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Dr. Namita Verma

Gynaecologist, Lucknow

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Dr. Namita Verma Gynaecologist, Lucknow
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Namita Verma
Dr. Namita Verma is a renowned Gynaecologist in Indira Nagar, Lucknow. She is currently practising at Dr Namita Verma's Clinic in Indira Nagar, Lucknow. Don’t wait in a queue, book an instant appointment online with Dr. Namita Verma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Lucknow. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C/o Mr. Ram Naval Verma, D-1159, Indira Nagar, LucknowLucknow Get Directions
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I am 26 years age Can I take manforce 100 tab for only 1 time? Is it safe for 1 time?

Md
General Physician, Bangalore
If you have any heart related problem or if you are taking nitrates or any other vasodilator medicines then it is better to avoid these medicines. If you don't have any of these problems then it is better to take 25 or 50 mg tablets first and see the response. If you want to take 100 mg then it is better to see a doctor for examination and if he says it's ok then you can think of taking it.
1 person found this helpful
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8 Simple Tips to Keep Your Eyes Cool and Protected During the Summers

MD in Ophthalmology, MBBS
Ophthalmologist, Delhi
8 Simple Tips to Keep Your Eyes Cool and Protected During the Summers

During summer you try to take special care about the overall health of your body, particularly, your eyes. Eyes are one of the most important organs of the body, and the scorching summer heat can cause serious eye problems like conjunctivitis, infections, red eye, migraines etc., which is why it's important to take proper care of eyes during the summer season.

Here are some tips to keep your eyes cool and protected during the summer:

  • Wearing sunglasses is very important when you are outdoors as it protects your eyes from the harmful UVA and UVB light. This will help in avoiding migraines and even serious conditions like cataract.
  • Avoid midday sunshine. Stay indoors as much as possible during the middle of the day to avoid the sunshine then when the effect of the sun and ultraviolet radiation exposure are at their peak.
  • When you plan to go for a swim, make sure you wear your swimming goggles. Otherwise you might catch conjunctivitis.
  • You should not splash water into the eyes directly unless any foreign particles such as dust enter your eyes. This might damage the tear film of the eye, which protects your eyes.
  • You need to maintain proper hygiene by washing your hands and face properly as soon as you reach home so that dust or grime does not enter the eyes as their entry can result in allergies and infections.
  • You can keep a slice of cucumber on each of your eyes to relax and cool them down.
  • 6 to 8 hours of sleep are a must as they help in revitalizing your eyes.
  • Adding green vegetables, carrots, nuts, liver and fruits to your diet would be very beneficial for the health of your eyes.

'Consult'.

Related Tip: Why India Has POOREST Eyesight? + 4 Tips for Improving Your Eyesight

4178 people found this helpful

I am suffering from skin allergy on my arm it's like ringworm I used many cream like ring guard and panderm while using this cream it's ok but again it's started pliz suggest me how to cure this.

BHMS, M.D.
Homeopath, Pune
I am suffering from skin allergy on my arm it's like ringworm I used many cream like ring guard and panderm while usi...
hello lybrate user, circular eruption with itching is tinea corporis(ring worm). It is a fungal infection. It is contagious infection transmitted by fomites such as towel, hotel bed sheets etc. it often have reoccuring tendency even after completing antifungal treatment. maintain proper hygiene, keep affected area dry, use separate towels, avoid tight clothing, avoid synthetic cloths. have healthy diet.avoid stress. take homeopathic treatment for fungal infection. it's safe, natural and holistic way of treatment. natural homeopathic medicine strikes at the root of problem to ensure complete cure. In chronic cases, medicine is selected on the basis of thorough details of patient like medical history, causes, temperament etc.; such well selected remedy gives complete cure and stops the reoccuring tendency of infection. message back for consultation.
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Endometrium is in proliferative phase that means my ovulation is not occurred. I want to know that my ovulation is not occurred current month or my ovulation is not occurred every month. If I take medicine for ovulation after what time will be taken for conceive. Can I get conceive after taken medicine of ovulation.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Endometrium is in proliferative phase that means my ovulation is not occurred. I want to know that my ovulation is no...
This means this time when endometrium was collected for examination by that time ovulation had not occurred. Pregnancy is possible only on one day of cycle, day of ovulation when ovum is released from ovary of woman. That is why couple normally should have 12 to 24 cycles of unprotected sex around time of ovulation before going to Gynecologist or infertility specialist for further evaluation and advise, Yes, one of the treatment is of bringing about ovulation with drugs.
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My gf and I had sex for first time on 1st july, she had just stopped bleeding the day before the sex. Now she has been having signs of pregnancy like abdominal gas, fatigue,etc since the last two weeks. I want to know the chances that she's pregnant. I just inserter the penis only a few inches. And I didn't ejaculate in her. I'm worried about the possibility of making her pregnant by my precum. Please help me sir/madame.

International Academy of Classical Homeopathy, BHMS
Homeopath,
My gf and I had sex for first time on 1st july, she had just stopped bleeding the day before the sex.
Now she has bee...
Hi According to classical homoeopathy we need detailed case taking how much time u had this problem? any major illness or hospitalisation? family history of major illness? what medication do u have now? is there any relation of weather dat affects ur complaints? is there any relation of food dat affects ur complaints? take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days
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Hi doctor. Its me Nitu. I am unmarried n I think I am suffering from Menorrhagia. My period duration is 7 days to 10 days. I am very worried about it. Will it effect on my married life. How I'll cure it. Waiting for your reply thanks.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hi doctor. Its me Nitu. I am unmarried n I think I am suffering from Menorrhagia. My period duration is 7 days to 10 ...
Check your hemoglobin level. Normally it should be 12, but up to 10.5 is acceptable. Any level below 10 means every month you are loosing more blood than your body can replace. In that case a good resolution ultrasound exam could detect the cause of excess bleeding and the cure is can be advised accordingly. Some other blood tests may also be necessary.
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I am using thyroid tablet and I am try to conceive but there no chance please help and my body has offered.

Advance BHRT Certification, Fellowship in BHRT & Longevity Medicine, Fellowship in Endocrinology, MBBS
Endocrinologist, Bangalore
I am using thyroid tablet and I am try to conceive but there no chance please help and my body has offered.
When it comes to treatment of infertility in case of hypothyroidism, I prefer to use compounded T3 instead of Thyronorm/ Eltroxin. It is also important to take into consideration other Metabolic and Hormonal issues.
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Sexual Problems - Ayurvedic Herbs That Can Help You!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Tiruvallur
Sexual Problems - Ayurvedic Herbs That Can Help You!

A healthy intimate life is very important for a person’s physical and emotional health. Sexual issues are very common, though they are not frankly discussed, given the cultural inhibitions that we are brought up with. Both men and women have specific issues, and it is often due to a combination of physical and psychological factors.

Some of the common physical factors that affect sex include normal aging, hormonal imbalances, chronic disease conditions like diabetes and heart disease, menopause, low libido, painful sex, smoking, alcohol abuse, etc. All these affect a person’s desire for sex, ability to perform, or a combination of both.

Psychological factors that affect sexual life include performance anxiety, work-related stress, strains in relationship, family issues, financial issues, past sexual relationships, history of abuse, etc.

Sexual issues manifest slightly differently in men and women. Reduced sexual desire, painful intercourse, lack of orgasms, and inability to be aroused are commonly seen in women. On the other hand, men suffer from erectile dysfunction, premature ejaculation, low sperm count, reduced libido, etc.

One of the first step towards resolving sexual issues is to acknowledge that there is a problem and come to terms with it. In more than 50% of the cases, coming to terms with it and having a frank conversation with the partner can help solve the issue completely. Both the partners become comfortable discussing about it and make an attempt to find ways to address it. In some cases, involving a counselor also helps.

Ayurveda believes that the following ingredients have a strong role to play in resolving sexual issues in both men and women.

  1. Shilajit: Known for its potency inducing properties, it is believed to renew vitality and increase the core energy essential for sexual power.
  2. Safed musli: It is very useful as a reproductive tonic to rejuvenate and improve impotency, premature ejaculation, and low sperm count in men. It is known to enhance libido and cure involuntary ejaculations. It can be used by mixing it with honey, sugar, ghee, and long pepper.
  3. Ashwagandha: This is another wonder medicine with multiple uses. The roots are powdered and widely used in treating female sterility. It can also be mixed in milk and used, starting from 5 to 6 nights after menstruation.
  4. Drumstick: Flowers of this plant can be boiled in milk and used as a sexual tonic in both males and females. The bark can also be powdered and used in impotency and premature ejaculation.
  5. Garlic: A remarkable home remedy, it is a proven aphrodisiac, where it restores sexual power.
  6. Ginger: Another valuable aphrodisiac, ginger juice can be mixed with honey and egg and consumed daily for a month. It helps cure impotency, premature ejaculation, and improves sperm quality. Consult an expert & get answers to your questions!
6457 people found this helpful

Gallbladder Health - Foods that Can Help maintain it!

MD - Internal Medicine
General Physician, Nashik
Gallbladder Health - Foods that Can Help maintain it!

The gall bladder is a very small organ located behind the liver. This organ stores the bile created by the liver and releases it whenever needed. We rarely pay attention to this organ until there is a problem and most gallbladder related problems are very painful. Unknowingly you may be harming your gall bladder by eating certain types of food like red meats and saturated fats. On the other hand, eating some types of food can improve your gall bladder health. Some such foods are:

  1. Fiber-rich foods: Fruits and vegetables are rich sources of fiber and a must in a balanced diet. Fiber helps keep the gall bladder healthy and also helps prevent gallstones from developing. An easy way to add more fibre to your diet is to incorporate a salad with your lunch and dinner.
  2. Water: Water not only helps hydrate the body but also helps maintain the water levels required in bile. Ideally, a person should drink 8 glasses of water a day. This should not all be drunk at one time but should be spaced out through the day. Drinking too much water at one time will result in the body expelling it in the form of urine instead of absorbing it.
  3. Foods rich in Pectin: Pectin is a dietary fiber that binds cholesterol in the stomach and helps in its removal from the body. Since cholesterol is one of the major causes for gall stones, eating pectin-rich foods helps reduce the risk of gallstones. Some foods that are rich in pectin include citrus fruits, strawberries and apples.
  4. Flaxseeds: Eating just one tablespoon of flax seeds a day can boost your health in a number of ways. One of the many benefits of including flaxseeds in your diet is a healthy gall bladder. Flax seeds contain mucilaginous fiber or fiber that forms a gel. This type of fiber aids in the liver’s synthesis of bile acids and thus keeps the gall bladder healthy.
  5. Omega 3 Fatty Acids: Not all fats are bad for the body. Omega three fatty acids play an important role in producing anti-inflammatory compounds. Some rich sources of omega-3 fatty acids include olive oil, avocados and flax seeds.
  6. Citrus fruits: Citrus fruits are very rich in vitamins like vitamin C. a deficiency of this particular vitamin can cause gall stones. For this reason, eat plenty of citrus fruits and other fruits and vegetables such as bell peppers and broccoli that are rich in vitamin C. If you wish to discuss any specific problem, you can consult a general physician.
8254 people found this helpful

Last week I had intercourse with my girlfriend but now she is saying very pain in her vagina especially in peeing please suggest me . What shall I do any tablet is their . Please suggest which Is that.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hello, looks like shez got a urine infection. You cud give a urine sample to confirm infection and meanwhile drink lots of water along with a glass of cranberry juice everyday. Consult a doc with the report who cud then give you appropriate medicines.
1 person found this helpful
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We had oral sex. We forgot to put protection. But I did not came inside vagina. But while landing my sperm, I took out my dick. Just 1 small drop land on outer part of vagina. Is there any chance of pregnancy?

PhD Human Genetics
Sexologist,
We had oral sex. We forgot to put protection. But I did not came inside vagina. But while landing my sperm, I took ou...
Extremely rare - if it happened during the safe days of her menstrual cycle (for a woman who menstruate regularly every 28-32 days, the safe days are 1 to 7th and 20th to 28th (i. E, till next menses)
1 person found this helpful
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MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist, Pune
How to Beat Your Fears

1. First, acknowledge your fear. This is a huge first step. If you do just this today, you’ve done something great. Many of us have these fears, but they are at the back of our mind, unnoticed, unacknowledged, as we try to ignore them and pretend they’re not there. But they are there. And they affect us. So acknowledge the fear.

2. Write it down. What’s your fear? Write it on a piece of paper. Writing it down takes the fear from the dark lurking places in the back of your mind, where it has power over you, out into the light of day, where you have power over the fear.

3. Feel the fear. Recognize that you’re not alone, that we ALL have these fears. There’s nothing wrong with having this fear. Allow yourself to feel it. It’s a part of you, but it doesn’t control you. Remember you can “feel the fear and do it anyway.”

4. Ask yourself: what’s the worst thing that can happen? Often it’s not as bad as we think. Do you fear being rejected by someone? What would happen if you were? You’d lick your wounds, you’d find someone else, and you’d go on living.

5. Just do it. To beat the fear, you have to just do it. Ignore your fears and just go for it!

6. Be in the moment. Fear of failure (and other similar fears) are fears of the future. We get caught up in worrying about what might happen. When you find yourself thinking about the past or future, bring yourself back in the moment and focus on what you’re doing right at this moment.

7. Small steps. Start small. Do something you know you can do. Allow yourself to feel good about that - and then take another small baby step. Keep doing this …

8. Celebrate every success! Make a note of every single thing you do right, even the smallest little thing. Use this feeling of success to propel yourself forward and take the next step. Then keep building on each previous success ….

I have PCOD and consulted gynecologist took medication for around 6 months, had regular periods for 3 months but again same problem. Request you to provide permanent solution for irregular periods. Thank you.

MBBS
General Physician, Jalgaon
I have PCOD and consulted gynecologist took medication for around 6 months, had regular periods for 3 months but agai...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Avoid oily spicy and fast food, non veg food, processed food Take salads and fruits more Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Ashokarishta 20 ml twice a day for 6 mths Lohasav 10 ml twice a day for 6 mths Reconsult me on Lybrate after 3 mths.
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BHMS
Homeopath, Surat
For prevention of heat in summer drink 3 to 4 liter water.
5 people found this helpful

I am suffering with pcod. My periods are not regular. Today third day of my period started but very less or can say just sporting. And close to black in colour. I Am worried. Last year I have cryotherapy also. Does I need to see my gyni or wait for some?

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am suffering with pcod. My periods are not regular. Today third day of my period started but very less or can say j...
See there is nothing to worry about PCOD. You can start oral contraceptive bills which will help you in controlling PCOD symptoms and it will give you additional benefit of contraception
1 person found this helpful
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Infertility Treatment - 2 Complications Involved

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Infertility Treatment - 2 Complications Involved

The inability to conceive after indulging in unprotected sex is known as infertility. It can also be referred to the biological incapability of a male to cause the conception or a woman being unable to carry the pregnancy for full term. Research has shown that female problems contribute to over half of all the infertility cases while a majority of the other causes include sperm disorders.

Treatment of infertility depends on:

  1. Cause of Infertility
  2. Duration of Infertility
  3. Age of both partners
  4. Personal preferences

Causes:
Causes of infertility in women include:
1. Ovulation disorders: This is regarded as the most common cause of infertility in women. The disorders can be caused due to the following

2. Problems in fallopian tubes or uterus: Abnormalities in the uterus or fallopian tubes render the woman incapable of conceiving naturally. This might be due to:

3. Medications: There is a possibility that treatment will cure infertility. Examples include NSAIDs (non-steroidal anti-inflammatory drugs), Chemotherapy and Radiotherapy.
Treatment of infertility might involve a significant amount of psychological, physical, temporal and financial commitments.
In men, treatment is done to treat lack of healthy sperm or general sexual problems. The treatments include:

  1. Medications
  2. Surgery
  3. Change in lifestyle
  4. Sperm retrieval

Even though it is possible to restore fertility in women using only one or two therapies, a number of treatments might be required before conception is possible. Some of these treatments include:

  1. Intrauterine insemination (IUI)
  2. Stimulation of ovulation with fertility drugs
  3. Surgery to restore fertility

In situations where pregnancy does not happen spontaneously, Assisted Reproductive Technology (ART) can be used by couples to achieve pregnancy. It is a form of fertility treatment which involves the handling of sperm and egg. The entire ART team consists of psychologists, physicians, embryologists, nurses and lab technicians.

One common ART technique is In vitro fertilization (IVF). It is a process where an egg and sperms are manually combined in a laboratory dish, followed by transfer of embryo to the uterus. Some aspects involved in an IVF cycle are:

  1. Intracytoplasmic sperm injection (ICSI)
  2. Assisted hatching
  3. Donor eggs or sperm
  4. Gestational carrier

Some complications that may occur during the treatment of infertility are:

  1. Multiple pregnancy
  2. Ovarian hyperstimulation syndrome (OHSS)

If you wish to discuss about any specific problem, you can consult a Gynaecologist.

4544 people found this helpful

She is having sugar, HBA1C is an average of 7.5 consecutively from past 9 months, can we plan for pregnancy. Kindly suggest.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
She is having sugar, HBA1C is an average of 7.5 consecutively from past 9 months, can we plan for pregnancy. Kindly s...
Hello, it is not recommended to plan to conceive with hbaic levels of 7.5 as this would increase chances of congenital anomalies especially heart defects in the baby. The habit should be brought in control well before at least 3 months prior to conception. It should be less than 5 if you intend to conceive.
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I have lump in my breast this is not painful. I want your advise. What next to do.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi, I appreciate you seeking help. It may be a benign tumor. Nevertheless, to be on a safer side, I would advise you to get this clinically examined by a gynaec oncologist right away and not delay any further. Please note that imaging, either through mammography or mri, followed subsequently by a biopsy is always the gold standard for accurate diagnosis of breast cancer. Do take care and I wish you all the very best.
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