Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Shobhit

B.Sc. - Dietitics / Nutrition

Ayurveda, lucknow

17 Years Experience
Dr. Shobhit B.Sc. - Dietitics / Nutrition Ayurveda, lucknow
17 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shobhit
Dr. Shobhit is one of the best Ayurvedas in Hazaratganj, Lucknow. He has helped numerous patients in his 17 years of experience as a Ayurveda. He has completed B.Sc. - Dietitics / Nutrition . You can meet Dr. Shobhit personally at Sho clinic in Hazaratganj, Lucknow. Book an appointment online with Dr. Shobhit and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Lucknow. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.Sc. - Dietitics / Nutrition - A J Institute of Medical Sciences & Research Centre, Mangalore - 2000
Languages spoken
English
Hindi

Location

Book Clinic Appointment

View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Shobhit

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

What are causes of stomach pain and what are home remedies and medical remedies for relieving stomach pain?

MBBS
General Physician, Cuttack
What are causes of stomach pain and what are home remedies and medical remedies for relieving stomach pain?
It could be due to hyper acidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days. 9. Consult for further advice
Submit FeedbackFeedback

Hi I am having sugar I am not using any medicines my age is 28 doctor told to do exercise not to take medicine but the main problem is I am getting infection on penis I consult a doctor and he gave me medicines in one week it's cured again after one month the infection started by consulting doctor only I came to know I am having sugar after one month my marriage is fixed wil any one help me to cure the problem and give me the correct medicines.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Hi I am having sugar I am not using any medicines my age is 28 doctor told to do exercise not to take medicine but th...
Initially get your blood sugar tested in a reputed pathology / clinical laboratory at fasting, 2 hours after morning principal meal and before dinner, if possible hb a1c test then meet a good consultant physician or a diabetologist for further management, advice, follow up, monitoring and review as advised by doctor. Follow diet, exercise and medication as advised regularly. Remember there is no known scientific cure for diabetes but it can easily be kept under control which is a must.
Submit FeedbackFeedback

I am 20 years old I have black spots of pimples are there to remove these pimples what I can do.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 20 years old I have black spots of pimples are there to remove these pimples what I can do.
Dear Lybrate user, Apply papaya paste on your face daily for 15 minutes and wash your face. Do it for 15 days and call back.
Submit FeedbackFeedback

I am 31. I've back pain from 2 yrs. I am taking some ayurvedic medicine. But still pain not decreased. Pls help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 31. I've back pain from 2 yrs. I am taking some ayurvedic medicine. But still pain not decreased. Pls help me.
What's the cause of pain. If you got X-ray of Lumbo-sacral spine pl inform the report. Or get it done. It's for two yrs. Uric acid , RA Blood test and ESR is also desirable. What medicines are you taking with frequency and dosage.
Submit FeedbackFeedback

I'm 35 years, 5.7 ft with 20 kg over weight, bulk of my weight is from abdomen, kindly suggest do and don't of food which will help reduce tummy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 35 years, 5.7 ft with 20 kg over weight, bulk of my weight is from abdomen, kindly suggest do and don't of food w...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
3 people found this helpful
Submit FeedbackFeedback

I have excess constipation, bloating amd gas which cause severe acne on my skin. I have this problem for years now and am looking for some natural treatment. And if I should get it tested, then specifically which test should I go for?

MBBS
General Physician, Faridabad
I have excess constipation, bloating amd gas which cause severe acne on my skin.
I have this problem for years now an...
take tab flagyl 400 1tab tds, tab rantac 150 1tab bd for 5 day. Take tab meftal spas 1tab sos drink 3-4 lt of water daily keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. welcome. it will help.welcome.
5 people found this helpful
Submit FeedbackFeedback

I am 32 years old I have a dark spots on my face which caused by pimple. Suggest any cream fot that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 32 years old I have a dark spots on my face which caused by pimple. Suggest any cream fot that?
Herbal exfoliants and scrubs made at home should be used only for economic, easy and effective results. For the time being start taking manjishtha, haridra and neem capsules 1 bd for a month. Lots of water. You'll get instructions with package.
Submit FeedbackFeedback

Is cambornia garcinia can use housewife also for weightloss is it good for weightloss.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is cambornia garcinia can use housewife also for weightloss is it good for weightloss.
Garnicia cambogia is very effective for weight loss. It has been scientifically proven that it promotes fat loss and increases metabolism. It is completely safe.
Submit FeedbackFeedback

Sir, I want to increase my weight, so I am drinking milk since 5 days by adding oats , jaggery while boiling n later I am also adding honey to it. But my friend told that drinking milk by those ingredients cause to weight loss. Is it real.

BHMS
Homeopath, Secunderabad
Sir, I want to increase my weight, so I am drinking milk since 5 days by adding oats , jaggery while boiling n later ...
These things may not directly cause weight gain or loss. The calories does count. One should gain weight naturally and not by over eating or eating unnatural / junk food / or using supplements when not required. Exercise daily and eat regular diet which should be filled with all the ingredients like proteins, carbohydrates, fats, vitamins and minerals. If there is not much change then you can add homeopathy which will help fine tune your metabolism. You can visit / ask for private consultation with me for homeopathy.
2 people found this helpful
Submit FeedbackFeedback

Hi sir, I am doing masturbate everyday does it cause hair fall? All are saying that masturbation can cause hair lose off course I have hair fall shall I continue my hand job please give a suggestion.

BAMS
Ayurveda,
Hi sir, I am doing masturbate everyday does it cause hair fall? All are saying that masturbation can cause hair lose ...
Better to stop your hand job as you said and follow healthy sex life without any stress. Stress is a good reason for haie fall.
Submit FeedbackFeedback

Sir, I am dibetics advised to take glim er1 empty stomach, glyciphase 1gm after lunch and 500mg echospirin 75 after dinner are these medicines are having side effects as I am getting itching and small acne in heads and arms pls. Help remedy and opine.

MBBS
General Physician, Delhi
Ecosprin can cause rash or ecchymosis but not acne. Get yourself screened up for prothrombin time and inr and consult doctor who is treating you.
Submit FeedbackFeedback

8 Reasons Why You Must Kiss!

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
8 Reasons Why You Must Kiss!

Kissing has several benefits than it may seem, sure, it feels great, but apart from that, it also lowers your blood pressure. It further releases epinephrine hormone into your blood which allows your heart to pump blood faster and hence reduces the amount of the bad cholesterol. Here are a few reasons as to why you must grab the person you love and kiss him or her as soon as possible:

  1. It helps reduce your blood pressure: Kissing dilates the blood vessels and this can in turn help reduce the levels of your blood pressure.
  2. Relieves headache and cramps: The dilatation effect on the blood vessels seems to have a pronounced effect in relieving pain. This includes headaches and cramps from menstrual pain.
  3. Fights cavitiesThe saliva production in your mouth increases when you kiss. The excess saliva production helps to wash away the germs and plaque that accumulate in your mouth over a period of time. On the contrary, the cavity forming germs can also be transmitted from the mouth of one person to the other.
  4. Helps by releasing your happy hormones: Kissing helps release a cocktail of hormones such as dopamine, serotonin and oxytocin that are responsible for giving you a happy high. It is not just the sense of happiness you get from it, but also the hormones released can help strengthen the bond with your partner. Your lips have a dense connection of nerve endings which elevate the sense of pleasure in a person.
  5. Burn calories: Does it substitute for a 2 mile jog? No. But studies have shown that a good session of intense kissing can help burn up to about 8 to 16 calories.
  6. Boosts your self-esteem: Research has shown that people who leave home with a good bye kiss are more likely to work better and be in a good mood for the entire day. It could be because of the sense of feeling loved and cared for that makes one happy. A kiss can boost your self-esteem and even make you more productive at work.
  7. Tones the muscles of your face: Kissing involves the muscles present in your face and jaw line. A vigorous smooch can allow those muscles to act up and shape them in the process.
  8. Check out the compatibility with your partner: Kissing can be an important factor to measure the initial attraction of a person. This could be so important that it is often noticed that if the first kiss is not up to the mark, it can be a great turn off.
6 people found this helpful

I got too much pupils on my my back, from few weeks. Its leaves black acne. What should I need to do?

MD - Homeopathy
Homeopath, Aurangabad
I got too much pupils on my my back, from few weeks.
Its leaves black acne.
What should I need to do?
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
Submit FeedbackFeedback

My mother is 54 year old. She under brain standing due to brain hemarage. The cause of problem was high blood pressure. Aftr the treatment her bp was normal for 3 months but now again its fluctuating what should we do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mother is 54 year old. She under brain standing due to brain hemarage. The cause of problem was high blood pressur...
Homoeopathic medicine RAUWOLFIA 1X ( Wilmar Schwabe India ) Chew 2 tabs 3 times daily for 3-4 months.You can also take them with water if tastes bitter.
1 person found this helpful
Submit FeedbackFeedback

Sometimes I have pain in my heart and I then I have problem in breathing so plzzz suggest me what I do?

MD, DYA, PGDCR
Ayurveda, Nashik
Sometimes I have pain in my heart and I then I have problem in breathing so plzzz suggest me what I do?
Plz apply warm mahanarayan oil to your chest daily. Take Tablet Lakshmivilas Ras 2-2 after meals. please consult for other details.
Submit FeedbackFeedback

My child is 7 years old and she is having some problems in the gums and gets boil in gums every fortnight please suggest what to do.

BDS
Dentist, Bangalore
My child is 7 years old and she is having some problems in the gums and gets boil in gums every fortnight please sugg...
Chronic gingivitis is common in children. It usually causes gum tissue to swell, turn red and bleed easily. Gingivitis is both preventable and treatable with a regular routine of brushing, flossing and professional dental care. However, left untreated, it can eventually advance to more serious forms of periodontal disease. Establish good dental hygiene habits early. When your child is 12 months old, you can begin using toothpaste when brushing his or her teeth. When the gaps between your child's teeth close, it's important to start flossing. Serve as a good role model by practicing good dental hygiene habits yourself. Schedule regular dental visits for family checkups, periodontal evaluations and cleanings. Check your child's mouth for the signs of periodontal disease, including bleeding gums, swollen and bright red gums, gums that are receding away from the teeth and bad breath.
1 person found this helpful
Submit FeedbackFeedback

I have diabetes. I do extensive workout and gym for 3 days a week. I take all usual meals and soya chunk 4-5 days a week. Please advise soya chunk is okay for me?

MBBS, MD, FAIIDR
Diabetologist, Vadodara
I have diabetes. I do extensive workout and gym for 3 days a week. I take all usual meals and soya chunk 4-5 days a w...
As far as there are no associated complications of diabetes in you, soya chunk is okay for you but in moderation.
Submit FeedbackFeedback

Treating Infertility With Ayurveda

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Treating Infertility With Ayurveda

Infertility has emerged as a common problem as a result of the modern day lifestyle. Extremely hectic schedules, stress, burnout, depression and unhealthy diets can contribute to fertility issues. As per a study published by Pharmion, around 30 million Indian couples were estimated to suffering from lifetime infertility, in 2015. Also, the Total Fertility Rate (TFR) fell to 2.3% in 2013 against 3.9% in 1990.
Couples often seek help with methods such as artificial insemination and in vitro fertilization (IVF), but the problem can be solved in natural ways too. Sometimes, the root cause of infertility is simply irregular functioning or blockages in the body systems. The basic principle of Ayurveda is to get the body functioning to its optimum capacity and this is often all that is needed to treat diseases.

Here are a few ways in which Ayurvedic medicine can help treat infertility:

  1. Phal Ghrit: The medicine is made by combining a number of herbs and it is taken with warm milk. It has been developed especially to treat infertility by controlling the level of hormones secreted in the body. It cannot remedy structural problems, but it can effectively treat functional disorders in the reproductive system.
  2. Shatavari (Asparagus): This plant is used to treat female infertility by regulating the cycles of menstruation and ovulation.
  3. Triphala Churna: A combination of three different fruits - baheda, amla and haritaki, this medicine helps to cleanse the body of toxins, strengthens the immune system and clears blockages in the fallopian tubes.
  4. Ashwagandha Churna (Indian ginseng): The medicine is used to treat male infertility by naturally increasing the production of sperm in the system.

There are also a few Ayurvedic therapies which can help to cure infertility:

  1. Vamanam: In this treatment procedure, medicated oil is swallowed to induce vomiting, which expels all the contaminating elements in the body. This process can be done regularly depending upon the overall health of the patient and also helps to combat digestive and psychological conditions.
  2. Swedanam: This therapy is usually done before other Ayurvedic therapies to prepare the body systems. For patients of infertility, the patient is made to sweat excessively. This also flushes most nitrous compounds out of the body.
  3. Dhatu Nirman Karma: The cells of the body are made to metabolize, absorb and assimilate nutrients leading to the formation of healthy cells and destruction of the unhealthy ones. This is turn rejuvenates the organs. Usually, this is helpful for female infertility.
4337 people found this helpful

What are the reasons of kidney stone. I have 7.2 mm stone in my kidney .plss tell me solution of this problem. I'm used many ayurvedic medicine .plz tell me solution of this problem .without any surgery.

BAMS
Ayurveda, Sonipat
What are the reasons of kidney stone. I have 7.2 mm stone in my kidney .plss tell me solution of this problem. I'm us...
Drink more liquid diet kheera, mooli,papita daily kulthi dal ,mong dal for medicne you buy stone package.
Submit FeedbackFeedback
View All Feed

Near By Doctors

92%
(37 ratings)

Dr. Nilesh Nigam

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Navyam Ayurvedic Treatment Centre, 
200 at clinic
Book Appointment
88%
(10 ratings)

Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurveda - Lucknow Aliganj, 
200 at clinic
Book Appointment
94%
(34 ratings)

Dr. Jiva Ayurveda

Jiva Ayurveda Clinic
Ayurveda
Jiva Ayurveda - Lucknow Aliganj, 
100 at clinic
Book Appointment
88%
(206 ratings)

Dr. Vp Trivedi

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
SWASTHYA-BHARATI, 
300 at clinic
Book Appointment
93%
(391 ratings)

Dr. Pramod Chaudhary

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ashtang Ayurveda & Panchkarma center, 
300 at clinic
Book Appointment
89%
(412 ratings)

Dr. B.D. Verma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Arogya Ayurvedic Chikitsalya, 
300 at clinic
Book Appointment