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Dr. Ruchi Garg

Gynaecologist, Lucknow

300 at clinic
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Dr. Ruchi Garg Gynaecologist, Lucknow
300 at clinic
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Personal Statement

A Women's Wellness Clinic for all ages from before puberty to reproductive years and menopause. We provide diet and nutrition counselling as well as gynecological cancer awareness and sc......more
A Women's Wellness Clinic for all ages from before puberty to reproductive years and menopause. We provide diet and nutrition counselling as well as gynecological cancer awareness and screening for all patients visiting us. Our goal "healthy women, healthy society" You can book you appointment with Dr Ruchi Garg on lybrate and visit her at Srijan Orthopedic and Gynecology Clinic at Patrakarpuram, Gomti Nagar , near Aryan Restaurant.
More about Dr. Ruchi Garg
I have special interest in hysteroscopy and laparoscopy as these are the patient friendly current modalities. I have also received special training in colposcopy due to my keen interest in reducing the burden of cervical cancer in India.

Info

Past Experience
Gynecologist at Fatima Hospital
Assistant Professor at Saraswati Medical College
Assistant Professor at Hind Institute of Medical Sciences
Professional Memberships
Lucknow Obstetric and Gynecology Society
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Indian Fertility Society
...more
Indian Association of Gynaecological Endoscopist (IAGE)
Indian Menopause Society (IMS)
National Association for Reproductive & Child Health of India (NARCHI)

Location

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Srijan Orthopedic & Gynecology Clinic

3/12, Vinay Khand, Patrakarpuram, Gomti NagarLucknow Get Directions
300 at clinic
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I'm three months pregnant. When urine analysis was down there were 6-8 pus cells. So doctor prescribed ceftum 125 .is it safe.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm three months pregnant. When urine analysis was down there were 6-8 pus cells. So doctor prescribed ceftum 125 .is...
6-8 cells are normal. Drink lots of water and report will never be zero pus cells 2-6 are always present depending upon intake of water and seasons during summers, Numbers of pus cells are high but antibiotics are not needed since you have taken medicines, which may be safe doctors like to avoid all medicines specially during first 3 months when organs of fetus are forming.
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I am suffering from periods irregularity. What should I do? Alternative month wise periods are coming. How can I Overcome.

BHMS, DEMS
Homeopath, Pune
I am suffering from periods irregularity. What should I do? Alternative month wise periods are coming. How can I Over...
Hello Lybrate User,      Having an irregular cycle means that the interval between periods varies each month. That is, sometimes they come every 28 days, sometimes every 20, sometimes every 30. Having irregular periods is very common. Most common causes of the irregular periods are , hormonal imbalance, such as thyroid malfunctions, problems with the pelvic organs, such as polycystic ovarian syndrome, stress, anxiety and emotional problems, eating disorders, like anorexia, excessive weight gain or weight loss, drugs like birth control pills can affect the frequency and / or intensity of menstruation, other diseases including STDs, diabetes, fibroids and endometriosis are the reasons behind irregular periods. Take homeopathic treatment for irregular menses, there are lot of homeopathic remedies which are completely & permanently cured by homeopathy without any side effects. These remedies can be used safely without any fear or worry of side effects. Along with follow this preventive measures -  * Stress management such as doing meditation, yoga. * Avoid over exercising. * Ty not to diet excessively. If you want to take homeopathic treatment consult me on lybrate privately. Take care.
3 people found this helpful
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I am 25 years old girl, unknowingly my bf sperm through his pant touched my hand, and after that I kept my hand at my pussy, and I missed my periods, this all happened two months ago, I had home pregnancy test and the result is negative and still I did not get periods, is there any chance of getting pregnant. Please suggest me thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 years old girl, unknowingly my bf sperm through his pant touched my hand, and after that I kept my hand at my...
Dont worry,there are no chances of pregnancy.The delay is due to stress of wrongdoing leading to hormonal imbalance in your case.Just relax and you will get back your periods soon.
4 people found this helpful
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I am a pcod patient. My doc having qualification dgo, mrco(lond). Is it gud enough education to treat my problem or anyother qualification should have? please suggest me doctors please.

MBBS, DGO (cal)
General Physician,
It is more than good enough. Stick to your doctor's advice. In our country possibly more than 70% people don't have any opportunity to get treated by a dgo, mrcog (lond) qualified doctor. You are in good and able hand I believe.
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Does pcos lead to infertility? I have pcos and I am 19 years old. My weight and height are perfect for me but still I have pcos. Will I not be able to reproduce.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Does pcos lead to infertility? I have pcos and I am 19 years old. My weight and height are perfect for me but still I...
Hi PCOS may lead to infertility to some extent. But you should not be worried now. You need to investigate if any hormonal imbalance is there or not and take treatment accordingly.
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How is Paleo Diet Good and Bad For You

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
How is Paleo Diet Good and Bad For You

Paleo diet is one of those diets which have been gaining widespread popularity in the recent times. It has been touted by its supporters as the natural diet for human beings and also the diet that our ancestors used to consume. There is a lot of debate on its efficacy and it has its own set of advantages and disadvantages alike.

What exactly is a paleo diet?

The Paleo diet gets its name from the Paleolithic period of human civilization, thousands of years ago, where the availability and choices of food were varied and limited according to seasons. Most foods included lean meat, fruits, nuts, vegetables and were very different from the fast food, high sugar and saturated fat-based diet that humans are having now. This diet aims to go back to the basics to correct nutritional deficiencies as well as to try out to correct excesses of the modern diet.

Advantages of Paleo diet

  • Huge decrease in consumption of processed sugar
  • Normalization of blood pressure levels
  • Decreases in the level of bad cholesterol in the blood
  • Balance of protein intake due to limited and lean meat consumption
  • Increase in the consumption of vegetables and natural foods with less processed chemicals
  • Optimization of insulin within the body

Disadvantages of Paleo diet

  • Far too restrictive - Many believe that although it is a good diet, it loses out on the balance and becomes too restrictive with certain food groups being cut out completely, which may cause imbalances.
  • Excess of protein - Although Paleo diet cuts down on unhealthy fats, some of its ingredients may cause the consumption of too much protein which may not be good for health either.
  • Lacks of carbohydrates - Some believe that Paleo diet lacks carbohydrates and may not be a good source of energy. When working throughout the day, carbs provide energy but a low carb diet may cause energy-related problems.

Related Tip: Oranges - 7 amazing ways eating oranges can make you healthy!?

4371 people found this helpful

Dear sir, My wife is having headache during sex, and thats why we are loosing our all interest to do. This is happening only during having sex. And we are both not satisfied in our married life. So tell me what to do?

DGO, MBBS
Sexologist,
Dear sir,
My wife is having headache during sex, and thats why we are loosing our all interest to do. This is happeni...
Most sex headaches are nothing to worry about. But some can be related to problems with the blood vessels of brain or use of some medications, such as birth control pills. Anti-migraine medications can be taken an hour before sex to prevent headaches.
8 people found this helpful
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My period started 30th of December and ended on 2nd january and my ovulation is starting on 9th and ends 15th January. How do I have sex within my ovulation period so I can be pregnant (consumption)

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My period started 30th of December and ended on 2nd january and my ovulation is starting on 9th and ends 15th January...
Hello, Practice intercourse daily from 7th jan till 16th jan and in increased frequency to increase your chances of conception.
1 person found this helpful
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Hi I am 26 years old I got marriage in December 2014 after marriage my periods was irregular cycle changing from 30 to 37 days. We met doctor in the month of June2015 they told me to go for full abdonomial scan. Scan reports showing that bilateral poly cystic overlies. Given folic acid. I started using immediately but from July to tell I didnt get my periods pregnancy test showing negative. What I have to do now, will I get pregnancy.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi I am 26 years old I got marriage in December 2014 after marriage my periods was irregular cycle changing from 30 t...
Get gynecological check up as before pregnancy you have to regularize your hormone levels first. Then try for pregnancy. Usually in pcos there may be problem in having pregnancy spontaneously but majority of these women have pregnancy with treatment.
3 people found this helpful
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I am 37 years old and have irritable bowel syndrome and vaginal discharge also but since these 2 days I am getting severe pain in the legs and back so chronic pain in the knee and the other areas that I feel difficult to walk and while sleeping I feel difficult to change my position or move my body. I am quite tensed and have unbearable pain accompanied by fever. Kindly help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Its likely that you may have developed urinary tract infection as well which is the cause of fever and low back pain, secondary to vaginal infection.
1 person found this helpful
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Sometimes when I sex with my wife, I like to suck her vagina but I fear of any disease or think can be not a good behaviour. Her vagina is also not looking clean. I like a doctors opinion on this. But few times I tried this and her feeling was different means she was enjoyed.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Sucking vagina is one of the best way to get Her excited and self lubricated, thus the penetration and the friction with the pussy leads to immense pleasure. It also gives Her a wonderful orgasm. Just check few things, she is clean, 2ndly she is not suffering any STD, and 3rd she is not having any infection, like Urinary track infection.
2 people found this helpful
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When we have to do sex to avoid pregnancy with women. How many after periods we have to do sex to avoid pregnancy.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
When we have to do sex to avoid pregnancy with women. How many after periods we have to do sex to avoid pregnancy.
Hi, Precisely first and last weeks of normal cycle woman is safe period. But remember it is for woman who has regular periods only. (1 st day of period is calculated as 1st day)
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Me and my wife are planning to have a baby from past two months. But she is not able to conceive what is the reason?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Me and my wife are planning to have a baby from past two months. But she is not able to conceive what is the reason?
Hi dear. Infertility or inability to have children is a complex problem and can be due to many reasons. We normally suggest couples to try for atleast 6 months before trying to investigate for infertility. Both the woman and man are responsible for conception and to know the cause of infertility we need to test both. Basic ultrasound and hormone tests for woman as well as semen analysis for the male is needed to know the cause as there are multiple reasons for not conceiving, ranging from hormonal problems, stress, infections etc. So its necessary you visit a infertility specialist in your area for evaluation and treatment. All the best
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Dark Chocolate and Nuts Help Sleep Better

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Dark Chocolate  and Nuts Help Sleep Better

Eating nuts and Leafy vegetable help regulate the body clock and help sleep better at night. Circadian rhythm or internal clock regulate several different body function such as sleeping, waking body temp. Magnesium present in many foods such as dark chocolate, nuts, green leafy veg help cells to cope with body circadian rhythm.

Hi. I am 23 years old. I have a one year old daughter. I am losing my weight .I was 50 and within two months now I am 45. Please suggest me some vitamins or tablets which will help me in gaining weight. What should I do.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Hi. I am 23 years old. I have a one year old daughter. I am losing my weight .I was 50 and within two months now I am...
hello mam , take high protein diet. have small and frequent meals. don\t skip your breakfast. take milk and milk products. take egg, sprouts, soy milk , paneer, tofu,whole pulses, curd , mango shake, banana shake, juice with glucose, take any sweet item after dinner. do stretching exercise alternate days.
1 person found this helpful
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Please advise on best contraception method for newly married couple. Both want enjoy sex life. No plan for child for three years. Don't want to use condom.

MHA, PGDPMC, DGO, MBBS
Gynaecologist, Delhi
Please advise on best contraception method for newly married couple. Both want enjoy sex life. No plan for child for ...
you can consider using ini DMPA . it is taken only once in 3 months by the female. but there may be some irregularities in the periods otherwise there are no other side effects. bp must be < 160/100
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When I was doing more work at home I become lazy and can not give my husband happy. What should I do? and say about real sex and fun.

MBBS, DGO
Gynaecologist, Pune
When I was doing more work at home I become lazy and can not give my husband happy. What should I do? and say about r...
Indulge more in activities of your common likes, the more time u spend together the more you become fond of each other the more romantic you will be n things will be taken care of.
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