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Dr. Shantanu Gupta

MD (Psychiatry)

Psychiatrist, Lucknow

7 Years Experience  ·  500 at clinic
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Dr. Shantanu Gupta MD (Psychiatry) Psychiatrist, Lucknow
7 Years Experience  ·  500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shantanu Gupta
He has been a practicing Psychiatrist for 7 years. He studied and completed MD (Psychiatry) . You can book an instant appointment online with Dr. Shantanu Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. We will help you find the best Psychiatrists online in Lucknow. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD (Psychiatry) - Era Medical College - 2011

Location

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Dr Shantanu Gupta

Acadis Clinic- 3/305 A , Vishal Khand,GomtinagarLucknow Get Directions
500 at clinic
...more

Dr Shantanu Gupta

Acadis Clinic- 3/305 A , Vishal Khand,GomtinagarLucknow Get Directions
...more

Acadis Clinic

3/305 -A ,Vishal KhandLucknow Get Directions
500 at clinic
...more
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I am suffering badly from alcoholic addiction please help and suggest me how can I leave

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine Nux vomica 200 thice daily in the morning, afternoon and in the evening and give feedback after 20 days. Homoeopathy helps you in deaddiction, controls withdrawal symptoms and treats adverse effects of alcoholism. Medicines are not addictive or harsh. For further treatment, consult privately Rs 149/-
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Hello doctor my problem is that I am seeing the ghost dream every time which makes me sad everyday.

M.D.(Ayu.) Basic Principles, B.A.M.S., I.P.G.T.& R.A., GAU
Ayurveda, Ajmer
Hello doctor my problem is that I am seeing the ghost dream every time which makes me sad everyday.
Hi Lybrate user take syp Sarsawatarishtam Gold 10 ml with milk before going to bed. Take tablet mansmitravatakam two tablets two times a day with milk. Do light exercise Yoga and meditation regularly. Tc thanks Regards.
8 people found this helpful
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How we can stop smoking? Pleased suggest me off any medicine are available on medical store.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Chantix is the current medicine to help with the smoking cessation but a doctor will have to prescribe it to you. It is a wise decision to quit as early as possible and minimize the harm. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. But try and try again until you succeed. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
1 person found this helpful
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Stress Management

BAMS, Msc-Psychoneurobics, Diploma in Counseling and Spiritual Health
Ayurveda, Faridabad
Stress Management


5 steps to a stress free life (part 2)


Step 2 – I am not on time … it’s alright – every step of our lives today is about completing tasks and making things happen faster and better. What we fail to realize that every thought of hurry and the associated worry is influencing our mental, emotional and spiritual as well as our physical health. Also, it is better to be late for that meeting, for the assignment or even for a meal or getting ready. But it’s worse to hurry because a hurried consciousness will further bring tight schedules on your way, because that’s the energy you radiate, which will come back to you. The more the hurry, the more people will feel the energy of it and feel uncomfortable with you. Also, remember a short term failure is a better deal than long term harm to your mind, body and relationships. So, perform the tasks of significance, drive your car to office, finish your house work and office routine and even have a busy social life, but all of it in a relaxed, unhurried and untired state of mind. This way, you will enjoy life’s moments, receive long term success at all levels and not feel the pressure of deadlines and people’s time driven expectations from you. 

Step 3 – all the world’s a stage and we are all merely actors – every morning tell yourself that I am an actor on the world stage and everything I do here is my role to play. An actor on a drama stage never identifies with his role. He knows the role is temporary and he has to return home to reality after the role is played. One of the most significant causes of stress is the thought – I am the role, which is also called an inverted consciousness. The correct consciousnessinstead is that I am a spiritual actor and the role is my act. My role is temporary and not my real self. My real self is me, the soul or being, full of qualities and powers. The more the detachment with the role, the lesser the stress when in the role, things don’t go the way I may want or expect. Also, everyone else is also an actor and sometimes their act will not be as I may expect or predict, but I remain light because I know that positive influence is easier than negative control. If I try to control the other person’s act, I will create a stressful mind, relationship and environment. If I influence the actor instead, by radiating good wishes to him, the other person will change and act positively and I will also be free from stress.

How can improve my memory. I forget something sometimes that's very dangerous situation. Please suggest me.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
do yoga and pranayam, eat fresh food, drink plenty of water, go for regular walks, sleep well. all these will help u. try for at least a month.
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Sir. Mujhe bahut dar lagta hai or mind me sochne ki shakti hi nahi hi. please help kare.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi Pratyush... you can consult me through lybrate for homoeopathic treatment.. Esi conditions me homoeopathic treatment works best..
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My sister is 12 years old. She doesn't speak clearly! She doesn't stammer but when she speaks anything thn her voice and pronunciations​ comes like 4-5 years child.

Master of Occupational Therapy (MOT)
Speech Therapist, Gurgaon
Do ora motor exercises and breathing exercises regularly. Within 15 to 20 she will improve started.
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Patient is my wife. She is suffering from Paranoid schizophrenia Since 1992. Recently She was admitted in a Hospital for 3 weeks. At the time of her discharge Dr. Advice the medication in the morning before food Pan D, then after food 500 mg Sodium Valporate at night one tab. Atrova for cholesterol, one tab 500 mg. Sodium Valporate, one tab 10 mg oleanz. Next appointment after one week. Now she is sleeping most of the time. She doesn't want to eat. Doctor advice few blood test at the time of her discharge from hospital. Which I will do that just before her next meet. One week she was on Olienz10 after that all combined medicine. Treatment started 3rd of December 2016. please Help me how to over come from this kind of situation. Regards.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Good Morning ~ I am so glad you are seeking help for your wife. I am sure that if it were not for your your wife would have been lost due to paranoid schizophrenia. I also realize how hard it is to deal with someone with paranoid schizophrenia and realize that your problems as a care giver are immense. I believe after having read your description of the medications regimen and her symptoms, I am sure you need second opinion and you are at the right place. A small tweak in the medications that you use along with the help of a psychiatrist may make a large difference in your symptoms. I am sure you will also benefit from a paid appointment as it will not be in a public forum and you can get prescriptions for your wife if I believe she would need some medication changes.
1 person found this helpful
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I am 31 year old male addicted from alprazolam 1 mg want to leave the same what I will do.

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
Please start reducing the dose slowly and adopt physical exercises and relaxation techniques. Its advisable to get it done under the guidance of psychiatrist.
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