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Dr. Shradha Nand Mishra

BPTh/BPT

Physiotherapist, Lucknow

8 Years Experience  ·  150 at clinic
Dr. Shradha Nand Mishra BPTh/BPT Physiotherapist, Lucknow
8 Years Experience  ·  150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shradha Nand Mishra
Dr. Shradha Nand Mishra is a renowned Physiotherapist in Jankipuram, Lucknow. She has helped numerous patients in her 8 years of experience as a Physiotherapist. She studied and completed BPTh/BPT . You can meet Dr. Shradha Nand Mishra personally at Keshav Physiotherapy Physiotherapy Center in Jankipuram, Lucknow. Don’t wait in a queue, book an instant appointment online with Dr. Shradha Nand Mishra on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Lucknow and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Allahabad Agriculture University - 2009
Languages spoken
English
Hindi

Location

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Maa Vashno Dham Complex, 60 Feet Road, Janki Vihar Colony, JankipuramLucknow Get Directions
150 at clinic
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I am 22 years old male and I have ankle pain. I do daily running. Is it the. Reason the reason for the pain?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
try to run over natural surfaces like grass and sand instead of concrete surface and road. use a proper jogging trainer (good quality branded ones). make sure you do some warming up exercises before your running. if you still continue to have pain then you will need an ortho consult
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My father have a pain on her knee from last 2-3 years. He consult with many doctors but he didn't get perfect medicine. My father is a foreigner he do work at foreign so he face many problems to do work because of her knee. So I think ask it to you. Thankyou.

MS - Orthopaedics, MBBS
Orthopedist, Pune
My father have a pain on her knee from last 2-3 years. He consult with many doctors but he didn't get perfect medicin...
Hello lybrate user, knee pain can be due to osteoarthritis of the joint. Get him radiologically assessed in the form of standing weight bearing x-ray of both knees in anteroposterior and lateral projections and follow-up till then use knee caps hot water fomentation rest quadriceps strengthening exercises (images available on google) god bless you.
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I have back pain from past 2 days, It is very difficult to sleep and to sit.. What to do??

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi , This is Dr Akshay from Fortis Hospital. If it is only two day story you can try analgesics and muscle relaxants for 5-7 days. Also physical therapy in form of SWD/IFT and Laser may help. If your pain persists or increases kindly let me know. Thanks & Regards Dr Akshay Kumar Saxena
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I am female 20 suffering from lower back pain from few months. I consulted doctor also he gave me medicine and I went under through steam therapy. But after few days again pain started. Please tell me what is the matter.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am female 20 suffering from lower back pain from few months. I consulted doctor also he gave me medicine and I went...
posture correction must . avoid long sitting, toward bending and lifting weights. do hot fermentation and stretching exercises otherwise physiotherapy treatment must
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Hi myself neetu .since 2 years I am suffering from pain in my right hand .it starts from neck and goes till my fingers including shoulder. It's kind of numbing and constantly. It's nt dere while movement of hand. Had numerous medicines. But not any long lasting effect. Wat I should do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi myself neetu .since 2 years I am suffering from pain in my right hand .it starts from neck and goes till my finger...
posture correction must. do hot fomentations and stretching exercise of neck and shoulder. avoid computer work and strain. if it work then OK otherwise physiotherapy treatment for few days
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I haven't been able to sleep since 2 day's and I'm having a several back pain, triad multiple home remedies and massages but don't work any where, what to do? For this problem. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I haven't been able to sleep since 2 day's and I'm having a several back pain, triad multiple home remedies and massa...
Tk physiotherapy treatment must according your condition swd ift ultrasonic therapy for 7 days after this start stretching exercise of spine avoid long sitting toward bending and lifting heavyweight.
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My leg is in pain from 3 days. I think that this pain is due to excess lactic acid in my blood. Please tell me what to do.

BPTh/BPT
Physiotherapist, Mumbai
My leg is in pain from 3 days. I think that this pain is due to excess lactic acid in my blood. Please tell me what t...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. Wishing you good health.
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I have pain in my legs and swelling in body, suffer from thyroid and pcos, pain after running increases.What can I do?

BUMS
Gynaecologist, Mumbai
Check ur routine urine for albumin n CBC for hb and for keg cramps you can start with calcium. and with d and some vit E .
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I am having bilateral heel pain. and having left ankle tb. Also have vit d3 deficiency. Whats the treatment of heel pain. Please

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Take attention as per weight because for normal weight dose in akt4 is less. Better consult your treating doc.
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I am a 51 yr old Female. I have pain in the back area of foot. Pain gets after sitting or laying down long time and stepping down for a few minutes. This started just before 1 month. I am taking clopitorva 10 mg for the last 1year. How can I get rid of this?

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear, you might be suffering from plantar fascitis or calcaneal spur. Dip your foot in salted lukewarm water for 20 min in the morning. Do ankle and toe movements regularly while sitting for long time and before you get up from your bed. Do ankle and foot exercises. Keep a check on your body weight and avoid long standing. Take care.
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I have weight problems that create knee pain. What should I do?

BPTh/BPT
Physiotherapist,
hello to loose weight. Take care of your eating habits and make daily routine of exercise. Start physiotherapy sessions to strengthen your knee joint muscles. Do reply for private consultation and detailed treatment plan. Best wishes.
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I'm having visual disturbance sometimes. I have cervical spondylosis problem. Is there any relation between eye vision and cervical spondylosis? please also tell me about shoulder pain. And how to get rid of this problem?

M.Ch - Neuro Surgery, MBBS
Neurosurgeon, Mumbai
I'm having visual disturbance sometimes.
I have cervical spondylosis problem.
Is there any relation between eye visio...
Hello Mr. lybrate-user, Sorry to hear this. Cervical spondylosis can cause shoulder and neck pain. Vision problems can be very rarely associated with spondylosis. Please share your MRI report. Best wishes.
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I am suffering from back pain approximately 2 year kindly suggests me some good tips.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back pain approximately 2 year kindly suggests me some good tips.
Avoid long sitting, toward bending, lifting heavyweight, long standing, do stretching exercise of spine and legs. Do hot fermentation if pain is there. Sit straight maintain your posture do spine extension exercise and bridging exercise.
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I am a 17 year old girl I am suffering with leg pain from 1 week so what is the solution to reduce the pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 17 year old girl I am suffering with leg pain from 1 week so what is the solution to reduce the pain.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I have fracture in my right hand. What should I eat and not eat for its better cure?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
eat foods that are rich in calcium ,magnesium and iron ... calcium and magnesium help regrowth of the bone tissue. iron helps in blood circulation to the injured area so that healing process fastens . you can have all dairy products and fruits like banana ,apple, green leafy vegetables etc... avoid spicy and junk food cos they delay the healing process .
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I am suffering from headache, Mild fever, stomachache and Joints pain. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from headache, Mild fever, stomachache and Joints pain. Please help me.
You take homoeo medicine nux vomica 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening for 3 days.
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I'm having pain at left knee. I didn't fell down or did anything, just taken a fast run when my friend had fallen from bike nearer to me. I have no pain while walking or sitting but when climbing stairs up and down, my left knee is painful. Is there any solution to my problem. I'm a 25 years man.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm having pain at left knee. I didn't fell down or did anything, just taken a fast run when my friend had fallen fro...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have pain in my backbone for last two weeks which precaution should I have to take?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my backbone for last two weeks which precaution should I have to take?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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My legs suddenly pain when walking some distance both legs start pain fast. Please give me appropriate advice.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My legs suddenly pain when walking some distance both legs start pain fast. Please give me appropriate advice.
Tens therapy and heat fermentation for few days after relief start strength exercise in gradually process.
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