Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Shobhit

B.Sc. - Dietitics / Nutrition

Ayurveda, lucknow

17 Years Experience
Dr. Shobhit B.Sc. - Dietitics / Nutrition Ayurveda, lucknow
17 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shobhit
Dr. Shobhit is one of the best Ayurvedas in Hazaratganj, Lucknow. He has helped numerous patients in his 17 years of experience as a Ayurveda. He has completed B.Sc. - Dietitics / Nutrition . You can meet Dr. Shobhit personally at Sho clinic in Hazaratganj, Lucknow. Book an appointment online with Dr. Shobhit and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Lucknow. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.Sc. - Dietitics / Nutrition - A J Institute of Medical Sciences & Research Centre, Mangalore - 2000
Languages spoken
English
Hindi

Location

Book Clinic Appointment

View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Shobhit

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

MS - Ophthalmology
Ophthalmologist, Delhi
When it comes to damaging sun rays, skin protection is a top priority for many. But there is another area that needs to be brought into focus – the eyes.
You found this helpful

I am suffering from hairfall from some weeks. Whenever I comb, oil or shampoo my hair. They keep falling and they come in my hands. What should I do. How can I prevent hairfall?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I am suffering from hairfall from some weeks.
Whenever I comb, oil or shampoo my hair. They keep falling and they com...
Do daily massage over head with medicated oil, Take proper diet, stress free life, keep cows ghee in regular diet, take milk & milk products daily, take seasonable fruits, green vegetables, dry fruits, calcium & protein rich food, do regular exercise, yoga ,pranayam daily, take proper care of hairs during travelling, avoid excessive salt intake, dry foods,chilled water, oily,spicy ,fast,bakery foods,food/water kept in fridge,excessive tea,coffee,cold drinks, hot drinks, preserved food,canned food,excessive use of shampoo,hair conditioners,tobacco,smoking,alcohol etc.if any of these addiction... Best luck
1 person found this helpful
Submit FeedbackFeedback

From 3days I am suffering from cold and throat pain because of weather change please suggest me some medicine.

BHMS
Homeopath, Faridabad
From 3days I am suffering from cold and throat pain because of weather change please suggest me some medicine.
Hello. Start with homoeopathic medications: Schwabe's Biocombination - 6 and SBL's Stodal Cough Lonzenges - both 3-4 times a day for 4-5 days.
You found this helpful
Submit FeedbackFeedback

Sir I have tried so much as prescribed by dieticians but my weight is not. Increased age is 28 years and weight 45 kg.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Sir I have tried so much as prescribed by dieticians but my weight is not. Increased age is 28 years and weight 45 kg.
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals. Take 10 _12 glass of water.
1 person found this helpful
Submit FeedbackFeedback

I am gaining weight day by day since I was working in night shift I could not maintain diet.

MSc
Dietitian/Nutritionist, Chandigarh
I am gaining weight day by day since I was working in night shift I could not maintain diet.
Hi lybrate-user there is no other way of reducing weight except by consuming less calories. 2) deep fried, processed foods, pickles, papads, pastries, biscuits, nuts, chocolates, ice creams, deserts should be completely avoided. 3) during business meetings go for plain rice with thin dals and lots of salads. 4) dinner should be taken as early as possible 5) simple sugars, nuts, dry fruits (except almonds and walnuts) should be restricted. 6) small frequent meals (containing high fibre, low fat, moderate to low carbohydrates, moderate proteins, normal vitamins and minerals) with regular exercise is beneficial. 7) begin your meal with a big bowl of salad or soups. 8) drink plenty of water. 9) do not skip meals 10) prefer roasted /grilled /steamed/boiled food items. 11) tea consumption should be reduced. Replace tea with organic green tea. Do not have tea along with any meal. 12) consumption of full cream milk will increase fat percentage so skimmed milk is a good option. Have 2 cups of ecovalley green tea daily.(without sugar)
You found this helpful
Submit FeedbackFeedback

Can the Colour of Your Urine Determine Your Health?

BHMS
Homeopath, Indore
Can the Colour of Your Urine Determine Your Health?

The passing of urine has very important functions in your body as it clears out many of the toxins filtered by the kidneys. Urine primarily contains urea and uric acid, which are the results of the toxins being flushed out of the body. Urine color can be a good indicator of either what is in your system and in certain cases what may be wrong in your system.

Urine color and what it signifies:
Normal urine doesn't have a single color as it varies from clear to pale yellowish. There are certain foods, which may also leave a tinge of color, such as red or green in you urine. However, there are certain conditions, which can result in the same. Let's looks at some examples of these situations.

  1. Orange: Certain medications tends to have a side effect of making your urine of an orange colour. Medications, which have high doses of vitamin B2, the drug phenazopyridine and other such medicines are used to treat urinary tract infections. Moreover, certain antibiotics are known to have side effects of changing the urine color into a citrus drink like color. However, it could also mean problems with your liver or bile duct and you should consult a doctor in such cases.
  2. Red or Pink Urine: Phenazopyridine also causes red or pink urine in certain individuals. However, the major cause for urine of this hue is due to certain foods, such as beets, blackberries, rhubarbs, carrots and others. However, in the absence of such foods and medication, it could mean blood in your urine, urinary tract infections, tumors or even prostate problems.
  3. Blue or green:  Certain conditions within the body are known to cause blue or green hues in urine. If you are having blue or green urine consistently then it is advisable to go to your doctor to get it checked out. Some medications, such as propofol or promethazine can also have the side effect of turning pee blue or green. However, in most cases it is the harmless food dye, which is filtered out of your system.
  4. Cola colored or dark brown urine: Although this can also be caused by certain medications or foods, it could be a marker for kidney disorders or internal injuries. It is advised that you go to your doctor urgently to get it checked.
  5. Dark yellow to amber or honey colored: This is the classic sign that your body is quite dehydrated and you need to drink more water. Dehydration may lead to more serious problems and thus this shouldn't be ignored and must be taken care of urgently.
5378 people found this helpful

I am a 33 year old male, 5 ft 10 inch, weight 87kg. What should be my ideal body weight and how to achieve weight loss?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a 33 year old male, 5 ft 10 inch, weight 87kg. What should be my ideal body weight and how to achieve weight loss?
73 kg is your ideal boy weight. Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
1 person found this helpful
Submit FeedbackFeedback

I am 19 years old. I got my blood checked today and my cholesterol is 210. Is that too high?

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
I am 19 years old. I got my blood checked today and my cholesterol is 210. Is that too high?
Hi. Your cholesterol is normal. Do not worry. No need to do any special diet plan for it, no need to take any medicines for it. Take care.
2 people found this helpful
Submit FeedbackFeedback

I'm having pineapple juice daily as it keeping me calm from burning stomach but I'm also on diet (weight loss) so having it regularly or adding it is good? Or I should stop drinking as someone said me it contains lot of calories.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I'm having pineapple juice daily as it keeping me calm from burning stomach but I'm also on diet (weight loss) so hav...
It's good to have pineapple juice. A glassful of juice does not contain much calories and if you feel so balance by reducing portion size of other foods.
1 person found this helpful
Submit FeedbackFeedback

I want to loose weight but I am not able to do dieting. What to do, as I love junk food?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
You have not mentioned your weight? if want to reduce and control weight you have to follow dietetic regimen. No non-veg, milk products like paneer, curd etc, ice cream, bakery products, cold water, fatty and fried food items, day. Time sleep. Consume lot of seasonal fruits except banana, drink warm water or plain water. 1- arogyavardhini vati 500 mg one tablet daily with water in morning in empty stomach 2-baggrys oat bran 10-15 gm (two to three teaspoon) twice daily with warm water or mixing in food item like, dal, butter milk, coconut water etc. 3- trifala churna powder 6-7 gm at bed time with warm water before treatment do lipid profile, kft, lft and record weight and again every month and report me.
2 people found this helpful

Dear sir, recently I visited one dental surgeon for toothache/cavity. He made some root canalling treatment on the affected teeth. Is it mandatory to cover the teeth with a silver/metallic crown? please answer.

BDS
Dentist, Hyderabad
Dear sir,
recently I visited one dental surgeon for toothache/cavity. He made some root canalling treatment on the af...
Its need to cover the rct done tooth with cap. Whether you take silver or metallic crown that's your choice.
1 person found this helpful
Submit FeedbackFeedback

I am a female 25 years old my problem is I have hair fall problem since last 2 years I tried many ways but there is no any effect now I am very scared about my hair fall don't know what to do. Pls give a better suggestion. Waiting for reply.

BHMS
Homeopath, Sindhudurg
I am a female 25 years old my problem is I have hair fall problem since last 2 years I tried many ways but there is n...
Measures To Reduce Hair Loss Diet rich in vitamins, minerals esp fruits & green leafy vegetables should be included in maximum regular exercise, yoga avoid hair dyes avoid washing hair frequently avoid vigorous scalp massage/brushing identifying causes related to stress Homoeopathic Aspect of hairfall- Homoeopathy has a lot to offer in hairfall but it requires some time Identifying the causes like maintaining cause or precipitating cause would prove to be beneficial Constitutional medicine approach as well as anti–miasmatic cause is required for better results Following medicines are useful in treating alopecia Lycopodium Graphites Thuja Phosphoric–acid Selenium Mancinella Fluoric–acid Can notharis Phosphorus China Sepia Caution–avoid self medication as detailed history is required in each & every case Thus Homoeopathy alongwith proper diet & regimen, regular exercises would prove to be a great ray of hope for the patients of alopecia or hair–fall.
You found this helpful
Submit FeedbackFeedback

I am suffering from stomach problem pain and feeling headache and after taking aciloc then I feel relief. How to make fit my stomach.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from stomach problem pain and feeling headache and after taking aciloc then I feel relief. How to make...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from high fever, I want to know what to do If I do not take medicines?

BAMS
Ayurveda, Bangalore
I am suffering from high fever, I want to know what to do If I do not take medicines?
Hi, Take complete bed rest. Keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Drink boiled and cooled water.
1 person found this helpful
Submit FeedbackFeedback

How to make my hairs grow thicker and longer. lastly. please recommend me some products to help my hair growth.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to make my hairs grow thicker and longer. lastly. please recommend me some products to help my hair growth.
Homoeopathic treatment HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Report after 2 months Castor oil: • helps with hair regrowth and hair loss, • makes the hair richer and darker, • prevents split ends, • treats dandruff and dry scalp, • moisturizes the hair and makes it shine, • works in an antifungal and antibacterial way and can prevent problems such as ringworm, and folliculitis. How to apply castor oil It’s best to use castor oil as a hair mask. This is particularly helpful if you’re trying to regrow hair or give it more moist and shine. 1. Castor oil has a thick consistency, so you can mix it with coconut oil, olive oil or jojoba oil in a half and half ratio. This will make the mask easier to distribute throughout your hair. 2. Use your fingers or a brush and start applying it onto your scalp with circular motions. This gentle massage increases the blood circulation, rejuvenates the hair, and stimulates hair growth. 3. Part hair into sections and apply the oil (mixture) to each section until all your hair is covered properly and evenly. 4. Wrap your hair in a warm towel (you can also use a shower cap) and leave it for two to eight hours. You can also leave it over night. This will give the oil enough time to penetrate the follicles and hydrate your scalp and hair thoroughly. 5. Wash your hair as usual using shampoo and conditioner. Make sure you rinse all the oil out of your hair. How often should you use castor oil? This depends on your objective and type of hair. If your aim is to treat hair loss, you will need to do it at least twice weekly, but even better if you can do it three or four times per week for several weeks. For split ends and increased shine, you can use the oil as a conditioner once weekly. Be careful not to use too much of it (a pea-sized amount should do) or you can end up with an over-oily scalp. For best results use unrefined castor oil, as it contains more nutrients and healing properties.
You found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

Make sure your doctor knows about any allergies and adverse reactions you have had to medicines. This can help you to avoid getting a medicine that could harm you.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Make sure your doctor knows about any allergies and adverse reactions you have had to medicines.
This can help you to...
You should take chest nut. - 0/1 three times a day for one month. Revert back after one month with feedback.
You found this helpful
Submit FeedbackFeedback

I am 19 years old. My hair is very thin. Recently m facing hair fall. What should I do for this hair fall and for hair growth.

Fellowship in Aesthetic Medicine, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mohali
I am 19 years old. My hair is very thin. Recently m facing hair fall. What should I do for this hair fall and for hai...
Hi their are many causes of hair loss and treatment depends on the cause. The most common causes encountered by me are male pattern baldness, thyroid disorders, anemia, certain drugs, fevers like typhoid and malaria, surgery and after delivery. I recommend you to undergo haemoglobin, serum ferritin levels and tsh test to rule out the anemia and thyroid disease. You can get back to me once the results come so that we can manage it accordingly. I would also recommend you to upload the photographs of your scalp so that I can ascertain the pattern of your hair loss and can guide you accordingly.
18 people found this helpful
Submit FeedbackFeedback

Sir/Ma'amI am 26 year old male, I have face a problem pimples (funsi) full year when I used medicine they remove but after some time they are come again. What should I do?

BHMS
Homeopath, Faridabad
Sir/Ma'amI am 26 year old male, I have face a problem pimples (funsi) full year when I used medicine they remove but ...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

85%
(10 ratings)

Dr. Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurveda - Lucknow Aliganj, 
200 at clinic
Book Appointment
89%
(11 ratings)

Dr. Jiva Ayurveda

Jiva Ayurveda Clinic
Ayurveda
Jiva Ayurveda - Lucknow Aliganj, 
100 at clinic
Book Appointment
94%
(201 ratings)

Dr. B.D. Verma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Arogya Ayurvedic Chikitsalya, 
200 at clinic
Book Appointment
87%
(47 ratings)

Dr. Shailendra Kumar Naithani

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Amrit Clinic Panch Karma And Cancer Center, 
200 at clinic
Book Appointment