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Dr. Sandeep

Pain Management Specialist, Lucknow

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Dr. Sandeep Pain Management Specialist, Lucknow
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sandeep
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Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 41 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Lucknow. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 70 years age. I am suffering from chronic knee pain at right leg. I could not clime steps using right leg due to heavy pain. Is there permanent remedy.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You must be aware that this pain is most probably due to advance degenerative arthritis in knees. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? treatment actually depends upon what is your arthritis grade, if it is very advanced with deformity, then probably no medication helps you at that stage, so x rays are important. Do not hesitate to contact me if you need any further assistance.
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I am 18 year old I am having pain in my lower leg while running Started in winter.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 18 year old I am having pain in my lower leg while running Started in winter.
May be due to strain or sprain.Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine Arnica 200 thrice daily morning, afternoon and evening and give feedback after 6 days. For further treatment, consult privately Rs 149/-
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Sir, I am 55 years old. Cholesterol on test declared 227. A medicine prescribes NOVASTAT in night. But I feel headache, tiredness in the morning. What does this medicine does in body to reduce cholesterol. Why these side effects? Any other alternative? Regards and thanks.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Sir, I am 55 years old. Cholesterol on test declared 227. A medicine prescribes NOVASTAT in night. But I feel headach...
Your blood cholesterol has nothing to do with your diet cholesterol. Actually Statin drugs have a lot of side effects. Change your lifestyle and eating habits your lipid profile will get better. Take a coenzyme q10 with novastat. Also some tips how to lead a healthy lifestyle. 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
4 people found this helpful
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I have neck pain since two months, I have consulted two doctors one is phyothrepist and orthopedic, they also take the xray and give IFT treatment, still I am suffering from the same problem, Kindly help me or suggest to which doctor I should consult. Please reply asap as it is very urgent.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have neck pain since two months, I have consulted two doctors one is phyothrepist and orthopedic, they also take th...
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced. You shall use cervical collar which would help you to reduce the radiating pain and also that would improve the cervical angle and improve the anatomical posture. The pain actually triggers due to nerve compression and that would definitely improve by wearing a cervical collar.
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I feel much pain in heart and sometime I have problem of headache. I have problem in breathing please give me advise what can I do.

MBBS
General Physician, Hyderabad
I feel much pain in heart and sometime I have problem of headache. I have problem in breathing please give me advise ...
Hi! All that is acidity or gas trouble Avoid outside foods Eat more fruits Sleep well Don't study late nights Start yoga for 30 min daily Don't watch TV a lot Don't be over the phone for many hrs Cut down coffee and tea. Thank u.
2 people found this helpful
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Hello I have very serious issue with back I think it's a scratch problem I can't bear it when it's scratch time what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello I have very serious issue with back I think it's a scratch problem I can't bear it when it's scratch time what ...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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An MRI of my lower back revealed I have a loss of Lumbar Lordosis. The other standout point from the report was: Findings: Loss of Lumbar Lordosis L4-5 DISC: Mild annular disc bulge with a posterior central protrusion and annular fissure causing mild anterior thecal sac indentation. The sagittal canal diameter at various disc levels are as follows: L1-2--14 mm, L2-3--13 mm, L3-4--12 mm, L4-5--11 mm, L5-S1--15 mm IMPRESSION: Mild annular bulge of L4-5 discwith a posterior central protrusion and annular fissure causing mild anterior thecal sac indentation. What is a possible timescale of recovery? Should I be exercising during this time (Not lifting weights-Only bodyweight exercises) Any other advice would be greatly appreciated.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
An MRI of my lower back revealed I have a loss of Lumbar Lordosis. The other standout point from the report was:
Find...
hi. its mild disc prolapse. surgery is not required .but you should avoid forward bending,weight lifting and squatting postures. use a flat bed to sleep. if you follow these precautions then disease will not increase further. for pain you can use volini gel. for further queries and medications you can consult me online.
1 person found this helpful
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MY WIFE SUFFERING FROM NEUROMA IN RIGHT FOOT. My wife’s right leg twisted in Dec. 2015, she also get plaster for 2 months she could not get good relief. And continuing she complain pain in leg. We consult so many Dr. and Dr. Always give some medicine, Ankle Binder, supporters etc. In 2016 a Dr. Advice me for MRI and than he told she has Neuroma. He also gave an intra articular injection. But still she has no relief. Please suggest me what to do?

C.S.C, D.C.H, M.B.B.S
General Physician,
MY WIFE SUFFERING FROM NEUROMA IN RIGHT FOOT.
My wife’s right leg twisted in Dec. 2015, she also get plaster for 2 mo...
Morton's neuroma involves a thickening of the tissue around one of the nerves leading to your toes. This can cause a sharp, burning pain in the ball of your foot. Your toes also may sting, burn or feel numb. High-heeled shoes have been linked to the development of Morton's neuroma. Many people experience relief by switching to lower heeled shoes with wider toe boxes. Sometimes corticosteroid injections or surgery may be necessary.
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Sir I am suffering from fever for three days. I have also headache and body pain. What can I do?

PGDHHM, MBBS
General Physician, Delhi
Sir I am suffering from fever for three days. I have also headache and body pain. What can I do?
Take over-the-counter medicine for fever and headache. Drink plenty of liquids. Eat healthy diet. Take adequate rest. If symptoms persists, consult as u may need more medicines .
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I am having burn in my palms and talvon weakness in body and legs though I am diabetic but my sugar level is controlled still having these problems I was a regular drinker but I quit drinking from last 6 months.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am having burn in my palms and talvon weakness in body and legs though I am diabetic but my sugar level is controll...
Mr. lybrate-user, Thanks for the query. In diabetes due to peripheral neuropathy, burning sensation, tingling and numbness can occur in hands and legs & feet. This happens even when diabetes is well controlled. In a well controlled diabetes fasting glucose should be < 100 mg, PP 150 to 160 mg & HbA1c% < 6.8. I am not sure about your levels as nothing is mentioned. Further alcohol also has detrimental effects on nerves. It is also necessary to know your liver function test results, which will give an idea about liver's condition. So please come back with all the details plus your current treatment with drugs and dosage. Thanks.
1 person found this helpful
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I got pain on both of of my knee due to running practice. After pain increases. Now for eight days. Checked uricacid level is 7. Eat tablet for pain and uricacid. But no decrease of pain. Please give answer. And also diet chart to decrease uric acid level ?

BPTh/BPT, MSc Yoga, MD - Acupuncture
Physiotherapist, Chennai
Hi , running cannot be started all of sudden u may need some leg muscle strength. Before running, sports gear check is very important. Your shoes should have good shock absorption. Then u need quadriceps, hamstring, calf muscle and gluteal strength is very important. Drink lot of water to reduce uric acid initially. Consult physician for further management.
3 people found this helpful
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I am 55 years old housewife with sort of sedentary life style. I have no medical problem right now except for occasional headache or backache. Can I take coconut water everyday?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 55 years old housewife with sort of sedentary life style. I have no  medical problem right now except for occasi...
Yes there is no problem in taking coconut water daily. Take more n more fibrous food. Avoid spicy and oily food. Drink plenty of liquids. For backache you may go for massage with mahanarayan tail. Calcium supplements can also b added.
1 person found this helpful
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I am 26 years old since 10 days I have severe low back pain and I am unable to sit for one hour also there is stiffness while walking.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 years old since 10 days I have severe low back pain and I am unable to sit for one hour also there is stiffne...
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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Whenever I eat something my stomach starts paining and irritation is there. please help.?

MBBS
General Physician, Mumbai
Whenever I eat something my stomach starts paining and irritation is there. please help.?
Take tb rantac twice a day and avoid spicy food and if symptom persists than get an upper gi scopy done.
1 person found this helpful
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Severe headache. Why this happen continually? Please reply for my question. And a back pain why.

D.P.T
Physiotherapist, Hyderabad
Severe headache. Why this happen continually? Please reply for my question. And a back pain why.
Head pain causes due to stress on brain, do not think too much, go for ct scan of brain to identify if any problem, similarly back pain is caused due to weakness of nerves and muscles, sitting, standing, sleeping for long on bed, anything might can cause you back pain, do back strengthening excercises for back pain and apply heat therapy to reduce pain.
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I am affected with syphilis and that time I was using a sex toy made of silicon. And I did not use it for 6 months because I was in treatment. After 6 months I used it once and thyroid away now I am worried that I get syphilis again. Please help me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am affected with syphilis and that time I was using a sex toy made of silicon. And I did not use it for 6 months be...
U don't get syphilis that way. It is transmitted from another person suffering by that and you have sexual relationship with that person.
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I had chest pain . And after ascertain that there was two blocks in vesels I had angioplasty.I am takind following medicine for three years. DILZEM SR 90mg,IVANODE 5mg,ATORSAVE EZ 10mg,PANSPED40mg.Is it necessary to take all these medicine for long periods

MD - Medicine, MBBS
Cardiologist, Panchkula
You have to take medicines on long term basis. But which medicines to continue has to be decided by your physician. People may differ on the type of medicines needed for long term use.
1 person found this helpful
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Whiplash Injury - Symptoms and Treatment!

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Whiplash Injury - Symptoms and Treatment!

A whiplash injury usually occurs when your neck gets strained after an accident that causes it to jerk. In spite of the fact that it is normally connected with car crashes, any effect or blow that causes your neck or head to jerk forward or backwards can cause whiplash injury. The sudden shock or force extends and tears the muscles and ligaments in your neck.

Whiplash is usually caused by vehicular accidents. After the effect, the lower cervical vertebrae are constrained into a place of hyperextension while the upper cervical vertebrae are in a hyperflexed position. This leads to an irregular S-shaped in the cervical spine.

The pain of whiplash is regularly difficult to overlook. The symptoms of a whiplash injury may include the following:

  1. Pain, diminished scope of movement, and snugness in the neck. The muscles may feel hard or stiff.
  2. Pain while shaking your head from side to side or backward and forward.
  3. Pain or stiffness while moving your arms to move your shoulder.
  4. Delicate to touch.

Headache at the base of the skull.
Now and again, pain from the whiplash is very common. In different cases, it can take about a few hours to days before your neck starts to hurt. Over a course of time, a whiplash can be easily healed on its own. To help with the recovery, one needs to consider the following treatments:

  1. Ice your neck to lessen the pain and swelling when you can after the harm. Do it for 15 minutes every three to four hours for two to three days. Wrap the ice in a thin towel or material to avoid damage to the skin.
  2. Take painkillers or different medications, as suggested by your specialist. Non-steroidal mitigating drugs (NSAIDs) like ibuprofen (Advil, Motrin) or naproxen (Aleve) will help in relieving the pain and swelling.
  3. Use a neck prop or neckline to give support, if your specialist prescribes it. However, they are not suggested for the long-term since they can easily stiffen the muscles in your neck even more.
  4. Apply a heating pad to your neck. However, do so after simply following two to three days of icing it first. Use warmth on your neck only after the underlying swelling has gone down.
  5. Different medications, with a back rub, may likewise offer assistance.

The time of recovery relies upon how serious your whiplash is. Most cases are relieved in a couple days. However, other neck strains may take weeks or longer to recover. Keep in mind that everybody recovers at a different pace.

Once the intense indications of neck strain are gone, your specialist will most likely require you to begin exercising. This will make your neck muscles more flexible and stronger. It will help you both recover and decrease the chances of straining your neck again later on. In case you have a concern or query you can always consult an expert & get answers to your questions!

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