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Dr. Shahraj Jamal

Gynaecologist, Lucknow

at clinic
Dr. Shahraj Jamal Gynaecologist, Lucknow
at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shahraj Jamal
Dr. Shahraj Jamal is a trusted Gynaecologist in Rajaji Puram, Lucknow. She is currently practising at Dr Shahraj Jamal's Clinic in Rajaji Puram, Lucknow. Don’t wait in a queue, book an instant appointment online with Dr. Shahraj Jamal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. Find the best Gynaecologists online in Lucknow. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Am 6months pregnancy. Can you suggest me some healthy food items and what I have do for having a normal delivery.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Am 6months pregnancy. Can you suggest me some healthy food items and what I have do for having a normal delivery.
hi lybrate user, you should be active do routine activities daily walk for 40min you can start with 30min walk daily. eat healthy balance diet. diet should be rich in fruits, protein and vegetables.
2 people found this helpful

Hi doctor. I would like to know about breast cancer, what is it? it's causes? symptoms etc..

MD - Radiation Oncology, MBBS
Oncologist
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Breast cancer as the name suggests is cancer that starts in breast. It generally starts with a small lump in the breast. If not treated on time can progress to involve the whole breast and may even spread to other parts of body. No specific cause but increase exposure to hormones, not breastfeeding children, having late children, postmenopausal hormone therapy, obesity etc are some of the known risk factors.
1 person found this helpful

I got married 7 years back we have a baby girl of 3 yrs. We want to plan one more baby boy. please suggest some tips and is it possible to have baby boy.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I got married 7 years back we have a baby girl of 3 yrs. We want to plan one more baby boy. please suggest some tips ...
Hello, there are no medicines or tips which can guarantee a baby boy. Its decided completely by the nature.

What's the use of using Viagra! Is it available in local medicals! What are the advantages and disadvantages of it?

MBBS
General Physician
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What's the use of using Viagra!
Is it available in local medicals!
What are the advantages and disadvantages of it?
Viagra is used in particular conditions of male erectile dysfunction it is available in the market but should not be taken without consulting the doctor as in some cases it can have side effects like problems related to high blood pressure and also dependency on the medicine

Hello I am 23 years old. I am single. I always get my periods one week before the previous date. Why it happens with me? it should be 2-3 days before but it is not so tell me what should I do?

Critical Care Training, MD - Internal Medicine, MBBS
General Physician
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U mean always your cycle is of 21 days only? it is called polymenorrhea. If it is 21days since many cycles, then u should check your thyroid profile (s. Tsh, free t4) and usg pelvis.
4 people found this helpful

We married since 2 years. Now she is 25 years old. We are planning to have a baby. But she has a fear. She is thinking to wait for sometime. We want to know which is the best age for pregnancy according to health.

MD - Obstetrtics & Gynaecology
Gynaecologist
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We married since 2 years. Now she is 25 years old. We are planning to have a baby. But she has a fear. She is thinkin...
Not any age but before 30-35 years older the age more complication with mother and fetus this time your in best zone, do not waste time.
1 person found this helpful

Curd Vs. Buttermilk - What's Your Summer Delight?

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Curd Vs. Buttermilk

Curd and buttermilk are both milk based products, have the same composition, and more or less the same nutrients, yet there remains a persistent question as to which out of the two is better?

Does adding water to the contents of the curd, to turn it into buttermilk, really affect the properties of curd?

The answer is yes.

Read on to find out, how.

The basic difference between curd and buttermilk is the process of dilution by the addition of water. The more water you put in curd, the less concentrated the buttermilk becomes. According to Ayurveda, the churning (Manthana) of the curd into buttermilk, gives it additional properties. Churning induces the proteins in the buttermilk to be easily digested due to their degraded structure.

Here are a few pointers that could help you choose which out of the two suits your needs more:

Calorie content:

If you are looking to reduce your weight and prefer a controlled diet, you should opt for buttermilk. 100 grams of buttermilk contains 40 calories, whereas 100 grams of curd contains close to 98 calories. So, for undernourished children or people looking forward to gain weight, curd should be opted because it is nutrient dense.

Nutrient content:

Buttermilk is rich in calcium, vitamin B12, zinc, iboflavin and proteins. It helps in keeping your bones healthy, lowering the level of bad cholesterol, preventing cancer, battling stress and anemia due to the presence of these nutrients. On the other hand, curd contains calcium, phosphorus, vitamins B12, B5, B2, potassium, proteins, and molybdenum. These nutrients prove to be beneficial in preventing chances of hypertension and heart diseases, promoting teeth and bone health and reducing stress and anxiety.

Fluid content:

Buttermilk has significant fluid content, so it can be consumed in extremely hot weather conditions to curb dehydration and as a replacement to other fluids. On the contrary, curd has limited fluid content, which makes it suitable for consumption by people who have been instructed to adhere to a fluid restricted diet, but require an intake of good quality proteins.

Probiotics content

Both curd and buttermilk are rich in probiotics or good bacteria, which help in strengthening your immune system and increase longevity.

Remember make either of the two a part of your regular diet!
Curd Vs. Buttermilk - What's Your Summer Delight?
7224 people found this helpful

Hello. How can I produce breast milk without pregnancy? Please Give me some medication info as well as home remedies. I have taken domperidone tablets but there was no result. Help me please.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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Hello. How can I produce breast milk without pregnancy? Please Give me some medication info as well as home remedies....
Hello, production of breast milk depends on many factors, involving many endocrinal glands. It is secreted in some diseases also and is a complex process. No medicine can do it.
9 people found this helpful

I am a 17 years old girl. I got my periods when I was 15 years old but I was never continuous. I got my periods in 2 months or so. Now I am not getting my periods from 4 months. I am healthy and I dnt feel like I am weak. So why it is so.

BAMS
Ayurveda
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I am a 17 years old girl. I got my periods when I was 15 years old but I was never continuous. I got my periods in 2 ...
For making regular your period these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor . • Check out Thyroid hormone level & if your T3, T4 , TSH hormone are abnormal then get treatment of it to make your periods regular.
1 person found this helpful

Doc I have already a 4 years old girl. Then why I have tubal problem right now. What is the reason of this .are my tube unblocked in future without surgery.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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Doc I have already a 4 years old girl. Then why I have tubal problem right now. What is the reason of this .are my tu...
Dear user, in your case, it needs more history and some investigations. If you are seeking for chance, visit a ayurvedic gynaecologist nearby your place go with proper panchkarma as per advice.
1 person found this helpful

Her period happened twice in a month. Previously she had used growth on powder. What she should do? Please give advice.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Her period happened twice in a month. Previously she had used growth on powder. What she should do? Please give advice.
Hello, these growth powders are hormone based and can easily interfere with natural hormones in a woman's body and hence the changes, so please stop the supplement now. and wait for menses to regularise naturally.
1 person found this helpful

OXYGEN AND ANTIOXIDANTS

MD - Dermatology
Dermatologist
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Just as fruits and vegetables grow dark in the air, so does the skin rust. Free radicals are formed which damage the dna and not just the cell, therefore cannot be regenerated, thereby straining the cell and hastening aging. So, its vital to offset this imbalance for which antioxidannts are required. There are two groups of antioxidants-enzymes and minerals and vitamins. So ensure to have this incorporated in your diet.
To be continued.
OXYGEN AND ANTIOXIDANTS
86 people found this helpful

I have doubt that does eating bitter gourd vegetable will cause any problems in a girl who is trying to get conceive. Please help soon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I have doubt that does eating bitter gourd vegetable will cause any problems in a girl who is trying to get conceive....
Hello, No it's absolutely safe and healthy for a female who is trying to conceive in few days. Bitter guard is even good for the bowels due to its fibrous contents.

How to get free from PCOD? My friend is suffering from it. She didn't get pregnancy due to this, doctors said.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity. As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Even a modest reduction in your weight for instance, losing 5 percent of your body weight might improve your condition I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

My wife has a lump in her left breast and she also did USG guided FNAC as per homoeopathy doctor. The report reveals that she is having a tumor. So what you people suggest? Shall I go for operation or it can be vanished with any medicine. Please reply.

MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, DNB (General Surgery), MBBS, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon
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That would depend upon size of tumor, fnac report, clinical findings of the tumor. Tumor may be a cancer or may not be a cancer. for young age it may unlikely be a cancer. medicines do not regress any lump. small non cancer lumps need not be removed.

Hi, I had unprotected sex before 2 days and I found large amount of wet powered discharge from private part yesterday with odor, today I found without odor milky discharge, I trying for conceive please advice. Please advice me with ovulation days, when I can have sex to get conceive. LMP is 27th April, 2016 and this ime I got my periods in 35 days, before months and all I got within 32 days, is this normal?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Hi, I had unprotected sex before 2 days and I found large amount of wet powered discharge from private part yesterday...
Your ovulation will probable be around day 10 to day 20 of your cycle, to know the exact dates of ovulation you can use ovulation kit. These the most fertile days where there is maximum chances of conceiving. One shold have regular intercourse in this duration. Vaginal discharge is normal when it is odorless.
2 people found this helpful

I am suffering from vaginal atresia the lower portion of the vagina consists of fibrous tissue with a well-differentiated uterus. Can I get pregnant ?

MBBS; M.S.
Gynaecologist
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Go for vaginoplasty. If your period is normal uterus tubes and ovaries are normal. Go for insemination.

My wife is diabetic patient suffering from weight loss and to much weakens. Please advice her.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic medicine alphabetic forte syrup (medisynth lab) take 1 spoon twice daily it is sugar free and good for diabetic weakness. Report me after 1 month.
1 person found this helpful

I am having stomach pain since 3 days. Also having this white fluid coming out of my vagina. Is it something to worry about?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am having stomach pain since 3 days. Also having this white fluid coming out of my vagina. Is it something to worry...
Cook a handful of rice in a half a lit of water in an open pan. When rice is ready don’t throw the residue water drink reason this water when it remains that much hot that u can consume. Drink it on adding 1 tsp of sugar. This relieves your leucorrhoea that within a week. This is one of the most common home remedies for leucorrhoea..take pranacharya leucorest syrup 2-2 tsf twice a day...and pranacharya leucona capsule 1-1 twice a day
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