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Dr. Namita Verma

Gynaecologist, Lucknow

Dr. Namita Verma Gynaecologist, Lucknow
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Namita Verma
Dr. Namita Verma is a renowned Gynaecologist in Indira Nagar, Lucknow. She is currently practising at Dr Namita Verma's Clinic in Indira Nagar, Lucknow. Don’t wait in a queue, book an instant appointment online with Dr. Namita Verma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. Find the best Gynaecologists online in Lucknow. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C/o Mr. Ram Naval Verma, D-1159, Indira Nagar, LucknowLucknow Get Directions
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Hello Dr. I am having unprotected sex from 3-4 moths with my wife planning for baby. But she is not getting pregnant. Please suggest.

MBBS, DGO
Gynaecologist, Dehradun
Hello Dr. I am having unprotected sex from 3-4 moths with my wife planning for baby. But she is not getting pregnant....
Hello You should try having intercourse more frequently in the fertile period that is 11th to 18th day of her cycle. If still you are not able to conceive after one year of unprotected intercourse then you should visit a gynaecologist and get investigations done.
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Karva Chauth Special - How to Fast the Healthy Way

Post Graduate Diploma In Nutrition And Dietetics, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Karva Chauth Special - How to Fast the Healthy Way

With the change in lifestyle and stressful work profiles, a few ladies lean toward fasting with little alterations like tasting some water, tea or coffee. Few of them likewise consume fruits and dry fruits. In case you are fasting the altered way, you can begin your day with the same meal excluding dry fruits, fruits and coconut water.

These things can be included later in the day when you truly feel the need. Abstain from drinking an excessive amount of tea or coffee. Likewise, abstain from eating anything sweetened and high in sugar items while you are fasting. As the time gap will be long between your meals, eliminating these foods will help you stay away from unnecessary stress on the digestive system. This is how you can fast the healthy way during Karva Chauth:

  1. Nuts: Have plenty of nuts, for example, almonds and walnuts as they build up your energy for the day and are highly beneficial for your health. These nutritious nuts are high in fats that are essential for the body (connected to anti-aging and bringing down cholesterol). They are high in protein, which will keep you satisfied for a longer period of time.
  2. Water: Drink two to three glasses of lukewarm water. In case the water is warm, it gets consumed quicker as it matches the surrounding body temperature. This is essential to fuel up your reserves at the time of your sargi.
  3. Tea: It is an individual decision to consume some fluid at night. For those of you, who might want to do this, ensure in case you are having tea, to drink it with plenty of milk. Generally having tea on an empty stomach will increase the acidity of the stomach and may bring about pain.
  4. Sargi: In the morning while you have sargi, maintain a strategic distance from extremely sugary foods. In case that it is an absolute necessity, have just a bit to taste. The guideline is that sweet foods have a tendency to disturb hunger later in the day. So stay away from those appetite enhancers by keeping away from a lot of sweet. Homemade paneer is a healthy choice as it is high in protein and will in this way give you energy.
  5. Breakfast: Go for a light breakfast in the morning to stay away from a migraine and feeling heavy-headed the entire day. You may pick products like fruits and whole grains for your breakfast rather than refined oats and bread.
  6. Organic Products: Desserts build your hunger even more. In this manner try staying away from desserts the entire day. Rather you can pick organic products, as they give you early satiety with healthy nourishment.
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Hi, Recently my fiancee move to a new city for job. She has found that from past 2 months her periods are not happening accordingly. It stops within 2 day of starting. Even the blood flow is vey low. Please advice of this is a hormonal issue or something else.

BHMS
Homeopath, Sirsa
Hi,
Recently my fiancee move to a new city for job. She has found that from past 2 months her periods are not happeni...
definitely this is the functional disturbance of uterus... I advice here to take sepia 200 three doses... From the next month.her periods become normal.. thanks
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Hiii, im 17 years, im going through periods so it possible to take I PILL DAILY tab to avoid unwanted pregnancy, if yes then please suggest me how to consume it. please reply soon, how to take tablets n when? please say the description of taking it.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hiii, im 17 years, im going through periods so it possible to take I PILL DAILY tab to avoid unwanted pregnancy, if y...
Hello, NO, IPILL is a emergency contraceptive pill and not to be taken daily. Infact you wish to avoid conception then you can opt for femilon.
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I'm now 4 months pregnant I lost 2 kg In the first trimester what should I do and now what are the medicines I should take as i'm just taking realfol apart from it what should I intake? Also what to eat to gain weight? As i'm not hungry at all.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I'm now 4 months pregnant I lost 2 kg In the first trimester what should I do and now what are the medicines I should...
You should have healthy diet in terms of green vegetables, short and frequent meals as you are not feeling hungry, increase pulses in diet, milk, milk products.
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My wife is 6 weeks pregnant. Some ANMs from the primary health Centre visited our house and gave her a tetanus shot this week. Is it safe to have a tetanus shot in the first 6 weeks of pregnancy? If it is not then how can it affect the unborn baby?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
My wife is 6 weeks pregnant. Some ANMs from the primary health Centre visited our house and gave her a tetanus shot t...
Hi Manas. Tetanus shot is given only in second trimester onwards. It is never recommended to be taken in 1st trimester, that too between 4-8 weeks as the organogenesis or baby's organs are forming at this time.
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I am 22 yr old, I got abortion 2 time. 1st time it gone naturally 2nd time baby don' t have heart beat so doctor said to remove. I want to get baby please tell me what to do?

GYNAE ONCOLOGY
Gynaecologist, Jaipur
You maybe having some genetic problem, start taking folic acid tab daily for 6months before 3rd pregnancy.
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Hello doctor, My wife is pregnant and it's her 3rd month about to complete. Can we do intercourses in between? And you which month we can have sex? And what precautions Shud be taken? Please help me out form this. Thank you,

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Hello doctor,
My wife is pregnant and it's her 3rd month about to complete. Can we do intercourses in between?
And yo...
intercourse is not contraindicated in pregnancy unless causes like placenta preavia ,threatened preterm and few others r present patients wil and comfort to be considered condom is advisable for avoiding any chance of infection
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I have a problem with my health. I am feeling unhealthy always. I can't work at all. What shall I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a problem with my health. I am feeling unhealthy always. I can't work at all. What shall I do?
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
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sexual health tips

BHMS
Homeopath, Delhi
sexual health tips

sexual health tips

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What is the best contraceptive options for family planning, I have a 4 month boy. Please advice.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
What is the best contraceptive options for family planning, I have a 4 month boy. Please  advice.
There are many contraceptive options with different failure rates and side effects. So best is to meet gynaecologist or family planning advisor, learn about all and choose depending on personal needs.
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Hello doctor I'm a 17th week pregnant .my TSH value was 1.60.I'm taking 125 mcg thyronorm. Is everything normal. My condition. N I was advised by triple marker test .what for dat test vil do? please clarify my doubts.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello doctor I'm a 17th week pregnant .my TSH value was 1.60.I'm taking 125 mcg thyronorm. Is everything normal. My c...
Thyroid part is ok, meet endocrinologist for same as advised by him when started treatment, If treatment was not started by him then meet now. Triple marker test gives statistical chance (meaning more or less than expected at your age, not definite answer of yes or no) for 3 specific abnormalities of foetus Depending on your age any abnormality history or any abnormal finding in Ultra it beomes more important otherwise just one screening test.
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I am a 21 years old girl. I need to know what should I do to reduce my intake too much of fast food as I stay out of the house all time and its impossible to get home cooked food all the day round. And notifying that I am foodie and love to eat every 3 to hrs in a small quantity.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Hello, people staying in hostel or pg can eat healthy even if the mess food is bad. Stock up on fresh fruits or nuts in your room. These can be eaten at any time and will keep you full. Have a mix of almonds, cashew nuts, dried apricots, walnuts, etc to munch on. You can also stock healthy snacks like chana, roasted papad, dry bhel. Opt for sandwiches. You can either make one as it does not require any cooking. Switch to multigrain/whole wheat bread instead of white one which is made of refined flour. Add vegetables and chutney and very little cheese to make a filling snack. You can mix other raw veggies like cucumber tomatoes with it if you can or simply boil with the skin in tact to get more nutrition.
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Hello doctor, My friend eats pencil leads from. I am very much worried about it. Does it causes any health issues. How to stop her by doing that? Please reply. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor, My friend eats pencil leads from. I am very much worried about it. Does it causes any health issues. Ho...
Now a days pencils don't contain lead. Pencils use a carbon-based substance called graphite. Though graphite has many of the same physical properties as lead, it is not toxic. It's not a heavy metal, so the body can easily break it down and dispose of it. Unless the pencil is coated with a lead-based paint, getting lead poisoning from a pencil is virtually impossible.Chewing pencils remains dangerous without the threat of lead poisoning. Sharp pencils in the mouth can cause cuts in mouth. Sucking on objects could cause dental problems later in life. If swallowed, a pencil can damage the gastrointestinal tract and a surgical abstraction might be necessary. In the classroom, pencils can be covered with germs and if you are chewing on her pencil in class, you are more likely to catch colds or the flu. Additionally, pencils can be coated with harmful substances. So avoid putting pencils or any other nonfood objects in mouth.--------- Just explain your friend the harmful effect off pensils .She will definitely stop this habit.
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I never had sex with anyone, last week my bf tried touching his penis to my vulva and he ejaculated, and I missed my periods, does it mean I am pregnant?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I never had sex with anyone, last week my bf tried touching his penis to my vulva and he ejaculated, and I missed my ...
Very small chance, confirm or rule out with pregnancy test and whatever is the result meet gynaecologist.
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Hi After sometime my breast nipple are very painful please tell me what should I do.

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
Hi After sometime my breast nipple are very painful please tell me what should I do.
Reasons for nipple tenderness: 1. Pregnancy 2.extreme winters, with dry or cracked nipples 3. Just before periods 4.infection in breast, usually associated with fever, more common when breast feeding, called mastitis, can aggravate to become breast abscess, which needs operative treatment so better go to a gynaecologist and get yourself examined.
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I am 23 old girl suffering from flesh problem during periods? how to get treatment for it?

BHMS
Homeopath, Faridabad
I am 23 old girl suffering from flesh problem during periods? how to get treatment for it?
Hi, you mean to say 'Hot Flushes'? For that you can take 2 doses of Pulsatilla 200/ 2 doses at 10 minutes of interval once only (don't take at the time of menses). After a month's timme, give me your feedback, will let you know what further should be done?
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My periods were irregular. Last month. I am planning for the baby. Accordingly the periods would be due on 28 april. I tested for upt on 25 april morning. It ws negative. Should I check again?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
U may have less hb%. Drink fruit juice daily 2 times take / natrum mur 6x, 6tabs 3 time daily/ 4 weeks / buy sbl seal pack. Report me after 3 weeks take 4 bannas daily morning.
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Actually me and my wife did sex on March 26th, she got periods on 28th March. After that till now (may 1st) she didn't get periods. We have doubt that whether she got pregnant?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Actually me and my wife did sex on March 26th, she got periods on 28th March. After that till now (may 1st) she didn'...
Hello if you had sex with your wife on26th and menstruation took on 28th. From that period till date iif no sex done there is no possibility of pregnancy. It is assumed that your wife isn't pregnant.
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