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Dr. Naina

Diploma in Health Education

Homeopath, LUCKNOW

7 Years Experience
Dr. Naina Diploma in Health Education Homeopath, LUCKNOW
7 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Naina
Dr. Naina is one of the best Homeopaths in Gomti Nagar, Lucknow. She has over 7 years of experience as a Homeopath. She is a qualified Diploma in Health Education . She is currently practising at BALRAMPUR HOMOEOPATHIC CLINIC in Gomti Nagar, Lucknow. You can book an instant appointment online with Dr. Naina on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Lucknow and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Diploma in Health Education - Acharya Shri Chander College of Medical Sciences, Jammu - 2010
Languages spoken
English
Hindi

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Doctor I have a brother he is going to be 9 years and he has a sever neck pain and that is spreading to his shoulders muscles pls tell us a treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Doctor I have a brother he is going to be 9 years and he has a sever neck pain and that is spreading to his shoulders...
Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
1 person found this helpful
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Iam going to gym from last month and iam eating 2 eggs daily for protein requirement but iam getting pimples on face due to eggs. What should I have to do to get rid of these pimples. Are these 2 eggs daily affecting me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Iam going to gym from last month and iam eating 2 eggs daily for protein requirement but iam getting pimples on face ...
Pimples are not due to eggs To be 100℅sure try to abstain from them for a week and see if they go... Take pomegranate and yellow pineapples ..papaya in ur diet on regular basis and consume lots of fluids daily..it'll help
2 people found this helpful
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BDS, PGDFO
Dentist, Gadchiroli
Taking care of your tooth brush is as important as taking care of your teeth. So, always rinse your tooth brush thoroughly after brushing and allow it to air-dry before using it again.

PCOD- Diet You Must Follow!

B.A. Sanskrit, BAMS, M.A. Sanskrit, MS -Gynaecology Ayurveda
Ayurveda, Thane

What is PCOD?

PCOD or Polycystic Ovarian Disease is a disorder that causes innumerable hormonal disorders. It causes disruption in the normal menstrual cycle, often delaying it. Having been diagnosed with PCOD makes a woman prone to diabetes, cholesterol and cancer. A large number of cysts develop on the ovaries which enlarge when afflicted by this condition. PCOD can increase the chances of severe muscle spasms during one’s periods.

Causes Of PCOD-

  1. The cysts are mostly caused due to hormonal changes and fluctuations.

  2. It could be genetic.

  3. PCOD can also be a result of an unhealthy lifestyle that includes little rest, inadequate sleep and unwholesome diet lacking in the right nutrients.

Symptoms Of PCOD-

  1. Acne

  2. Excessive growth of facial hair

  3. Weight gain

  4. Difficulty in losing weight

  5. Excessive hair on body as well, including chest, stomach and back

  6. Irregular menstrual cycle. Women may miss their periods, or bleed more than once a month

  7. Extremely heavy bleeding

  8. Severe pain and muscular cramps during menstruation

  9. Problems getting pregnant

  10. Infertility

  11. High blood pressure

  12. High cholesterol

  13. Depression

  14. Other serious hormonal disorders

  15. It can lead to diabetes

  16. It can lead to repeated miscarriages

  17. A major risk of PCOD if left untreated, is that it can lead to endometrial cancer

Diet For PCOD-

A healthy diet along with physical activities and abstinence from smoking can help to reduce the symptoms of PCOD and prevent the disease.

  1. Increase the intake of fresh, green vegetables.

  2. Cutting down on junk, fried food and most importantly, processed food.

  3. Abstaining from or greatly reducing the intake of alcohol.

  4. Including lots of fibre, roughage in the diet.

  5. Cutting down on sugary, aerated drinks.

  6. Including lean proteins in the diet.

  7. Reduce dairy products as milk may raise the levels of testosterones in the body.

  8. Reducing or eliminating consumption of caffeine may help to increase chances of a fertile reproductive system.

  9. Prevent yourself from giving in to unhealthy food cravings. Eat small healthy meals at regular intervals.

  10. Include fruits, nuts and colourful veggies in your diet.

8 people found this helpful

Hi doctors I am getting back muscles pain since last six months. I have taken many treatments but not cured. Please suggest me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi doctors I am getting back muscles pain since last six months. I have taken many treatments but not cured. Please s...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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What are the signs and symptoms of jaundice and how we can prevent it from spreading.

BAMS
Ayurveda, Bangalore
Hi, The symptoms of jaundice are: - Fever - Vomitting - Tiredness - Loss of appetite - Abdominal pain - Yellowish discolouration of the conjunctiva, tongue, nail beds, skin and urine. - Whitish stools. - Body itching - Enlargement of the liver and spleen It can be prevented by maintaining personnel hygiene, not drinking contaminated water and eating unhygienic food on the roadside. Hepatitis vaccine also can be taken.
1 person found this helpful
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Is there any treatment for COPD with hemoptysis in Ayurveda? I am presently suffering from this disease. Will anyone prescribe me some Ayurvedic medicine which I can take along with allopathic medicines?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolhapur
Is there any treatment for COPD with hemoptysis in Ayurveda? I am presently suffering from this disease. Will anyone ...
This is mainly called smokers disease. Stop smoking if you smoke. Avoid cold and heavy food. Always remain warm. Medication -kasni arka, vasakasava is the best medicine. Talisadi curna 1 spoon with honey, noni juice. Continue 10 days.
1 person found this helpful
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Sir I need your help. Sir I am drug addicted, Now I am decided to quite all this. please hlp me. I can't sleep in the night properly. please help me.

PGDAP, MBBS
Psychiatrist, Gurgaon
You need to take medicines to help you overcome this problem and develop healthy coping skills to overcome stress.
1 person found this helpful
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Hello Doctor I want to know that does the seal of a girl break by fingerings and she doesn't remain virgin. Please tell me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello Doctor
I want to know that does the seal of a girl break by fingerings and she doesn't remain virgin. Please te...
Dear lybrate user. A girls hymn can rupture by fingering, masturbation, cycling, swimming, physical stretching activities etc. Take care.
2 people found this helpful
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I have got typhoid. I am 18 years of age. Plss tell me everything I should do at home. And should I take bath in typhoid.

BAMS
Ayurveda, Bangalore
Hi, take complete bed rest. Consume high protein diet like sprouts, egg, soya, milk and milk products to regain the energy and strength which is lost due to the infection. Avoid spicy and oil fried food. Consume plenty of fluids. Take the antibiotics prescribed by the doctor for 10-14 days. Avoid outside food and fresh and hot home made food is preferred. Avoid taking bath till the temparature comes down; instead you can take sponge bath.
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Today I am just 19 years old but my all black hairs turns into white coloured. I am taking medicine last 6 months but I have not found any result. Now what I am doing with it I just do not know. please help me?

BHMS
Homeopath, Ahmedabad
Today I am just 19 years old but my all black hairs turns into white coloured. I am taking medicine last 6 months but...
White hair is due to genetic cause. Vitamins and mineral deficiency. Smoking and alcohol drinking. Tobbaco chewing. You take healthy diet. And vitamins and avoid spicy food. Massage your hair at least15 minute regularly.
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Hello, My height is 5" 9' and my weight is 69 kgs. But still there are lot of fats in my body. That's why I drink lemon water when I am exercising in gym. I workouts 5 days in a week for 2 hours. Before four months my weight was 85 kgs. So I was on a hard diet to lose the extra kgs. Now I want to build my muscle. So I started with a new diet. And that is- At 7: 30 am I eat 50 gms satto with water. At 8 am I drink a cup of green tea without sugar. After that I go to the gym I workout for 2 hours. At 10: 30 am I eat 50 gm chole and khejur with some nuts. And I also eat 2 egg whites and 250 ml cow milk and one roti with some trecale. At 1 pm I eat 2 roti with fish curry which is cooked with a little amount of oil. In fish curry there are lots of vegetables which I most eat all of them. After that I eat a big banana and I also eat curd which is not so sweet and its an amul product. At 4 pm I eat a handful oatz and a bowl of boiled dall.(mug kadai) and a guava also. At 7 pm I eat 2 roti with a curry which is full of soya chunks. And after that I eat a bowl of salad which made by cucumber and inion and ref tomatoes also. I add a liile bit of lemon squash and black pepar to make the salad tasteful. So its my diet chart. I think it is enough to gain my muscle as well as cut the fat from the body So what you think about this it will work or not? I really need your suggestion. So response quickly. I will waiting for your response.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello, My height is 5" 9' and my weight is 69 kgs. But still there are lot of fats in my body. That's why I drink lem...
Hye. Thankyou for the query. Your diet shows that you are trying to eat a lot of foods you feel are healthy but you are not eating the right foods at the right time. You really need to plan out a good routine or else you are more likely to gain fats. You are overweight and first you must try to bring down your fats. Also just having seemingly healthy foods will not help. Eating it as much as needed by the body and when needed is also important.
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I am taking tb medicines from past 10 days and gradually m feeling better. But my knee joint is getting more and more sore everyday. It pains a lot when I try my knee to bend more than 90 degrees. Is this a side effect of tb medication. If yes what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Whats been your diagnosis for which you are taking anti tubercular medicines? is your knee also involved in this? do not hesitate to contact me if you need any further assistance.
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I am 21 year old. I having black marks on my face. I used many ointments and creams but no use. Could you please tell me that ehat should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 21 year old. I having black marks on my face. I used many ointments and creams but no use. Could you please tell...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
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I am taking blood thinners because I have got my angioplasty done. I have got a blood clot on my thigh. What is the remedy ?

DM Cardiology
Cardiologist, Delhi
Dear, please get a doppler test of thigh vessels, to delineate the blood clot. Send me the report, I would advise you what to do.
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I have a teeth problem because I eat rajniganda. So my teeth has started deteriorating ao what should I do to improve my teeth. Which toothpaste I should use.

BDS
Dentist, Gurgaon
I have a teeth problem because I eat rajniganda. So my teeth has started deteriorating ao what should I do to improve...
You would firstly have to stop the habit of eating rajniganda. And then get teeth cleaning done. To remove the tartar /deposit/stain on the teeth. You can try. Using oral b paste. Brush two times daily.
1 person found this helpful
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I Have few Pimples on My face. Now they become Dark spots. What can I do in order to reduce dark spots?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I Have few Pimples on My face. Now they become Dark spots. What can I do in order to reduce dark spots?
here is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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I am having a problem related to cough very viscous cough come and in early morning my nostril is full of it and some time the situation leads to swallow it so what can I do?

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
I am having a problem related to cough very viscous cough come and in early morning my nostril is full of it and some...
You seem to be having sinusitis, may be allergic or infective. Take steam inhalation twice a day, nasal decongestant, antibiotics if infection is there eg. Purulent sputum and do breathing exercises.
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I am 23 old. I'm suffering from itches in the lower part for last 2 years. When I use itchguard it'll coll & after some days it'll again continue. What shall I do.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am 23 old. I'm suffering from itches in the lower part for last 2 years. When I use itchguard it'll coll & after so...
U have for fungal infection Itch guard relieves itch only not the fungus Have to use a course of tablets and creams for that to heal completely Improve personal hygiene Bath twice daily Wear fresh cloths after bath Reduce inner wear to increase ventilation to that area
2 people found this helpful
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Please tell me doctor is this necessary to go for D&C procedure after natural miscarriage? Because I had my natural miscarriage on 19 June I was 1 & half month pregnant and had my D&C on 21 June .my period still haven't come .what should I do doctor ?is there any thing serious?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Please tell me doctor is this necessary to go for D&C procedure after natural miscarriage? Because I had my natural m...
hi yes D&c is necessary after natural miscarriage if you are having retained products. if you haven't got period since 2 month than please rule out pregnancy first. if it comes negative than nothing to worry I will give medicine to get periods thanks
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