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Treatment Of Erectile Dysfunction
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Treatment of Neurological Problems
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Piles Treatment (Non Surgical)
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Sir I have pain in my left one shoulder since 15 days this pain occurred cause of doing body exerciseTell me proper solution.
Sir, I am too serious about my career. I also take small small things into pressure. If anyone angry on me I felt that I am looser. I am not angry person. I can't raise my voice against wrong decisions of any one related to me. I am afraid of unknown people. I can't easily phase unknown people specifically if he/she is at higher position like managed or head or boss and also can't raise my voice if they are wrong. But in my mind I fill same on me and I thought on the topics which are related to my career again and again. I feel anxious sometime and sometime it feels that the attack will come on my heart. My mind never thought to go behind because I was average as student. But in my class all are toppers. They doing well in each and every work. But I can't study and work like them. So many time I insulted by my professors in my bachelor of engineering career. So I am very judgmental about my career and do not accept thing easolily and thinking about them again and again. I completed my 4 years of bachelor of engineering with lots of fear because I am average student. But I proved my self I will tolerate but not claim any issue against any bad thing it is my big Problem. I want to achieve highest education I wat be like other professionals in any way. I am vey anxious about it. But I am afraid of unknown people. I can't easily interact with them. I feel that he/she will avoid me and also angry on me. After that o feel like rejection. Due to this sometime I leave all my tension of study one side and go with my some naugty friends of my society. So that I feel happy. But it is for some time. Then I also think that this is not original happiness. original happiness is what I achieve in my life. Sometime I want to do nothing and want to sleep whole day but this is also very scary. I feel lik I have nothing to do. I thought that how others will remain home at homw whole day. I can't sit at home without any work. I always want to busy in work. But the work should be respective. But I am in this condition that I have no direction but I want to do it. I want to be person like shahrukh khan comedy and also successful. But in my life it is not possible. Because I always seem people who are stand first and also their behaviour is alway boss type. So I always feeling loose against them. I want to tell much more but I can't explain you. Now a days I started to hear brahmakumairs lectures. I am attracted towards their views about life. But same way I also feel that if I am not feel fear I can't do any work and only I will enjoy the tv and sleep. So acc to my view career and peace of mind both important. But I can't make mak it balanced. I am very judgmental. I also feel that others are bigger than me in any profession. So I always feel weak and fear with them and also give respect to them every time. Now I will stop. Please give me solutions of all my problems. I always feels difficulty from my childhood every time. I also feel that there is some mistake in my janam kundali may be. But provide me solution. So I will success and not become so judgmental.
I am suffering with severe headache and fever from past 3 days. The temperature is increasing at evening. My eyes became so red and I decreased my weight also.
As I understand that I can't take Viagra due to HTN, and was advised for Ayurvedic alternative, I want to which Ayurveda drug I should take & in what proportion AND Does this will have side effects. Presently, I am on BP drug. My Libido is weak and get exhausted early.
I can't study for more than 30 minutes. I'm an engineering student. Please suggest me some tips to improve my concentration.
Can you pls suggest daily best lifestyle to stay active fit and depression free daily eating habits water intake also study hours exercise type and time. Also help me with sleeping hours & food intake type. Thanks.
I am 18 years old female since onme month I have a throat problem and little bit swelling and developing nasal speech I can not speech some words clearly what should I do?
Hi my age is 20 years 68 kgs my weight and my height is 4.8 inches I became so fatty seems I had sex with my boyfriend I am gaining weight alot. But from one I d'd had sex but even though I am gaining weight please suggest me what I should do.
1. Loose weight. Can reduce fatty tissue in the back of the throat and decrease or even stop snoring.
2. Exercise can also help to stop snoring. As well aiding weight loss, exercising your arms, legs, and abs, for example, also leads to toning the muscles in your throat, which in turn can lead to less snoring.
3. Quit smoking. Smoking irritates the membranes in the nose and throat which can block the airways and cause snoring.
4. Avoid alcohol, sleeping pills, and sedatives because they relax the muscles in the throat and interfere with breathing.
5. Establish regular sleep patterns. Create a healthy bedtime ritual with your partner and stick to it.
6. Clear nasal passages. If you have a stuffy nose, rinse sinuses with saline before bed. If you have allergies, reduce dust mites and pet dander in your bedroom or use an allergy medication. Pt nasoclear nasal drop inboth nostril before sllep.
7. Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help.
8. Change your sleeping position. Elevating your head four inches may ease breathing and encourage your tongue and jaw to move forward. Sleep on your side instead of your back.
9. Try an anti-snoring mouth appliance.
10 throat exercises to prevent snoring
A. Repeat each vowel (a-e-i-o-u) out loud for three minutes a few times a day
B. Place the tip of your tongue behind your top front teeth. Slide your tongue backwards for three minutes a day.
C. Close your mouth and purse your lips. Hold for 30 seconds.
D. With mouth open, move jaw to the right and hold for 30 seconds. Repeat on left side.
E. With mouth open, contract the muscle at the back of your throat repeatedly for 30 seconds.
I am 21 year female. I ve severe problem on my face so much of blackheads n pimples r not reducing, already I used so many ointments but no use please help me out from this problem.
My sister has thyroid problem. She is pregnant .how much time she take medicine. This time doctor prescribed ELTROXIN 50 mcg.
When any type of mosquitoes bite me. Then this area of my body become very larger then the others. What is the cause of that case?
How to increase concentration. And remember whatever study. Suggest some medicine which help but did not harm. And some exercise.
I am suffering from piles from last 8 months, please tell me what should I do. I just don't want to operate.
If you often struggle to fall asleep and roll in your bed for hours, here is a simple technique
The technique is simple and has showed to be very effective in falling asleep in less than 1 minute.
How to perform this technique:
Take the position that is most comfortable for you: sitting, standing, laying. If you are sitting hold your back in a straight position. Put the tip of your tongue behind your upper front teeth and hold it there during this exercise.
Breathe through your lips so you make a sound similar to blowing wind.
Breathe on your nose 4 times.
Hold your breath and count to 7.
Inhale through your mouth and count to 8 before you exhale.
This is one cycle.
Repeat this cycle 4 times. You may fall asleep before you end up your last repetition.
Note: Exhaling should be twice longer than inhaling. This is why it is important to hold the relation 4-7-8 during the exercise. Set the counting during breathing.
This technique in moments of stress in order to handle your emotions better and have balanced reactions. You can perform this exercise twice a day, once in the morning and one more time in the evening.
How does this exercise work?
Anxiety and stress pump up more adrenaline in your bloodstream. It makes your heart pump faster and your breaths shorter and faster. Doing the 4-7-8 exercise prolongs your breathing and makes you inhale more oxygen. And when you hold your breath, the oxygen spread through your body.
Controlling you exhaling will release the carbon dioxide out of your system.
You will feel your heart slowing down and become sleepy because of the sedative effect of this technique...