrude through a fissure in the wall where it is weak. Sometimes the displaced nucleus lodges on a nearby spinal nerve and causes pain.

My father is a severe diabetic patient already taking insulin for last 15 years, last year some ulcers developed on his left foot ankle, and now he has started suffering pain in heels (i. E. Plantar fasciitis). Kindly suggest some treatment as he had already undergone physio without any improvement.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
My father is a severe diabetic patient already taking insulin for last 15 years, last year some ulcers developed on h...
The most important is to control blood sugar levels. Uncontrolled diabetes will lead to painful feet. You can also have vit. D levels checked.
4 people found this helpful
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My knees pain if I spent too much time standing or have to walk long distances. I'm healthy and overall fit. Not over weight. Taking rest relieves the pain.

BPTh/BPT
Physiotherapist, Mumbai
My knees pain if I spent too much time standing or have to walk long distances. I'm healthy and overall fit. Not over...
Hi I can understand your problem. 1) apply hot and cold foementation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular streching calf muscles. 4) wear comfortable foot wear. Do share investigation reports if you have, in next consultation.
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I am feeling uncomfortable with right knee. Some pain coming and leaving. What can I do for precautions?

MBBS
General Physician,
I am feeling uncomfortable with right knee.
Some pain coming and leaving.
What can I do for precautions?
Do not climb stairs do morning walk do cycling drink lots of water and take lots of fruits take multivitamins take calcium tablets.
2 people found this helpful
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