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Dr. Naina

Diploma in Health Education

Homeopath, LUCKNOW

7 Years Experience
Dr. Naina Diploma in Health Education Homeopath, LUCKNOW
7 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Naina
Dr. Naina is one of the best Homeopaths in Gomti Nagar, Lucknow. She has over 7 years of experience as a Homeopath. She is a qualified Diploma in Health Education . She is currently practising at BALRAMPUR HOMOEOPATHIC CLINIC in Gomti Nagar, Lucknow. You can book an instant appointment online with Dr. Naina on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Lucknow and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Diploma in Health Education - Acharya Shri Chander College of Medical Sciences, Jammu - 2010
Languages spoken
English
Hindi

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What is pacemaker ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Sanitary pads or tampons or any other menstrual protection products should be changed at regular intervals as their prolonged usage can cause risk of infection and toxic shock syndrome (tss). It can also cause irritation, rashes and burning on the skin.
1 person found this helpful

3 Winning Ways to Prevent Osteoporosis

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
3 Winning Ways to Prevent Osteoporosis

Osteoporosis is a disease where decreased bone strength increases the risk of a broken bone. It is the most common reason for a broken bone among people who are old. Bones that commonly break include the back bones, the bones of the forearm, and the hip. Until a broken bone occurs there are typically no symptoms.

Three important factors to keep your bones healthy are

1.Adequate amounts of calcium intake
2.Adequate amounts of Vitamin D
3.Regular Exercise

Calcium
Eat low fat dairy products like milk and curd, dark green leafy vegetables, soy products
Consult your doctor if you need calcium supplements

Vitamin D
It improve body's ability to absorb calcium.
We mostly get our Vitamin D from sunlight but check with your doctor if you need any supplements.

Regular Exercise
Exercise will benefit your bones no matter when you start, but you'll gain the most benefits if you start exercising regularly when you're young and continue to exercise throughout your life.
Combination of strength training exercises and weight-bearing exercises will help improve bone strength.
Strength training helps strengthen muscles and bones in your arms and upper spine, and weight-bearing exercises — such as walking, jogging, running, stair climbing, skipping rope etc— affect mainly the bones in your legs, hips and lower spine.


12 people found this helpful

She is losing her hair quickly and white hair is more visible to her is there any solution for it?

BSc
Ayurveda, Ujjain
She is losing her hair quickly and white hair is more visible to her is there any solution for it?
Change her food habites. Add in her daily food calcium, vitamines, minirales, proteins, milk end milk products, dry fruites etc. She should live stress, tentions. Do arobic excersices, yoga, walking will help sleep 6 to8 hours daily.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Pomegrenate a superfruite

POMEGRENATE,when eaten regularly have health benifit in type 2 diabetes,bowel and prostate cancer.Of all the fruits under medical health benifit trial. Pomegrenate was found to have maximum health benifit.
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My hairs turned grey in just 22 age. what should I do?

MD - Alternate Medicine, BHMS
Homeopath,
My hairs turned grey in just 22 age. what should I do?
Home Remedies For Premature greying of hair (White Hair) ?For premature greying, apply a mixture of Aloe Vera gel with wheat germ oil and coconut milk. It promotes hair growth and hair color. ?Apply oil of thistles(bhringraj) daily. ?Daily massage of head with colocynth or bitter apple(indravaruni) seed oil keeps hair black like bees. ?Apply paste of amla on hair,keep it for half an hour,then wash hair. ?Apply oil of nutmeg (jaiphal) daily on hair.
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I am 17 years old. And I experience a lot of pain during my menstrual. I don't know the cure. I even get vomits during that and fatigue as well. please help me.

BHMS
Homeopath, Faridabad
I am 17 years old. And I experience a lot of pain during my menstrual. I don't know the cure. I even get vomits durin...
Hello. We can minimize the pain during menses with diet and medicines (which are safe to take).. Diet: - Calcium is a mineral associated with building healthy bones and teeth. However, it may have some applications in minimizing the harmful effects of menstrual cramping. So,increase your intake by eating low-fat dairy products such as milk, yogurt and cheese or green leafy vegetables. - Your body uses vitamin B-6 to manufacture new red blood cells. When you lose red blood cells via menorrhagia, your body will need more to build new cells. Also, vitamin B-6 is required for your blood sugar to stay at healthy levels. This can help prevent menstrual cramping-related mood swings and fatigue. Vitamin B-6 is found in fortified cereals, bananas, spinach, sunflower seeds, avocados, tomato juice and salmon. - Just as foods can help reduce the symptoms of menstrual cramping and bleeding, foods can aggravate your symptoms. This includes eating excessive amounts of sugar -- such as cakes, cookies and pies. These are known to contribute to water retention, which make you feel bloated and uncomfortable. High-salt content foods -- french fries, pizza and other fried foods --- can also contribute to bloating. Caffeine-containing beverages like tea and coffee should be avoided as they can contribute to headaches, mood swings and trouble sleeping. - If you're craving chocolate, make sure it's over 70 per cent cocoa. This bittersweet treat will help you relax your muscles. - We all know fluids are essential when your body is cramping or bloating. Drinking two to three litres of water during your period is essential. - Tea is an easy way to replace your caffeine craving. Green tea to soothe cramps. now, even though green tea contains caffeine, try decaffeinated green tea instead — but be aware, you may lose some health benefits with a decaf version. Caffeine is another no-no. Drinking lots of coffee or pop during your period can increase higher levels of tension and anxiety. - Avoid anything that can damage your liver should be off the list. So, avoid alcohol. - Red meat, Smart says, is also know to cause stomach upsets and cramps. Medication: Start taking homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - every 2 hrly. during the time of menses. And take Five Phos. and Alfaalfa Tonic - thrice daily for 1 month. Revert me back.
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Date of birth 16: 08: 1957 Wight 104 kg Hight 165 cm Problem Knee problem left not working Fatty liver 17 Prostate 40 mg Snoring problem Sleeping disminya Concypinya BP normal No diabetes Digones Urimax supracal tm rabicip 20 Diet am.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Date of birth 16: 08: 1957
Wight 104 kg
Hight 165 cm
Problem Knee problem left not working Fatty liver 17
Prostate 40...
Snoring: Snoring is mainly due to Vibration of Pharyngeal parts mainly soft palate parapharyngeal bands base of tongue, Adenoids and polyps in nose etc and also Deviated nasal septum plays the role. It is better to Go for sleep study test and Endoscopy of Nose and Throat in Awake and sleeping pt. Also MRI during sleep helps to come to Diagnosis. Sleep Ap machine can help the pt . Also surgery of Nasal polyp, Deviated Nasal Septum, Tonsils and Adenoids, Soft palate and Base tongue can help to cure or reduce the Snoring…..
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In winter. Daily when I woke up and inhale the outside air I will get cold. Can you give any suggestion.

MBBS, cc USG
General Physician, Noida
I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result, Consult me for further management
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I am in fever from last 10 days and my head is blasting from pain, what can I do sir?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am in fever from last 10 days and my head is blasting from pain, what can I do sir?
You may take Eup. Purf.30 thrice a day three drops in water for one or day or two days. Call back for further course of medicine.
1 person found this helpful
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What can I do when I feel tired and I don't like to eat food whether I'm hungry or not.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Anorexia is the decreased sensation of appetite. While the term in non-scientific publications is often used interchangeably with anorexia nervosa, many possible causes exist for a decreased appetite, some of which may be harmless, while others indicate a serious clinical condition or pose a significant risk.
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Best diet for bodybuilding?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Do let me know which diet (veg/non veg) you prefer? a therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips blog on lybrate to see more details on healthy diet for your problems. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
8 people found this helpful
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I m facing problem related to belly fat what I do please give me best suggestion what I do I m really worried about this.

BHMS
Homeopath,
I m facing problem related to belly fat what I do please give me best suggestion what I do I m really worried about t...
Hello! one of the best ways to lose belly fat is to follow a fixed exercise routine. Crunches and skipping greatly help in reducing belly fat! 30 minutes of brisk walking per day will keep you fit as well as boost your metabolism. What you need to do is aerobic exercises which will help increase your metabolism thus helping in the breakdown of fats. One of the best thing to do for belly fat is to make the consumption of brown rice a habit. It is always better to have brown rice over white polished rice as brown rice contains a lot of fibre thus helping to maintain a slim waistline. Also, I suggest you that for 1 week, try avoiding milk and milk products as well as all food items which contain gluten like biscuits and roti as gluten is a major contributor to weight gain. You can instead have rice rotis, bajra rotis, jowar rotis, etc. Try having green tea 3 times a day instead of milk tea. Green tea is known to speed up your metabolism. A plant based diet is the best thing you can follow to lose weight. Avoiding refined sugars, processed and packaged food will also help in the long run.
13 people found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
Artificial sweeteners

Artificial sweeteners like acesulfame, aspartame, saccharin, sucralose give the sweetness of sugar with virtually none of the calories. Most people who use artificial sweeteners or choose foods or beverages made with them do so because they want to lose weight. And for a lot of people, they do help. But some research suggests that the use of artificial sweeteners may actually promote weight gain.

Artificial sweeteners are hundreds to thousands of times sweeter than table sugar. People who use these sweeteners often may desensitize themselves to sweetness. If that happens, they may find healthful but not–so–sweet foods such as fruits and vegetables unappetizing by comparison.

Calories removed from the diet by swapping sugar for sweeteners may re–enter in the form of refined carbohydrates (like those found in crackers, chips, pastries, and the like) and unhealthy saturated and trans fats.
4 people found this helpful

My age is 65.I am suffering from parkinson disease

MBBS, MD - General Medicine, DM - Neurology
Neurologist,
Parkinsons disease is a neurological disorder usually in the sixties. You can consult me with the patient. It needs detailed examination and history and specific medications can be started for the same. It is not a untreatable disorder and almost all the patients of parkinsons disease are benefited with medications.
1 person found this helpful
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I am 25 years old. I have testicle pain and testis was slowly down day by day. please give me solution.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 25 years old. I have testicle pain and testis was slowly down day by day. please give me solution.
Use tight underwear. It is common problem at this age. But if it persists, it may need check up by doctor and ultrasound scan.
3 people found this helpful
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I am effecting with dandruff I have used many shampoos but their is no result please give some information about it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply ketoconazole lotion on your scalp...Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning.....
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I am 16 years old male I have pains in my hand joints. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
It needs to be investigated. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days you will need other supportive medicines also. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.
1 person found this helpful
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Wht should I do to increase my height .at the age of 17 .please recommend me some medicine or homeopathic or Ayurveda that can help me to grow up. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
Wht should I do to increase my height .at the age of 17 .please recommend me some medicine or homeopathic or Ayurveda...
By drinking cow milk few medication and exercise you can increase your height Consult privetly for more details.
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Hi doctor center of my ties both the sides shin is became in red colour I guess skin infection and I use the cream ketoconazole 15g please suggest me is that cream, will help nor you can suggest please its been from many days I do not have itching nor pain.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi doctor center of my ties both the sides shin is became in red colour I guess skin infection and I use the cream ke...
Ketconozole ointment continue apply 2 times a day for 1month wash with keto-b soap also aster wash apply that ointment 2 times a day.
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