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Dr. Shobhit

B.Sc. - Dietitics / Nutrition

Ayurveda, lucknow

16 Years Experience  ·  at clinic
Dr. Shobhit B.Sc. - Dietitics / Nutrition Ayurveda, lucknow
16 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shobhit
Dr. Shobhit is one of the best Ayurvedas in Hazaratganj, Lucknow. He has helped numerous patients in his 16 years of experience as a Ayurveda. He has completed B.Sc. - Dietitics / Nutrition. You can meet Dr. Shobhit personally at Sho clinic in Hazaratganj, Lucknow. Book an appointment online with Dr. Shobhit and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in lucknow. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.Sc. - Dietitics / Nutrition - A J Institute of Medical Sciences & Research Centre, Mangalore - 2000
Languages spoken
English
Hindi

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I am having rashes on my whole body and it is increasing day by day. I applied ring guard but it doesnt seems working. So what should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am having rashes on my whole body and it is increasing day by day. I applied ring guard but it doesnt seems working...
You can take echinesia - q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.

Every morning when I getup feel so much pain in my back please suggest me some medical exercises so that I can get ri off tbis I will be very grateful to you.

MD - Consultant Physician
General Physician
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Every morning when I getup feel so much pain in my back please suggest me some medical exercises so that I can get ri...
You need to do back stretching and core strengthening exercise regularly. If you can add swimming to that you will do much better in 15 days time.

For e. G. I am a 25 year old male and have backache for last 2 months.

MS - Orthopaedics, MBBS
Orthopedist
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For e. G. I am a 25 year old male and have backache for last 2 months.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
1 person found this helpful

My child is 10 years old she got affect the stomach Ulcer. What Medicines needed her?

MD - Homeopathy
Homeopath
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Mag carb 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management

7 Hidden Atrial Fibrillation Dangers

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician
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When you are diagnosed with atrial fibrillation, or afib, the most common type of irregular heartbeat, putting your heart back in its proper rhythm is only half the goal. Stroke prevention is the other.

Both objectives require rethinking certain foods and medications that once seemed innocuous and now could be a danger to your health. From common over-the-counter drugs to some of the healthiest vegetables on the planet, here's a list of atrial fibrillation dangers to sidestep.

Caffeine can trigger atrial fibrillation

Chugging cup after cup of coffee may help you stay awake, but too much caffeine can be an atrial fibrillation trigger, causing more frequent episodes of the irregular heartbeat. The same goes for caffeine pills, energy drinks, and other caffeine-containing substances.

" they [energy drinks] have the capacity to make afib worse or more frequent, even in people who have never had afib before" says larry chinitz, md, a cardiologist and professor of medicine at nyu langone medical center in new york city. But, Dr. Chinitz notes, when you have afib, only excessive caffeine intake is a problem, so you can sip a latte here or there without any trouble.

Alcohol can be toxic to your heart

Think twice before you order that next round alcohol and atrial fibrillation can be a dangerous combination. Alcohol in excessive amounts is a depressant to the brain, but a stimulant to the heart. This stimulation can worsen or instigate afib episodes.

" it's also a direct toxin to the heart muscle" chinitz says. Sometimes, heavy drinking over a short period of time can cause episodes of atrial fibrillation in people who have not been previously diagnosed with it, a condition known as holiday heart syndrome.

Cold and allergy medications can trigger afib

For most people, nonprescription medications for stuffy and runny noses are fine, but cold/allergy medicine and atrial fibrillation don't mix well. Use caution when taking these remedies because they could cause more frequent episodes of an irregular heartbeat.

" all medications that are trying to decrease secretions or dilate the airways or lungs are all direct stimulants to the heart" chinitz explains. A few common stimulating over-the-counter (otc) medications to watch out for include actifed (chlorpheniramine and phenylephrine), sudafed (pseudoephedrine), and contac (acetaminophen, chlorpheniramine, and phenylephrine), though others may present the same atrial fibrillation dangers. Talk to your doctor before taking any of these medications if you have afib.

Leafy green vegetables affect blood clotting

Whoever thought that veggies could be bad for you? but as it turns out, some of them can be dangerous if you have atrial fibrillation. If you're on a blood thinner such as warfarin (coumadin, jantoven) for atrial fibrillation to prevent stroke, you should carefully monitor your intake of green leafy vegetables like spinach and kale, which contain high amounts of vitamin k.

Vitamin k can counteract the blood-thinning effects of warfarin, making some veggies atrial fibrillation dangers. But you don't have to give up vitamin k for afib management; the key is to eat about the same amount of k-rich foods every day" you shouldn't have none for a month and then huge amounts over the course of a few days" chinitz says.

Vitamins and herbal supplement cautions

Though otc supplements are often thought of as harmless, some of them can affect atrial fibrillation. Vitamin e, for example, has a blood-thinning effect so if you're on a blood thinner, talk to your doctor before taking it. The same goes for herbal medications that have a stimulant effect, like ma huang (chinese ephedra) and st. John's wort.

Extreme exercise puts a strain on your heart

For most people with atrial fibrillation, moderate exercise isn't a problem and can be beneficial by helping you control your weight and improve your mood. But a few people with afib find that particularly difficult workouts can launch a fibrillation episode" we do caution those people against excessive amounts [of exercise]" chinitz says" but most people's exercise routines are not affected"

If you notice irregular heart rhythms during or just after a workout, talk with your doctor about the best way to proceed so that healthy workouts don't turn into atrial fibrillation dangers.

Stress, anxiety, and depression weigh on the heart

Emotions can play a role in bringing on an atrial fibrillation episode. People with afib who have more severe anxiety and depression symptoms may have more afib episodes than people with less-severe anxiety and depression. To help reduce stress and lower your risk of an afib episode, pay close attention to your emotions and schedule relaxing activities that you enjoy.

If your stress, anxiety, or depression becomes overwhelming, talk to a healthcare professional about ways to lighten your emotional load.
7 Hidden Atrial Fibrillation Dangers

I am too heavy for my height and age. I have tried gyming for continuous 3 months and followed strict diet but couldn't loose a gram. I have tried morning 8kms running for 2 months but no result. Please help me loose my belly fat and chest fat.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am too heavy for my height and age. I have tried gyming for continuous 3 months and followed strict diet but couldn...
Hello lybrate-user.. U seem to be involved in a heavy workout regime despite of which you haven't lost your weight. Also a very professional approach is required to weight loss. Very strict plans doesn't work sumtime. Before getting started with d weightloss plan with you pls do the following tests n report me d same. ■ lipid profile. ■ thyroid hormone test. After d reports only I can confirm the reason for having no weight loss at all. If d reports r normal then the diet may be faulty somewhere.
2 people found this helpful

Causes and Symptoms of Fibroadenomas

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist
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Fibroadenomas are benign non carcinogenic tumors that occur in the breasts of women. Although the condition may affect females of any age; spanning from pubescent girls to middle aged ladies, yet it is most commonly diagnosed in young women below 30 years of age. Fibroadenomas can be described as a stiff, smooth, supple marble under the skin of your breasts, which move when touched. These tumors which occur in varied sizes, may shrink or expand with time. Diagnosing through biopsies and treatment by surgeries are commonly employed for such a condition.

Types of fibroadenomas
Fibroadenomas are of two types: simple fibroadenomas and complex fibroadenomas. The simple tumors are usually harmless and almost look the same under the lens of a microscope. On the other hand, the complex tumors are comprised of macro cysts (large fluid-filled sacs) and calcifications (deposits of calcium) which can slightly increase the chance of breast cancer.

What is the primary cause of fibroadenomas?
Doctors aren't able to pinpoint the chief cause of fibroadenomas, but they have reasons to believe that the condition may pertain to the reproductive hormones. The condition may occur during pregnancy or during the use of hormone therapy, owing to which, the tumors may increase in size. The tumors are usually seen to shrink postmenopause, when the hormone levels start to dwindle.

Fibroadenomas are apparent and you may be able to detect them even without a doctor. The marble like tumor within your breasts are usually:
1) painless
2) firm
3) rubbery and elastic
4) easily movable

These tumors can range from being too small to as big as 3 inches or more in diameter. These lumps, which are usually harmless may be a cause of concern if they start to grow or change. Consulting a doctor is duly advised in such cases.

Risks
Fibroadenomas, only in the rarest cases, increase the likelihood of breast cancer. A complex fibroadenoma comprising of cysts or thick tissues called calcifications may aggravate your condition. Causes of concern could be if the tumor pains, a family history of cancer or an event of a questionable biopsy report.
Causes and Symptoms of Fibroadenomas
2907 people found this helpful

Hi, I M pursuing my masters.I am a drop out in 11th but have scored distinction in 10th board n 12th.But I still have that guilt n always find my family feeling ashamed of me for this.M in depression since last 7yrs,I don't speak much,always frown face,unfriendly, like to be alone n sleep a lot.I haven't concentrated on any work I have taken up since then.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist
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You could be suffering from Persistant Depressive disorder. You will definitely improve with medications and counseling. Kindly consult a psychaitrist for a resolution of your problems.

Is there any possibility to get hair growth to a thyroid person after he got normal levels of the Harmon.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Is there any possibility to get hair growth to a thyroid person after he got normal levels of the Harmon.
Yes, why not, he can surely get normal hair growth with ssome very effective homoeopathic mediciness but for that you must try to keep your tsh levels under control along with your eating habits-----------------
1 person found this helpful

I'm balding very fast from the frontal area suggest any remedy to stop it and promote hair regrowth.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I'm balding very fast from the frontal area
suggest any remedy to stop it and promote hair regrowth.
Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. So please see some ayurveda physician near you personally. Till then you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphalā 50 gm, nāgaramothā 10 gm, methī seeds 40 gm and mehendī or hīnā (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean. 9) Take 1/3rd cup of aloe vera juice daily 10) Alcoholic drinks have animosity with good hair so you should better avoid it.
6 people found this helpful

I am suffering from an ACL tear from past 6 months. For the first 2-3 months I was unserious about the tear but after that I consulted a doctor and he told me to consult physiotherapist and everyone agreed that it could repaired without surgery but after 2 months of physiotherapy their was only improvement of 1-2 % in ligament and knee started paining and before that in 3 months it never pained after that I consulted some other and stopped the physiotherapy now I am taking medicine of some other ortho doc from last 1 month and doing some strengthening exercises which he told bt I was experiencing pain in the need what should be done to get back on track as I am athlete .

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from an ACL tear from past 6 months. For the first 2-3 months I was unserious about the tear but after...
Quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

2 years before I used skin light cream n I got dark brown patches on my forehead. What should I do to fade this patches?

MD - Dermatology
Dermatologist
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2 years before I used skin light cream n I got dark brown patches on my forehead. What should I do to fade this patches?
Apply kojivit gel twice daily over patche.Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Use a cap to cover your head. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after.Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants.

I am married male 42 years old with 2 kids don't have a job from last 10 months financially very burdened feeling like ending life very much depressed please help.

Reparenting Technique, BA, BEd
Psychologist
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I am married male 42 years old with 2 kids don't have a job from last 10 months financially very burdened feeling lik...
These things happen in life and you must face them with determination. Initially, many difficulties in life look impossible to resolve and the future can appear very bleak. But nothing lasts forever, and in a few months you may get a job and feel that all these pressures were transient, and that it what problems are really: none of them last forever, thankfully. Life is a gift and as such we must behave and treat it with love. Many who are not spiritually sound feel empty and lonely and want to get rid of their life at any whim and fancy. Take it seriously to respect it but live life with gusto even when it is difficult. In other words be positive every time. Please reach out to a counselor or confidant and share your burdens to feel relief. Cut some corners to affect a little saving for the time being.
50 people found this helpful

I often notice discharge of white water type substance even when my periods are not nearby, due to which itching is being caused and very uncomfortable feeling I get. So please tell me the solution for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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The white dichaarge in your case is called leucorrhoea and it occur due to some infection in internal parts. HOMOEOPATHIC MEDICINES FLUOFIN or ADEL 15 DROPS ( ADEL) Drink 15 drops in 20 ml fresh water 3 times daily LEUCONA-F ( R.S.BHARGAWA) Take 2 spoons twice daily Report after 3 months
1 person found this helpful

I had sex on 11 th April nd it's my period date also but I didn't get period nd on 14april Did pregnancy test nd that was negative nd my period was late by 4 days my period come after the test on 15 april so now is any chances of pregnancy pls let me know I am so worried about this.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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I had sex on 11 th April nd it's my period date also but I didn't get period nd on 14april Did pregnancy test nd that...
Hello, since you had your periods, don't worry about it now. Periods may get delayed due to many reasons.
5 people found this helpful

I am taking ayurvedic medicines saribasavam and sukumaran kashaya to get regular periods. We have been trying to conceive. Will these medicines causes miscarriage if I get pregnant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I am taking ayurvedic medicines saribasavam and sukumaran kashaya to get regular periods. We have been trying to conc...
Hello- No they are not. Medicines you mentioned above do not have any ill effect on pregnancy, but they are going to affect the growth of child if continued up to second trimester.
3 people found this helpful

Hello Dr. I am suffering with highly fever so please suggest me effective medicines!

cc USG, MBBS
General Physician
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Hello Dr. I am suffering with highly fever so please suggest me effective medicines!
Hello, kindly follow health advices given below: Kindly measure your temperature and tell me reading 1. Avoid exertion 2. Take Tablet Paracetamol 500 mg after food as and when required for fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal Dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and kindly let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ cold/ burning urine/ stomach pain so that we can confirm cause of fever

Sir please tell me why some times my stomach left side upper quadrant is very tight and visually also just coming outside compared to right side. Its happening before meals also. And stool also be going very tight. What is the reason pls tell me.

MD - Alternate Medicine, BHMS
Homeopath
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Sir please tell me why some times my stomach left side upper quadrant is very tight and visually also just coming out...
You need to take Sulphur 30 1 dose now, 2nd dose at night and 3rd dose tomorrow morning. This should start clearing your bowels first, then the tightness of upper abdominal quadrant. But it will be relieved within a week. Take care. :) You can ask me more queries too. :)
1 person found this helpful

I feel very week from last three day. Whole body is paining. My hands got swallow and my legs are not working. Please suggest something to recover my health.

BHMS
Homeopath
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I feel very week from last three day. Whole body is paining. My hands got swallow and my legs are not working. Please...
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
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