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Dr. Naina

Diploma in Health Education

Homeopath, LUCKNOW

7 Years Experience
Dr. Naina Diploma in Health Education Homeopath, LUCKNOW
7 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Naina
Dr. Naina is one of the best Homeopaths in Gomti Nagar, Lucknow. She has over 7 years of experience as a Homeopath. She is a qualified Diploma in Health Education . She is currently practising at BALRAMPUR HOMOEOPATHIC CLINIC in Gomti Nagar, Lucknow. You can book an instant appointment online with Dr. Naina on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Lucknow and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Diploma in Health Education - Acharya Shri Chander College of Medical Sciences, Jammu - 2010
Languages spoken
English
Hindi

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How to lose the weight around 10 kg in 1 month by eating a moderate diet and what should be included in diet?

Vaidya Visharad
Ayurveda, Narnaul
How to lose the weight around 10 kg in 1 month by eating a moderate diet and what should be included in diet?
Water And Citrus Juices • Make sure that you consume at least 10 to 12 glasses of pure water every day. • You can also replace one or two glasses of water with citrus fruit juices like lemon juice or orange juice to provide you the natural vitamins that help in losing weight. • Water will help you to flush out the toxins in your body.
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I have a problem pimples and the small small marks on my face. How can I avoid the marks.

BHMS
Homeopath, Faridabad
I have a problem pimples and the small small marks on my face.
How can I avoid the marks.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
11 people found this helpful
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I have a severe breathing problem. Whenever it is cold. Can't be able to breath. Asthmatic.

MD - Anaesthesiology
Neurologist, Shimla
Its not asthma but you must take care as it may be converted to asthma if you r not care ful. Avoid having cold and avoid things which introduce infection.
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I am having pain in my wrist of both the hands as I fall down before 4-5 days and I applied some ointment like moov and all BT I didn't find much progress with this what should I do? As it hasn't swelled yet so I don't think its a fracture or something like that.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having pain in my wrist of both the hands as I fall down before 4-5 days and I applied some ointment like moov a...
you take acupressure therapy take biochemic nat phos 6x 4tab thrice a day with warm water. take &inform me private online.
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How to Deal with Haemorroids

Membership of the Royal College of Surgeons (MRCS), MS - General Surgery, MBBS
General Surgeon, Mohali
How to Deal with Haemorroids

Many women experience a temporary encounter with hemorrhoids when they are pregnant. Quite surprisingly, most people tend to experience this in their daily lives. By the age 50, majority of people have encountered one or more symptoms of this ailment, including rectal pain, bleeding, itching and may be prolapse where the hemorrhoids protrude out of the anal canal. Though this ailment can be rarely detrimental, it can be a painful intrusion. But thankfully, there are a lot of things we can do about them.

How may this be diagnosed?
Hemorrhoids are usually diagnosed from a plain medical history and health exam. External hemorrhoids, more commonly known as piles, are normally apparent, particularly if a blood clot is formed. Your physician shall perform a digital rectal test to detect blood in the stool. Then the physician may also inspect the anal tube with the aid of an anoscope, which is a short plastic channel interjected into the rectum with illumination. If he finds any evidence of microscopic blood or rectal bleeding in the stool, then there may be a need to perform colonoscopy or flexible sigmoidoscopy to determine the probable causes of bleeding like cancer or colorectal polyps, specifically in women aged over 50.

Is it possible to treat hemorrhoids at home?
Most of the common symptoms of piles can improve drastically with simple in-home measures. If you are suffering from occasional flare-ups, you may try the following:

  1. Eat a lot of fibre: It is recommended to add fibre in the diet; may be a fibre supplement like Citrucel, Fibre con, etc. When you drink a lot of water along with loads of fibre, stools get softened making them effortless to pass, which will reduce the pressure on the swollen veins. Eating broccoli, wheat, oats, beans, fresh fruits every day will help in decreasing bleeding caused due to piles. It also reduces swelling and inflammation. If you feel digestive issues with a sudden splurge of fibre in your diet, you may start slowly and gradually increase the amounts.
  2. Take a sitz bath: A sitz bath is a lukewarm water bath for the lower back portion of the body, which can help in relieving irritation, itching as well as spasms occurring in the sphincter muscle. You can either get small plastic tubs for a sitz bath or sit in a normal bath tub. Most physicians suggest a half an hour sitz bath after every bowel movement. Then tenderly dry the area and avoid wiping it hard.

There are several invasive treatments that can be opted if these conservative treatments are not able to help your condition. In such an instance, it is always wise to seek advice of a medical practitioner.

1 person found this helpful

I am suffering from acne issues. I have dandruff and my skin is normal tone with whiteheads. The acnes are small and within the skin and leaves the skin very rough texture in look.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from acne issues. I have dandruff and my skin is normal tone with whiteheads. The acnes are small and ...
Home Remedy- Make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste... Treatment- 1-Apply pranacharya chandrakanta lep on your face for 15 minutes then wash it with warm water... 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc....... Diet-avoid taking tea and coffee...spicy food and junk food...drink lots of water and fruit juices
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Dear sir my hair is now going white day by day and now I am only 21 years old so please give me a proper solution of the my problem.

Trichologist
Dermatologist, Mumbai
Dear sir my hair is now going white day by day and now I am only 21 years old so please give me a proper solution of ...
Premature greying is greying before the age of 30 yr, after that it is physiological process. Genetic inheritance is the most important cause for it. Apart from that stress, thyroid problem, nutritional deficiency, mal absorption are few other reasons. As melanin is produced with the help of proteins, it is important to eat food which is rich in proteins. Sprouts, beans, nuts, soya are excellent source of protein. Eat more green leafy vegetables. Drink 3 lit of water/day. Oil the scalp 3/week and wash it 3/week.
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MY WIFE IS ALONE BECAUSE MY SELF GO TO OFFICE AND MY KID GO SCHOOL SHE GET A DIFFERENT THOUGHT WHICH SHE HAVE FEAR AGAINST GOD. please help

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
MY WIFE IS ALONE BECAUSE MY SELF GO TO OFFICE AND MY KID GO SCHOOL SHE GET A DIFFERENT THOUGHT WHICH SHE HAVE FEAR AG...
This is not a good sign of mental health. Prevention is always better than cure. Explore her areas of interests and engage her in some meaningful activities at home or outside the home whenever she feels alone. Encourage her in more social activities by spending time with friends, relatives etc.,
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I start running 2 months ago. I run 3km. I also do exercise and stretching. After that also there is some pain in my lower calf. My friends told me that is due to either sole of shoes or due to because I run on road. please help me because it is intolerable. Also I never run before.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I start running 2 months ago. I run 3km. I also do exercise and stretching. After that also there is some pain in my ...
Calf pain after an injury is usual but runners often complain of calf soreness with no history of trauma to the area. In these cases, like many in running, the key is identifying the cause and rectifying it. Non-traumatic calf pain usually follows a fairly predictable pattern – the pain develops when running and gradually worsens as the run continues. The calf may feel tight and even stop the runner from going any further. After running the pain subsides a little but the calf often continues to feel tight for a day or so. Commonly when not running symptoms are minimal. This leads to the question of why are my calf muscles becoming fatigued? Every muscle has it’s different level of strength and endurance, exceed that level and it will usually start to become painful and tight. The answer to why this happens usually has 2 parts to it; 1. The calf is being overloaded 2. The calf muscles are weak or lack endurance. Overloading the calf Common causes can be introducing hill or speed work, increasing weekly mileage and increasing training intensity .Another factor is exercise you do in addition to running – if you’ve started to introduce gym sessions and running on the same day, or the following day, the calf may already be somewhat fatigued before you start. If you run regularly you might be quite accustomed to running on heavy tired legs. You can become unaware just how fatigued muscles are getting. The first answer when you have been overloading your calf is often rest. A few days rest, some will often work wonders. I would recommend this before you start thinking about addressing any calf weakness – adding more exercises to an already fatigued calf can add to the problem. Secondly, you may need to think about your training schedule. Are you doing too much with too little rest? Adding a rest day or reducing your mileage temporarily can help resolve symptoms, allowing you to progress again Assessing calf strength The easiest way to do this is a single calf raise; • Stand on 1 leg with your finger tips on a wall/ table for balance (not to push up from). • Push up onto your toes and slowly down again • Do as many as you can (going right up, not just lifting your heel a bit!) • Count the repetitions and compared left and right side You should be able to do the same amount left and right and it should feel as easy both sides. Clinically I like to see runners achieving 40+ reps on each leg. Below 30 might suggest a lack of endurance. You may find this test causes your symptoms, in which case stop, don’t push through pain. The single calf raise is very effective to strengthen the calf. Do as many as comfortable, rest for 1-2 minutes and repeat for 2-3 sets. Aim to work up to 3 sets of 25-30 reps. Do this 2 or 3 days a week on days that you aren’t running. The exercise can also be done on the edge of a stair to allow for greater range of movement by letting the heel drop below the level of the step. Calf flexibility is also important and not to be overlooked. Gently stretch the calf dynamically prior to running using mini squats, lunges, wall presses etc. anything that stretches the calf a little in a comfortable, controlled way. Dehyration aspect cannot be ruled out.Runners who drink less water or sweat more ,often suffer from Calf cramps.So one should drink large quantity of water if they run in routine. Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 2 drops 3 times daily for 7-15 days.
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Is it possible and safe to have sex during pregnancy? If yes, then can a woman keep having sex all 9 months or she has to stop after a certain month? (I'm talking about vaginal intercourse) And should a condom still be used if a couple is having sex and the woman is in pregnancy? And which sex positions are the best during this time?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Is it possible and safe to have sex during pregnancy? If yes, then can a woman keep having sex all 9 months or she ha...
During pregnancy vaginal intercourse is not contra indicated.Usually last three months if you avoid it is better.Condom usage prevents infection.It is better Health habit.Avoid pressure on the pregnant abdomen
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I am very sad to my hair fall from last 2 years. Please give me some advice to stop hair fall.

MD - Homeopathy
Homeopath, Aurangabad
I am very sad to my hair fall from last 2 years. Please give me some advice to stop hair fall.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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Hi I am a student I have a pain in my hand or in my muscle so what should I do? Please advise.

BPTh/BPT
Physiotherapist, Gurgaon
Hi I am a student I have a pain in my hand or in my muscle so what should I do? Please advise.
Head ache can b caused by stress, cervical problem or not having proper sleep. For this consult physiotherapist. Pain in muscles can b due to physical inactivity or lack of vitamin B12. For this consult G.P. Thank you.
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Sir I am facing strange problem from past 10 days in my ear. I always felt a suu. Like sound in my ears from past 10 days. What is the reason behind that and what should I do to cure it? ThANK You.

MBBS
General Physician, Mumbai
Sir I am facing strange problem from past 10 days in my ear. I always felt a suu. Like sound in my ears from past 10 ...
We call it as tinnitus and as its recently started kindly contact a ENT doctor for treatment otherwise it can remain with you life long
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My friend 18 year old question is teeth is broken. What we should to do? artifical teeth can set.

BDS
Dentist, Mumbai
Broken tooth can be easily restored. How ever the treatment plan rely on extent of damage. So visit a nearby dentist and get it treated.
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My father 56 year old he got accident. He is taking mediation in between heart attack pain came and angioplasty done now orthopedic doctor told that if we do the shoulder operation thar is risky because of my father is taking ecosprin tablet mins blood is become thin thane what to do?

MBBS
General Physician, Kolkata
My father 56 year old he got accident. He is taking mediation in between heart attack pain came and angioplasty done ...
In a simple word. Ecosprin is a blood thinner. So a pt under a treatment with ecosprin has always a tendency to bleed during any surgical procedure. The dictm is that. You hv to stop ecosprin for a atleast 7 days prior operation.
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What is an easy solution to prevent an infection or any viral diseases and also cough and cold?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is an easy solution to prevent an infection or any viral diseases and also cough and cold?
Your body can be infection free or can have strong body resistance if you implement 3 Goods in your life 1.THINK GOOD 2.EAT GOOD 3.SLEEP GOOD
2 people found this helpful
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Sir iam seeing porn videos daily. 3hours. Iam not doing masturbation any problem is there?

BHMS
Homeopath, Sindhudurg
Sir iam seeing porn videos daily. 3hours. Iam not doing masturbation any problem is there?
many people who use porn in the past, or who use porn in the present, have virtually no libido when it comes to making love to their spouse. The spouse is not what turns them on, and so the natural drive that we have for sex is transferred somewhere else so avoid seeing porn ..
4 people found this helpful
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Experiencing truncal acne and dandruff due to hyperactive sebaceous glands. Condition is chronic and taking doxycycline intermittently.Also using benzoyl peroxide and isotretinoin cream.But it's not helping.For scalp also I have used zinc pyrithione and ketokonazole combination. Still there is no significant improvement. Need help

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi, Start using logidruff -S shampoo alternate day. Plz don't forget to wash your comb everyday. Change your pillow cover also daily. If you could send pics of the lesions I may be able to help you better
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Greetings doctor, From past few days whenever I eat spicy or bit oily food there is severe itching in my scalp and I am very irritated what could have went wrong I am unable to understand so please give me some remedy I have dandruff in my hair but not that much so that it should start itching.

MBBS
General Physician, Jalgaon
Greetings doctor,
From past few days whenever I eat spicy or bit oily food there is severe itching in my scalp and I ...
Please Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc for few days Take Tab Bandy plus 1 1 stat Tab atarex 5 1 Can have oily food after this course.
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I have a problem of hair fall n dandruff and my hair is not smooth it's too dry.

BHMS
Homeopath, Delhi
I have a problem of hair fall n dandruff  and my hair is not smooth it's too dry.
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicine graphites 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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