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Dr. Rishi Bhatnager

BPTh/BPT

Physiotherapist, Lucknow

13 Years Experience  ·  200 at clinic  ·  ₹150 online
Dr. Rishi Bhatnager BPTh/BPT Physiotherapist, Lucknow
13 Years Experience  ·  200 at clinic  ·  ₹150 online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rishi Bhatnager
Dr. Rishi Bhatnager is one of the best Physiotherapists in Bangla Bazar, Lucknow. He has been a successful Physiotherapist for the last 13 years. He has done BPTh/BPT . You can meet Dr. Rishi Bhatnager personally at Spine Physiotheraphy Clinic in Bangla Bazar, Lucknow. Don’t wait in a queue, book an instant appointment online with Dr. Rishi Bhatnager on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Lucknow and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Allahabad Medical College - 2004
Languages spoken
English
Hindi

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A4, DK Plaza, Jail Road, Bangla BazarLucknow Get Directions
200 at clinic
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Hi doctor, I am 34 yrs old female and my left leg is going swelling since last four days. One month before some hard stone fallen on my foot. From till date i was feeling pain in my leg but now swelling is increasing too much, is it any serious.?

BPTh/BPT
Physiotherapist, Pune
Hi this is dr.Vyas dear plz take a x-ray to check any fracture or creak is there if not then its ligament injury u have to take crayo therapy (ICE pack).It may reduce yr swelling use iodex or any inflammatory ointment and gental massage. If not cure then go for physiotherapy sessions for ultra-sound therapy u may get relief.
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I am 22 years old. I am clg student I have some problem. I have problem in my back suddenly pains some time it is uncontrolled so what can I do.

BHMS
Homeopath, Faridabad
I am 22 years old. I am clg student I have some problem. I have problem in my back suddenly pains some time it is unc...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Some times all of a sudden I am having pain in my left leg near hip joint and moves upto ankle .It reduces when I do a massage on a particular nerve .Some times it goes off shortlyall of a sudden some times it takes time. Please advise the possible reasons and treatment.

D.H.M.S
Homeopath, Muzaffarnagar
Some times all of a sudden I am having pain in my left leg near hip joint and moves upto ankle .It reduces when I do ...
You can take a homoeo medicine colocynth -30, 5 drops in little water once in a month and hamammalis -30, 5 drops in little water thrice daily for one month.
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I am 20 years old and I have sharp pain at the back of my hand daily. Almost most of the time.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 20 years old and I have sharp pain at the back of my hand daily. Almost most of the time.
Do Take Tens Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I was suffering from loose motions for a while, and now I have joint and muscle pain all over my body. Red swollen writ joints, shoulder stiffness and pain in the heals, finger joints back and side thigh muscles. I also have slight 99.4 fever occasionally. Is it due to water loss.

BHMS, MD - Yoga and Rehab
Homeopath, Pune
I was suffering from loose motions for a while, and now I have joint and muscle pain all over my body. Red swollen wr...
Hello lybrate-user, Your symptoms are calling for the investigations related with arthritis to be done. These are not due to water loss due to diarrhea. The Diarrhea and the other symptoms told by you may not be related with each other. In your case some investigations related with arthritis are mandatory. And consult a doctor for further treatment. You can go for private consultation.
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My mother is 47 years old. N she has a terrible knee pain now. She had this since years but it was not this serious. Her left knee seems to be bend outwards. N she has a heavy body. Doctors said no to knee transplant. N told her do some exercise. We think probably loosing some weight would ease her pain. N she cud be at least able to walk properly. Can you pls pls suggest some weight loosing tips. For her. Which would actually help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is 47 years old. N she has a terrible knee pain now. She had this since years but it was not this serious. ...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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My name is jaynish Patel I have one question this my hand daily In pain after daily morning what can I do sir?

DHMS (Hons.)
Homeopath, Patna
My name is jaynish Patel I have one question this my hand daily In pain after daily morning what can I do sir?
Dear lybrate user, you mean, your arm is painful awakening in d morning & free from pain when you r mobile in your work. Take, homoeo medicine. @ rhus tox 200-6 pills, thrice a day. Take, easily digestible diet, on time. Avoid, sitting on computer, watching tv in the late night, ensure sound sleep for at least6/7 hrs. Junk food. Take, plenty of water. Go for aerobics for arm pain. Take, care.
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I suffer from joint pain and I take one medicine daily nucort-m4 since 5 years how to control and my face is round and swelling what you suggest. Thanks

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I understand that you are having joint pains. May I ask who has advised you Nucort M4 and are you taking this medication under supervision of a doctor or by yourself as this is a steroid medication. I would advise you to meet your treating doctor immediately and seek consultation regarding continuation of this medicine. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I am 25 years old I am suffering from back pain due to lifting heavy load its causing lot of trouble I am unable to move and experiencing sudden sharp pain in my back.

BHMS
Homeopath, Faridabad
I am 25 years old I am suffering from back pain due to lifting heavy load its causing lot of trouble I am unable to m...
Hello, Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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Dear doc I wanted say that I had lot of Pain in my back left suggest me what can I do.

BHMS
Homeopath, Delhi
Dear doc I wanted say that I had lot of Pain in my back left suggest me what can I do.
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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Please help me. Mere kalse (thursday: 6/10/2016) ki raat se PEECHE KAMAR PR SE LEFT SIDE KA POORA HISSA BHUT DARD HO RHA HAI. AUR IS TIME TO JAISE ekdum dard saha nhi jaa rha hai.(plzz note: meri KAMAR, NEECHE KA POORA LEFT SIDE KA HISSA THAT MEANS LEFT LEG. Neeche tak poora dard ho rha. Sirf left portion may hi dard hai. Ekdum se ye dard utha) pllzz help me fast.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Please help me. Mere kalse (thursday: 6/10/2016) ki raat se PEECHE KAMAR PR SE LEFT SIDE KA POORA HISSA BHUT DARD HO ...
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 47 years old, diabetes from last 7 year, right now have lower back pain in right side from last 3-4 days.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. 3-4 days story of low back pain is not too long, so if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 1 week to 10 days will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - physical therapy initially under supervision of a trained physiotherapist with modalities only, we will shift to gentle back exercises when you become pain free - adequate calcium & vitamin d intake if levels are low in body - ice packs application for 3-4 times in a day for 5-7 days - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc do not hesitate to contact me if you need any further assistance.
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Hi doctor I am suffering from lower back pain. MRI reports in normal condition. My doctor suggest to have thiospas A and durapain tablets. But after the effect of tablets the pain continues.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi doctor I am suffering from lower back pain. MRI reports in normal condition. My doctor suggest to have thiospas A ...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I do started lunges exercises from past one month and I don't do it continuously and sometimes I feel very much pain in thighs and is there any side effects with this lunges exercises?

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
I do started lunges exercises from past one month and I don't do it continuously and sometimes I feel very much pain ...
Hi, Good initiative towards fitness! Its normal to have little pain after lunges but be regular. It might be your technique of lunge is wrong or you are not doing proper stretching and warm before doing lunges. There are no side effects of lunges if done correctly so I am suggesting some pointers. 1) while performing a lunge try to keep your knees aligned over your second toe so that the knee is moving in the same direction as the ankle joint. However, in reality we often find the knee translating (moving) forward to the toes or beyond in a squat or lunge movement. The reason for this can be attributed to the length of leg bones (tibia/fibula or femur). 2) During lunge or squat movements, we should always emphasize beginning the movement by pushing the hips backwards before they lower towards the floor. 3) In some instances we’ve seen trainers recommend keeping the back as vertical as possible which is problematic. 4) Do proper stretching exercises before doing lunges and squats. 5) Watch your technique in the mirror, the next time you lunge. Place your hands on your hips or in the small of your back and perform your lunge. If you notice any forward tilting in your hips or an increase in the curvature of your low back, you are compromising lumbar stability. Try this pointer and improve your exercise technique. If still pain persists, check with orthopedician or physiotherapist or follow up with me. Thanks.
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I am suffering from fever and my body is very hot, my leg also pain. What I am going.

BHMS
Homeopath, Faridabad
I am suffering from fever and my body is very hot, my leg also pain. What I am going.
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********
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I joined gym to gain muscle but while having my intense workouts. Pain started at my left soldier.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I joined gym to gain muscle but while having my intense workouts. Pain started at my left soldier.
You can injure your shoulder by performing manual labor, playing sports, or even by repetitive movement. Certain diseases can bring about pain that travels to the shoulder. These include diseases of the cervical spine of the neck, as well as liver, heart, or gallbladder disease. In many cases, you can treat shoulder pain at home. However, physical therapy, medications, or surgery may also be necessary. Some minor shoulder pain can be treated at home. Icing the shoulder for 15 to 20 minutes three or four times a day for several days can help reduce pain. Use an ice bag or wrap ice in a towel because putting ice directly on your skin can cause frostbite and burn the skin.
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I am 33 years male and have low back pain for 9 months because of pulling heavy object.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 33 years male and have low back pain for 9 months because of pulling heavy object.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have back pain n I have observed that it is always in winters only. Reports define that it is genetic arthritis. But I want a permanent and natural solution to it. Please help.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have back pain n I have observed that it is always in winters only. Reports define that it is genetic arthritis. Bu...
go for Ayurveda's Panchkarma Therapy - We have many option for u - Kati Basti (Specialised Panchakarma procedure for Backpains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur back muscles and give strength to ur nerves and muscles of back. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\
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I suffered from chicken gunia three months ago. I recovered within a week but the joint pain persists, particularly in ankle and wrist joints. How long does it remain? Is there any remedy for pain relief?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I suffered from chicken gunia three months ago. I recovered within a week but the joint pain persists, particularly i...
Do contrast bath therapy Do ankle & hand stretches Take bath with luke warm water adding salt to it Avoid long standing Avoid lifting heavy weight
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My name is Subbakrishna. I am 69 years old. I do yoga and pure vegetarian. Quite active. My problem is I get my fingers and even let fingers cramp and create fear that I am lose control of my limbs. This happens even when I am doing yoga also.

Certified Implantologist, BDS
Dentist, Jaipur
It could be deficiency bcz of vit D and Vit. 12 .Get ur test done and take medicine and you will be fine.
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