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Dr. Namita Verma

Gynaecologist, Lucknow

Dr. Namita Verma Gynaecologist, Lucknow
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Namita Verma
Dr. Namita Verma is a renowned Gynaecologist in Indira Nagar, Lucknow. She is currently practising at Dr Namita Verma's Clinic in Indira Nagar, Lucknow. Don’t wait in a queue, book an instant appointment online with Dr. Namita Verma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in Lucknow. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C/o Mr. Ram Naval Verma, D-1159, Indira Nagar, LucknowLucknow Get Directions
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Pain During Sex - Reasons Behind It!

Sexual Health Clinic
Sexologist, Delhi
Pain During Sex - Reasons Behind It!

There are a number of reasons that can cause pain during intercourse. Physical intimacy is one such thing that requires your physical and mental stimulation in order to create a satisfactory environment and peak appropriately.

From sexual interest to stimulation, excitement and even sexual peak - there are four distinct stages in the act of sex and sexual intercourse that inevitably follows, until orgasm. So, it is important to be in the right frame emotionally and physically in order for the four phases to progress properly towards sexual climax. Yet, there are a number of reasons that can cause a decline in sexual interest and drive, as well as a less than satisfactory sex life. One of the reasons includes pain that many people, especially women, experience during the act of sex. This is called Intercourse pain or even Dyspareunia. Following are the reasons behind this pain-

  1. Cervical problems: Many times, problems with the cervix can lead to dryness which can cause pain during intercourse. This may occur due to infections and other such conditions which cause pain during deep penetration.
  2. Uterus related problems: There may be problems with the uterus including fibroids and other such growths in the lining which can lead to pain during intercourse. Also, the presence of Endometriosis can also cause pain during such activities. In this condition, the tissue lining usually ends up growing outside the uterus which can cause severe pain and other related symptoms.
  3. Pelvic inflammatory disease: This condition is also known as PID. In such cases, the tissue within the pelvic region can get infected to a great extent which causes a variety of painful symptoms and growths including pain during intercourse.
  4. Ectopic pregnancy: When the fertilised egg develops outside the uterus, it is known as an ectopic pregnancy. In such cases, there may be pain in the region during sexual stimulation and activity.
  5. Vaginal infections: Pain during sexual intercourse may also be experienced due to vaginal infections and other yeast infections as well as a condition known as Vaginismus which can lead to involuntary twitches and spasms that can arise because of fear of getting hurt.
  6. Lack of lubrication: Excessive dryness and lack of lubrication, especially during stimulation can lead to pain during intercourse as well, as the opening does not expand or accommodate the male member properly. In such cases, one can use a lubricant.
  7. Stress: Many times, a stressful situation can keep one from enjoying stimulation which creates dryness and pain during intercourse.

Ensure that you see a doctor in case your problem is more than mere occasional pain, as it could also be a side effect of a more serious ailment. If you wish to discuss about any specific problem, you can consult a Sexologist.

6380 people found this helpful

My problem is that my period is not coming on time from 6 months periods coming before my due date ND I have sometime breast pain.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My problem is that my period is not coming on time from 6 months periods coming before my due date ND I have sometime...
Hello, Please mention as to how many days prior does the menses arrive? A regular menses between 23-35 days is considered normal.
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I clearly explain a boy ejaculates in water bucket after 10 mins it was used by a girl for vaginal was any pregnancy risk?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I clearly explain a boy ejaculates in water bucket after 10 mins it was used by a girl for vaginal was any pregnancy ...
Hello- Sperm cannot survive on a cold water surface outside the body, so it is not possible at all. Even if you ejaculate directly outside the vagina, the pregnancy can not be conceived as the sperm needs to be ejaculated inside the vagina for that.
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I am Pcos patient. Consulted a doctor he gave me meprate and progynova I wanted to know does any of these help in Breast development?

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
I am Pcos patient. Consulted a doctor he gave me meprate and progynova
I wanted to know does any of these help in Bre...
If you are looking for breast enlargement - breasts enlarge naturally during puberty and pregnancy. Otherwise the best way to get a breast enhancement is by Brava and fat grafting or breast implants
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I am 22 years lady with 63 kg weight facing a big prob in sex. My vagina get wet in the foreplay but once I start having sex it get dry and both of us feel pain and cant get the satisfaction. Please help me what I have to do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
It is not an uncommon problem. Treatment is simple. We have to treat the cause of low secretion that leads to dryness.
4 people found this helpful
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Dear sir/ madam, im a young athlete I had 2 unprotected and 1 protected sex with unknown 3 partners with the gap of 1 year each. And psychologically I depressed thar I may get any STD's like. Pls suggest me that what to do? What not to do?

BHMS, DI Hom (London)
Homeopath, Varanasi
Don't be panic, go for following pathological tests as under- (1) VDRL (2) Elisa for HIV (3) Urine culture C/S (4) CBC If results are negative don't worry, but be alert while making sexual contacts.
1 person found this helpful
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I Am pregnant now. 10 weeks is running. Am having lower abdominal pain while sitting, long standing, and position changing times all. Sometimes dark discharge is coming. But my latest sonography is good. Babies heart rate also quite normal. Then why it happens? My past history is Hyperprolactemia and pcod.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I Am pregnant now. 10 weeks is running. Am having lower abdominal pain while sitting, long standing, and position cha...
Hello, abdominal pain can be due to ligament stretching under progesterone effect but the dark discharge is not normal. you should be placed on progestognenic support for next 4 weeks at least.
2 people found this helpful
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Lung Capacity - 3 Ways to Improve it!

MBBS, Diploma in Tuberculosis and Chest Diseases (DTCD)
Pulmonologist, Nanded
Lung Capacity - 3 Ways to Improve it!

Lung capacity (or total lung capacity) refers to the total volume of air contained in the lungs after one complete inhalation and is a direct summation of your respiratory capacity and residual capacity (the amount you inhale and the amount your lungs can keep). A diminished lung capacity can stem from a number of conditions such as asthma, emphysema, lung cancer, or from bad habits such as excessive smokingThis, however, can be combated by a number of means.

1. Breathing exercises:

  • Deep breathing: Research has shown, that taking long deep breaths, which basically encompasses inhaling for as long as possible and holding your breath for about 15-20 seconds can work wonders in increasing lung capacity if it can be carried out several times a day.
  • Splashing water on your face: Splashing water on your face while holding breath lowers the heart rate, and prepares the body in the same way as if you were about to go swimming. This will automatically increase your lung's capacity to hold air.
  • Try meditation: Closing your eyes and meditating for long periods may also prove to be beneficial. The lesser the amount of energy that you expend, the more air the lungs can hold.

2. Physical exercises:

  • Engage in rigorous cardiovascular activities: Increased cardiovascular exercising, including aerobics, running, cycling is very useful, as it pushes your body to exhaustion, thus forcing your lungs to work harder - in turn, increasing its capacity.
  • Increase water-based exercises: Swimming or exercising in water is very beneficial for the body as it adds an element of resistance to your training regime and overworks your lungs to supply enough oxygen, making them work better.
  • Try exercising at higher elevations: This often works as a foolproof way of increasing lung capacity. Higher altitudes have lower oxygen supply. Thus, overworking your lungs by engaging in intense workouts can be very beneficial for your lungs.

3. Long-term training exercises:

  • Increase your resistance: Breathe in high quantities of air, and take time before releasing it completely and do it very slowly. This forces your lungs to hold air longer, thus stretching them out.
  • Overwork your brain: Try to breathe in extra - more than what you normally do. This forces your brain to work overtime to make sure that the lungs have the capacity to take in that excess air. This will greatly increase lung capacity in the long run. If you wish to discuss about any specific problem, you can consult a pulmonologist.
3152 people found this helpful

Hi I'm 28 year old young unmarried girl the problem is I never get seduced easily if someone tried a lot. My part is being dry for a long time. Why so? He told me that I have some problem that I am not able to feel. Whether the reality is I like to cuddled with him but don't like to see or get into him. Means never feel to take intercourse after every thing. What is it?

BHMS
Homeopath, Delhi
Hi I'm 28 year old young unmarried girl the problem is I never get seduced easily if someone tried a lot. My part is ...
Ok, if you are going through any stress, anxiety, depression, these things happen. You need to manage all these things. If you are otherwise ok, you must go for homoeopathic treatment as it may help you.
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I am 18 years old. 15 days ago. I had my period. And 3 days back again I had my period. What causes to this irregular periods?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 18 years old. 15 days ago. I had my period. And 3 days back again I had my period. What causes to this irregular...
Medicine German reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. foood mixed fruit juice daily evening.
3 people found this helpful
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My cousin is going through delayed periods every month! What are the possible reasons for this problem?

BHMS
Homeopath, Faridabad
My cousin is going through delayed periods every month! What are the possible reasons for this problem?
Hello, kindly explain me - is it happening for the first time? since how long you have been suffering from this problem? is there history of the same in your past as well? any associated symptoms or complaints? any medical condition do you have? have you been to a gynaecologist and got any investigations done (if yes, share the reports with me)? answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to delayed menses. Also, if you are married and you do have active sexual life, get the pregnancy test done first and share the report with me. Meantime, suggesting you general tonics which will supply your body with calcium and iron - five phos. And alfaalfa tonic - take both the medicines thrice a day daily for 1 month.
1 person found this helpful
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Hi Doc I am 27 year old and married since 4 months. I have menstrual pain since the beginning of my periods mostly for the first 2 days. I have abdominal pain and back pain only for the first 2 days. Every month I take mephthal spasm tab for this as its difficult for me to bear the pain. My periods are regular and flow is normal. Please advice me how to deal with this and why this happens. I would also like to know if this would affect pregnancy PS: I take thyroxine 75 mcg for the past 7 years and am planning to conceive.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Hi Doc

I am 27 year old and married since 4 months. I have menstrual pain since the beginning of my periods mostly f...
It happens due to hormonal imbalance, it is called menstrual syndrome, it is treatable with homeopathy, it is a chronic tendency which needs detailed case takinng so that medicines can be started. You can consult privately with reports if any and after case taking if any reports are required to be done, then I will definitely guide you.
1 person found this helpful
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We had sex for first time, her vagina is tight as well as her ass. So how do we penetrate with ease. And how do you advice us for a first tym fuck. Does oil outside condom acts as a lubricant, tell us few things that we should do for doing a first tym sex.

MBBS
General Physician, Chandigarh
We had sex for first time, her vagina is tight as well as her ass. So how do we penetrate with ease. And how do you a...
First and the foremost thing is become comfortable and easy with each other sex you should have only when you feel like it and not just because you got married if you are comfortable with each other then muscles relax your hormones and chemicals get released to make penetration easy and enjoyable still for first time you sure can use some lubricant to make it more easy and comfortable for both.
1 person found this helpful
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Skin Care - Ayurveda for You

BAMS
Ayurveda, Zirakpur
Skin Care - Ayurveda for You

First, let's see why our skin tends to become rough, dry, and irritated during certain seasons and with age. According to ayurveda, it happens due to the accumulation of vata in the body. Vata predominates in the fall and early winter, and in people over the age of 50. When there is excess vata, we are prone to dry skin, cracking joints, thinning dry hair, and brittle nails. Vata can also show up in the body earlier if you're really stressed, have a vata disturbing diet or live in a vata inducing climate (cold and dry). The secret to staying young is keeping vata at bay.

Here are some ayurvedic tips that will slow down vata accumulation in the body and will help you stay young and keep your skin:

1. Don't skip the veggies - 

Stick to high-water content vegetables that are easier to digest, such as lettuce, carrot, cucumber, daikon radish (which is revered by ayurvedic healers for its purifying properties), fennel, and tender asparagus tips. These vegetables are tridoshic: they are good for all types of skin. Combine at least 3 and enjoy with a simple olive oil-lemon juice dressing.

2. Eat like a bird - 

Both traditional and ayurvedic medicine agree that adding seeds and nuts into your diet will improve the condition of your skin. Vata is drying by nature so all foods that have natural healthy fats in them will prevent this imbalance. Nuts and seeds are a perfect food -- they contain omega-3s, healthy fats, and fiber to help a weakened vata digestion. My favorite snack is goraw sunflower flax snax. You can also try adding almonds, sunflower seeds, flax seeds, and other nuts to your oatmeal (or having them as your afternoon snack, when vata naturally predominates).

4 people found this helpful

To a gynaecologist, Upto which month can we have sex during pregnancy? And is any'protection' required during that time?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
You should avoid intercourse in the first three months and the last month of pregnancy. There a no need for any protection.
1 person found this helpful
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Is inhaling vaginal fluid is dangerous to health in any way. Also inhaling white discharge of women has any ill effect on health. This is between husband and wife. Pls guide.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello, there is no harm in inhaling such material. However, ingesting them may be harmful if the lady is suffering from vaginal infection.
5 people found this helpful
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Sir, we have planned to have a group sex tomorrow with our college girls, so please tell me about group sex is better or not?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, its fine but you should be using barrier contraceptives each time you change your partner and don't use the same for all as this may spread infection.
1 person found this helpful
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I drank a lot of alcohol for 3 days continuously. My periods are delayed. Is that a possible reason?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I drank a lot of alcohol for 3 days continuously. My periods are delayed. Is that a possible reason?
Hello, it can very much be the reason for your menstrual delay if pregnancy has been ruled out already.
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