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Rishi Bhatnager

BPT, MPT

Physiotherapist, Lucknow

13 Years Experience  ·  200 at clinic  ·  ₹150 online
Rishi Bhatnager BPT, MPT Physiotherapist, Lucknow
13 Years Experience  ·  200 at clinic  ·  ₹150 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Rishi Bhatnager
Rishi Bhatnager is one of the best Physiotherapists in Bangla Bazar, Lucknow. He has been a successful Physiotherapist for the last 13 years. He has done BPT, MPT . You can meet Rishi Bhatnager personally at Spine Physiotheraphy Clinic in Bangla Bazar, Lucknow. Don’t wait in a queue, book an instant appointment online with Rishi Bhatnager on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Lucknow and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPT - allahabad university - 2005
MPT - Himalayan university - 2014
Languages spoken
English
Hindi

Location

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Spine Physiotheraphy Clinic

A4, DK Plaza, Jail Road, Bangla BazarLucknow Get Directions
200 at clinic
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From the last 4-5 days, I have pain in my right hand. The irritating pain when someone has arthritis or osteoporosis. Also, I feel the pain in my legs and the other hand sometimes. But my right hand is worse. I don't always feel this pain, just sometimes. But this is the first time it stayed for so long. Also, can I cure this with nutrition? I don't want to go for medicines.

BHMS
Homeopath, Raebareli
From the last 4-5 days, I have pain in my right hand. The irritating pain when someone has arthritis or osteoporosis....
Please take hot and col compresses alternately till the time you get relief. Take mag phos 6x - 4 times daily 4 tabs each time. Take a glass of warm milk daily. If this does not subsides in a week -- do a x-ray of the affected part/uric acid.
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My calf muscles are paining on regular basis. So I want to knw weather its because of weakness or anything else. Can anyone suggest massage oil for the legs also.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
My calf muscles are paining on regular basis. So I want to knw weather its because of weakness or anything else. Can ...
Pain in calf muscles is much common and has so many causes, d most common being exertion, loss of fluids, calcium minerals deficiency, anaemia etc. Hydrate enough. Have fresh seasonal fruits. Take balanced diet. Do some stretching exercises. U can massage gently, also hot fomentation. For homoeopathic ointments and internal medicines consult online.
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I am 54 years old woman. In the morning when I get up from bed I get terrible pain at a point on my left heel which gets slightly better later in the day. What is the problem and what medication should I take.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in heels is a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do ankle/foot & toe exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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Avoid Working in Stooped Positions to Save Your Back

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid Working in Stooped Positions to Save Your Back

When standing with your back straight, the stresses on discs and ligaments in your low back are considerably lower than when you stand with your back bent forward. Many activities around the home may cause you to bend-for example, gardening, vacuuming, bed making, etc.

Occupations requiring prolonged stooped postures are abundant: assembly line workers, bricklayers,electricians, plumbers, carpenters, surgeons, nurses-the list goes on-are all required to bend forward for prolonged periods everyday.

While working in these bent positions, you are more likely to sustain back problems in the first four or five hours of the day.In order to minimise the risks involved in prolonged forward bending, you should interrupt the stooped position at regular intervals before pain starts. You should stand upright and bend backward five or six times.

This is very important if you have already developed low back problems caused by working in a stooped position. Regular interruption of the stooped position will correct any distortion that may occur in the discs and relieve the stresses on the surrounding tissues. When this is done before pain starts, it usually prevents the development of significant low back pain; and remember, you are especially at risk in the first half of your day, so make sure you always do everything correctly during this period.

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I can't sleep from last few days. My nights are getting very bad. And I get calf muscle pain at night. What is the remedy?

DHMS (Hons.)
Homeopath, Patna
I can't sleep from last few days. My nights are getting very bad. And I get calf muscle pain at night. What is the re...
Hi, go for a walk in d morning. Go for meditation to nourish your whole body & brain, too to calm down your nerve. Take easily digestible, simple, non- irritant diet on time. Your dinner b one hr before going to sleep. Avoid, watching tvs in d late night. Ensure sound sleep for 6/7 hrs in d night. Homoeo medicines: @ rhus tox 200-6 pills, thrice a day. @ coffea cruda209- 6 pills before 1/2 an hr going to bed. Take care.
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I am 24 years old male and have knee problem from 2 years and my weight is kg what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 24 years old male and have knee problem from 2 years and my weight is kg what should I do?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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Sir I am suffering with knee problem please provide me solution I have taken pain killer tablets also but no use.

BHMS
Homeopath, Faridabad
Sir I am suffering with knee problem please provide me solution I have taken pain killer tablets also but no use.
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
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I am 26 years old I have backache for past one month what should I do? Please advise

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 26 years old I have backache for past one month what should I do? Please advise
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am having problem on my right elbow. 1 year ago I had an accident like I was injured on that right elbow with glass. And now I can't properly use my right hands small figure. Is there any way to cure?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Consult a orthopedic physiotherapist if there is tendon injury it can weaken the wrist muscles that are attached to elbow and cause difficulty using it. Gud luck.
1 person found this helpful
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I have major leg pain since 2 month. So please do something for me. I can not bear it long.

BPTh/BPT
Physiotherapist, Kota
I have major leg pain  since 2 month. So please  do something for me. I can not bear it long.
. Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles
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