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Dr. Sarita Singh

Pain Management Specialist, Lucknow

Dr. Sarita Singh Pain Management Specialist, Lucknow
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sarita Singh
Dr. Sarita Singh is a popular Pain Management Specialist in Raebareli Road, Lucknow. She is currently practising at Sarita Lucknow Pain Clinic in Raebareli Road, Lucknow. Book an appointment online with Dr. Sarita Singh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 29 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Lucknow. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sarita Lucknow Pain Clinic

16-119 Road No. 2 Prashanti Nagar UppalLucknow Get Directions
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My question is that their is pain my my head and I am feeling not well by some days so give solution of my problem.

PGDHHM, MBBS
General Physician, Delhi
My question is that their is pain my my head and I am feeling not well by some days so give solution of my problem.
Common Causes of headache could be - 1.Migraine 2. Cluster headache 3.fever.4.sinusitis 5.inadequate sleep 6.stress. Take over-the-counter painkiller if intolerable pain. Drink plenty of liquids. Take adequate rest. Hope this helps u. If required, consult with details.
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Hello doctor. my brother pulled my hand from that time I have pain in chest nerve . If I breath it pulls nerve and pains if I twist my self for yoga aur sleep it pains . What is solution for this. Thanking you.

MBBS
General Physician, Trivandrum
Hello doctor.  my brother pulled my hand from that time I have pain in chest nerve . If I breath it pulls nerve and p...
It could be a musculoskeletal pain or just a small sprain. Take rest for 1 week and avoid exercise. Also drink a lot of water. If this does not help you, please consult me for medications.
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I am studying CA. Sometimes suffering with heavy headache while studying continuously. Please give some natural tips.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am studying CA. Sometimes suffering with heavy headache while studying continuously. Please give some natural tips.
take crocin pain relief one sos. check your BP. check your eye sight. take health diet. take rest and proper sleep. avoid stress and anxiety. consult again if not ok.
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My friend is having headache frequently he consulted many doctors they are giving medicines but it will get relief for sometime only what we have to do for complete from this headache?

MBBS
General Physician, Mumbai
My friend is having headache frequently he consulted many doctors they are giving medicines but it will get relief fo...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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I have a severe stomach pain for the last couple of weeks around the navel area, usually it pains whenever I have a meal or when I wake up in the morning. This pain became intolerable yesterday night, I had to defecate for almost 5-6 times and it feels a little better after that, but the pain is back after a while. Please help!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a severe stomach pain for the last couple of weeks around the navel area, usually it pains whenever I have a m...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......and pranacharya live cure capsule twice a day..avoid spicy food and non vegetarian...
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I am 23 year old female, having headache on regular basis, its in only one part of my head seems like liquid is flowing.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 23 year old female, having headache on regular basis, its in only one part of my head seems like liquid is flowing.
1-1 drop of cow ghee in both nostrils at night time before sleep at night. Take shirshooladi vajra ras two times a day with warm water. Pranacharya no tens capsule 1-1 twice a day with warm water. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I have a heavy neck and left hand pain for past 1 year, doctor says cervical problem give any suggestion please.

BAMS
Ayurveda, Ambala
I have a heavy neck and left hand pain for past 1 year, doctor says cervical problem give any suggestion please.
follow these instructions to get relief from cervical spondylosis. * First correct your sitting posture. Do not use laptops or mobile for more than 1-2 hours if yo have to work on computer then the screen of computer should be in the same level to your eyes. * You can use cervical collar for support during work. * Do regular neck muscle strength exercises.Move your neck clockwise and anticlock wise for 2-3 minutes daily. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress with very low pillow level. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart.
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I am a student and used to study on bench desk all time, the time when I am sitting cause nothing but after standing or sleeping there is a very hard pain in lower back. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am a student and used to study on bench desk all time, the time when I am sitting cause nothing but after standing ...
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. Specially strengthening of your core muscles. -a physiotherapist can tell you when and how to do the stretching and strengthening exercises.
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My mother had taken regestrone 5 mg to postpone her periods but she developed drowsiness, headache, pain all over the body with a day. Please take me to get out of this problem.

MBBS
General Physician,
My mother had taken regestrone 5 mg to postpone her periods but she developed drowsiness, headache, pain all over the...
Some Drug has Side effect and varies from person to person so Observe ur mother if any other symptoms coming out or not otherwise u can advise her to stop taking any more of this thanks
1 person found this helpful
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7 weeks back , I was participated in sex with prostitute . I don't know about her status , I used protection during sex . But , I have doubt that when I was removing condom , my penis might touched by her fluids which present outside the condom. Till date , I was as healthy as before . Do I need to be tested or not , becoz . I don't suffer from any symptoms .Please tell.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
7 weeks back , I was participated in sex with prostitute . I don't know about her status , I used protection during s...
YOU CAN UNDERGO HIV TESTING AFTER 8 WEEKS OF HAVING THE SEX EPISODE. ITS BETTER TO GET TESTED IF YOU HAVE A DOUBT
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I have headaches and I feel sleepy and tired everyday. I dont know what is happening? I am not able to open my eyes it hurts and my eyes become heavy.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headaches and I feel sleepy and tired everyday. I dont know what is happening? I am not able to open my eyes i...
check your BP. Check your eye sight by refraction. take crocin pain relief one sos. if not ok consult again.
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I am suffering from backache from 2 year but I think no need to medicine only palish that's the right way.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am suffering from backache from 2 year but I think no need to medicine only palish that's the right way.
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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I am suffering from knee pain. What should I do for knee pain. I have been suffering form this pain for 6 months. Sir what should do. please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from knee pain. What should I do for knee pain. I have been suffering form this pain for 6 months. Sir...
Knee advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Hams stretching. Sports taping hot fomentation.
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I am 23 years old and I am having difficulty in lifting my right hand above the shoulder level. 2 weeks before I fell off from the bike on the same shoulder. I don't have any excess pain bit my range of movement is decreased. What exactly must be the reason?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 23 years old and I am having difficulty in lifting my right hand above the shoulder level. 2 weeks before I fell...
you will get exact reason after doing MRI scan. in your case there is chances of ligament injury due to trauma . 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Do regular stretching exercise Give feedback after 7 days.
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I am having a severe headache, from past two days unable to sleep, I used zendubalm but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I am having a severe headache, from past two days unable to sleep, I used zendubalm but didn't work, what to do? Plea...
Hi, Your question is not clear, is headache there because of not having proper sleep or is it other way round?? For headache: Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested as headache over the eyebrows is related to your weak eyesight or weak eye muscles. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours. For sleeplessness: There are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: Primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: Secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
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I have headache form last 2-3 days, what should I do? I tried soo many things, but no relief.

BHMS
Homeopath, Faridabad
I have headache form last 2-3 days, what should I do? I tried soo many things, but no relief.
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours.
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I AM 20 YRS OLD I AM HAVING SERIOUS BACKACHE. WT CAN do for it? And I am having a 6to 7 hour sleep and On Medium Cushioned bed ,I m having it since 2 months ,taking painkillers for relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I AM 20 YRS OLD I AM HAVING SERIOUS BACKACHE. WT CAN do for it? And I am having a 6to 7 hour sleep and On Medium Cush...
Posture correction must do hot fermentation and stretching exercise of spine and legs if it work then ok otherwise tk physiotherapy treatment.
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I am a 26 yes old boy and I have a backpain so much. When I work at long term at Office on the chair, then start the backpain. So how to possible I can free from this backpain so if you have any solution then please suggest me. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 26 yes old boy and I have a backpain so much. When I work at long term at Office on the chair, then start the ...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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Im 24 years old and im having sleeping issues, I can not sleep at night due to stomach amd headache, please help me.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Im 24 years old and im having sleeping issues, I can not sleep at night due to stomach amd headache, please help me.
Hi, I am here to help you. Most causes of sleeplessness are due to wrong habits and the good news is that it is very very easy to cure them 1. You have to first have a natural circadian rhythm a. Try to go to sleep and get up at the same time every day. B. And wake at the same time 2. Food a. Do not take coffee or tea after 6 pm b. Milk can be taken 3. Light a. Cover the windows and doors with curtains and avoid light b. Avoid watching tv lying in bed c. Avoid mobile phones / tablets 4. Exercise a. Walk for 45 minutes after dinner b. Take a bath after that hope you found the answer helpful. Try the above simple techniques for two weeks and let me know how much you have improved
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I have not slept for 2 days and now my head is aching, what to do? Please help me.

MBBS
General Physician, Mumbai
I have not slept for 2 days and now my head is aching, what to do? Please help me.
For headache take tablet paracetamol 650 mg eight hourly and tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.
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